Anger Management Counselling in Essendon North, VIC

Photo of Josephine Borg, Psychologist in Essendon North, VIC
Josephine Borg
Psychologist, PsyBA General
Verified Verified
Essendon North, VIC 3041
As a person centred humanistic psychologist who aims to meet where my clients are at, I will work towards hearing your story and therapeutic goals. I will also use a modality that will best help you heal. I have experience working with people who have been trauma, challenges with work and life direction, financial challenges, grief and loss, and neurodiversity. I am an experienced NDIS provider and have helped clients reach their therapeutic goals as well as write up NDIS reports to assist with funding. I look forward to working with you to improve your life situation, heal and be the best version of yourself.
As a person centred humanistic psychologist who aims to meet where my clients are at, I will work towards hearing your story and therapeutic goals. I will also use a modality that will best help you heal. I have experience working with people who have been trauma, challenges with work and life direction, financial challenges, grief and loss, and neurodiversity. I am an experienced NDIS provider and have helped clients reach their therapeutic goals as well as write up NDIS reports to assist with funding. I look forward to working with you to improve your life situation, heal and be the best version of yourself.
(03) 8104 9494 View (03) 8104 9494
Photo of Helen Tang, Psychologist in Essendon North, VIC
Helen Tang
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon North, VIC 3041
Hi there! I'm Helen, I'm a Registered Psychologist who works with adults and young people aged 14 years and older. I support people who experience a variety of mental health concerns including anxiety, grief, depression, self-harming, low self-esteem, social skill development, family conflict, relationship difficulties and trauma. I use elements of Cognitive Behavioural therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), and solution-focused therapy in my treatment approach.
Hi there! I'm Helen, I'm a Registered Psychologist who works with adults and young people aged 14 years and older. I support people who experience a variety of mental health concerns including anxiety, grief, depression, self-harming, low self-esteem, social skill development, family conflict, relationship difficulties and trauma. I use elements of Cognitive Behavioural therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), and solution-focused therapy in my treatment approach.
(02) 4504 0296 View (02) 4504 0296
Photo of Jacqueline Ha, Counsellor in Essendon North, VIC
Jacqueline Ha
Counsellor, PACFA
Verified Verified
Essendon North, VIC 3041
I aim to create a warm and supportive space for people to inquire about how and why their symptoms present in the way that they do. I work collaboratively with people to increase insight, make the unconscious conscious, and help them learn to be with their pain in a way that is present. We do this by exploring their defence mechanisms, internal conflicts, their relationship patterns, and how their early life experiences have informed the way they relate to themselves, others and the world around them. It’s through this exploration that we begin to understand why they show up in the world the way that they do.
I aim to create a warm and supportive space for people to inquire about how and why their symptoms present in the way that they do. I work collaboratively with people to increase insight, make the unconscious conscious, and help them learn to be with their pain in a way that is present. We do this by exploring their defence mechanisms, internal conflicts, their relationship patterns, and how their early life experiences have informed the way they relate to themselves, others and the world around them. It’s through this exploration that we begin to understand why they show up in the world the way that they do.
(03) 7302 8729 View (03) 7302 8729
Photo of Talia Vescio, Psychologist in Essendon North, VIC
Talia Vescio
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Essendon North, VIC 3041
My passion lies in helping individuals identify their innate strengths as they strive to develop the resilience and skills that will support them in shaping their lives and making meaningful changes. My treatment approach strongly aligns with the ethos of Open Minds Studio, where I collaborate with clients to establish goals, uncover their strengths, and understand their care needs and values. I specialise in supporting a wide range of presentations including mood disorders, women’s health difficulties, adjustment challenges, and neurodivergence in both adults and children.
My passion lies in helping individuals identify their innate strengths as they strive to develop the resilience and skills that will support them in shaping their lives and making meaningful changes. My treatment approach strongly aligns with the ethos of Open Minds Studio, where I collaborate with clients to establish goals, uncover their strengths, and understand their care needs and values. I specialise in supporting a wide range of presentations including mood disorders, women’s health difficulties, adjustment challenges, and neurodivergence in both adults and children.
