Police Health Counselling in Footscray, VIC
How much time do you spend feeling exhausted? Overwhelmed? Telling yourself “as soon as I have some free time, I’ll…” but that time never comes? The endless “stuff” you’re juggling might be due to a shake up in your life, or maybe you’ve spent most of your life trying to figure out how you’re always solving problems but nothing seems to change. Either way, you’ve noticed the pattern and you’re not going to let it continue. It’s time to prioritise what’s important to you, figure out where your energy has gone, and find the ways to get it back.
How much time do you spend feeling exhausted? Overwhelmed? Telling yourself “as soon as I have some free time, I’ll…” but that time never comes? The endless “stuff” you’re juggling might be due to a shake up in your life, or maybe you’ve spent most of your life trying to figure out how you’re always solving problems but nothing seems to change. Either way, you’ve noticed the pattern and you’re not going to let it continue. It’s time to prioritise what’s important to you, figure out where your energy has gone, and find the ways to get it back.
Private Insurance may be available with Medibank Private, Bupa, ahm and Police Health Fund etc.
An intuitive and compassionate counselor and couples/family therapist with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counselor, and family therapist—enables me to provide holistic and culturally sensitive support.
I believe that culture, personal beliefs, and spirituality play a vital role in fostering a balanced and fulfilling life.
Private Insurance may be available with Medibank Private, Bupa, ahm and Police Health Fund etc.
An intuitive and compassionate counselor and couples/family therapist with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counselor, and family therapist—enables me to provide holistic and culturally sensitive support.
I believe that culture, personal beliefs, and spirituality play a vital role in fostering a balanced and fulfilling life.
My approach to working with clients is deeply rooted in empathy and warmth, creating a safe and compassionate space for exploration and growth. I believe in the power of authenticity, adapting my methods to suit each individual's unique needs and preferences. With a person-centered focus, I collaborate closely with clients to understand their story and guide them towards making meaningful changes and living a values-based life.
My approach to working with clients is deeply rooted in empathy and warmth, creating a safe and compassionate space for exploration and growth. I believe in the power of authenticity, adapting my methods to suit each individual's unique needs and preferences. With a person-centered focus, I collaborate closely with clients to understand their story and guide them towards making meaningful changes and living a values-based life.
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 14 years of expertise. She specializes in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, trauma, grief, relationship issues, and life transitions. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 14 years of expertise. She specializes in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, trauma, grief, relationship issues, and life transitions. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
As someone who had a lived experience of anxiety and depression, I understand that little things can easily overwhelm you. Simple things can feel difficult to do and expend massive nervous energy and effort. Which in turn, makes you feel drained and exhausted. Sometimes to feel better and in control, or even to overcome, you need a listening ear, someone to guide and empower you to make decisions, or encouragement to push through. Other times, you might need interventions for your mental health issues, I can certainly help you with that.
As someone who had a lived experience of anxiety and depression, I understand that little things can easily overwhelm you. Simple things can feel difficult to do and expend massive nervous energy and effort. Which in turn, makes you feel drained and exhausted. Sometimes to feel better and in control, or even to overcome, you need a listening ear, someone to guide and empower you to make decisions, or encouragement to push through. Other times, you might need interventions for your mental health issues, I can certainly help you with that.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
Vanessa Del Valle from Wellness & Co.
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Serves Area
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
More Therapists Nearby
Irene Quintavalle
Psychotherapist, ACA-L3
Verified Verified
1 Endorsed
East Melbourne, VIC 3002
Waitlist for new clients
Whether you are experiencing difficulties in your relationship with your family or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness. I draw upon different evidence-based models and theories to create a treatment that addresses your unique experiences and concerns.
Whether you are experiencing difficulties in your relationship with your family or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness. I draw upon different evidence-based models and theories to create a treatment that addresses your unique experiences and concerns.
Hi! I'm Chloe and I'm so glad you're here! Congratulations on taking the first step in a journey towards healing and wellness. It is a courageous and important step and you are on the right path. I am a psychotherapist/counsellor and my goal is to provide a space where you feel comfortable, safe, valued and understood. I work with every client in a way that tailors treatment to your specific needs. I have a passion for understanding and connecting with people, helping them navigate their unique challenges and discover their inner strengths and resilience.
