Online Counselling for Footscray
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
How much time do you spend feeling exhausted? Overwhelmed? Telling yourself “as soon as I have some free time, I’ll…” but that time never comes? The endless “stuff” you’re juggling might be due to a shake up in your life, or maybe you’ve spent most of your life trying to figure out how you’re always solving problems but nothing seems to change. Either way, you’ve noticed the pattern and you’re not going to let it continue. It’s time to prioritise what’s important to you, figure out where your energy has gone, and find the ways to get it back.
How much time do you spend feeling exhausted? Overwhelmed? Telling yourself “as soon as I have some free time, I’ll…” but that time never comes? The endless “stuff” you’re juggling might be due to a shake up in your life, or maybe you’ve spent most of your life trying to figure out how you’re always solving problems but nothing seems to change. Either way, you’ve noticed the pattern and you’re not going to let it continue. It’s time to prioritise what’s important to you, figure out where your energy has gone, and find the ways to get it back.
Mish Kumar-Jonson
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
2 Endorsed
Footscray, VIC 3011
I am currently only open for EMDR and Parts Work Intensives in a 2 week, 3 week or weekend format both in person and online for 2025
I love supporting BIPOC, neurodivergent and LGBTIQA+ folks to navigate through a range of traumas and distress such as intergenerational, personal or community traumas. People are often curious about how their body might hold onto emotions, feelings, memories or experiences and how these manifest in everyday interactions both internally and externally which I support them to explore. Folks who are a great fit for me are attempting to bring healing and understanding to difficult moments in their life in a way that allows space for peace and calm in both the body and mind
I am currently only open for EMDR and Parts Work Intensives in a 2 week, 3 week or weekend format both in person and online for 2025
I love supporting BIPOC, neurodivergent and LGBTIQA+ folks to navigate through a range of traumas and distress such as intergenerational, personal or community traumas. People are often curious about how their body might hold onto emotions, feelings, memories or experiences and how these manifest in everyday interactions both internally and externally which I support them to explore. Folks who are a great fit for me are attempting to bring healing and understanding to difficult moments in their life in a way that allows space for peace and calm in both the body and mind
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
I’ve been working as a psychotherapist, counsellor and supervisor in private practice in Footscray for 18 years. The vibrancy, diversity and unique qualities of Footscray and the inner western suburbs of Melbourne have always felt like the right fit for my practice. I’ve worked with a diverse range of issues and presentations. As well as supporting people through mental health issues, I’m also interested in helping people develop their capacity for awareness and self-discovery. I have a steadfast commitment to the depth and transformative potential of the therapeutic process.
I’ve been working as a psychotherapist, counsellor and supervisor in private practice in Footscray for 18 years. The vibrancy, diversity and unique qualities of Footscray and the inner western suburbs of Melbourne have always felt like the right fit for my practice. I’ve worked with a diverse range of issues and presentations. As well as supporting people through mental health issues, I’m also interested in helping people develop their capacity for awareness and self-discovery. I have a steadfast commitment to the depth and transformative potential of the therapeutic process.
I offer sessions in-person at Footscray, or the comfort of your own home (telehealth/ online).
I'm an Educational and Developmental Psychologist who's passionate about working with you in an engaging, collaborative, and compassionate way. Using evidence-based practices, I support individuals (aged 10 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I offer sessions in-person at Footscray, or the comfort of your own home (telehealth/ online).
I'm an Educational and Developmental Psychologist who's passionate about working with you in an engaging, collaborative, and compassionate way. Using evidence-based practices, I support individuals (aged 10 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
Collaborative therapy for anxious young minds seeking calm amidst the chaos.
Life can be messy and figuring it all out can feel overwhelming. Maybe you're feeling anxious, stressed, or constantly overthinking. School might be piling up, friendships can feel complicated, and it’s exhausting trying to keep up with expectations, whether they are from yourself or others.
You are not alone. The emotions you are experiencing make sense, and there are ways to work through them. Therapy isn’t about fixing you, it’s about helping you connect with yourself in a way that makes life a little less heavy, even in the messiness.
Collaborative therapy for anxious young minds seeking calm amidst the chaos.
Life can be messy and figuring it all out can feel overwhelming. Maybe you're feeling anxious, stressed, or constantly overthinking. School might be piling up, friendships can feel complicated, and it’s exhausting trying to keep up with expectations, whether they are from yourself or others.
You are not alone. The emotions you are experiencing make sense, and there are ways to work through them. Therapy isn’t about fixing you, it’s about helping you connect with yourself in a way that makes life a little less heavy, even in the messiness.
Maree is a Clinical Psychologist and has had the opportunity to practice as a psychologist in a vast range of settings and has experiencing providing intervention for children, adolescents, adults, couples, and group therapy. Maree has experience in treating a range of mental health issues across the life span such as depression, anxiety/stress, and other mood disorders, personality disorders, drug, alcohol, and gambling addictions.
Maree is a Clinical Psychologist and has had the opportunity to practice as a psychologist in a vast range of settings and has experiencing providing intervention for children, adolescents, adults, couples, and group therapy. Maree has experience in treating a range of mental health issues across the life span such as depression, anxiety/stress, and other mood disorders, personality disorders, drug, alcohol, and gambling addictions.
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults and adolescents with anxiety and panic disorders, depression, overwhelm, attention deficits, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults and adolescents with anxiety and panic disorders, depression, overwhelm, attention deficits, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
I offer sessions online.
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
I offer sessions online.
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
I work with my clients in a human, down to earth way. I see us as two people working together to find what will make things better for you. We'll look at more than just your symptoms; we'll look at your life experiences, your family & ancestral history, societal & environmental systems around you, and how your body is responding to all of this. I tend to work deeply and do more than just teach you strategies. I am interested in getting to the root cause of things, because I believe that is where we find liberation and self-compassion.