(03) 8104 9965 View (03) 8104 9965
Photo of Julie Paschke, Psychologist in Essendon North, VIC
Julie Paschke
Psychologist, PsyBA - Clin. Psych
Verified Verified
Essendon North, VIC 3041
Hi, I'm Julie, a Clinical Psychologist, and if you're struggling at the moment and in need of support, please do not hesitate to make an enquiry via email (I will reply within 24 hours). Appointments available within 2 - 3 weeks. Adults 18+ only and I do not work with Workcover, TAC, DVA or NDIS.
Hi, I'm Julie, a Clinical Psychologist, and if you're struggling at the moment and in need of support, please do not hesitate to make an enquiry via email (I will reply within 24 hours). Appointments available within 2 - 3 weeks. Adults 18+ only and I do not work with Workcover, TAC, DVA or NDIS.
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Photo of Luke Lee Tet Counselling & Coaching, Counsellor in Essendon North, VIC
Luke Lee Tet Counselling & Coaching
Counsellor, ACA-L2
Verified Verified
Essendon North, VIC 3041
At Luke Lee Tet Counselling & Coaching, we utilise a body-based intervention approach to calm, soothe and regulate you. I believe that you are the expert of your own life. My focus is to guide you through to the answers you are looking for to manage your situation. For some people, life can make them feel overwhelmed, helpless, and hopeless. As a supportive and nurturing service, I will work with you to connect to your strengths while building the necessary skills to manage your mental and emotional wellbeing.
At Luke Lee Tet Counselling & Coaching, we utilise a body-based intervention approach to calm, soothe and regulate you. I believe that you are the expert of your own life. My focus is to guide you through to the answers you are looking for to manage your situation. For some people, life can make them feel overwhelmed, helpless, and hopeless. As a supportive and nurturing service, I will work with you to connect to your strengths while building the necessary skills to manage your mental and emotional wellbeing.
(03) 7303 3757 View (03) 7303 3757
Photo of Lena Risteski, Counsellor in Essendon North, VIC
Lena Risteski
Counsellor, ACA-L3
Verified Verified
Essendon North, VIC 3041
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
(03) 9070 5479 View (03) 9070 5479
Photo of Sultan Aldemir, Counsellor in Essendon North, VIC
Sultan Aldemir
Counsellor, MA, AASW
Verified Verified
Essendon North, VIC 3041  (Online Only)
Not accepting new clients
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
0499 429 054 View 0499 429 054

More Therapists Nearby

Photo of Emma Austin, Psychologist in Essendon North, VIC
Emma Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Tullamarine, VIC 3043
Emma is a clinical psychologist who specialises in working with children, adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, OCD, anger, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem. She is known for building strong, trusting relationships with her clients.
Emma is a clinical psychologist who specialises in working with children, adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, OCD, anger, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem. She is known for building strong, trusting relationships with her clients.
(03) 8338 1078 View (03) 8338 1078
Photo of Jaya Kohli, Psychologist in Essendon North, VIC
Jaya Kohli
Psychologist, PsyBA - Clin. Psych
Verified Verified
Niddrie, VIC 3042
She offers evidence based individual therapy with a wide range of difficulties, including: • Depression • Anxiety • Stress • Self esteem • Loss and grief • Relationship difficulties • PTSD and Trauma • Work stress • Anger management • Peri and post-natal Depression • Personality disorders • ASD in adults • Chronic illnesses and pain.
Jaya is passionate about providing a warm, compassionate therapeutic environment and working collaboratively to achieve the client’s goals. She aims at empowering clients and helping them gain better life satisfaction. She is particularly interested in the mind body connection and using techniques to build awareness especially in trauma conditions. She draws from various therapeutic approaches, like Cognitive behaviour Therapy, Acceptance and Commitment Therapy, Trauma Focused Therapies, EMDR, Schema Therapy, Compassion Focused and Mindfulness. She is bi-lingual and can speak Hindi and Punjabi. She is also Board approved Supervisor.
She offers evidence based individual therapy with a wide range of difficulties, including: • Depression • Anxiety • Stress • Self esteem • Loss and grief • Relationship difficulties • PTSD and Trauma • Work stress • Anger management • Peri and post-natal Depression • Personality disorders • ASD in adults • Chronic illnesses and pain.
