Sleep or Insomnia Counselling in Essendon, VIC

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Photo of Axis Health Psychology, Psychologist in Essendon, VIC
Axis Health Psychology
Psychologist, MPsych, PsyBA General
Verified
Welcome to Axis Health Psychology. We aim to balance body and mind, overcoming eating disorders, IBS & gut issues, anxiety, low mood and sleep difficulties. We can help you heal, refocus, and start utilising your inner strengths. We achieve this by providing a safe space, listening carefully to your concerns and goals; and working collaboratively to develop a treatment plan tailored uniquely to you.
(02) 4504 0361 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Launch Psychology, Psychologist in Essendon, VIC
Launch Psychology
Psychologist, PsyBA Endorsed
Verified
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
(03) 8595 5294 
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Essendon, VIC 3040
Offers online therapy
Photo of Christina Stefanou, Psychologist in Essendon, VIC
Christina Stefanou
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Since completing the Doctorate of Clinical Psychology, I have been passionate about helping people achieve positive mental health outcomes. I extend my time across various roles including private practice, sessional lecturing, and supervision. I have extensive experience across both clinical and forensic settings. I have an open-minded and flexible therapeutic approach. I want to empower you to understand the driving factors behind your mental health concerns, and achieve goals which are most important to you. I have a special interest in working with children and adolescents, trauma, and anxiety disorders.
(03) 8338 1054 
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Essendon, VIC 3040
Offers online therapy
Photo of Jo Lockart, Clinical Social Work/Therapist in Essendon, VIC
Jo Lockart
Clinical Social Work/Therapist, MA, AASW
Verified
Safe and compassionate therapy for women and girls 16 and over. As women, we experience unique challenges related to gender, like - discrimination, sexual assault, abuse, domestic violence and hormonal life transitions. And these life experiences can have a significant impact on your mental health and wellbeing. I believe, given the right environment and opportunities, we can all live a rich and meaningful life. It takes strength and courage to reach out for help, so I promise to meet you where you are - gently and mindfully.
(03) 9068 6218 
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Essendon, VIC 3040
Offers online therapy
Photo of Sync & Rhythm Psychology, Psychologist in Essendon, VIC
Sync & Rhythm Psychology
Psychologist, PsyBA General
Verified
My work is built upon over six years of experience and thousands of client interactions around the country, across the public, private and non-for-profit sector. I work with young adults, adults, and older adults, presenting with a range of mental health issues including trauma, anxiety and mood related disorders, identity and existential issues, vocational uncertainty, grief and loss, personality disorders, and anger management issues.
(03) 8338 4897 
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Essendon, VIC 3040
Offers online therapy
Photo of Germaine Gergis, Psychologist in Essendon, VIC
Germaine Gergis
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
(03) 8338 4854 
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Essendon, VIC 3040
Not accepting new clients
Photo of Julie Paschke, Psychologist in Essendon, VIC
Julie Paschke
Psychologist, PsyBA - Clin. Psych
Verified
Appointments available within 2 - 3 weeks NO Waitlist!
(03) 8104 9973 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Kayla Cutajar, Psychologist in Essendon, VIC
Kayla Cutajar
Psychologist, MPsych, PsyBA General
Verified
Kayla is a Registered Psychologist experienced in working with anxiety, depression, relationship difficulties, trauma, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and in their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
(03) 8104 9965 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Michael Gurr, Psychologist in Essendon, VIC
Michael Gurr
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
I mainly support people who are experiencing low mood, anxiety, chronic pain, the effects of trauma (whether this be short or long-term) and OCD. I'm also really passionate about supporting people who are interested in doing therapy as a way of self-development. If you are at the point where you are interested in committing to improving your wellbeing and would like to give therapy a real go as a part of that then I am here for you.
(03) 7003 2098 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Monika Polemicos in Essendon, VIC
Monika Polemicos
Has traditional ‘talk therapy’ not worked for you? You have an understanding of what your anxiety triggers are just no way of changing how you feel. Maybe you are sick and frustrated with sleeping patterns, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, grumpiness, irritability, emotional outbursts, crying, anger, feelings of inadequacy and failure. You should have to put up with this! There are so many options available to you, so much so I wrote a book on it! The Anxiety Relief Handbook: Complementary Therapies to Let go of Anxiety https://creativeleads.com.au/monikapolemicos/
(03) 8372 0463 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Mind Therapy Psychotherapeutic Services, Clinical Social Work/Therapist in Essendon, VIC
Mind Therapy Psychotherapeutic Services
Clinical Social Work/Therapist, AMHSW
Verified
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
(03) 7302 2111 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Stephanie Ruberto, Psychologist in Essendon, VIC
Stephanie Ruberto
