Anxiety Psychologists and Therapists in Fawkner, VIC
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression.
I believe in working with the person rather than the problem, and aim to help you find ways to live the life that you dream of, no longer trapped by the repetitive patterns of behaviour that are not serving you. I use a variety of evidenced based approaches, but particularly Acceptance and Commitment Therapy (ACT), EMDR and compassion focused approaches.
I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression.
I believe in working with the person rather than the problem, and aim to help you find ways to live the life that you dream of, no longer trapped by the repetitive patterns of behaviour that are not serving you. I use a variety of evidenced based approaches, but particularly Acceptance and Commitment Therapy (ACT), EMDR and compassion focused approaches.
If you’re feeling worried, anxious, overwhelmed, frustrated, or like you’re just missing something, please know this is very common and you are not alone.
I’m a clinical psychologist based in Melbourne, supporting women through pregnancy, postpartum, and the early years of motherhood at Mums in Mind Psychology . I know firsthand how overwhelming this stage of life can feel, and I offer a supportive space where you can talk openly without judgment.
I offer in-person sessions in Coburg as well as telehealth across Australia, so you can access support wherever you are. I can help you make sense of what you’re going through, feel more connected to yourself and your baby, and be a kinder to yourself along the way.
If you’re feeling worried, anxious, overwhelmed, frustrated, or like you’re just missing something, please know this is very common and you are not alone.
I’m a clinical psychologist based in Melbourne, supporting women through pregnancy, postpartum, and the early years of motherhood at Mums in Mind Psychology . I know firsthand how overwhelming this stage of life can feel, and I offer a supportive space where you can talk openly without judgment.
I offer in-person sessions in Coburg as well as telehealth across Australia, so you can access support wherever you are. I can help you make sense of what you’re going through, feel more connected to yourself and your baby, and be a kinder to yourself along the way.
Life might look full, and on paper it might even look good, but something feels missing. You may feel stuck, overwhelmed, disconnected from yourself, or caught in patterns that keep repeating. Often, the women I work with are capable, self-aware and used to holding everything together. But they’re asking, in one way or another, “Who am I?” and “how do I want to be in the world?” They’re looking for a space to explore what is actually true for them, and to reconnect with the parts of themselves that have gone quiet beneath years of adapting, coping and surviving.
Life might look full, and on paper it might even look good, but something feels missing. You may feel stuck, overwhelmed, disconnected from yourself, or caught in patterns that keep repeating. Often, the women I work with are capable, self-aware and used to holding everything together. But they’re asking, in one way or another, “Who am I?” and “how do I want to be in the world?” They’re looking for a space to explore what is actually true for them, and to reconnect with the parts of themselves that have gone quiet beneath years of adapting, coping and surviving.
With a background in both therapeutic and assessment psychology, Jordan has experience working with individuals navigating a range of challenges, including depression, anxiety, social difficulties, low self-esteem, relationship issues, sleep concerns, sexuality, life transitions, and stress.
Jordan has a particular passion for working with neurodivergent individuals and members of the LGBTQIA+ community.
With a background in both therapeutic and assessment psychology, Jordan has experience working with individuals navigating a range of challenges, including depression, anxiety, social difficulties, low self-esteem, relationship issues, sleep concerns, sexuality, life transitions, and stress.
Jordan has a particular passion for working with neurodivergent individuals and members of the LGBTQIA+ community.
Working with adult women for wide-ranging concerns including mood disorders, work-related concerns, relationship concerns, sleep concerns, trauma, suicidal ideation.
Autism assessments for both adults and children.
Working with adult women for wide-ranging concerns including mood disorders, work-related concerns, relationship concerns, sleep concerns, trauma, suicidal ideation.
Autism assessments for both adults and children.
Our specialty is children and families with Autism & development delay or disbilities, Bullying & Harassment, Career Counselling, dependence, co-dependency and independence, Depression, Anxiety & Trauma, Alternative Education Support, Guilt Shame Forgiveness and Trust, Life Coaching, Relationships and Mindfullness.
