Online Counselling for Essendon North

Photo of Kayla Cutajar, MPsych, PsyBA General, Psychologist
Kayla Cutajar
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Essendon North, VIC 3041
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
(03) 8104 9965 View (03) 8104 9965
Photo of Monique Toohey, PsyBA General, Psychologist
Monique Toohey
Psychologist, PsyBA General
Verified Verified
Essendon North, VIC 3041
I have been providing psychological services & counselling to adults for over 2 decades. I am also a Gottman informed couple's therapist. Clients who love working with me are often growth and values oriented and strategy focussed because I am strength and strategy focussed. I am very passionate about my work and have 28 years of experience working with people from an array of cultural backgrounds navigating personal, familial and workplace relationships.
I have been providing psychological services & counselling to adults for over 2 decades. I am also a Gottman informed couple's therapist. Clients who love working with me are often growth and values oriented and strategy focussed because I am strength and strategy focussed. I am very passionate about my work and have 28 years of experience working with people from an array of cultural backgrounds navigating personal, familial and workplace relationships.
(03) 9034 6163 View (03) 9034 6163
Photo of Helen Tang, MPsych, PsyBA General, Psychologist
Helen Tang
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Essendon North, VIC 3041
Oh hey there! I'm Helen, I'm a Registered Psychologist who works with adults and young people aged 16 years and older. I support people who experience a variety of mental health concerns including anxiety, grief, depression, self-harming, low self-esteem, social skill development, family conflict, relationship difficulties and trauma. I use elements of Cognitive Behavioural therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), Ego State therapy (Parts work) and solution-focused therapy in my treatment approach.
Oh hey there! I'm Helen, I'm a Registered Psychologist who works with adults and young people aged 16 years and older. I support people who experience a variety of mental health concerns including anxiety, grief, depression, self-harming, low self-esteem, social skill development, family conflict, relationship difficulties and trauma. I use elements of Cognitive Behavioural therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), Ego State therapy (Parts work) and solution-focused therapy in my treatment approach.
(02) 4504 0296 View (02) 4504 0296
Photo of Jacqueline Ha, PACFA, Counsellor
Jacqueline Ha
Counsellor, PACFA
Verified Verified
2 Endorsed
Essendon North, VIC 3041
I aim to create a warm and supportive space for people to inquire about how and why their symptoms present in the way that they do. I work collaboratively with people to increase insight, make the unconscious conscious, and help them learn to be with their pain in a way that is present. We do this by exploring their defence mechanisms, internal conflicts, their relationship patterns, and how their early life experiences have informed the way they relate to themselves, others and the world around them. It’s through this exploration that we begin to understand why they show up in the world the way that they do.
I aim to create a warm and supportive space for people to inquire about how and why their symptoms present in the way that they do. I work collaboratively with people to increase insight, make the unconscious conscious, and help them learn to be with their pain in a way that is present. We do this by exploring their defence mechanisms, internal conflicts, their relationship patterns, and how their early life experiences have informed the way they relate to themselves, others and the world around them. It’s through this exploration that we begin to understand why they show up in the world the way that they do.
(03) 7302 8729 View (03) 7302 8729
Photo of Angela Simpson, PsychD, PsyBA - Health Psych., Psychologist
Angela Simpson
Psychologist, PsychD, PsyBA - Health Psych.
Verified Verified
Essendon North, VIC 3041  (Online Only)
Angela is a health psychologist who is passionate about providing high quality, evidence-based treatment. She supports clients who experience a range of issues including depression, anxiety, chronic pain, chronic health conditions such as fibromyalgia, and substance use issues. Additionally, Angela has an interest in women's health including issues relating to pregnancy and menopause.
Angela is a health psychologist who is passionate about providing high quality, evidence-based treatment. She supports clients who experience a range of issues including depression, anxiety, chronic pain, chronic health conditions such as fibromyalgia, and substance use issues. Additionally, Angela has an interest in women's health including issues relating to pregnancy and menopause.
(03) 8338 4007 View (03) 8338 4007
Photo of Bradley James McKay, PACFA, Counsellor
Bradley James McKay
Counsellor, PACFA
Verified Verified
1 Endorsed
Essendon North, VIC 3041
As a counsellor I have dealt with a multitude of presentations ranging from high risk, suicidal and self harm clients to anxiety, life coaching and depression. I aim to build an authentic therapeutic relationship in order to decipher what the goals, aspirations and motivations are of a client to create what the desired path forward. I value taking the time to listen, understanding and truly comprehending what a client needs and how they want to achieve it within a solution focused mindset. I endeavour to work with all clients at their own pace in order to build self-reflective practice and create long lasting positive changes.
As a counsellor I have dealt with a multitude of presentations ranging from high risk, suicidal and self harm clients to anxiety, life coaching and depression. I aim to build an authentic therapeutic relationship in order to decipher what the goals, aspirations and motivations are of a client to create what the desired path forward. I value taking the time to listen, understanding and truly comprehending what a client needs and how they want to achieve it within a solution focused mindset. I endeavour to work with all clients at their own pace in order to build self-reflective practice and create long lasting positive changes.
