Counselling in Flora Hill, VIC

There are no results for counsellors in Flora Hill

Check out counsellors located nearby or offering teletherapy in Victoria below.

More Therapists Nearby

Photo of Vanessa Katherine Bowen, Counsellor in Flora Hill, VIC
Vanessa Katherine Bowen
Counsellor, ACA-L1
Verified Verified
Bendigo, VIC 3550
I am passionate about using my skills and knowledge to assist clients to explore their strengths and resources and empower them to make positive changes in their lives. I have a special interest in working with clients experiencing grief and loss to validate their experience and work at their own pace to move through their grief. I am a proud member of the LGBTQIA+ community, and my practice is a safe space for people of all sexualities and genders. I am supportive of non-traditional relationships. I value empathy, autonomy, non-judgement, compassion and respect and aim to embody these values through my practice.
I am passionate about using my skills and knowledge to assist clients to explore their strengths and resources and empower them to make positive changes in their lives. I have a special interest in working with clients experiencing grief and loss to validate their experience and work at their own pace to move through their grief. I am a proud member of the LGBTQIA+ community, and my practice is a safe space for people of all sexualities and genders. I am supportive of non-traditional relationships. I value empathy, autonomy, non-judgement, compassion and respect and aim to embody these values through my practice.
(03) 4328 2766 View (03) 4328 2766
Photo of Michelle Downs, Clinical Social Work/Therapist in Flora Hill, VIC
Michelle Downs
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bendigo, VIC 3550
I am a Mental Health Social Worker and Accredited EMDR therapist. I am specialised in trauma and work with people impacted by Complex PTSD; Acute Trauma; attachment trauma; historical and recent sexual assault and family violence and relationship issues. I am very much an outcome focused therapist and work with individuals to achieve effective and positive results. Understanding the importance of a safe and trusting therapeutic relationship, I am able to put people at ease and provide a space without judgment, open and honest. I work with people via VOCAT, Worksafe, GP referral and self referral.
I am a Mental Health Social Worker and Accredited EMDR therapist. I am specialised in trauma and work with people impacted by Complex PTSD; Acute Trauma; attachment trauma; historical and recent sexual assault and family violence and relationship issues. I am very much an outcome focused therapist and work with individuals to achieve effective and positive results. Understanding the importance of a safe and trusting therapeutic relationship, I am able to put people at ease and provide a space without judgment, open and honest. I work with people via VOCAT, Worksafe, GP referral and self referral.
(03) 5905 7112 View (03) 5905 7112
Photo of Woven Holistic Counselling, Counsellor in Flora Hill, VIC
Woven Holistic Counselling
Counsellor
Verified Verified
Bendigo, VIC 3550
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
(03) 4320 5110 View (03) 4320 5110
Photo of Liselotte Roosen, Psychologist in Flora Hill, VIC
Liselotte Roosen
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Bendigo, VIC 3550  (Online Only)
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
1800 327 477 View 1800 327 477
Photo of Martin Gladman, Clinical Social Work/Therapist in Flora Hill, VIC
Martin Gladman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Bendigo, VIC 3550
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
(02) 4504 0147 View (02) 4504 0147
Photo of Coralie Ponsinet, Counsellor in Flora Hill, VIC
Coralie Ponsinet
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Bendigo, VIC 3550
I was never destined to become a counsellor. Having grown up in the French countryside, where mental health is a thing that none talks about, I went on to live my adult life thinking that you just need to keep going, whatever comes your way. That was until 2017, when I severely burnt out after experiencing workplace bullying, then was the victim of a traffic accident that led me to develop chronic pain. I could not make sense of the emotional, mental and physical turmoil that I was thrown into. It was only thanks to my new passion for the mind, body and soul, and finding the right professional support, that I was able to heal.
I was never destined to become a counsellor. Having grown up in the French countryside, where mental health is a thing that none talks about, I went on to live my adult life thinking that you just need to keep going, whatever comes your way. That was until 2017, when I severely burnt out after experiencing workplace bullying, then was the victim of a traffic accident that led me to develop chronic pain. I could not make sense of the emotional, mental and physical turmoil that I was thrown into. It was only thanks to my new passion for the mind, body and soul, and finding the right professional support, that I was able to heal.
(03) 7003 2464 View (03) 7003 2464
Photo of Boundless Minds Therapy, Psychologist in Flora Hill, VIC
Boundless Minds Therapy
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Bendigo, VIC 3550
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
(03) 4327 9375 View (03) 4327 9375
Photo of Bloom Well-being, Clinical Social Work/Therapist in Flora Hill, VIC
Bloom Well-being
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Bendigo, VIC 3550
Do you struggle with relationships, with yourself and others? Maybe you find it hard to connect with your emotions or even your body? We value our clients as the expert of their lives, and acknowledge that reaching our for extra support isn't always easy. But our team have spent their entire careers dedicated to ongoing learning to ensure the people who enter our space feel seen, heard and believed. We specialise in supporting those who have experienced difficult childhoods or been exposed to abuse or neglect (physical or emotional).