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
Our specialty is children and families with Autism & development delay or disbilities, Bullying & Harassment, Career Counselling, dependence, co-dependency and independence, Depression, Anxiety & Trauma, Alternative Education Support, Guilt Shame Forgiveness and Trust, Life Coaching, Relationships and Mindfullness.
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
Supporting neurodivergence, complex trauma, grief and loss, chronic illness, disability, identity needs, depression and anxiety, complex family dynamics and more.
As an experienced Art Therapists and Counsellor, I provide a supportive space to help you process emotions, feel calmer, strengthen skills for good mental health, build self confidence, with expertise in supporting those who have complex mental health, trauma, and/or disability needs.
Supporting neurodivergence, complex trauma, grief and loss, chronic illness, disability, identity needs, depression and anxiety, complex family dynamics and more.
As an experienced Art Therapists and Counsellor, I provide a supportive space to help you process emotions, feel calmer, strengthen skills for good mental health, build self confidence, with expertise in supporting those who have complex mental health, trauma, and/or disability needs.
I support clients experiencing anxiety, low mood, or the impact of past trauma.
Do you find yourself overthinking, feeling guilty when you try to set boundaries, or caught in repeating patterns that leave you feeling drained and burnt out? I work with young women who are highly self-aware, yet still find it hard to break out of these cycles. It can feel confusing and frustrating, like insight alone isn’t enough to create change. I offer a warm, and safe space, where we can gently explore what’s beneath this and help you feel more grounded, clear, and able to show up in your life with more confidence and internal trust.
I support clients experiencing anxiety, low mood, or the impact of past trauma.
Do you find yourself overthinking, feeling guilty when you try to set boundaries, or caught in repeating patterns that leave you feeling drained and burnt out? I work with young women who are highly self-aware, yet still find it hard to break out of these cycles. It can feel confusing and frustrating, like insight alone isn’t enough to create change. I offer a warm, and safe space, where we can gently explore what’s beneath this and help you feel more grounded, clear, and able to show up in your life with more confidence and internal trust.
More Therapists Nearby
I support people with Depression, Anxiety disorders, PTSD, ADHD, Autism, relationship issues and work stress.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
I support people with Depression, Anxiety disorders, PTSD, ADHD, Autism, relationship issues and work stress.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
I specialise in providing support around anxiety, loss, grief and bereavement.
A diagnosis of cancer or a life limiting illness can turn your life up side down. Everything has suddenly changed and there are a lot of adjustments to make physically, mentally, sexually, emotionally. It can effect your relationships and those around you. It can feel like a very lonely time.
I specialise in providing support around anxiety, loss, grief and bereavement.
A diagnosis of cancer or a life limiting illness can turn your life up side down. Everything has suddenly changed and there are a lot of adjustments to make physically, mentally, sexually, emotionally. It can effect your relationships and those around you. It can feel like a very lonely time.
A very warm welcome!
My name is Yulia Mitchell and I am a Registered Clinical Counsellor, Certified Eco-psychotherapist, Registered EMDR practitioner and qualified Mindfulness-Based-Stress- Reduction Teacher.
My passion is to provide you with a high quality evidence-based and yet very holistic and individually tailored therapy in a safe, compassionate, trauma-informed and nurturing space.
Whether you need a temporary and immediate relief from the challenges you experience or you would like to dive deeper into the existential stuff and really unpack internal processes in a search for meaning - I am here to support you.
A very warm welcome!
My name is Yulia Mitchell and I am a Registered Clinical Counsellor, Certified Eco-psychotherapist, Registered EMDR practitioner and qualified Mindfulness-Based-Stress- Reduction Teacher.
My passion is to provide you with a high quality evidence-based and yet very holistic and individually tailored therapy in a safe, compassionate, trauma-informed and nurturing space.
Whether you need a temporary and immediate relief from the challenges you experience or you would like to dive deeper into the existential stuff and really unpack internal processes in a search for meaning - I am here to support you.
But inside you feel anxious, wired, and tired of holding it all together.