(03) 8362 9012 View (03) 8362 9012
Photo of Josephine Borg, PsyBA General, Psychologist
Josephine Borg
Psychologist, PsyBA General
Verified Verified
Essendon North, VIC 3041
As a person centred humanistic psychologist who aims to meet where my clients are at, I will work towards hearing your story and therapeutic goals. I will also use a modality that will best help you heal. I have experience working with people who have been trauma, challenges with work and life direction, financial challenges, grief and loss including climate grief. I am an experienced NDIS provider and have helped clients reach their therapeutic goals as well as write up NDIS reports to assist with funding. I look forward to working with you to improve your life situation, heal and be the best version of yourself.
As a person centred humanistic psychologist who aims to meet where my clients are at, I will work towards hearing your story and therapeutic goals. I will also use a modality that will best help you heal. I have experience working with people who have been trauma, challenges with work and life direction, financial challenges, grief and loss including climate grief. I am an experienced NDIS provider and have helped clients reach their therapeutic goals as well as write up NDIS reports to assist with funding. I look forward to working with you to improve your life situation, heal and be the best version of yourself.
(03) 8104 9494 View (03) 8104 9494
Photo of Maria Andreadis, MA, PsyBA General, Psychologist
Maria Andreadis
Psychologist, MA, PsyBA General
Verified Verified
Essendon North, VIC 3041
Mary is a psychologist with experience treating a wide range of mental health issues, ranging from anxiety and depression, to trauma, personality disorders, and attachment injury. Mary has particular interest in supporting people in navigating difficulties within the context of childhood experiences and trauma. Mary's ethos is centred on the fact that our minds are intertwined with our everyday lives. By working with our inner world we can begin taking steps toward creating positive change. Mary offers a warm, compassionate approach and will support you in gaining a deeper understanding of your issues and how to manage them.
Mary is a psychologist with experience treating a wide range of mental health issues, ranging from anxiety and depression, to trauma, personality disorders, and attachment injury. Mary has particular interest in supporting people in navigating difficulties within the context of childhood experiences and trauma. Mary's ethos is centred on the fact that our minds are intertwined with our everyday lives. By working with our inner world we can begin taking steps toward creating positive change. Mary offers a warm, compassionate approach and will support you in gaining a deeper understanding of your issues and how to manage them.
(03) 8338 4336 View (03) 8338 4336
Photo of Monika Polemicos
Monika Polemicos
Verified Verified
Essendon North, VIC 3041  (Online Only)
Has traditional ‘talk therapy’ not completely worked? Maybe you have an understanding of anxiety triggers but lack the strategy for stopping it. Frustrated with feelings of dread, edginess, lack deep sleep, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, irritability, emotional outbursts, crying, anger, feeling inadequate. Thankfully you dont have to put up with it. You can work with an award winning Anxiety Relief S.P.E.C.I.A.L.I.S.T who will take you through a step by step process, teaching you the tools to be free from anxiety and panic.
Has traditional ‘talk therapy’ not completely worked? Maybe you have an understanding of anxiety triggers but lack the strategy for stopping it. Frustrated with feelings of dread, edginess, lack deep sleep, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, irritability, emotional outbursts, crying, anger, feeling inadequate. Thankfully you dont have to put up with it. You can work with an award winning Anxiety Relief S.P.E.C.I.A.L.I.S.T who will take you through a step by step process, teaching you the tools to be free from anxiety and panic.
(03) 8372 0463 View (03) 8372 0463
Photo of Suzi Mitkovski - Sense Of Self Counselling, ACA-L1, Counsellor
Suzi Mitkovski - Sense Of Self Counselling
Counsellor, ACA-L1
Verified Verified
Essendon North, VIC 3041
If someone is struggling with anxiety, stress, depression, relationship problems, self-esteem issues, life transitions, or other challenges, working together to tackle these difficulties can help them meet their needs and achieve their goals. I provide a safe space where one can explore their thoughts, emotions and concerns. At the core of my mission is a belief in the inherent strength and potential for growth within each individual. I aim to facilitate positive change, promote self-discovery, and enhance overall well-being, empowering individuals to navigate life’s challenges with resilience and confidence.
If someone is struggling with anxiety, stress, depression, relationship problems, self-esteem issues, life transitions, or other challenges, working together to tackle these difficulties can help them meet their needs and achieve their goals. I provide a safe space where one can explore their thoughts, emotions and concerns. At the core of my mission is a belief in the inherent strength and potential for growth within each individual. I aim to facilitate positive change, promote self-discovery, and enhance overall well-being, empowering individuals to navigate life’s challenges with resilience and confidence.
(03) 8657 0165 View (03) 8657 0165
Photo of Felicity Staedler, MPsych, PsyBA General, Psychologist
Felicity Staedler
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon North, VIC 3041
Felicity has a particular interest in working with adults and adolescents with eating disorders and body image issues, mood disorders and anxiety disorders. Felicity aims to help her clients live meaningful and authentic lives by helping them connect with their personal values and free themselves from unhelpful patterns of thinking and behaviour.