Do you struggle with relationships, with yourself and others? Maybe you find it hard to connect with your emotions or even your body? We value our clients as the expert of their lives, and acknowledge that reaching our for extra support isn't always easy. But our team have spent their entire careers dedicated to ongoing learning to ensure the people who enter our space feel seen, heard and believed. We specialise in supporting those who have experienced difficult childhoods or been exposed to abuse or neglect (physical or emotional).
(03) 5316 7205 View (03) 5316 7205
Photo of Stacey O'Neil, Clinical Social Work/Therapist in Flora Hill, VIC
Stacey O'Neil
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Bendigo, VIC 3550
Hi, I'm Stacey and I am passionate about supporting people to work through challenges, whether these are current or historical. If you are experiencing difficulties and want to manage these in a different way, or maybe you would like to try and understand yourself better in order to make change, then please reach out to discuss your needs. You may just want someone to see and hear you - I passionately believe in creating a safe space for people. Therapy can provide the opportunity for exploration and change.
Hi, I'm Stacey and I am passionate about supporting people to work through challenges, whether these are current or historical. If you are experiencing difficulties and want to manage these in a different way, or maybe you would like to try and understand yourself better in order to make change, then please reach out to discuss your needs. You may just want someone to see and hear you - I passionately believe in creating a safe space for people. Therapy can provide the opportunity for exploration and change.
(03) 4328 3466 View (03) 4328 3466
Photo of Oli Doyle, Counsellor in Flora Hill, VIC
Oli Doyle
Counsellor, ACA-L1
Verified Verified
Bendigo, VIC 3550
Whether you're struggling with the after effects of trauma, the alarm bell of anxiety or the emptiness of depression, life inside a human mind can be painful. If you're stuck underneath a difficult problem or you can't seem to get your life on track, the problem may not be what it seems. We all try to improve our lives by changing the world around us or controlling what we think and feel, but those approaches don't really seem to work, and sometimes the things we do to control how we feel become problems in themselves. If your past looms large or the thoughts of the future provoke a constant anxiety, you've come to the right place.
Whether you're struggling with the after effects of trauma, the alarm bell of anxiety or the emptiness of depression, life inside a human mind can be painful. If you're stuck underneath a difficult problem or you can't seem to get your life on track, the problem may not be what it seems. We all try to improve our lives by changing the world around us or controlling what we think and feel, but those approaches don't really seem to work, and sometimes the things we do to control how we feel become problems in themselves. If your past looms large or the thoughts of the future provoke a constant anxiety, you've come to the right place.
(03) 4427 9709 View (03) 4427 9709
Photo of Pip (Hannah) Fell, Psychologist in Flora Hill, VIC
Pip (Hannah) Fell
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Bendigo, VIC 3550  (Online Only)
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
(03) 7003 2442 View (03) 7003 2442
Photo of Terry Gaechter, Clinical Social Work/Therapist in Flora Hill, VIC
Terry Gaechter
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Bendigo, VIC 3550
I come to the therapeutic space with a deep curiosity about life and the people I meet there, their stories, their lives, their relationships with others and most importantly with themselves. I join with you and guide you to discover the more hidden parts of yourself that you haven’t yet explored or have only touched on. Perhaps there’s a difficult or recurring issue from your personal or professional life that you would like to address. It could be grief, loss, depression, anxiety, addiction, dissociation, historical or current trauma, life transition, identity or relationship issues, or even existential questions and concerns.
I come to the therapeutic space with a deep curiosity about life and the people I meet there, their stories, their lives, their relationships with others and most importantly with themselves. I join with you and guide you to discover the more hidden parts of yourself that you haven’t yet explored or have only touched on. Perhaps there’s a difficult or recurring issue from your personal or professional life that you would like to address. It could be grief, loss, depression, anxiety, addiction, dissociation, historical or current trauma, life transition, identity or relationship issues, or even existential questions and concerns.
(07) 4520 6046 View (07) 4520 6046
Photo of Kathryn Anne Fortuna, Counsellor in Flora Hill, VIC
Kathryn Anne Fortuna
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Bendigo, VIC 3550
Working with The Anna Centre. Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
Working with The Anna Centre. Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
(03) 4420 9660 View (03) 4420 9660
Photo of Wayne Featherstone, Clinical Social Work/Therapist in Flora Hill, VIC
Wayne Featherstone
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
Bendigo, VIC 3550
I am a Mental Health Social Worker, Psychoanalytic Psychotherapist, and Counsellor with more than 40 years’ experience. I now work exclusively in private practice as a Psychoanalytic Psychotherapist, and as a registered Mental Health Provider through the Better Access to Mental Health Programme. Previously, I spent many years working in a wide variety of psychiatric settings including Adult Inpatient Services, Mental Health Outpatient Clinics and, more recently, Primary Mental Health contexts.I have a strong interest in literary and artistic modes of expressing and working through emotional conflicts.
