I use evidence based psychological approaches such as
Focused Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness, Solution Focused Therapy, and Psychodynamic Psychotherapy to achieve client goals.
My work is built upon over six years of experience and thousands of client interactions around the country, across the public, private and non-for-profit sector. I work with young adults, adults, and older adults, presenting with a range of mental health issues including
, anxiety and mood related disorders, identity and existential issues, vocational uncertainty, grief and loss, personality disorders, and anger management issues.