Attachment-based Counselling in Fitzroy North, VIC

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Photo of Robin Wilkinson- Right Relationship, Psychotherapist in Fitzroy North, VIC
Robin Wilkinson- Right Relationship
Psychotherapist, ACA-L2
Verified
Verified
My approach is attachment-based .
We are not taught how to relate and often we just make it up as we go, doing the best we can with what we have or have learned. When relationships break down, getting support is better than struggling alone. I work with couples and individuals in relationship crisis, who are experiencing difficulties from ongoing conflict or anger issues, communication breakdown, loss of trust, infidelity, major life transitions, grief and anxiety. I work with couples considering ending their relationships or who have lost the spark of passion and intimacy. I specialise in repeating patterns of behaviour stemming from past traumas or experiences.
(03) 7003 2077
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Fitzroy North, VIC 3068
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Waitlist for new clients
Photo of Dr Pavitra Aran, Psychologist in Fitzroy North, VIC
Dr Pavitra Aran
Psychologist, PhD, PsyBA General
Verified
Verified
I endeavor to provide a warm and relaxed atmosphere in therapy, characterized by a nonjudgmental and collaborative approach. I support adults and adolescents presenting with a range of issues, including depression, anxiety, family and relationship conflict, trauma, and adult ADHD. Taking a systems approach, I encourage clients to examine the influences of society, family of origin, and current context on their mental health and identity.
(03) 9994 1812
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Fitzroy North, VIC 3068
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Waitlist for new clients
Photo of Ariella Gery, Psychotherapist in Fitzroy North, VIC
Ariella Gery
Psychotherapist, MA, ACA-L2
Verified
Verified
Life can be hard, uncertain and confusing, and yet there is an expectation that we inherently know how to live and relate well. This is a fallacy. The realms of the personal are complex, made even more complex when two or more lives come together in relationship. Guidance, mentorship, support and education are necessary elements to navigating the vicissitudes of life and relationship. I therefore guide my clients (individuals, couples and other relationships) through a unique exploratory process of understanding, discovery and growth.
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Fitzroy North, VIC 3068
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Photo of Counselling Service Melbourne, Counsellor in Fitzroy North, VIC
Counselling Service Melbourne
Counsellor, MSc, PACFA
Verified
Verified
We believe that change comes from within yourself and thats why we help to overcome negative beliefs and deal with emotions that can keep us stuck in unwanted behaviour. To build a stronger foundation for yourself and develop effective coping behaviour call 0449 861 147
(03) 9069 9596 x044986
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Fitzroy North, VIC 3068
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Photo of Michelle Date Counselling, Counsellor in Fitzroy North, VIC
Michelle Date Counselling
Counsellor, MA, PACFA
Verified
Verified
I’m honoured to witness the people I work with deepen their relationship with themselves and positively transform their lives. Through counselling, I can help you form an authentic, compassionate connection with yourself, which will empower you to make positive choices to enhance your relationships, mental health and wellbeing.
(02) 4504 0195
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Fitzroy North, VIC 3068
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Photo of Sam Solly, Psychologist in Fitzroy North, VIC
Sam Solly
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I’m a Clinical Psychologist who cultivates a warm and nurturing therapeutic space. Whether you are seeking short-term cognitive and behavioural change, or a deeper understanding of your attachments, relationships and personal histories, I have the expertise to help you navigate the complexities of human life. I have the skill-set to treat a diverse range of psychological concerns including mood disorders, PTSD and complex trauma, personality disorders, addiction issues, self-esteem difficulties, stress/burnout and relationship/attachment difficulties.
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Fitzroy North, VIC 3068
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Photo of Melody Howlett, Clinical Social Work/Therapist in Fitzroy North, VIC
Melody Howlett
Clinical Social Work/Therapist, AASW
Verified
Verified
I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists and husband and wife team, John and Julie Gottman, out of their almost 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
(03) 7020 2723
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Fitzroy North, VIC 3068
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Photo of Leyna Fennell, Psychotherapist in Fitzroy North, VIC
Leyna Fennell
Psychotherapist, PACFA
Verified
Verified
Psychotherpist and Clinical supervisor, working with individuals, couples, families, and other mental health professionals. Extensive experience working with those impacted by trauma, grief and loss, and significant life changes. Experience includes working in various leadership roles, inclusive of Team leader roles and Senior practitioner roles in the community and private practice sectors. Specifically, in the fields of Mental Health, Addiction, Family Violence, Sexual Violence, and Grief and Bereavement services.
(03) 8592 9269
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Fitzroy North, VIC 3068
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Photo of Lee Beaton, Psychotherapist in Fitzroy North, VIC
Lee Beaton
Psychotherapist, PACFA
Verified
Verified
A relationship that thrives and gives you fulfilment will bring the kind of lasting happiness that enables you and your partner to grow and create deeper bonds. When an important relationship becomes strained or distressed, the pain you feel can challenge you to the core. I work with you in order to reveal the dynamics of your relationship - the patterns that you have built to protect the wounds that you have suffered. Together we will explore and uncover the hidden beliefs and unconscious drivers that are the triggers of your difficulties in relating to yourself or partner. We long to become present to ourselves, and connected.
(03) 6118 7199
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Fitzroy North, VIC 3068
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Photo of Isabelle Stoner - Somatic Psychotherapy Counselling Yoga, Psychotherapist in Fitzroy North, VIC
Isabelle Stoner - Somatic Psychotherapy Counselling Yoga
Psychotherapist, PACFA
Verified
Verified
current ONLINE availability (Tuesdays) - Isy (she/they) provides integrative counselling with a somatic, body-based focus. Specialising in mental-health aware, queer-affirming and trauma-informed frameworks, Isy’s approach to both counselling and embodiment practices is holistic and relational. Isy's work is informed by attachment theory and polyvagal theory to support client's in feeling more connected, safe and inspired.
