Anxiety Psychologists and Therapists in Flemington, VIC
I provide empathetic, warm and holistic support to clients who are navigating life challenges, such as anxiety, low mood, managing chronic health conditions or pain, relationship problems, low self-esteem or self-worth, or managing transitions.
I have extensive experience providing therapy and coaching to clients aged 14+, along with ADHD coaching. I draw on EMDR, CBT, ACT, Schema Therapy, Compassion Focused Therapy, Mindfulness-Based Stress Reduction and somatic approaches. As a proud ADHDer with lived experience of chronic illness, I bring both expertise and personal insight to my work.
I provide empathetic, warm and holistic support to clients who are navigating life challenges, such as anxiety, low mood, managing chronic health conditions or pain, relationship problems, low self-esteem or self-worth, or managing transitions.
I have extensive experience providing therapy and coaching to clients aged 14+, along with ADHD coaching. I draw on EMDR, CBT, ACT, Schema Therapy, Compassion Focused Therapy, Mindfulness-Based Stress Reduction and somatic approaches. As a proud ADHDer with lived experience of chronic illness, I bring both expertise and personal insight to my work.
Using evidence-based practices, I support individuals (aged 12 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I emphasise safety, warmth, and reliability in my work. Sessions are structured with you in mind, focusing on your strengths, resources, and feedback. Whether you're looking for practical strategies, deeper self-understanding, or simply a place to reflect, I aim to meet you at where you're at.
Using evidence-based practices, I support individuals (aged 12 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I emphasise safety, warmth, and reliability in my work. Sessions are structured with you in mind, focusing on your strengths, resources, and feedback. Whether you're looking for practical strategies, deeper self-understanding, or simply a place to reflect, I aim to meet you at where you're at.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships.
Essentially people only see me when things aren’t working. I like to work from a practical perspective, providing ideas and strategies to do things differently and we review the outcome. We continue to explore additional techniques to equip you with many tools. I tailor treatment to your needs and wants and often use CBT, ACT, and interpersonal therapy.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships.
Essentially people only see me when things aren’t working. I like to work from a practical perspective, providing ideas and strategies to do things differently and we review the outcome. We continue to explore additional techniques to equip you with many tools. I tailor treatment to your needs and wants and often use CBT, ACT, and interpersonal therapy.
Many of my clients are children and teens who are navigating anxiety, ADHD, autism, or challenges at school.
I combine practical tools with a warm, down-to-earth approach to help young people feel safe and empowered in therapy. Drawing from evidence-based methods like CBT, ACT, and mindfulness, I focus on what works for your child—not just in sessions, but in everyday life. I also liaise with schools and families to make sure progress happens where it matters most.
Many of my clients are children and teens who are navigating anxiety, ADHD, autism, or challenges at school.
I combine practical tools with a warm, down-to-earth approach to help young people feel safe and empowered in therapy. Drawing from evidence-based methods like CBT, ACT, and mindfulness, I focus on what works for your child—not just in sessions, but in everyday life. I also liaise with schools and families to make sure progress happens where it matters most.
I have experience in working with trauma, depression, anxiety and other mental health issues with young adults and older adults and am able to provide sessions in Arabic.
I have worked with a variety of presenting problems and a diverse range of clients across public and private mental health settings. I tailor my therapeutic approach to clients’ needs and draw from various evidence-based approaches including CBT, ACT, and trauma-focused therapies. I bring warmth and acceptance to the therapy room and focus on building a safe and transparent relationship with my clients through which change can occur.
I have experience in working with trauma, depression, anxiety and other mental health issues with young adults and older adults and am able to provide sessions in Arabic.
I have worked with a variety of presenting problems and a diverse range of clients across public and private mental health settings. I tailor my therapeutic approach to clients’ needs and draw from various evidence-based approaches including CBT, ACT, and trauma-focused therapies. I bring warmth and acceptance to the therapy room and focus on building a safe and transparent relationship with my clients through which change can occur.
Isy supports client's in feeling more connected, safe and inspired. In therapy Isy will hold space for you, and accompany you to navigate finding more ease and contentment in the face of challenges, change and conflict. Isy aims to equip clients with embodied skills for wellbeing and resilience. Isy holds the intention that over time, client's might feel less need for regular individual therapy, and instead hopes to help them access a diverse network of support in their lives.
