Psychologists and Therapists in Epping, VIC

Photo of Lisa Palmisano, Psychologist, PsyBA General
Lisa Palmisano
Psychologist, PsyBA General
Epping, VIC 3076
I work with children, adolescents and adults from a broad range of cultural backgrounds, who are experiencing social, emotional, cognitive and behaviour difficulties. I provide a professional, compassionate and nurturing environment, which allows individuals to understand their needs and work towards shaping their future in accordance with their values.
I work with children, adolescents and adults from a broad range of cultural backgrounds, who are experiencing social, emotional, cognitive and behaviour difficulties. I provide a professional, compassionate and nurturing environment, which allows individuals to understand their needs and work towards shaping their future in accordance with their values.
(03) 7302 8395 View (03) 7302 8395
Photo of Fatma Mansoury, Social Worker
Fatma Mansoury
Social Worker
1 Endorsed
Online Only
Hi! I’m Fatma (she/her), I am a passionate and driven clinician eager to bring my skills in mental health and the community to support your needs. I have hands-on experience working within a crisis mental health setting with adults as well as with youth, children, and families. I am a committed individual who believes in providing compassionate and effective mental health support tailored to your specific needs. I aim to use my skills to contribute to positive outcomes suited to your goals and desires. My approach combines empathy, dedication, and a deep commitment to making a tangible difference in the lives of those I work with.
Hi! I’m Fatma (she/her), I am a passionate and driven clinician eager to bring my skills in mental health and the community to support your needs. I have hands-on experience working within a crisis mental health setting with adults as well as with youth, children, and families. I am a committed individual who believes in providing compassionate and effective mental health support tailored to your specific needs. I aim to use my skills to contribute to positive outcomes suited to your goals and desires. My approach combines empathy, dedication, and a deep commitment to making a tangible difference in the lives of those I work with.
(03) 7302 8230 View (03) 7302 8230
Photo of Aziza Alig, Psychologist, MPsych, PsyBA General
Aziza Alig
Psychologist, MPsych, PsyBA General
Online Only
I am a psychologist with broad and diverse experience working across mental health, education, disability, family services, family violence, and child protection. My practice has been shaped by working alongside individuals, children, and families navigating complex life circumstances, which has strengthened my commitment to providing compassionate, respectful, and holistic care. I bring a strong trauma-informed and neuro-affirming lens to my work, recognising the importance of safety, empowerment, and understanding each person’s unique way of experiencing the world.
I am a psychologist with broad and diverse experience working across mental health, education, disability, family services, family violence, and child protection. My practice has been shaped by working alongside individuals, children, and families navigating complex life circumstances, which has strengthened my commitment to providing compassionate, respectful, and holistic care. I bring a strong trauma-informed and neuro-affirming lens to my work, recognising the importance of safety, empowerment, and understanding each person’s unique way of experiencing the world.
(03) 7303 3632 View (03) 7303 3632
Naz Syed
Psychologist, MPsych, PsyBA General
Epping, VIC 3076
Working with adult women for wide-ranging concerns including mood disorders, work-related concerns, relationship concerns, sleep concerns, trauma, suicidal ideation. Autism assessments for both adults and children.
Working with adult women for wide-ranging concerns including mood disorders, work-related concerns, relationship concerns, sleep concerns, trauma, suicidal ideation. Autism assessments for both adults and children.
(03) 7302 8666 View (03) 7302 8666
Photo of Carol Kernaghan - Mindful Wellbeing Psychology, Psychologist, MPsych, PsyBA General
Mindful Wellbeing Psychology
Psychologist, MPsych, PsyBA General
Epping, VIC 3076
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
(03) 7302 2207 View (03) 7302 2207
Photo of Prue Gilligan, Social Worker, MA, AMHSW
Prue Gilligan
Social Worker, MA, AMHSW
Epping, VIC 3076
On the outside, life probably looks stable. Good work, good relationships, a lot to be grateful for. But inside, things can feel heavy or hard to make sense of. Many of the people I work with describe anxiety, disconnection, or feeling stuck in old patterns that don’t shift, no matter how hard they try. Some are exploring Autism or ADHD, or noticing how past experiences still shape the present, and how they relate to others. Others are beginning to see that what they’ve been carrying is trauma. What they all have in common is a longing to feel safer, calmer, and more like them
