Art Therapy Psychologists and Therapists in Fairfield, VIC
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts.
You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns.
You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts.
You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns.
You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
I’m Julia, a registered Art & Somatic Therapist and the founder of Reconnect Space, where we help you to heal from the inside out.
If you feel tense, numb, or constantly “on alert,” we’ll work together to restore safety in your nervous system through gentle somatic awareness, creative expression, and mindfulness-based practices. You’ll learn to listen to the wisdom of your body, release what’s been held, and rediscover a sense of inner peace and purpose.
I’m Julia, a registered Art & Somatic Therapist and the founder of Reconnect Space, where we help you to heal from the inside out.
If you feel tense, numb, or constantly “on alert,” we’ll work together to restore safety in your nervous system through gentle somatic awareness, creative expression, and mindfulness-based practices. You’ll learn to listen to the wisdom of your body, release what’s been held, and rediscover a sense of inner peace and purpose.
My interest lies in helping individuals living with trauma, anxiety-related disorders, interpersonal difficulties and emotional regulation issues. I have a particular passion for working with C-PTSD and sexual trauma. I am dedicated to helping clients improve their relationship with themselves (and by extension others) through developing a self-compassionate understanding of their emotional difficulties. From this place we move forward together to process "stuck" memories and explore the development of new ways of being in the world.
My interest lies in helping individuals living with trauma, anxiety-related disorders, interpersonal difficulties and emotional regulation issues. I have a particular passion for working with C-PTSD and sexual trauma. I am dedicated to helping clients improve their relationship with themselves (and by extension others) through developing a self-compassionate understanding of their emotional difficulties. From this place we move forward together to process "stuck" memories and explore the development of new ways of being in the world.
A good therapist will help to navigate and grow through challenging times, (re) discover your spark and support you to live your most authentic life. I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
A good therapist will help to navigate and grow through challenging times, (re) discover your spark and support you to live your most authentic life. I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
First sessions can involve - getting to know each other and what approach to therapy works for you, exploring how to use the room/space, and whether you would like to explore any art or movement.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
First sessions can involve - getting to know each other and what approach to therapy works for you, exploring how to use the room/space, and whether you would like to explore any art or movement.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
More Therapists Nearby
My approach combines Cognitive Behavioural Therapy (CBT) with creative art therapy techniques, offering both practical tools and opportunities for deeper emotional expression.
I provide a warm, supportive space where people can explore their thoughts and emotions without judgment. My approach is collaborative and focused on helping clients gain insight, build practical coping strategies, and reconnect with their strengths. I work with individuals experiencing anxiety, stress, life transitions, and relationship challenges, tailoring therapy to each person’s unique needs and goals. Seeking support can be a big step, and I’m here to walk alongside you in that process.
My approach combines Cognitive Behavioural Therapy (CBT) with creative art therapy techniques, offering both practical tools and opportunities for deeper emotional expression.
I provide a warm, supportive space where people can explore their thoughts and emotions without judgment. My approach is collaborative and focused on helping clients gain insight, build practical coping strategies, and reconnect with their strengths. I work with individuals experiencing anxiety, stress, life transitions, and relationship challenges, tailoring therapy to each person’s unique needs and goals. Seeking support can be a big step, and I’m here to walk alongside you in that process.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
Supporting clients to intergrate their lived experiences and find compassion and understanding towards their own lives
Supporting clients to intergrate their lived experiences and find compassion and understanding towards their own lives
My ideal clients are individuals and couples who feel emotionally disconnected, overwhelmed, or stuck in repeating patterns. They may be healing from trauma, navigating cross-cultural relationships, or struggling with anxiety, burnout, or low self-worth. Many long for deeper connection, calm, and authenticity. They want to understand themselves, rebuild trust, and find balance in mind, body, and spirit through a holistic approach that integrates emotional awareness, mindfulness, and practical tools for lasting change.
My ideal clients are individuals and couples who feel emotionally disconnected, overwhelmed, or stuck in repeating patterns. They may be healing from trauma, navigating cross-cultural relationships, or struggling with anxiety, burnout, or low self-worth. Many long for deeper connection, calm, and authenticity. They want to understand themselves, rebuild trust, and find balance in mind, body, and spirit through a holistic approach that integrates emotional awareness, mindfulness, and practical tools for lasting change.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
With 19 years of experience, I offer a compassionate, multi-modal approach tailored to individual needs, integrating music, art, and creative expression.
My ideal client is someone who feels overwhelmed, stuck, or disconnected—whether due to past trauma, anxiety, depression, or struggles with self-expression. They may be seeking a path to healing, self-discovery, or greater emotional clarity. Their goals are to feel more connected to themselves and others, to express emotions freely, and to develop healthier coping strategies.
With 19 years of experience, I offer a compassionate, multi-modal approach tailored to individual needs, integrating music, art, and creative expression.
My ideal client is someone who feels overwhelmed, stuck, or disconnected—whether due to past trauma, anxiety, depression, or struggles with self-expression. They may be seeking a path to healing, self-discovery, or greater emotional clarity. Their goals are to feel more connected to themselves and others, to express emotions freely, and to develop healthier coping strategies.