(03) 7003 2817
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Fitzroy North, VIC 3068
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Photo of Michele Watson, Psychologist in Fitzroy North, VIC
Michele Watson
Psychologist, PsyBA General
Verified
Verified
Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.
(03) 8595 5351
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Fitzroy North, VIC 3068
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Photo of Marisa Howard, Psychotherapist in Fitzroy North, VIC
Marisa Howard
Psychotherapist, PACFA
Verified
Verified
Marisa utilises a range of therapeutic approaches to meet clients’ needs. Marisa works from a person-centred framework of respect and non-judgment, creating a safe space where clients can explore issues, collaboratively set goals and practice new ways of being.
(03) 7003 2740
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Fitzroy North, VIC 3068
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Photo of Rebecca Keziah Anderson, Counsellor in Fitzroy North, VIC
Rebecca Keziah Anderson
Counsellor, PACFA
Verified
Verified
Counselling and Psychotherapy: the perfect circle. My private practice, The Perfect Circle is the culmination of ten years of studying and working in the mental health space. I am a registered counsellor and psychotherapist with PACFA (Psychotherapy and Counselling Federation of Australia). Why The Perfect Circle? If you draw a circle around everything in your life as it is right now you have all the information you need to make the changes you desire.
(03) 7003 2982
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Fitzroy North, VIC 3068
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Photo of Denise Zammit, Psychologist in Fitzroy North, VIC
Denise Zammit
Psychologist, MA, PsyBA - Clin. Psych
Verified
Verified
I have a warm, collaborative approach, and adapt therapy to suit my client's needs. I can help with anxiety, mood issues, trauma in all its manifestations, postpartum issues, identity issues, substance use issues, relationship & attachment, burnout & workplace stress. I'm committed to helping individuals heal from the past, work toward regaining a sense of control, stop self-defeating cycles of behaviour, whilst recognising when they're being held back by past issues. My special interests include psychological trauma, burnout and vicarious trauma, coping styles, attachment/relationships, PTSD and anxiety issues.
(03) 9344 1666
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Fitzroy North, VIC 3068
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Photo of Lucy Walton, Psychologist in Fitzroy North, VIC
Lucy Walton
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
I work with folks who are looking to transform themselves and their lives. They recognise that their symptoms are the psyche's way of communicating that something needs to change. They are curious and smart, yet struggle to meet their potential. They can seem fine on the outside, but on the inside they are at rock bottom. They are looking to be witnessed by someone who wants to know their hopes, dreams and nightmares. They believe that transformation is possible, and that they have a unique gift to offer the world. They might feel lost, but deep down they know they are capable of greatness.
(03) 7037 6990
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Fitzroy North, VIC 3068
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Photo of Margaret Price, Psychotherapist in Fitzroy North, VIC
Margaret Price
Psychotherapist, MA, PACFA
Verified
1 Endorsed
Verified
1 Endorsed
I support people with a wide range of issues including grief and loss, relationship concerns, anxiety, stress, trauma and life transitions (empty nesters, separation, retirement issues, ageing, life-threatening diagnosis). Working at your pace, the origins of your current concerns are uncovered and new emotions, thoughts and behaviours take place to help you feel fulfilled and live a more satisfying life. ​
(03) 7003 2146
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Fitzroy North, VIC 3068
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Photo of PsychPhys™ (Mount Waverley), Psychologist in Fitzroy North, VIC
PsychPhys™ (Mount Waverley)
Psychologist, PsyBA General
Verified
Verified
Welcome to PsychPhys! We take a unique approach to supporting our clients through the combination of Psychology and Exercise Physiology. Our clinicians consist of Registered Psychologists, Ed/Dev Registras, Provisional Psychologists, and Exercise Physiologists. We support children, adolescents, & adults who are funded by NDIS, Medicare rebate, VOCAT, private insurance, or self-funding. Our team offers a warm, safe, and open environment, where we place each of our clients first and collaboratively work together to develop an evidence-based treatment plan, and set therapy goals.
(03) 9088 7585
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Fitzroy North, VIC 3068
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Photo of Julia Shay, Clinical Social Work/Therapist in Fitzroy North, VIC
Julia Shay
Clinical Social Work/Therapist, MA, AASW
Verified
Verified
Julia is a highly skilled counsellor and social worker with many years of experience. She has worked with a diverse range of issues such as complex mental health, grief and loss, relationship issues, suicide prevention, addictions, and family violence. She has worked in a variety of different settings including telephone and online services, not for profit agencies and Employee Assistance Program. Julia is a client centred counsellor who offers presence, genuine engagement, and a deep understanding of core issues and childhood trauma that can lead to problems in every aspect of one's life.
(03) 8338 4892
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Fitzroy North, VIC 3068
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Photo of Nelly Uhlenkott, Psychotherapist in Fitzroy North, VIC
Nelly Uhlenkott
Psychotherapist, MA, AASW
Verified
Verified
People come to see me for a lot of different reasons. For instance, you might be experiencing depression or anxiety, having relationship difficulties (whether you're single or partnered), going through a major life transition or loss, or wondering about the overall direction of your life. You may have a sense that there's something more to life -- that you could be living a richer life, and thriving more than you are right now. I'm here to support you and examine what's working and not, whether you're seeking a major transformation, or simply a deeper understanding of your life patterns.
(03) 8595 5018
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Office is near:
Fitzroy North, VIC 3068
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Photo of Sean Renehan, Clinical Social Work/Therapist in Fitzroy North, VIC
Sean Renehan
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.
(03) 7003 2203
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Office is near:
Fitzroy North, VIC 3068
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Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.