Dialectical Behaviour (DBT) Psychologists and Therapists in Footscray, VIC
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults with anxiety and panic disorders, depression, overwhelm, neurodiversity, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults with anxiety and panic disorders, depression, overwhelm, neurodiversity, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
Joyce is a Clinical Psychologist with a strong commitment to neuro-affirming, trauma-informed care. She works with adults and adolescents who may feel overwhelmed by past experiences, sensory overload, or difficulties regulating emotions. Many of her clients identify as neurodivergent or have experienced complex trauma. She aims to create a safe, compassionate space where you can feel understood and empowered.
Joyce is a Clinical Psychologist with a strong commitment to neuro-affirming, trauma-informed care. She works with adults and adolescents who may feel overwhelmed by past experiences, sensory overload, or difficulties regulating emotions. Many of her clients identify as neurodivergent or have experienced complex trauma. She aims to create a safe, compassionate space where you can feel understood and empowered.
Hi, my name is Renata. I am a registered psychologist with over 10 years experience working in both the private and public sector, including correctional settings and alcohol and drug services. I have experience working with adults with different presentation and from different walks of life. I have worked with people who have experienced significant trauma and emotional distress, anxiety, depression, relationship difficulties, grief and loss, emotional dysregulation and life transitions. I am passionate about creating a safe and non-judgemental environment for clients to feel empowered to address their underlying concerns.
Hi, my name is Renata. I am a registered psychologist with over 10 years experience working in both the private and public sector, including correctional settings and alcohol and drug services. I have experience working with adults with different presentation and from different walks of life. I have worked with people who have experienced significant trauma and emotional distress, anxiety, depression, relationship difficulties, grief and loss, emotional dysregulation and life transitions. I am passionate about creating a safe and non-judgemental environment for clients to feel empowered to address their underlying concerns.
Tania is a bilingual clinical psychologist who enjoys working with people from culturally diverse communities and offers therapy in English and Vietnamese. With over 10 years experience working in the private sector and public mental health as a senior clinical psychologist in outpatient settings.
She offers telehealth and in person psychological services for individuals and clinical supervision for supervisees.
Tania is a bilingual clinical psychologist who enjoys working with people from culturally diverse communities and offers therapy in English and Vietnamese. With over 10 years experience working in the private sector and public mental health as a senior clinical psychologist in outpatient settings.
She offers telehealth and in person psychological services for individuals and clinical supervision for supervisees.
She draws on modalities such as ACT, CBT, DBT, schema therapy, mindfulness, parts work, and psychodynamic therapy.
Kayla Ta is a Registered Psychologist providing therapy for adults, adolescents, and children (8+). She works with a wide range of concerns, including anxiety, depression, trauma, neurodivergence, self-esteem, parenting and family issues, life transitions, and stress.
She also conducts assessments for children, adolescents, and adults using evidence-based, neuroaffirming tools, including autism, ADHD, cognitive, and learning assessments. Assessments provide clear feedback and practical recommendations, with consistent support and guidance throughout the process.
She draws on modalities such as ACT, CBT, DBT, schema therapy, mindfulness, parts work, and psychodynamic therapy.
Kayla Ta is a Registered Psychologist providing therapy for adults, adolescents, and children (8+). She works with a wide range of concerns, including anxiety, depression, trauma, neurodivergence, self-esteem, parenting and family issues, life transitions, and stress.
She also conducts assessments for children, adolescents, and adults using evidence-based, neuroaffirming tools, including autism, ADHD, cognitive, and learning assessments. Assessments provide clear feedback and practical recommendations, with consistent support and guidance throughout the process.
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist. My dog, Blanche, is my trusted colleague, who offers animal assisted therapy. I specialise in child, adolescence and family therapy. Children learn through play which is the cornerstone of my evidence based therapeutic interventions. I offer therapy to adults and families who wish to explore relational patterns, heal trauma and mobilise strengths to enjoy deeper connections and improve family functioning. By cultivating a therapeutic relationship and using curiosity over judgment, I offer a space for you to think about and work towards change.