Isy supports client's in feeling more connected, safe and inspired. In therapy Isy will hold space for you, and accompany you to navigate finding more ease and contentment in the face of challenges, change and conflict. Isy aims to equip clients with embodied skills for wellbeing and resilience. Isy holds the intention that over time, client's might feel less need for regular individual therapy, and instead hopes to help them access a diverse network of support in their lives.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women.
Peter has completed a PhD in psychology at the Brain Sciences Institute (Swinburne University of Technology) exploring cognitive processes, personality profile and brain imaging in patients with depression. He also completed his undergraduate degree at the same university with Bachelor of Applied Science co-majoring in Psychology and Psychophysiology.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women.
Peter has completed a PhD in psychology at the Brain Sciences Institute (Swinburne University of Technology) exploring cognitive processes, personality profile and brain imaging in patients with depression. He also completed his undergraduate degree at the same university with Bachelor of Applied Science co-majoring in Psychology and Psychophysiology.
Bronte offers personalised counselling for adults facing various life challenges, including: coping with discrimination; stress, anxiety, depression; grief and loss; PTSD; relational/complex trauma; (dis)embodiment; chronic illness and pain; emotional injury; relationship difficulties; major life transitions; identity, self-estrangement, self-worth.
Our inner world holds deep wisdom, often hidden beneath the stories we tell ourselves. By tuning into our emotions and listening to our bodies, we can uncover a personal map to a more meaningful life. With support and encouragement, we can recognise what we long for, what we need, ‘what truly feels right for me'. Together, we can explore how past experiences and the world around you shape your present-moment experience. When you become aware of old patterns, you can decide which ones still serve you - and which ones don’t - allowing you to step into new ways of being that bring greater connection, fulfilment, health, and wellbeing.
Bronte offers personalised counselling for adults facing various life challenges, including: coping with discrimination; stress, anxiety, depression; grief and loss; PTSD; relational/complex trauma; (dis)embodiment; chronic illness and pain; emotional injury; relationship difficulties; major life transitions; identity, self-estrangement, self-worth.
Our inner world holds deep wisdom, often hidden beneath the stories we tell ourselves. By tuning into our emotions and listening to our bodies, we can uncover a personal map to a more meaningful life. With support and encouragement, we can recognise what we long for, what we need, ‘what truly feels right for me'. Together, we can explore how past experiences and the world around you shape your present-moment experience. When you become aware of old patterns, you can decide which ones still serve you - and which ones don’t - allowing you to step into new ways of being that bring greater connection, fulfilment, health, and wellbeing.
You may be struggling with anxiety, low mood, self-doubt, or a life transition that feels especially heavy right now.
At Vida Psychology, we offer support to children, adolescents, and adults from all backgrounds. Our approach is guided by compassion, inclusion, and a deep respect for each person’s unique story.
We’re committed to creating a safe, empowering space where you feel heard and valued.
You may be struggling with anxiety, low mood, self-doubt, or a life transition that feels especially heavy right now.
At Vida Psychology, we offer support to children, adolescents, and adults from all backgrounds. Our approach is guided by compassion, inclusion, and a deep respect for each person’s unique story.
We’re committed to creating a safe, empowering space where you feel heard and valued.
Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties.
Joanne strives to deliver therapy using a person-centred, collaborative, evidence-based approach. She is trained in using Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure and Trauma Focused Cognitive Behavioural Therapy.
Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties.
Joanne strives to deliver therapy using a person-centred, collaborative, evidence-based approach. She is trained in using Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure and Trauma Focused Cognitive Behavioural Therapy.
Ryan is experienced in supporting individuals with a range of concerns including trauma and stressor-related problems, anxiety, OCD, depression, and relationship issues
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
Ryan is experienced in supporting individuals with a range of concerns including trauma and stressor-related problems, anxiety, OCD, depression, and relationship issues
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires.
I work with clients across all developmental stages of their life who experience a range of psychological and emotional difficulties, stress, trauma, and relationship challenges. I have trained in a range of psychotherapy approaches and work collaboratively with clients to develop meaningful insights into themselves and their experiences.
We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires.