Whether you’re seeking insight, healing, or simply a space to be fully seen, I offer expansive, compassionate, and individually tailored support that welcomes the full range of human experience.
This may include working through identity and belonging, cultural dynamics, personal growth, communication and boundaries, emotional resilience, grief and trauma, chronic illness, creativity and career direction, or exploring sexual desire, pleasure, and intimacy.
Whether you’re seeking insight, healing, or simply a space to be fully seen, I offer expansive, compassionate, and individually tailored support that welcomes the full range of human experience.
This may include working through identity and belonging, cultural dynamics, personal growth, communication and boundaries, emotional resilience, grief and trauma, chronic illness, creativity and career direction, or exploring sexual desire, pleasure, and intimacy.
A Space to Feel Heard
If you’re feeling burnt out, numb, emotionally reactive, or disconnected in your relationships, counselling can help. Life can pull us outward—toward work, family, and responsibility—until our own wellbeing slips into the background. I offer a reflective, collaborative counselling space you can engage with when you’re ready to take the next step. Sessions are client-led and paced with care, honouring your autonomy, nervous system, and capacity. My role is to support awareness, choice, and values-aligned change that can be integrated into everyday life.
A Space to Feel Heard
If you’re feeling burnt out, numb, emotionally reactive, or disconnected in your relationships, counselling can help. Life can pull us outward—toward work, family, and responsibility—until our own wellbeing slips into the background. I offer a reflective, collaborative counselling space you can engage with when you’re ready to take the next step. Sessions are client-led and paced with care, honouring your autonomy, nervous system, and capacity. My role is to support awareness, choice, and values-aligned change that can be integrated into everyday life.
An arts therapy session is focussed on the artistic process and requires no previous art skills.
Amanda is committed to facilitating creative growth which can help develop psychological insight, emotional inner resources and capacity.
An arts therapy session is focussed on the artistic process and requires no previous art skills.
Amanda is committed to facilitating creative growth which can help develop psychological insight, emotional inner resources and capacity.
As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space.
Art Therapy is an interactive type of counselling, igniting all of your senses. When words are difficult, it is the unspoken that surfaces. Assisting with trauma, alleviating anxiety, stress, and behaviour issues, while encouraging growth and change. AT creates new identities, promotes self-awareness through a new lens that can help rewrite a negative story.
As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space.
Art Therapy is an interactive type of counselling, igniting all of your senses. When words are difficult, it is the unspoken that surfaces. Assisting with trauma, alleviating anxiety, stress, and behaviour issues, while encouraging growth and change. AT creates new identities, promotes self-awareness through a new lens that can help rewrite a negative story.
Combining talk therapy, mindfulness, and creative approaches like art therapy, I tailor sessions to your unique needs.
Are you feeling overwhelmed, stuck, or unsure where to start? Maybe anxiety, depression, or ADHD is holding you back. Perhaps you’re a parent watching your child struggle with emotions or social challenges, or you’re juggling work and life and feeling burnt out. You’re here because you want something to change. You want clarity, balance, and tools that actually help. You want to feel confident, connected, and in control of your life. Whatever your goals—emotional regulation, better relationships, or finding calm in the chaos—I’m here to help you achieve them.
Combining talk therapy, mindfulness, and creative approaches like art therapy, I tailor sessions to your unique needs.
Are you feeling overwhelmed, stuck, or unsure where to start? Maybe anxiety, depression, or ADHD is holding you back. Perhaps you’re a parent watching your child struggle with emotions or social challenges, or you’re juggling work and life and feeling burnt out. You’re here because you want something to change. You want clarity, balance, and tools that actually help. You want to feel confident, connected, and in control of your life. Whatever your goals—emotional regulation, better relationships, or finding calm in the chaos—I’m here to help you achieve them.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Emily Varga - Sunbury Child and Family Psychology
Psychologist, MPsych, PsyBA General
Sunbury, VIC 3429
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
Caring for matters of the mind in a Christ-centered way is important to my practice. I believe mental health is an integral part of overall wellbeing You may be experiencing stress, anxiety, depression, relationship challenges, or major life transitions. I provide a safe, supportive space to explore your concerns, gain clarity, and begin moving toward healing and positive change. I use evidence-based approaches and practical strategies. For those who desire it, I also integrate Christian faith and prayer into the counselling process to support growth and restoration.
Caring for matters of the mind in a Christ-centered way is important to my practice. I believe mental health is an integral part of overall wellbeing You may be experiencing stress, anxiety, depression, relationship challenges, or major life transitions. I provide a safe, supportive space to explore your concerns, gain clarity, and begin moving toward healing and positive change. I use evidence-based approaches and practical strategies. For those who desire it, I also integrate Christian faith and prayer into the counselling process to support growth and restoration.
See more therapy options for Fairfield
Nearby Art Therapy Searches for Fairfield
- Abbotsford
- Brunswick East
- Clifton Hill
- Collingwood
- Fitzroy
- Fitzroy North
- Hawthorn
- Ivanhoe
- Kew
- Northcote
- Preston
- Thornbury
Art Therapy Therapists
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.