Mindfulness-Based (MBCT) Counselling in Essendon, VIC

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Photo of Isabel Chua, Psychologist in Essendon, VIC
Isabel Chua
Psychologist, PsyBA General
Verified
Isabel draws from evidence-based interventions such as CBT, Mindfulness Therapy, Guided Imagery, ACT and Solution-Focused Therapy.
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
(03) 8338 4848 
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Essendon, VIC 3040
Offers online therapy
Photo of Jo Lockart, Clinical Social Work/Therapist in Essendon, VIC
Jo Lockart
Clinical Social Work/Therapist, MA, AASW
Verified
My therapy style is integrative - drawing on evidence based training in mindfulness and self compassion, relationship (attachment) theory, inner child therapy, feminist principles and somatic trauma informed care.
Safe and compassionate therapy for women and girls 16 and over. As women, we experience unique challenges related to gender, like - discrimination, sexual assault, abuse, domestic violence and hormonal life transitions. And these life experiences can have a significant impact on your mental health and wellbeing. I believe, given the right environment and opportunities, we can all live a rich and meaningful life. It takes strength and courage to reach out for help, so I promise to meet you where you are - gently and mindfully.
(03) 9068 6218 
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Essendon, VIC 3040
Offers online therapy
Photo of Sync & Rhythm Psychology, Psychologist in Essendon, VIC
Sync & Rhythm Psychology
Psychologist, PsyBA General
Verified
I use evidence based psychological approaches such as Trauma Focused Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness , Solution Focused Therapy, and Psychodynamic Psychotherapy to achieve client goals.
My work is built upon over six years of experience and thousands of client interactions around the country, across the public, private and non-for-profit sector. I work with young adults, adults, and older adults, presenting with a range of mental health issues including trauma, anxiety and mood related disorders, identity and existential issues, vocational uncertainty, grief and loss, personality disorders, and anger management issues.
(03) 8338 4897 
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Essendon, VIC 3040
Offers online therapy
Photo of Chantal Santacaterina, Psychologist in Essendon, VIC
Chantal Santacaterina
Psychologist, PsyBA General
Verified
Chantal adopts a range of evidence based therapeutic approaches drawing on a number of evidence-based therapies including Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), Mindfulness , Psychodynamic Therapy, Schema Therapy, Motivational Interviewing and Solution Focused Therapy.
Chantal is a warm, empathic and open-minded Psychologist who has worked with clients from a variety of cultures, particularly in European and Middle Eastern cultures. Her strength is her ability to engage with people in a non-judgemental manner, and to create a safe environment that will foster a collaborative and integrative relationship with her clients. She assists clients in identifying and exploring issues that are contributing to their presenting symptomatology.
(03) 8338 1039 
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Essendon, VIC 3040
Offers online therapy
Photo of Launch Psychology, Psychologist in Essendon, VIC
Launch Psychology
Psychologist, PsyBA Endorsed
Verified
Our approach combines brain science, ACT, CBT, Motivational Interviewing, Mindfulness and positive psychology interventions.
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
(03) 8595 5294 
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Essendon, VIC 3040
Offers online therapy
Photo of Bahareh Khalili, Psychologist in Essendon, VIC
Bahareh Khalili
Psychologist, PsyBA Prov
Verified
Bahareh was drawn to psychology by a desire to help people fulfil their potential. She is interested in evidence-based practices such as Cognitive Behavioural Therapy and mindfulness based interventions as she believes these tools allow people to grow emotionally and to flourish in all aspects of life. Bahareh comes from a multicultural background and is able to relate easily to people from all walks of life, various ethnicities and cultural backgrounds. She is able to work across the lifespan and has the experience of working with children in school settings.
(03) 8338 4849 
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Essendon, VIC 3040
Offers online therapy
Photo of Julie Donnelly, Counsellor in Essendon, VIC
Julie Donnelly
Counsellor, ACA-L2
Verified
I work in a Holistic way (the whole of the person, not just the symptoms), using varied treatment methods of CBT, Mindfulness , NLP and Hypnotherapy based meditations, honouring each persons uniqueness and individual needs.
If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.
(03) 8566 7760 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Safaa Hakim, Counsellor in Essendon, VIC
Safaa Hakim
Counsellor, PACFA
Verified
I enjoy working with Person Centred, Solution Focused, Emotionally Focused, and Body work approaches like Mindfulness , Meditation and Gestalt therapy.
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
(03) 9034 5950 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Ashtyn Vella, Clinical Social Work/Therapist in Essendon, VIC
Ashtyn Vella
Clinical Social Work/Therapist, AASW
Verified
Ashtyn works with a holistic and collaborative approach utilising AASW approved focused psychological strategies including Acceptance and Commitment therapy (ACT), cognitive behavioural therapy (CBT), mindfulness & progressive muscle relaxation (PMR).
Ashtyn is an Accredited Mental Health Social Worker and counsellor. Ashtyn has a Bachelor’s degree in Social Work and a Diploma in counselling majoring in Abuse counselling, child development and effective parenting. Ashtyn’s current roles include Counselling Team Leader and Family Violence Lead, Co-facilitator Men’s Behaviour Change program and counsellor/advocate for CASA House. Ashtyn has been working with individuals across the lifespan for 10 years.
(03) 7302 2919 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Mind Therapy Psychotherapeutic Services, Clinical Social Work/Therapist in Essendon, VIC
Mind Therapy Psychotherapeutic Services
Clinical Social Work/Therapist, AMHSW
Verified
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness , Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
(03) 7302 2111 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Codie Nyhan, Psychologist in Essendon, VIC
Codie Nyhan
Psychologist, PsyBA General
Verified
He uses a variety of different evidenced based approaches such as Cognitive Behavioural Therapy, Schema Therapy, Mindfulness based approaches, Acceptance and Commitment Therapy.
