Somatic Counselling in Fairfield, VIC

Lauren is a compassionate and dedicated psychotherapist who provides a safe, non-judgmental environment, tailoring therapy to the unique needs and goals of the individual. Lauren has expertise in LGBTQIA+ issues, anxiety, stress, trauma, grief and loss, relationship issues, life transitions, finding purpose, self-esteem and confidence-building. Lauren ensures that you feel heard, understood, and empowered throughout the counselling process. Lauren identifies as queer and understands the unique challenges faced by the queer community.

Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.

Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.

Whether you are new to considering therapy or want to go deeper, I'm curious to hear your needs. I maintain that despite the difficulties in our lives, our systems are naturally oriented toward healing and wellbeing. Challenges through both environmental or internal stressors such as trauma, grief and loss, anxiety, and more complex issues of Neurodiversity or personality disorder are issues that can improve.

I'm a registered psychotherapist and somatic facilitator working with individuals to find other ways of being that bring ease and connection, and lead to a more fulfilling life. Whether you're facing particular challenges like anxiety, low mood, grief or loss, want more enriching relationships, or seeking deeper self-understanding and self-awareness, psychotherapy can be a supportive and powerful tool.

Working with me is a collaborative process, oriented by curiosity, acceptance and choice. Sessions provide opportunity to rekindle awareness for what you most need and want, build trust in your wisest impulses, and reconnect with ways of living that disrupt harm, promote healing and support ease of being.

I am a therapist based in Fairfield and online, supporting youth and adults in individual counselling. Do you want to feel more connected to yourself, your purpose and your loved ones? Are you keen to feel calmer, have more energy or self acceptance? Maybe you're struggling with low mood, anger, stress, sense of self and low esteem. I am a strengths-based therapist who applies creative tools to help you navigate these and many other mental health challenges. I place special emphasis on emotional regulation and self-expression as key parts of the healing process which support you to find your integrity - what I call the anchor point.

Are you an empathic, sensitive person that is curious about life, and has the courage to deeply explore yourself and your relationships? If you are determined to grow and willing to put the work in, but just needing the tools to manifest real change in your life, I will support you all the way! I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.

In over 20 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.

Hello there! I'm Auður, and I'm deeply committed to guiding individuals towards achieving lasting change and growth. My approach is rooted in an understanding of the significance of human relationships in shaping our well-being; I believe that many common issues we face are often linked to our past and present relationships. If you're grappling with overwhelming emotions, numbness, dissatisfaction, a lack of motivation, or a sense of helplessness, therapy offers a path to uncover the root causes behind these feelings and empowers you to take meaningful steps towards a more fulfilling life.

I specialise in using evidence-based music and counseling approaches to help you build confidence, manage big emotions and cope with life's challenges. You might be looking to cope with chronic illness, depression or anxiety, or to connect better with yourself or someone else. You might want to loosen the impact of trauma on your life, or build confidence. You might be looking for a therapy that goes beyond words and taps into the wisdom of your body and creative soul. I bring 7 years of experience working with people across a range of life experiences, and a dedication to work with you to improve your life.

Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.

Sophia is a psychotherapist in private practice who works with individuals and couples. As an Integrative Psychotherapist, Sophia works collaboratively with a relational focus to accommodate the individual needs of her clients. She hopes to create a safe and supportive environment for clients to engage in meaningful personal exploration. Working with an awareness of both mind and body, Sophia believes strongly in our innate capacity to create lasting personal change.

I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.

Would resources, insight, and a companion to explore the intricacy of your life be supportive? I offer inclusive, embodied, trauma-informed, and relational psychotherapy, for individuals and couples, aiming to create spaces of trust for you to explore the complexity of your life/lives. Using a collaborative, relational, and embodied approach, I have experience supporting clients who are living with; depression, anxiety, grief, relationship challenges, and emotional and existential disturbance. Whether you have experienced therapy before and seeking someone to meet you in a new way, or this is your first time, we start where you are.

Jasmine provides help to people that long for grounding and clarity in their life. She works from the perspective that all personal difficulties are logical responses to past experiences and current circumstances. Jasmine assists her clients in deepening their understanding of who they are and learning to interpret their experiences with kindness and generosity.