Jaya is passionate about providing a warm, compassionate therapeutic environment and working collaboratively to achieve the client’s goals. She aims at empowering clients and helping them gain better life satisfaction. She is particularly interested in the mind body connection and using techniques to build awareness especially in trauma conditions. She draws from various therapeutic approaches, like Cognitive behaviour Therapy, Acceptance and Commitment Therapy, Trauma Focused Therapies, EMDR, Schema Therapy, Compassion Focused and Mindfulness. She is bi-lingual and can speak Hindi and Punjabi. She is also Board approved Supervisor.
(03) 7302 2902 View (03) 7302 2902
Elizabeth Terziovski
Psychologist, PsychD, MAPS
Verified Verified
Essendon, VIC 3040
Liz has a broad range of clinical interests including working with clients who experience mood and anxiety disorders, personality disorders, trauma related emotional difficulties, self-esteem issues, loss and grief and anger issues.
Liz has a broad range of clinical interests including working with clients who experience mood and anxiety disorders, personality disorders, trauma related emotional difficulties, self-esteem issues, loss and grief and anger issues.
(03) 9007 0684 View (03) 9007 0684
Photo of DKM Psychology, Psychologist in Essendon North, VIC
DKM Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Essendon, VIC 3040
DKM Psychology is a group practice located in Coburg. Our clinicians are highly trained, with experience across private, public, forensic, and educational settings. We also offer high quality, low cost services via our intern clinic which is staffed by Provisional Psychologists.
DKM Psychology is a group practice located in Coburg. Our clinicians are highly trained, with experience across private, public, forensic, and educational settings. We also offer high quality, low cost services via our intern clinic which is staffed by Provisional Psychologists.
(03) 8372 0405 View (03) 8372 0405
Photo of Humaira Hamimi, Psychologist in Essendon North, VIC
Humaira Hamimi
Psychologist, MPsych, PsyBA General
Verified Verified
Broadmeadows, VIC 3047  (Online Only)
Humaira Hamimi is a bilingual psychologist (Speaks Dari) who helps guide adults, adolescents and children in resolving personal, social and psychological difficulties. Humaira has extensive experience working with individuals who have experienced trauma, depression, anxiety, parenting difficulties and relationship challenges. She works with issues related to refugees and asylum seekers related to identity, life cycle and grief and loss. She specialises in working with attachment trauma, domestic violence issues and trauma that occur in intimate relationships. Humaira accepts clients on NDIS, work cover and TAC.
Humaira Hamimi is a bilingual psychologist (Speaks Dari) who helps guide adults, adolescents and children in resolving personal, social and psychological difficulties. Humaira has extensive experience working with individuals who have experienced trauma, depression, anxiety, parenting difficulties and relationship challenges. She works with issues related to refugees and asylum seekers related to identity, life cycle and grief and loss. She specialises in working with attachment trauma, domestic violence issues and trauma that occur in intimate relationships. Humaira accepts clients on NDIS, work cover and TAC.
(03) 9069 8783 View (03) 9069 8783
Photo of Tune In Counselling, Counsellor in Essendon North, VIC
Tune In Counselling
Counsellor, ACA-L1
Verified Verified
Pascoe Vale, VIC 3044  (Online Only)
My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. Online only at this stage Individual $100 Couples $140 must call to book. Students $85. Please book free 10min consult/intake first.
My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. Online only at this stage Individual $100 Couples $140 must call to book. Students $85. Please book free 10min consult/intake first.
(03) 8104 9070 View (03) 8104 9070
Photo of Ashlee Hancock , Psychologist in Essendon North, VIC
Ashlee Hancock
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Essendon, VIC 3040
Waitlist for new clients
Ashlee is a senior clinical psychologist who has experience in hospital and public mental health systems, providing specialist support for young people experiencing severe and/or complex mental health concerns. She has extensive experience cultivating good therapeutic relationships with young people and is experienced in managing a team of clinician's to provide high quality care. Within her private practice, she offers autism assessments for adults 18+ and individual therapy for teens and young adults aged 15 - 25, with a special interest in Obsessive Compulsive Disorder and Psychosis.
Ashlee is a senior clinical psychologist who has experience in hospital and public mental health systems, providing specialist support for young people experiencing severe and/or complex mental health concerns. She has extensive experience cultivating good therapeutic relationships with young people and is experienced in managing a team of clinician's to provide high quality care. Within her private practice, she offers autism assessments for adults 18+ and individual therapy for teens and young adults aged 15 - 25, with a special interest in Obsessive Compulsive Disorder and Psychosis.