Codie has experience in the assessment and treatment of chronic pain, post-traumatic stress disorder, obsessive compulsive disorder, personality disorders and various anxiety/depressive disorders. He also has extensive experience in assessments and report writing and has provided evidence within court. He has worked with individuals from various funding bodies including, Work-cover, National Disability Insurance Scheme, Transport Accident Commission as well as Medicare.
(03) 8104 9920 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Stephanie Ruberto, Psychologist in Essendon, VIC
Stephanie Ruberto
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
She uses evidence based therapies including self-compassion therapy, psychodynamic therapy, mindfulness therapy, cognitive-behavioural therapy (CBT) and dialectical behaviour therapy (DBT).
Stephanie is a registered clinical psychologist who specialises in working with adolescents and adults with emotional difficulties. Her therapeutic focus is to create a safe space to allow people to think about their emotional experience as well as better understand themselves and reasons that they might feel lost, unfulfilled, anxious or unhappy. She works with people with chronic emptiness, overwhelming emotions or emotional instability. Furthermore, she has an interest in people who have had a sibling or parent with a chronic health issue or disability, perfectionistic traits, procrastination as well as trauma and grief and loss.
(03) 8338 4782 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Isaac Lee, Psychologist in Essendon, VIC
Isaac Lee
Psychologist, PsyBA General
Verified
Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness , Acceptance Commitment Therapy, Motivational Interviewing, Schema Therapy and Hypnotherapy.
The team at Functional Minds Psychology is led by principal psychologist, Isaac Lee. Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He is a member of the Australian Psychological Society (APS), and has previously been a committee member for the Melbourne Branch. Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.
(03) 6144 6136 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Waitlist for new clients
Photo of Jessie Jasnam Narula, Counsellor in Essendon, VIC
Jessie Jasnam Narula
Counsellor, MA, ACA-L3
Verified
She is also well versed at using techniques from various other modalities, Mindfulness , CBT, Depth Psychology.
Change is never easy, and neither is it easy to be stuck in the patterns that are keeping you from achieving the life you want for yourself. Whether you are struggling with a mental health condition and want to live symptom free or you are trying to achieve a life with more confidence to pursue your dreams, it starts with realising the need for a change. It requires bravery and strength to create those changes. Having a supportive, empathetic and knowledgeable, professional by your side can make the process more manageable and less isolating. It is important to find a professional who can understand your unique perspective.
(08) 9126 9141 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Ingrid Forster, Clinical Social Work/Therapist in Essendon, VIC
Ingrid Forster
Clinical Social Work/Therapist, AMHSW
Verified
Ingrid incorporates many contemporary counselling models into her practice including Mindfulness based therapy, Attachment Based Emotion Focused Therapy, Trauma informed therapy, Internal Family Systems model & Systemic Family & Couples Therapy.
Ingrid has a particular interest in relationship therapy and specialises in working with couples, as well as individuals facing distress. Ingrid works collaboratively with her clients to build on strengths, unlock stuck emotions and develop skills to improve overall wellbeing. Through counselling, both individuals and couples can reduce distress, enhance coping, and increase insight to strengthen their relationships. Once the trust and closeness build in the relationship, real transformation begins to occur as new patterns of relating are consolidated.
(03) 9067 7542 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Wendy Henriks
Psychologist, PsyBA General
Verified
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness , IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
(03) 8594 4003 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Sarah Brooke, Clinical Social Work/Therapist in Essendon, VIC
Sarah Brooke
Clinical Social Work/Therapist, AMHSW
Verified
Sarah is a Mental Health Social Worker and Sensorimotor Art Therapist, with additional training in Hakomi ( mindfulness -based somatic psychotherapy), Internal Family Systems (IFS) and Narrative Therapy.
(03) 9068 6031 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Vanessa Staub Psychology, Psychologist in Essendon, VIC
Vanessa Staub Psychology
Psychologist, PsyBA General
Verified
I am a Psychologist with over 20 Years experience treating a wide range of mental health issues. I help my clients develop a holistic mind-body approach to improve their mental heath & develop the tools they need to cope with all of life’s challenges. I take the time to listen & get to know you, to hear your story & what has lead you to access counselling. I work collaboratively with you to help you understand your symptoms, their causes & maintaining factors, & develop a treatment plan that best suits your individual needs. I also continue to support you with a recovery and relapse prevention plan once you are feeling well.
(03) 8338 1083 
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Essendon, VIC 3040
Offers online therapy
Photo of Germaine Gergis, Psychologist in Essendon, VIC
Germaine Gergis
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
(03) 8338 4854 
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Essendon, VIC 3040
Not accepting new clients
Photo of Sian Caitlin Brown, Psychologist in Essendon, VIC
Sian Caitlin Brown
Psychologist, PsyBA General
Verified
Sian is a warm, empathetic, and approachable general psychologist, whose primary therapeutic focus is the relationship that she forms with her clients. Sian is a person-centred therapist and has a strong appreciation for the uniqueness of each client. As such, Sian utilises various modalities to best meet her client's individual needs and desired outcomes through evidence-based assessment and intervention. Sian likes to work collaboratively with her clients, to ensure that they always recognise their own expertise and that intervention is always guided by them and their comfort levels.
(03) 8338 1982 
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Essendon, VIC 3040
Offers online therapy


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Mindfulness-Based (MBCT) Counsellors
For clients in Essendon with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Essendon can help with issues like anxiety and depression in their role as Essendon MBCT counsellors.