On the outside, life probably looks stable. Good work, good relationships, a lot to be grateful for. But inside, things can feel heavy or hard to make sense of. Many of the people I work with describe anxiety, disconnection, or feeling stuck in old patterns that don’t shift, no matter how hard they try. Some are exploring Autism or ADHD, or noticing how past experiences still shape the present, and how they relate to others. Others are beginning to see that what they’ve been carrying is trauma. What they all have in common is a longing to feel safer, calmer, and more like them
(03) 7302 8584 View (03) 7302 8584
Photo of Adam Bottomley, Social Worker, AMHSW
Adam Bottomley
Social Worker, AMHSW
Epping, VIC 3076
Life often looks fine from the outside, but underneath there’s tension, confusion, or distance in relationships that feels hard to name. Many of the people I see are trying to understand why the same patterns keep repeating. The same arguments, disconnection, or sense of being misunderstood. Some are individuals feeling lost or unsure, others are couples or families struggling to communicate. There’s usually a mix of care, frustration, and hope that things could be different. What unites them is a wish for clarity, calm, and connection. To feel understood, supported, and able to move forward in healthier ways.
Life often looks fine from the outside, but underneath there’s tension, confusion, or distance in relationships that feels hard to name. Many of the people I see are trying to understand why the same patterns keep repeating. The same arguments, disconnection, or sense of being misunderstood. Some are individuals feeling lost or unsure, others are couples or families struggling to communicate. There’s usually a mix of care, frustration, and hope that things could be different. What unites them is a wish for clarity, calm, and connection. To feel understood, supported, and able to move forward in healthier ways.
(03) 7303 3633 View (03) 7303 3633
Photo of Clare Galdes, Social Worker, MA, AMHSW
Clare Galdes
Social Worker, MA, AMHSW
Online Only
Hello and welcome! I’m Clare, an Accredited Mental Health Social Worker and Therapist offering telehealth therapy to adults and young adults across Australia. My practice focuses on three key areas: addiction and trauma, neurodiversity, and parenting. I work with people navigating the complex intersections of these experiences whether you’re managing a dual diagnosis, supporting a neurodivergent child, or healing from past trauma while trying to stay present in your daily life. While these are my areas of specialty, I also support people with a wide range of challenges including anxiety, depression, grief and life transitions.
Hello and welcome! I’m Clare, an Accredited Mental Health Social Worker and Therapist offering telehealth therapy to adults and young adults across Australia. My practice focuses on three key areas: addiction and trauma, neurodiversity, and parenting. I work with people navigating the complex intersections of these experiences whether you’re managing a dual diagnosis, supporting a neurodivergent child, or healing from past trauma while trying to stay present in your daily life. While these are my areas of specialty, I also support people with a wide range of challenges including anxiety, depression, grief and life transitions.
(03) 7003 2777 View (03) 7003 2777
Photo of Maria Andreadis, Psychologist, MA, PsyBA General
Maria Andreadis
Psychologist, MA, PsyBA General
1 Endorsed
Epping, VIC 3076
Mary is a psychologist experienced in treating several mental health concerns including anxiety, depression, trauma, personality disorders, and relationship difficulties. She has a particular interest in how early life experiences and trauma contribute to current patterns; relationship issues and supporting people in personal growth and meaning. Mary’s ethos is grounded in the understanding that our inner world is deeply connected to our everyday lives. By exploring this connection, we can take meaningful steps toward lasting change. She offers a warm, compassionate, and honest space to build insight and support meaningful change.
Mary is a psychologist experienced in treating several mental health concerns including anxiety, depression, trauma, personality disorders, and relationship difficulties. She has a particular interest in how early life experiences and trauma contribute to current patterns; relationship issues and supporting people in personal growth and meaning. Mary’s ethos is grounded in the understanding that our inner world is deeply connected to our everyday lives. By exploring this connection, we can take meaningful steps toward lasting change. She offers a warm, compassionate, and honest space to build insight and support meaningful change.
(03) 8338 4336 View (03) 8338 4336