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist. My dog, Blanche, is my trusted colleague, who offers animal assisted therapy. I specialise in child, adolescence and family therapy. Children learn through play which is the cornerstone of my evidence based therapeutic interventions. I offer therapy to adults and families who wish to explore relational patterns, heal trauma and mobilise strengths to enjoy deeper connections and improve family functioning. By cultivating a therapeutic relationship and using curiosity over judgment, I offer a space for you to think about and work towards change.
Balancing challenge and support Awombda incorporates somatic experiencing, art therapy, DBT, strengths based approach and mindfulness into her practice
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 25 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQA+ community. In addition to her practice Awombda has taught in the graduate art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Balancing challenge and support Awombda incorporates somatic experiencing, art therapy, DBT, strengths based approach and mindfulness into her practice
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 25 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQA+ community. In addition to her practice Awombda has taught in the graduate art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
I focus on addressing a range of challenges associated with depression, anxiety, relationship, identity exploration, ADHD, obsessive-compulsive disorder, attachment and trauma, and navigating life transitions, and I'm dedicated to providing personalised and compassionate care tailored to each participant’s unique needs.
I focus on addressing a range of challenges associated with depression, anxiety, relationship, identity exploration, ADHD, obsessive-compulsive disorder, attachment and trauma, and navigating life transitions, and I'm dedicated to providing personalised and compassionate care tailored to each participant’s unique needs.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
I often work from a pluralistic approach that draws from Gestalt, Person-Centred, Narrative, CBT, DBT, and Solution Focussed therapies.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I also facilitate Dungeons and Dragons Group Therapy sessions for clients wanting to use play and roleplay therapy toward their healing. This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
I often work from a pluralistic approach that draws from Gestalt, Person-Centred, Narrative, CBT, DBT, and Solution Focussed therapies.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I also facilitate Dungeons and Dragons Group Therapy sessions for clients wanting to use play and roleplay therapy toward their healing. This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
I integrate a range of approaches including Dialectical Behaviour Therapy, Internal Family Systems, Acceptance Commitment Therapy & EMDR.
I am a queer-identifying registered psychologist, dedicated to providing trauma-informed, evidence-based care tailored to the unique needs & strengths of each client. I am committed to fostering strong therapeutic relationships to help clients lead more authentic & fulfilling lives.
I understand how difficult it is to navigate the mental healthcare system and to find the right therapist, especially if you are Neurodiverse, Queer and/or from a Culturally Diverse background. In therapy, I use both my clinical & lived experience to inform my process & tailor my approach with each individual client's needs and unique context in mind.
I integrate a range of approaches including Dialectical Behaviour Therapy, Internal Family Systems, Acceptance Commitment Therapy & EMDR.
I am a queer-identifying registered psychologist, dedicated to providing trauma-informed, evidence-based care tailored to the unique needs & strengths of each client. I am committed to fostering strong therapeutic relationships to help clients lead more authentic & fulfilling lives.
I understand how difficult it is to navigate the mental healthcare system and to find the right therapist, especially if you are Neurodiverse, Queer and/or from a Culturally Diverse background. In therapy, I use both my clinical & lived experience to inform my process & tailor my approach with each individual client's needs and unique context in mind.
I am an AHPRA Registered Mental Health Professional, with over 20 years of clinical experience across mental and physical health. I bring both professional expertise and genuine compassion to my work. I create a safe, inclusive space where clients feel truly heard, supported, and empowered to navigate life’s challenges with confidence.
I draw on a range of evidence-based approaches but have a special interest in using somatic / sensory-based approaches alongside traditional talk therapies to support the whole person, not just isolated symptoms.
I am an AHPRA Registered Mental Health Professional, with over 20 years of clinical experience across mental and physical health. I bring both professional expertise and genuine compassion to my work. I create a safe, inclusive space where clients feel truly heard, supported, and empowered to navigate life’s challenges with confidence.
