Cognitive Behavioural (CBT) Counselling in Essendon North, VIC

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Photo of Monique Toohey, Psychologist in Essendon North, VIC
Monique Toohey
Psychologist, PsyBA General
Verified
25 years of counselling experience really does make a difference. Having worked with thousands of clients I can recognise what’s happening for you faster. Reach out if you need support getting symptoms of anxiety & depression under control, tackling childhood trauma, trauma from intimate partner abuse, sexual assault or workplace bullying. I use both cognitive behavioural & sensorimotor art therapies (Guided Drawing & Clay field therapy) to rapidly improve your situation. Fundamental to my work is helping you to be more certain in yourself, better connected to yourself and others and confident in your decision making.
(03) 9034 6163 
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Essendon North, VIC 3041
Offers online therapy
Photo of Melanie McInneny, Psychologist in Essendon North, VIC
Melanie McInneny
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
To help clients achieve the change they are seeking, I use a range of treatment modalities including CBT , ACT, DBT, Schema Therapy, EMDR, CBT -E (Eating Disorders) and MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults).
Hi! My name is Mel and I am a Clinical Psychologist with 10 years of experience. I enjoy working with individuals 16+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, burnout, trauma and body image. I believe that we all have strengths that we draw upon and help us function in the world and it my job to help you identify what these are and how to utilise them. Outside of seeing clients, I also really enjoy supervising other psychologists as a board approved supervisor. I am a ANZAED eating disorder credentialed psychologist.
(03) 8104 9955 
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Essendon North, VIC 3041
Offers online therapy
Cocoon Psychology
Psychologist, PsyBA General
Verified
Cocoon Psychology is a counselling service that offers support to children aged between 4 to 14 years, and their families on a range of different issues including: Anxiety, Attention Deficit Hyperactivity Disorder, emotion regulation, Autism Spectrum Disorder, study skills, sleeping disturbances, school issues, behaviour management, parenting, cognitive and adaptive behaviour assessments, shyness and social skills deficits. At Cocoon Psychology, we see Medicare, private health insurance and NDIS (self-managed) funded clients.
(03) 7302 8937 
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Essendon North, VIC 3041
Offers online therapy
Photo of Steps To Life, Clinical Social Work/Therapist in Essendon North, VIC
Steps To Life
Clinical Social Work/Therapist, AASW
Verified
I understand that every person is unique in their experiences and needs, so I draw on a variety of interventions including Cognitive Behaviour Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), interpersonal therapy, mindfulness, and solution-focused therapy to help with achieving your goals.
Are you trying to manage your personal issues and feeling stuck or overwhelmed? Or are you worried about your future direction and trying to navigate your career pathway or manage workplace challenges? I am a registered counsellor and careers practitioner who is passionate about supporting individuals who may be experiencing anxiety, depression, stress, low self-esteem, interpersonal issues, workplace/career difficulties, life transitions and adjustment concerns. I have over fifteen years of counselling experience in providing interventions for individuals in tertiary education settings, community health, and private practice.
(03) 7037 6917 
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Essendon North, VIC 3041
Offers online therapy
Photo of Kayla Cutajar, Psychologist in Essendon North, VIC
Kayla Cutajar
Psychologist, MPsych, PsyBA General
Verified
Kayla is a Registered Psychologist experienced in working with anxiety, depression, relationship difficulties, trauma, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and in their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
(03) 8104 9965 
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Essendon North, VIC 3041
Offers online therapy
Photo of Jarrod Weir, Counsellor in Essendon North, VIC
Jarrod Weir
Counsellor, ACA-L2
Verified
With years of experience working both with and for some of South East Asia top mental health facilities Jarrod aims to assist his clients in a unique and holistic way. Utilising long established evidence based practice , alongside modern methods Jarrod specialises in addiction, anxiety and men’s mental health issues.
(03) 8613 3411 
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Essendon North, VIC 3041
Photo of Maria Morcos, Psychologist in Essendon North, VIC
Maria Morcos
Psychologist, PsychD, PsyBA General
Verified
Maria has special interests in working with trauma, anxiety, rapid mood changes and adjustment difficulties. She is also particularly interested in assessing ADHD in adults and children. She also works with depression, low self-esteem, personality disorders and assessing behavioural issues in young children. She works with both couples and individuals across the lifespan, from young children right through to adulthood. Maria aims to create a non-judgemental space for all clients to achieve their therapeutic goals.
(03) 8104 9857 
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Essendon North, VIC 3041
Offers online therapy
Photo of Julie Paschke, Psychologist in Essendon North, VIC
Julie Paschke
Psychologist, PsyBA - Clin. Psych
Verified
Appointments available within 2 - 3 weeks NO Waitlist!
(03) 8104 9973 
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Essendon North, VIC 3041
Offers online therapy
Photo of Bradley James McKay, Counsellor in Essendon North, VIC
Bradley James McKay
Counsellor, PACFA
Verified
As a counsellor I have predominantly dealt with high risk, suicidal and self harm clients. However whilst in the midst of such difficult work I also possess a strength in working with anxiety, stress, communication, self-esteem and a variety of mental health issues. I aim to build an authentic therapeutic relationship in order to decipher what the goals, aspirations and motivations are of a client in order to understand what the path forward looks like. I make sure I take the time to listen, understand and truly comprehend what a client needs and how they want to achieve it within a solution focused mindset
(03) 8362 9012 
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Essendon North, VIC 3041
Offers online therapy
Photo of Monika Polemicos in Essendon North, VIC
Monika Polemicos
Has traditional ‘talk therapy’ not worked for you? You have an understanding of what your anxiety triggers are just no way of changing how you feel. Maybe you are sick and frustrated with sleeping patterns, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, grumpiness, irritability, emotional outbursts, crying, anger, feelings of inadequacy and failure. You should have to put up with this! There are so many options available to you, so much so I wrote a book on it! The Anxiety Relief Handbook: Complementary Therapies to Let go of Anxiety https://creativeleads.com.au/monikapolemicos/
(03) 8372 0463 
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Essendon North, VIC 3041
Offers online therapy
Photo of Sultan Aldemir, Counsellor in Essendon North, VIC
Sultan Aldemir
Counsellor, MA, AASW
Verified
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
 