Hi! I'm Chloe and I'm so glad you're here! Congratulations on taking the first step in a journey towards healing and wellness. It is a courageous and important step and you are on the right path. I am a psychotherapist/counsellor and my goal is to provide a space where you feel comfortable, safe, valued and understood. I work with every client in a way that tailors treatment to your specific needs. I have a passion for understanding and connecting with people, helping them navigate their unique challenges and discover their inner strengths and resilience.
I am a registered counsellor specialising in addictions treatment, couples counselling including betrayal trauma, and pre-marriage counselling. My specialisation is sex and love addiction. I have worked overseas in Asia for a number of years and understand adjustment struggles.
I am a registered counsellor specialising in addictions treatment, couples counselling including betrayal trauma, and pre-marriage counselling. My specialisation is sex and love addiction. I have worked overseas in Asia for a number of years and understand adjustment struggles.
You may feel overwhelmed by life struggles, painful losses or relationship issues. I work with you to acknowledge difficult and complex emotions and experiences, such as anger, anxiety, guilt and shame. Often people feel alone in the midst of losses and transitions - families, friends and communities aren't always able to provide solace and support. Sometimes a loss or change may feel unbearable. Being seen and heard by another person can create powerful potential for healing and change. I can also work with you on long-term family dynamics and relationship patterns that sometimes add to feelings of isolation.
You may feel overwhelmed by life struggles, painful losses or relationship issues. I work with you to acknowledge difficult and complex emotions and experiences, such as anger, anxiety, guilt and shame. Often people feel alone in the midst of losses and transitions - families, friends and communities aren't always able to provide solace and support. Sometimes a loss or change may feel unbearable. Being seen and heard by another person can create powerful potential for healing and change. I can also work with you on long-term family dynamics and relationship patterns that sometimes add to feelings of isolation.
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Melbourne, VIC 3000
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Sweeney O'Heare-Young
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Clifton Hill, VIC 3068
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
Peter Seccombe - Personal Space Counselling
Counsellor, MA, PACFA
Verified Verified
Rosanna, VIC 3084
I provide adult individual and couple's counselling. I can help unpack and guide the resolution of issues that may be preventing you living life to its fullest. I have 25 years experience in helping people work through relationship issues, life's turning points, and problematic behaviours. In addition to my private practice counselling I have also worked for organisations including Banyule Community Health, Gambler's Help and Beyond Blue. My counselling is grounded in the Humanistic and Psychodynamic approaches.
I provide adult individual and couple's counselling. I can help unpack and guide the resolution of issues that may be preventing you living life to its fullest. I have 25 years experience in helping people work through relationship issues, life's turning points, and problematic behaviours. In addition to my private practice counselling I have also worked for organisations including Banyule Community Health, Gambler's Help and Beyond Blue. My counselling is grounded in the Humanistic and Psychodynamic approaches.
Kymberlie Preiss
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Brunswick East, VIC 3057
Kymberlie is a Clinical Psychologist with over 20 years experience working in both public and private mental health settings as well as high-performer programs in corporate settings.
Kymberlie has a wealth of experience successfully treating and supporting people with Anxiety, Complex Trauma, Perinatal or Parenting mental health concerns, Perimenopause and PMDD, Disordered Eating and Body Image concerns and ADHD. Kymberlie is a practitioner of Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Kymberlie is a Clinical Psychologist with over 20 years experience working in both public and private mental health settings as well as high-performer programs in corporate settings.
Kymberlie has a wealth of experience successfully treating and supporting people with Anxiety, Complex Trauma, Perinatal or Parenting mental health concerns, Perimenopause and PMDD, Disordered Eating and Body Image concerns and ADHD. Kymberlie is a practitioner of Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
See more therapy options for Footscray
Nearby Police Health Counsellors Searches for Footscray
- Ascot Vale
- Brunswick West
- Essendon
- Maribyrnong
- Moonee Ponds
- Newport
- North Melbourne
- Parkville
- South Melbourne
- Sunshine
- Williamstown
- Yarraville