Felicity has a particular interest in working with adults and adolescents with eating disorders and body image issues, mood disorders and anxiety disorders. Felicity aims to help her clients live meaningful and authentic lives by helping them connect with their personal values and free themselves from unhelpful patterns of thinking and behaviour.
(03) 8104 9615 View (03) 8104 9615
Photo of Elise Zijai - Hart&Seek, PACFA, Psychotherapist
Hart&Seek
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Essendon North, VIC 3041
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
My work is dedicated to adolescent girls and adult woman who are looking to redefine their relationship to themselves. I am dedicated to emotional safety and the mind-body-soul connection. I honour the philosophy of 'no bad parts' and truly hope to inspire women to accept themselves wholly, because every part of us has a story to tell. I help women navigate the complexities of modern life, relationship issues, anxiety, identity development, academic pressure, balancing multiple roles (such as 'mother'), burnout, defensive responses and transitional moments. I aim to help women to connect more deeply to their body, mind and spirit.
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Photo of Talia Vescio, MPsych, PsyBA General, Psychologist
Talia Vescio
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Essendon North, VIC 3041
My passion lies in helping individuals identify their innate strengths as they strive to develop the resilience and skills that will support them in shaping their lives and making meaningful changes. My treatment approach strongly aligns with the ethos of Open Minds Studio, where I collaborate with clients to establish goals, uncover their strengths, and understand their care needs and values. I specialise in supporting a wide range of presentations including mood disorders, women’s health difficulties, adjustment challenges, and neurodivergence in both adults and children.
My passion lies in helping individuals identify their innate strengths as they strive to develop the resilience and skills that will support them in shaping their lives and making meaningful changes. My treatment approach strongly aligns with the ethos of Open Minds Studio, where I collaborate with clients to establish goals, uncover their strengths, and understand their care needs and values. I specialise in supporting a wide range of presentations including mood disorders, women’s health difficulties, adjustment challenges, and neurodivergence in both adults and children.
(03) 8104 9965 View (03) 8104 9965
Photo of Julie Paschke, PsyBA - Clin. Psych, Psychologist
Julie Paschke
Psychologist, PsyBA - Clin. Psych
Verified Verified
Essendon North, VIC 3041
Hi, I'm Julie, a Clinical Psychologist, and if you're struggling at the moment and in need of support, please do not hesitate to make an enquiry via email (I will reply within 24 hours). Appointments available within 2 - 3 weeks. Adults 18+ only and I do not work with Workcover, TAC, DVA or NDIS.
Hi, I'm Julie, a Clinical Psychologist, and if you're struggling at the moment and in need of support, please do not hesitate to make an enquiry via email (I will reply within 24 hours). Appointments available within 2 - 3 weeks. Adults 18+ only and I do not work with Workcover, TAC, DVA or NDIS.
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Photo of Amanjit Kaur, MPsych, PsyBA General, Psychologist
Amanjit Kaur
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon North, VIC 3041
I am a registered psychologist with years of experience working with all ages. I believe that therapy is essential for individuals from all ages and walks of life to enhance their quality of life. I specialise in a variety of presentations including mood disorders such as depression, anxiety and bipolar disorder with both children and adults. I am skilled in working with developmental presentations including Autism Spectrum Disorder and ADHD. I work closely with Kayla Cutajar, Lead Psychologist and Director of Open Minds Studio.
I am a registered psychologist with years of experience working with all ages. I believe that therapy is essential for individuals from all ages and walks of life to enhance their quality of life. I specialise in a variety of presentations including mood disorders such as depression, anxiety and bipolar disorder with both children and adults. I am skilled in working with developmental presentations including Autism Spectrum Disorder and ADHD. I work closely with Kayla Cutajar, Lead Psychologist and Director of Open Minds Studio.
(03) 8104 9965 View (03) 8104 9965
Photo of Germaine Gergis, PsychD, PsyBA - Clin. Psych, Psychologist
Germaine Gergis
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Essendon North, VIC 3041
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
(03) 8338 4854 View (03) 8338 4854
Photo of George Nelson, ACA-L4, Counsellor
George Nelson
Counsellor, ACA-L4
Verified Verified
Essendon North, VIC 3041
George is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, voice production and training consultant. George has worked with children, teenagers and adults to help them with communication, speech, voice production and dramatic expression for presentation, (certain clients include news-presenters, actors, reporters and radio announcers). Working with individuals, couples & adolescents, George has developed a specialisation for relationship/couples counselling, family therapy as well as Men’s Health (for men, their partners and families).
George is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, voice production and training consultant. George has worked with children, teenagers and adults to help them with communication, speech, voice production and dramatic expression for presentation, (certain clients include news-presenters, actors, reporters and radio announcers). Working with individuals, couples & adolescents, George has developed a specialisation for relationship/couples counselling, family therapy as well as Men’s Health (for men, their partners and families).
(03) 7302 8896 View (03) 7302 8896

See more therapy options for Essendon North

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.