I draw on a range of evidence-based approaches but have a special interest in using somatic / sensory-based approaches alongside traditional talk therapies to support the whole person, not just isolated symptoms.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
Have you ever been kept up late at night reliving distressing memories? Does your mind chatter and strong emotions interfere with your day-to-day? Are you looking to understand yourself more and make some changes? If your answer is "yes", then we should talk.
Have you ever been kept up late at night reliving distressing memories? Does your mind chatter and strong emotions interfere with your day-to-day? Are you looking to understand yourself more and make some changes? If your answer is "yes", then we should talk.
I draw on evidence-based techniques including CBT, DBT, family therapy techniques, and play-based therapy, adapting them to the needs of whoever is in the room including parents/carers.
Hi, I'm Linda, the owner of The Galaxy Clinic. I work with children and teenagers who might be experiencing anxiety, depression, adjustment disorders, and issues with their self-esteem or relationships with other people, their bodies, and themselves. I have a special interest and experience in working with functional neurological disorders, young people with brain injuries, and young people with disabilities or chronic illnesses. I also work with neurodiverse young people, such as those with autism or ADHD, experiencing mental health difficulties. I work with young people (and their families) to build on their personal strengths.
I draw on evidence-based techniques including CBT, DBT, family therapy techniques, and play-based therapy, adapting them to the needs of whoever is in the room including parents/carers.
Hi, I'm Linda, the owner of The Galaxy Clinic. I work with children and teenagers who might be experiencing anxiety, depression, adjustment disorders, and issues with their self-esteem or relationships with other people, their bodies, and themselves. I have a special interest and experience in working with functional neurological disorders, young people with brain injuries, and young people with disabilities or chronic illnesses. I also work with neurodiverse young people, such as those with autism or ADHD, experiencing mental health difficulties. I work with young people (and their families) to build on their personal strengths.
Your teen might be putting enormous pressure on themselves by studying for hours until
midnight and still dreading tests, or constantly wondering if they are good enough no matter how hard they try. Maybe you’ve noticed that they’re more irritable, or you feel like you don’t know your teen anymore. They want to succeed, but their stress and overwhelm are getting in the way, and you aren’t sure how to help.
Your teen might be putting enormous pressure on themselves by studying for hours until
midnight and still dreading tests, or constantly wondering if they are good enough no matter how hard they try. Maybe you’ve noticed that they’re more irritable, or you feel like you don’t know your teen anymore. They want to succeed, but their stress and overwhelm are getting in the way, and you aren’t sure how to help.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
My eclectic approach draws on different clinical modalities in which I am proficient, tailored to the needs of each client – approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Depth psychology, psychoanalytic psychotherapy or other hybrid approaches.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
My eclectic approach draws on different clinical modalities in which I am proficient, tailored to the needs of each client – approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Depth psychology, psychoanalytic psychotherapy or other hybrid approaches.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
I take a relaxed and collaborative approach to therapy and aim to create a space that feels warm, supportive, and genuine.
Some people come to therapy with a specific issue they want help with; others are looking to understand longer-standing patterns in themselves or their relationships. I work both short-term and longer-term, and tailor therapy to what feels most helpful. My focus is on creating a safe and honest space where change can unfold at a pace that feels right.
I take a relaxed and collaborative approach to therapy and aim to create a space that feels warm, supportive, and genuine.
Some people come to therapy with a specific issue they want help with; others are looking to understand longer-standing patterns in themselves or their relationships. I work both short-term and longer-term, and tailor therapy to what feels most helpful. My focus is on creating a safe and honest space where change can unfold at a pace that feels right.
See more therapy options for Footscray
Nearby Dialectical Behaviour (DBT) Therapists Searches for Footscray
- Altona North
- Ascot Vale
- Docklands
- Flemington
- Kensington
- Maribyrnong
- Newport
- Port Melbourne
- Seddon
- Spotswood
- West Footscray
- Yarraville
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.