I am a Mental Health Social Worker, Psychoanalytic Psychotherapist, and Counsellor with more than 40 years’ experience. I now work exclusively in private practice as a Psychoanalytic Psychotherapist, and as a registered Mental Health Provider through the Better Access to Mental Health Programme. Previously, I spent many years working in a wide variety of psychiatric settings including Adult Inpatient Services, Mental Health Outpatient Clinics and, more recently, Primary Mental Health contexts.I have a strong interest in literary and artistic modes of expressing and working through emotional conflicts.
(03) 8372 0433 View (03) 8372 0433
Photo of Katie Varallo, Counsellor in Flora Hill, VIC
Katie Varallo
Counsellor, MA, AThR
Verified Verified
1 Endorsed
White Hills, VIC 3550
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
(03) 4420 3903 View (03) 4420 3903
Photo of Nina Isabella - Womanly Counsellor, Counsellor in Flora Hill, VIC
Nina Isabella - Womanly Counsellor
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Bendigo, VIC 3550
I’m a holistic counsellor supporting women navigating conception, pregnancy, motherhood, menopausing, loss and grief. I love integrating empathetic person-centred counselling including Acceptance and Commitment Therapy with body-oriented therapies like mindfulness, breathwork and therapeutic yoga. I offer intrinsically inclusive, culturally aware, trauma informed exploration of the unique physical, emotional, spiritual, cultural, environmental, social factors influencing your wellbeing.
I’m a holistic counsellor supporting women navigating conception, pregnancy, motherhood, menopausing, loss and grief. I love integrating empathetic person-centred counselling including Acceptance and Commitment Therapy with body-oriented therapies like mindfulness, breathwork and therapeutic yoga. I offer intrinsically inclusive, culturally aware, trauma informed exploration of the unique physical, emotional, spiritual, cultural, environmental, social factors influencing your wellbeing.
(03) 4422 4945 View (03) 4422 4945
Photo of Zubia Jawed, Counsellor in Flora Hill, VIC
Zubia Jawed
Counsellor, ACA-L1
Verified Verified
Bendigo, VIC 3550
I am a registered Mental Health Counsellor. I have helped many clients feel validated and normalised in what they experience in life. I specialise in providing culturally sensitive therapy, addressing variety of topics including identity, belonging, gender roles, women’s issues, managing societal, community and family expectations, discrimination, racism, and issues around migrants and refugees. I feel utmost contentment when I know I have made an individual feel worthy, validated, understood, and hopeful. Through incorporating our cultural roots in sessions, we can truly feel empowered and seen.
I am a registered Mental Health Counsellor. I have helped many clients feel validated and normalised in what they experience in life. I specialise in providing culturally sensitive therapy, addressing variety of topics including identity, belonging, gender roles, women’s issues, managing societal, community and family expectations, discrimination, racism, and issues around migrants and refugees. I feel utmost contentment when I know I have made an individual feel worthy, validated, understood, and hopeful. Through incorporating our cultural roots in sessions, we can truly feel empowered and seen.
(03) 4328 3495 View (03) 4328 3495
Photo of Aligning Health , Counsellor in Flora Hill, VIC
Aligning Health
Counsellor
Verified Verified
White Hills, VIC 3550
I am trained in holistic counselling. I incorporate Ayurveda, Yoga and mindfullness into a person-centred approach. I have additional training in eating disorders with a focus on DBT, CBTE and Schema Therapy. I am also the author of 2 books - Food Hurts - Healing Anorexia Nervosa with Yoga and Ayurveda and Autism Re-write My Family. I work from a client-centred model to empower my clients to make healthy life choices. Together we create a treatment plan which will include homework and personal reflection. We regularly check in on our treatment plan to make sure therapy is meeting your goals.
I am trained in holistic counselling. I incorporate Ayurveda, Yoga and mindfullness into a person-centred approach. I have additional training in eating disorders with a focus on DBT, CBTE and Schema Therapy. I am also the author of 2 books - Food Hurts - Healing Anorexia Nervosa with Yoga and Ayurveda and Autism Re-write My Family. I work from a client-centred model to empower my clients to make healthy life choices. Together we create a treatment plan which will include homework and personal reflection. We regularly check in on our treatment plan to make sure therapy is meeting your goals.
(03) 4422 2082 View (03) 4422 2082
Photo of Elizabeth Holmquest - Paper Daisy Therapy , Clinical Social Work/Therapist in Flora Hill, VIC
Elizabeth Holmquest - Paper Daisy Therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bendigo, VIC 3550  (Online Only)
Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
(03) 4321 2980 View (03) 4321 2980
Photo of Coby Liew - Registered Psychotherapist, Clinical Social Work/Therapist in Flora Hill, VIC
Coby Liew - Registered Psychotherapist
Clinical Social Work/Therapist, PsychD, AMHSW
Verified Verified
Bendigo, VIC 3550  (Online Only)
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
(03) 8595 5297 View (03) 8595 5297

How does your Counsellor compare?

Number of Counsellors in Flora Hill, VIC

< 10

Counsellors in Flora Hill, VIC who prioritize treating:

How Counsellors in Flora Hill, VIC see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Flora Hill?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.