Photo of John Zavaglia - Mind Life (Founder John Zavaglia), Counsellor, ACA-L1
Mind Life (Founder John Zavaglia)
Counsellor, ACA-L1
2 Endorsed
Serves Area
John Zavaglia is a Registered Mental Health Counsellor and Therapist supporting adult men and women with anxiety, depression, and self-esteem challenges. He specialises in reshaping negative thinking, building practical coping strategies, and strengthening emotional resilience. John has a strong focus on Men’s Mental Health, working with men experiencing depression, anxiety, alcohol misuse, gaming addiction, and pornography addiction. He works with clients across Australia, and is based in Macquarie Park, Sydney. Let’s talk and begin untangling your mind.
John Zavaglia is a Registered Mental Health Counsellor and Therapist supporting adult men and women with anxiety, depression, and self-esteem challenges. He specialises in reshaping negative thinking, building practical coping strategies, and strengthening emotional resilience. John has a strong focus on Men’s Mental Health, working with men experiencing depression, anxiety, alcohol misuse, gaming addiction, and pornography addiction. He works with clients across Australia, and is based in Macquarie Park, Sydney. Let’s talk and begin untangling your mind.
(02) 9538 7303 View (02) 9538 7303
Photo of Ajani Wadood, Counsellor, ACA-L2
Ajani Wadood
Counsellor, ACA-L2
Serves Area
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
(03) 7302 2874 View (03) 7302 2874
Photo of Kristine Lutter, Counsellor, MA, ACA-L4
Kristine Lutter
Counsellor, MA, ACA-L4
4 Endorsed
Serves Area
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility. My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them. With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need. Available for online throughout Australia.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility. My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them. With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need. Available for online throughout Australia.
(03) 8104 9918 View (03) 8104 9918
Photo of Eleni Kidis, Social Worker, MA, AASW
Eleni Kidis
Social Worker, MA, AASW
Serves Area
My experience and strengths include supporting people heal from trauma, including childhood abuse and neglect, fractured family bonds as well as adult sexual assault. I support people who experience depression, anxiety and low self-esteem and confidence. I also support couples reduce conflict, increase their ability to hold their own and their partners' emotions, strengthen emotional security in each other, (especially after infidelity) and help them reignite sexual intimacy.
My experience and strengths include supporting people heal from trauma, including childhood abuse and neglect, fractured family bonds as well as adult sexual assault. I support people who experience depression, anxiety and low self-esteem and confidence. I also support couples reduce conflict, increase their ability to hold their own and their partners' emotions, strengthen emotional security in each other, (especially after infidelity) and help them reignite sexual intimacy.
(03) 8338 4349 View (03) 8338 4349
Photo of Violeta Stolevska - Stolevska Relationship Counselling, Counsellor, MA, PACFA
Stolevska Relationship Counselling
Counsellor, MA, PACFA
Serves Area
Violeta has been counselling clients in Australia and overseas for thirty seven years, providing individual and couples counselling to clients with a wide range of emotional, behavioural and relationship problems. Violeta is trained in Process-Experiential Emotion-Focused Therapy, Narrative Therapy, Systemic Therapy, Couples Therapy (Integrated Psychodynamic, Systemic and Cognitive Behavioural Therapy), Person Centred Therapy, Exposure Therapy and Internal Family System Therapy. These therapies may be helpful for anxiety, depression, relationship difficulties, trauma, grief, anger, gambling, low self-esteem or life transitions.
Violeta has been counselling clients in Australia and overseas for thirty seven years, providing individual and couples counselling to clients with a wide range of emotional, behavioural and relationship problems. Violeta is trained in Process-Experiential Emotion-Focused Therapy, Narrative Therapy, Systemic Therapy, Couples Therapy (Integrated Psychodynamic, Systemic and Cognitive Behavioural Therapy), Person Centred Therapy, Exposure Therapy and Internal Family System Therapy. These therapies may be helpful for anxiety, depression, relationship difficulties, trauma, grief, anger, gambling, low self-esteem or life transitions.
(03) 8771 5930 View (03) 8771 5930
Photo of Katia Cannalonga - Potential Pathways Psychology, Psychologist, MPsych, PsyBA General
Potential Pathways Psychology
Psychologist, MPsych, PsyBA General
Online Only
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
(03) 7302 8634 View (03) 7302 8634
Photo of Mona Shafique - Mind Therapy Psychotherapeutic Services, Social Worker, AMHSW