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Stephanie is a registered clinical psychologist who specialises in working with adolescents and adults with emotional difficulties. Her therapeutic focus is to create a safe space to allow people to think about their emotional experience as well as better understand themselves and reasons that they might feel lost, unfulfilled, anxious or unhappy. She works with people with chronic emptiness, overwhelming emotions or emotional instability. Furthermore, she has an interest in people who have had a sibling or parent with a chronic health issue or disability, perfectionistic traits, procrastination as well as trauma and grief and loss.
(03) 8338 4782 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of DKM Psychology, Psychologist in Essendon, VIC
DKM Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified
DKM Psychology is a group practice located in Coburg. Our clinicians are highly trained, with experience across private, public, forensic, and educational settings. We also offer high quality, low cost services via our intern clinic which is staffed by Provisional Psychologists.
(03) 8372 0405 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Sigrid Limburg, Psychologist in Essendon, VIC
Sigrid Limburg
Psychologist, PsyBA General
Verified
Sigrid is a compassionate and engaging psychologist who assists clients to overcome a range of presenting concerns including depression, anxiety, trauma, phobias, mood disorders, low self-esteem, relationship difficulties and attachment issues. Sigrid assists clients to achieve their wellbeing goals through a person-centred, evidence-based approach, incorporating Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment Theory and Motivational Interviewing into her practice. She tailors interventions to suit each clients individual needs and works with youth through to adults.
(03) 7003 2121 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Sandra Nguyen, Psychologist in Essendon, VIC
Sandra Nguyen
Psychologist, PsychD, MAPS
Verified
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
(03) 9034 6057 
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Office is near:
Essendon, VIC 3040
Offers online therapy
D & M Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Stan is a registered clinical psychologist with a Doctorate in Clinical Psychology and membership of the Australian Psychological Society. He has 12 years of training and experience and can speak in both Greek and English languages. He also has experience in working with children, adolescents, adults, older adults, and couples
0459 620 148 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Lee Beaton, Psychotherapist in Essendon, VIC
Lee Beaton
Psychotherapist, PACFA
Verified
A relationship that thrives and gives you fulfilment will bring the kind of lasting happiness that enables you and your partner to grow and create deeper bonds. When an important relationship becomes strained or distressed, the pain you feel can challenge you to the core. I work with you in order to reveal the dynamics of your relationship - the patterns that you have built to protect the wounds that you have suffered. Together we will explore and uncover the hidden beliefs and unconscious drivers that are the triggers of your difficulties in relating to yourself or partner. We long to become present to ourselves, and connected.
(03) 6118 7199 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Marvel Adeyemi, Clinical Social Work/Therapist in Essendon, VIC
Marvel Adeyemi
Clinical Social Work/Therapist, MSc, AASW
Verified
Welcome! You deserve to be happy. I offer accesible, culturally- sensitive, caring and effective counselling services. I have had over 2,986 clients engagements with 98% positive treatment outcomes. As a Client-led therapist, I provide therapy at your terms. If you need your cultural and religious values respected and incorporated into your counselling support, then contact me as I engage effectively with people from diverse heritages. I can help you unpack emotional turmoil and support through recovery until you reach your therapy goals.
(03) 9034 5974 
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Office is near:
Essendon, VIC 3040
Offers online therapy

More Therapists Nearby

Photo of Claire Raworth Counselling, Clinical Social Work/Therapist in Essendon, VIC
Claire Raworth Counselling
Clinical Social Work/Therapist, AMHSW
Verified
I am an empathetic, compassionate and experienced social worker and counsellor who utilises a range of evidence-based therapeutic approaches to assist people to make positive changes in their lives. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression.
(03) 8338 4975 
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Office is near:
Essendon North, VIC 3041
Offers online therapy
Photo of Emma Austin, Psychologist in Essendon, VIC
Emma Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Emma is a clinical psychologist who specialises in working with children, adolescents and young adults (aged 10-30 years). She is a genuinely warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety (generalised/social/achievement/specific phobias), depression, PTSD symptoms and low self esteem. She has a special interest in working with clients who have experienced trauma.
(03) 8338 1078 
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Moonee Ponds, VIC 3039
Not accepting new clients

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Essendon from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Essendon or counsellors who spesialise in sleep in Essendon, or simply a Essendon sleep counsellor, can help. Likewise, insomnia specialists in Essendon or counsellors who specialise in insomnia in Essendon, or simply an Essendon insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.