I help women, including LGBTQ+ women, untangle anxiety, attachment wounds, and unhealthy relationship patterns. I bring both professional training and lived experience. Alongside EMDR and nervous system work, I may incorporate targeted amino acid support to help you to feel stable, strong and supported on all levels.
But inside you feel anxious, wired, and tired of holding it all together.
I help women, including LGBTQ+ women, untangle anxiety, attachment wounds, and unhealthy relationship patterns. I bring both professional training and lived experience. Alongside EMDR and nervous system work, I may incorporate targeted amino acid support to help you to feel stable, strong and supported on all levels.
If you are experiencing stress, grief, anxiety or difficulty adapting to changed circumstances in your life, please reach out for an initial chat where Lisa will be able to provide more information about how she works and assess therapeutic "fit".
Lisa is a Clinical and Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
If you are experiencing stress, grief, anxiety or difficulty adapting to changed circumstances in your life, please reach out for an initial chat where Lisa will be able to provide more information about how she works and assess therapeutic "fit".
Lisa is a Clinical and Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
Our clinicians have a special interest in working though anxiety, trauma, depression, parenting mental health, existential issues and more
We are much more than your regular psychology clinic. We are a boutique clinic with a team of clinical psychologists and Mental Health Social Workers. We strive to create a calming therapeutic environment, that begins as soon as you walk in the door. We provide evidence-based sensory stimulus such as lush greenery, soft furnishings, calm music and warm herbal tea to aid calm but also to promote self compassion. . A trauma sensitive, welcoming space, that treats every client with acceptance, respect and compassion. A physical and emotional space to feel genuinely heard, understood & supported.
Our clinicians have a special interest in working though anxiety, trauma, depression, parenting mental health, existential issues and more
We are much more than your regular psychology clinic. We are a boutique clinic with a team of clinical psychologists and Mental Health Social Workers. We strive to create a calming therapeutic environment, that begins as soon as you walk in the door. We provide evidence-based sensory stimulus such as lush greenery, soft furnishings, calm music and warm herbal tea to aid calm but also to promote self compassion. . A trauma sensitive, welcoming space, that treats every client with acceptance, respect and compassion. A physical and emotional space to feel genuinely heard, understood & supported.
If you're suffering from thoughts that won't stop, anxiety, stress or relationship issues I'd love to have a chat with you and see if I can help.
I combine counselling with EMDR therapy and a holistic, solution focused approach that considers the connection between mind, body and emotions. By addressing the source of the issue, many clients find that situations that once triggered strong reactions begin to lose their emotional charge.
If you're suffering from thoughts that won't stop, anxiety, stress or relationship issues I'd love to have a chat with you and see if I can help.
I combine counselling with EMDR therapy and a holistic, solution focused approach that considers the connection between mind, body and emotions. By addressing the source of the issue, many clients find that situations that once triggered strong reactions begin to lose their emotional charge.
I am experienced in working with children, adolescents and adults presenting with ADHD, Autism, Borderline Personality Disorder, anxiety, and depression and supporting adjustments to life changes.
I support my patients by utilising evidence-based therapeutic interventions tailored to their needs and concerns. To do this, I use various assessment tools to help formulate a treatment plan. Therapeutic approaches included Cognitive therapy, Behavioural therapy, Psychodynamic approach, and Schema therapy.
I am experienced in working with children, adolescents and adults presenting with ADHD, Autism, Borderline Personality Disorder, anxiety, and depression and supporting adjustments to life changes.
I support my patients by utilising evidence-based therapeutic interventions tailored to their needs and concerns. To do this, I use various assessment tools to help formulate a treatment plan. Therapeutic approaches included Cognitive therapy, Behavioural therapy, Psychodynamic approach, and Schema therapy.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
Nearby Anxiety Therapists Searches for Fawkner
- Broadmeadows
- Campbellfield
- Coburg
- Coburg North
- Glenroy
- Lalor
- Oak Park
- Pascoe Vale
- Pascoe Vale South
- Preston
- Reservoir
- Thomastown
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.