I work with my clients in a human, down to earth way. I see us as two people working together to find what will make things better for you. We'll look at more than just your symptoms; we'll look at your life experiences, your family & ancestral history, societal & environmental systems around you, and how your body is responding to all of this. I tend to work deeply and do more than just teach you strategies. I am interested in getting to the root cause of things, because I believe that is where we find liberation and self-compassion.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I also facilitate Dungeons and Dragons Group Therapy sessions for clients wanting to use play and roleplay therapy toward their healing. This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I also facilitate Dungeons and Dragons Group Therapy sessions for clients wanting to use play and roleplay therapy toward their healing. This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
I offer in person and online video appointments.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
I offer in person and online video appointments.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
Online processing of Medicare rebates, direct invoicing to Plan Managers for NDIS clients, direct invoicing for self managed NDIS clients
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist with experience working in public and private mental health settings. I primarily work with children and adolescents using a systemic approach of involving parents where appropriate. My work with children incorporates play and considers their developmental age. I also offer therapeutic interventions to individual adults and families. I enjoy the dynamic nature of family and parent-child therapy, to help mobilise your individual and collective strengths that will promote deeper connectivity and improve family relationships.
Online processing of Medicare rebates, direct invoicing to Plan Managers for NDIS clients, direct invoicing for self managed NDIS clients
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist with experience working in public and private mental health settings. I primarily work with children and adolescents using a systemic approach of involving parents where appropriate. My work with children incorporates play and considers their developmental age. I also offer therapeutic interventions to individual adults and families. I enjoy the dynamic nature of family and parent-child therapy, to help mobilise your individual and collective strengths that will promote deeper connectivity and improve family relationships.
Heart and Hope Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Footscray, VIC 3011
I provide counselling, therapy and social work services in both the Newport and Footscray areas. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over twenty years of general counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is accessible and affordable to people who need it.
I provide counselling, therapy and social work services in both the Newport and Footscray areas. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over twenty years of general counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is accessible and affordable to people who need it.
Do you sometimes feel stuck in your life, struggling through your relationships or you feel anxious and depressed and cannot explain why? Would you like to discover more about yourself, find your personal truths and find clarity, resources, and direction in your life? Engaging in therapy can help you through this process, it can facilitate change and support you on your journey toward a meaningful and free life.
Do you sometimes feel stuck in your life, struggling through your relationships or you feel anxious and depressed and cannot explain why? Would you like to discover more about yourself, find your personal truths and find clarity, resources, and direction in your life? Engaging in therapy can help you through this process, it can facilitate change and support you on your journey toward a meaningful and free life.
Lauren Breen (The Iceberg Foundation)
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Footscray, VIC 3011
I offer sessions in-person, online, and over the phone.
Hi there, my name is Lauren (she/her). I am a genuine and compassionate counsellor that believes in your capacity for connection, growth and positive change. I support individuals to increase self-awareness and improve wellbeing by assisting them to identify their strengths and values, and build confidence and motivation to navigate psychological and systemic barriers. I work from a trauma-informed, person-centred, and social justice framework which means that I strive to honour, respect and affirm your unique identity and the way you move through the world.
I offer sessions in-person, online, and over the phone.
Hi there, my name is Lauren (she/her). I am a genuine and compassionate counsellor that believes in your capacity for connection, growth and positive change. I support individuals to increase self-awareness and improve wellbeing by assisting them to identify their strengths and values, and build confidence and motivation to navigate psychological and systemic barriers. I work from a trauma-informed, person-centred, and social justice framework which means that I strive to honour, respect and affirm your unique identity and the way you move through the world.
Renata Mathews
Psychologist, PsyBA General
Verified Verified
Footscray, VIC 3011
Waitlist for new clients
Hi, my name is Renata. I am a registered psychologist with over 10 years experience working in both the private and public sector, including correctional settings and alcohol and drug services. I have experience working with adults with different presentation and from different walks of life. I have worked with people who have experienced significant trauma and emotional distress, anxiety, depression, relationship difficulties, grief and loss, emotional dysregulation and life transitions. I am passionate about creating a safe and non-judgemental environment for clients to feel empowered to address their underlying concerns.
Hi, my name is Renata. I am a registered psychologist with over 10 years experience working in both the private and public sector, including correctional settings and alcohol and drug services. I have experience working with adults with different presentation and from different walks of life. I have worked with people who have experienced significant trauma and emotional distress, anxiety, depression, relationship difficulties, grief and loss, emotional dysregulation and life transitions. I am passionate about creating a safe and non-judgemental environment for clients to feel empowered to address their underlying concerns.
My therapeutic style includes a mix of attachment theory based approaches, and internal family systems, somatic experiencing and psychodynamic therapies. I utilise non-Western conceptualisations of health, mental health, and wellbeing and am deeply influenced by First Nations knowledge of healing, community, kinship and Country. I aim to work with clients' own generational wisdoms, knowledges, and strengths, to improve wellbeing outcomes. I work to interrogate the effects of colonisation, systemic oppression and marginalisation on individuals and communities, as well as the limitations and harms of Western mental health services.
My therapeutic style includes a mix of attachment theory based approaches, and internal family systems, somatic experiencing and psychodynamic therapies. I utilise non-Western conceptualisations of health, mental health, and wellbeing and am deeply influenced by First Nations knowledge of healing, community, kinship and Country. I aim to work with clients' own generational wisdoms, knowledges, and strengths, to improve wellbeing outcomes. I work to interrogate the effects of colonisation, systemic oppression and marginalisation on individuals and communities, as well as the limitations and harms of Western mental health services.
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
See more therapy options for Footscray
Nearby Online Counseling Counsellors Searches for Footscray
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- Flemington
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.