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Essendon North, VIC 3041
Offers online therapy
Photo of Lena Risteski, Counsellor in Essendon North, VIC
Lena Risteski
Counsellor, ACA-L3
Verified
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
(03) 9070 5479 
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Hosts group in:
Essendon North, VIC 3041
Offers online therapy

More Therapists Nearby

Photo of Isabel Chua, Psychologist in Essendon North, VIC
Isabel Chua
Psychologist, PsyBA General
Verified
Isabel draws from evidence-based interventions such as CBT , Mindfulness Therapy, Guided Imagery, ACT and Solution-Focused Therapy.
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
(03) 8338 4848 
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Essendon, VIC 3040
Offers online therapy
Photo of Safaa Hakim, Counsellor in Essendon North, VIC
Safaa Hakim
Counsellor, PACFA
Verified
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
(03) 9034 5950 
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Office is near:
Broadmeadows, VIC 3047
Offers online therapy
Photo of Launch Psychology, Psychologist in Essendon North, VIC
Launch Psychology
Psychologist, PsyBA Endorsed
Verified
Our approach combines brain science, ACT, CBT , Motivational Interviewing, Mindfulness and positive psychology interventions.
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
(03) 8595 5294 
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Essendon, VIC 3040
Offers online therapy
Photo of Elaine Chong, Psychologist in Essendon North, VIC
Elaine Chong
Psychologist, MPsych, PsyBA General
Verified
I enjoy conducting cognitive , educational and comprehensive cognitive assessments to aid in diagnosis, intervention and identify support needs. Aside from assessments, I also have experience working with clients across the lifespan who present with various difficulties including developmental delays, neurodevelopmental disorders, learning delays, mood disorders, anxiety disorders, behavioural difficulties, and trauma.
(03) 8104 9841 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Ashveen Kaur Randhawa, Psychologist in Essendon North, VIC
Ashveen Kaur Randhawa
Psychologist, PsyBA General
Verified
Ashveen draws upon a range of evidence-based therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, and Person-Centred Therapy, depending on what suits her client best.
Ashveen’s approach is warm, compassionate, and curious. She is a registered psychologist with experience working with children, teenagers, and adults from different cultural and socio-economic backgrounds across schools, private practices, and universities. Ashveen strives to improve her clients' wellbeing by providing holistic support tailored to each individual's needs and circumstances. She works collaboratively with clients to develop and achieve therapy goals, with a focus on harnessing client's strengths.
(03) 8338 4903 
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Essendon, VIC 3040
Offers online therapy
Photo of Moonee Ponds Clinical Psychology, Psychologist in Essendon North, VIC
Moonee Ponds Clinical Psychology
Psychologist, PsychD, MACPA
Verified
Our therapeutic models include Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Whether your concern is great or small, Moonee Ponds Clinical Psychology will be there by your side to help you understand your situation. Our team of 5 highly experienced psychologists take a compassionate approach using evidence-based therapies.
(03) 9070 5217 
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Office is near:
Strathmore, VIC 3041
Offers online therapy
Photo of Phillip Tchernegovski, Psychologist in Essendon North, VIC
Phillip Tchernegovski
Psychologist, PhD, PsyBA Endorsed
Verified
I also provide adult assessments for Autism, ADHD, cognitive ability and learning difficulties.
I work with adults to support them with a range of issues relating to identity, mood, anxiety, emotional regulation and interpersonal issues. Using a developmental focus, I work with people to consider how challenges have developed and where they want to be in the future. A key part of my practice is affirming people's identities, whether this relates to neurodiversity, gender, sexuality, relationship types, race and/or other factors. This ensures that we build towards goals that are determined by the person and align with who they are.
(03) 7003 2806 
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Office is near:
Essendon, VIC 3040
Offers online therapy
Photo of Isaac Lee, Psychologist in Essendon North, VIC
Isaac Lee
Psychologist, PsyBA General
Verified
Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness, Acceptance Commitment Therapy, Motivational Interviewing, Schema Therapy and Hypnotherapy.
The team at Functional Minds Psychology is led by principal psychologist, Isaac Lee. Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He is a member of the Australian Psychological Society (APS), and has previously been a committee member for the Melbourne Branch. Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.
(03) 6144 6136 
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Office is near:
Essendon, VIC 3040
Offers online therapy
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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Essendon North or for an Essendon North CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.