Mind Therapy Psychotherapeutic Services
Social Worker, AMHSW
Serves Area
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
(03) 7302 2111 View (03) 7302 2111
Damien Gafforini
Social Worker, AMHSW
Serves Area
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
(03) 9068 6002 View (03) 9068 6002
Photo of Georgia Simmons, Psychotherapist, PACFA
Georgia Simmons
Psychotherapist, PACFA
2 Endorsed
Serves Area
Hi, I'm Georgia, I'm a psychotherapist who works with individuals. In therapy my central aim is to understand you and the challenges that you face, support the change you seek and a life that is meaningful to you. Providing a safe, supportive environment for clients is integral to the way that I work, and I regard each individual's experience with respect and curiosity. I believe that therapy can support meaningful, long lasting change through fostering self understanding, trust and compassion for one's whole experience.
Hi, I'm Georgia, I'm a psychotherapist who works with individuals. In therapy my central aim is to understand you and the challenges that you face, support the change you seek and a life that is meaningful to you. Providing a safe, supportive environment for clients is integral to the way that I work, and I regard each individual's experience with respect and curiosity. I believe that therapy can support meaningful, long lasting change through fostering self understanding, trust and compassion for one's whole experience.
View
Photo of Roula Abughazaleh - Roula Abughazaleh - Petunia Counselling Services, Counsellor, PACFA
Roula Abughazaleh - Petunia Counselling Services
Counsellor, PACFA
1 Endorsed
Serves Area
Welcome! If you're dealing with anxiety, depression, low self-esteem, procrastination, or simply feeling stuck and in need of a boost, I'm here to help. Life's challenges can sometimes feel overwhelming, but you don't have to face them alone. Together, we'll tackle the thoughts and beliefs that are holding you back and work on strategies to help you become your best self. My approach is supportive and non-judgmental, focusing on your unique needs and goals. Let's start a journey of growth and empowerment to unlock your full potential and achieve a fulfilling life that you deserve.
Welcome! If you're dealing with anxiety, depression, low self-esteem, procrastination, or simply feeling stuck and in need of a boost, I'm here to help. Life's challenges can sometimes feel overwhelming, but you don't have to face them alone. Together, we'll tackle the thoughts and beliefs that are holding you back and work on strategies to help you become your best self. My approach is supportive and non-judgmental, focusing on your unique needs and goals. Let's start a journey of growth and empowerment to unlock your full potential and achieve a fulfilling life that you deserve.
(03) 8104 9237 View (03) 8104 9237
Photo of Ghada El Zohbi - Ghada El Zohbi, Psychologist, MA, PsyBA - Clin. Psych
Ghada El Zohbi
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
Many women seek support during times of transition, stress, or uncertainty. You may be navigating changes in identity, relationships, or life direction. Some women come to therapy feeling overwhelmed by anxiety or low mood, others are trying to understand patterns in their relationships, emotions, or past experiences. Women’s mental health is often connected to broader life circumstances such as fertility challenges, pregnancy, early parenthood, chronic pelvic pain, or sexual health concerns affecting intimacy and wellbeing. For many, therapy becomes a space to reflect, feel heard, and work through life’s complexities with support.
Many women seek support during times of transition, stress, or uncertainty. You may be navigating changes in identity, relationships, or life direction. Some women come to therapy feeling overwhelmed by anxiety or low mood, others are trying to understand patterns in their relationships, emotions, or past experiences. Women’s mental health is often connected to broader life circumstances such as fertility challenges, pregnancy, early parenthood, chronic pelvic pain, or sexual health concerns affecting intimacy and wellbeing. For many, therapy becomes a space to reflect, feel heard, and work through life’s complexities with support.
(03) 9021 2033 View (03) 9021 2033

How does your Therapist compare?

Number of Psychologists and Therapists in Epping, VIC

30+

Average cost per session

$170

Psychologists and Therapists in Epping, VIC who prioritize treating:

94% Anxiety
86% Depression
72% Stress
67% Self Esteem
58% Relationship Issues
58% Trauma and PTSD
53% Parenting

Average years in practice

11 Years

Top 3 insurances accepted

48% NDIS
43% Medicare Rebates
43% Bupa

How Psychologists and Therapists in Epping, VIC see their clients

83% In Person and Online
17% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Epping?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.