(03) 9020 3705 View (03) 9020 3705
Photo of Melanie Li, Psychologist in Essendon North, VIC
Melanie Li
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon, VIC 3040
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
(03) 7003 2155 View (03) 7003 2155
Photo of Tonic Psychology, Psychologist in Essendon North, VIC
Tonic Psychology
Psychologist, PsyBA Prov
Verified Verified
Essendon, VIC 3040
As the ever-changing global landscape continues to create new problems, we at Tonic Psychology & Counselling are committed to providing the solutions that will enable you to cope with, and eventually overcome, the challenges of the day.
As the ever-changing global landscape continues to create new problems, we at Tonic Psychology & Counselling are committed to providing the solutions that will enable you to cope with, and eventually overcome, the challenges of the day.
(03) 8338 1075 View (03) 8338 1075
Photo of Christina King, Psychologist in Essendon North, VIC
Christina King
Psychologist, PsyBA Prov
Verified Verified
Essendon, VIC 3040
My journey over the past fifteen years demonstrates that I am a caring and conscientious Leader, Counsellor, Mediator, Trainer and Researcher with extensive knowledge and experience across private and public sectors, providing assessment, advice, support, rehabilitation and treatment to a wide range of clients. I have worked with clients who have experienced trauma, injury, learning and intellectual difficulties, hardship, violence and other personal issues. I have a well-developed strategic and innovative mind that enables me to assist others overcome psychological barriers that often preclude and disadvantages individuals.
My journey over the past fifteen years demonstrates that I am a caring and conscientious Leader, Counsellor, Mediator, Trainer and Researcher with extensive knowledge and experience across private and public sectors, providing assessment, advice, support, rehabilitation and treatment to a wide range of clients. I have worked with clients who have experienced trauma, injury, learning and intellectual difficulties, hardship, violence and other personal issues. I have a well-developed strategic and innovative mind that enables me to assist others overcome psychological barriers that often preclude and disadvantages individuals.
(03) 8338 1532 View (03) 8338 1532
Photo of Sarah Brooke, Clinical Social Work/Therapist in Essendon North, VIC
Sarah Brooke
Clinical Social Work/Therapist, AMHSW
Verified Verified
Essendon, VIC 3040
Sarah is a Somatic Psychotherapist and Art Therapist with specialist training in complex trauma. She has worked in this field for over 15 years. She has professional training in mindfulness-based somatic psychotherapy (Hakomi), Internal Family Systems (IFS) and Sensorimotor Art Therapy. Sarah has a passion for engagement with nature as a resource and inspiration, as well as using creativity, humour and compassionate curiosity. Her approach is strongly influenced by attachment and trauma theories, and therefore relationship is seen as key in the therapeutic process.
Sarah is a Somatic Psychotherapist and Art Therapist with specialist training in complex trauma. She has worked in this field for over 15 years. She has professional training in mindfulness-based somatic psychotherapy (Hakomi), Internal Family Systems (IFS) and Sensorimotor Art Therapy. Sarah has a passion for engagement with nature as a resource and inspiration, as well as using creativity, humour and compassionate curiosity. Her approach is strongly influenced by attachment and trauma theories, and therefore relationship is seen as key in the therapeutic process.
(03) 9068 6031 View (03) 9068 6031
Photo of Michael Street, Psychologist in Essendon North, VIC
Michael Street
Psychologist, PsyBA General
Verified Verified
Essendon, VIC 3040
Michael came to study psychology as a mature age student, completing his studies part time at Swinburne and Victoria University during the 80’s and 90’s. He believes that coaching, counselling or psychotherapy needs to be tailored to each individual. This has led him to develop skills in a number of different approaches over his twenty years in practice. Growing up in a Victorian country town in the middle of last century he experienced both the State and Catholic school systems before serving as an officer in the Royal Australian Navy during the Vietnam era.
Michael came to study psychology as a mature age student, completing his studies part time at Swinburne and Victoria University during the 80’s and 90’s. He believes that coaching, counselling or psychotherapy needs to be tailored to each individual. This has led him to develop skills in a number of different approaches over his twenty years in practice. Growing up in a Victorian country town in the middle of last century he experienced both the State and Catholic school systems before serving as an officer in the Royal Australian Navy during the Vietnam era.
(03) 6127 5169 View (03) 6127 5169

See more therapy options for Essendon North

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.