I work with clients across all developmental stages of their life who experience a range of psychological and emotional difficulties, stress, trauma, and relationship challenges. I have trained in a range of psychotherapy approaches and work collaboratively with clients to develop meaningful insights into themselves and their experiences.
Christopher is a registered psychologist with experience working with adults experiencing depression, anxiety, trauma, emotional regulation difficulties and workplace/academic stress and burn out.
Christopher has experience working with people presenting with both short-term and long-term concerns. He is also skilled in providing various forms of treatment such as strategies to challenge unhelpful thoughts and beliefs, developing coping skills and improved distress tolerance, practical skills, and emotional processing work to target deeper issues.
Christopher is a registered psychologist with experience working with adults experiencing depression, anxiety, trauma, emotional regulation difficulties and workplace/academic stress and burn out.
Christopher has experience working with people presenting with both short-term and long-term concerns. He is also skilled in providing various forms of treatment such as strategies to challenge unhelpful thoughts and beliefs, developing coping skills and improved distress tolerance, practical skills, and emotional processing work to target deeper issues.
Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I often work from a pluralistic approach that draws from Gestalt, Person-Centred, Narrative, CBT, DBT, and Solution Focussed therapies. I have experience and interest in supporting clients with AOD issues, trauma, and auditory, visual, and somatic hallucinations.
Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I often work from a pluralistic approach that draws from Gestalt, Person-Centred, Narrative, CBT, DBT, and Solution Focussed therapies. I have experience and interest in supporting clients with AOD issues, trauma, and auditory, visual, and somatic hallucinations.
This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
As an experienced therapist, Casey has worked in a range of diverse settings with children, adolescents, adults, and couples. Through this experience, Casey has developed a deep understanding of what it means to be human, forming her view that we are unique and complex beings with a desire for connection with self and others, even if this feels difficult.
This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.
As an experienced therapist, Casey has worked in a range of diverse settings with children, adolescents, adults, and couples. Through this experience, Casey has developed a deep understanding of what it means to be human, forming her view that we are unique and complex beings with a desire for connection with self and others, even if this feels difficult.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
I work with adults, adolescents, and children seeking support for a range of mental health concerns, including depression, anxiety, trauma (PTSD, C-PTSD), grief and loss, obsessive-compulsive disorder, personality diagnoses, relationship or family challenges.
My therapeutic style is strengths and evidence-based and guided by psychodynamic principles to foster meaningful insight and self-awareness. I have worked across private and public health settings for a number of years and have an in-depth understanding of the complexity of systems.
I work with adults, adolescents, and children seeking support for a range of mental health concerns, including depression, anxiety, trauma (PTSD, C-PTSD), grief and loss, obsessive-compulsive disorder, personality diagnoses, relationship or family challenges.
My therapeutic style is strengths and evidence-based and guided by psychodynamic principles to foster meaningful insight and self-awareness. I have worked across private and public health settings for a number of years and have an in-depth understanding of the complexity of systems.
I support young people facing challenges like anxiety, depression, OCD, panic, substance use, stress, self-harm, low self-esteem, school refusal, and relationship issues with family, friends, or partners.
Hey, I’m Emily! I’m a registered psychologist with a warm, person-centred approach, and I provide both face-to-face and online therapy for teens and young adults, typically between the ages of 13 and 30. I’ve created a safe, non-judgmental space where you can explore your thoughts and emotions freely. I draw on evidence-based approaches like CBT, ACT, DBT, and narrative therapy to support you in making sense of life’s challenges.
I support young people facing challenges like anxiety, depression, OCD, panic, substance use, stress, self-harm, low self-esteem, school refusal, and relationship issues with family, friends, or partners.
Hey, I’m Emily! I’m a registered psychologist with a warm, person-centred approach, and I provide both face-to-face and online therapy for teens and young adults, typically between the ages of 13 and 30. I’ve created a safe, non-judgmental space where you can explore your thoughts and emotions freely. I draw on evidence-based approaches like CBT, ACT, DBT, and narrative therapy to support you in making sense of life’s challenges.
Nearby Anxiety Therapists Searches for Flemington
- Ascot Vale
- Brunswick West
- Carlton
- Carlton North
- Docklands
- Kensington
- Maribyrnong
- Moonee Ponds
- North Melbourne
- Parkville
- Princes Hill
- West Melbourne
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.