Weight Loss Psychologists and Therapists in Endeavour Hills, VIC
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
“Walking alongside you toward resilience and hope.”
Life can feel overwhelming at times. You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges. Perhaps you’re feeling stuck in old patterns, weighed down by cultural expectations, or uncertain about your next steps. What you want most is a safe, understanding space where you can explore your feelings without judgment, make sense of your experiences, and begin to move forward with greater clarity and strength. You want to feel lighter, more connected, and able to live in line with what truly matters to you.
“Walking alongside you toward resilience and hope.”
Life can feel overwhelming at times. You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges. Perhaps you’re feeling stuck in old patterns, weighed down by cultural expectations, or uncertain about your next steps. What you want most is a safe, understanding space where you can explore your feelings without judgment, make sense of your experiences, and begin to move forward with greater clarity and strength. You want to feel lighter, more connected, and able to live in line with what truly matters to you.
Bayside Counselling & Consultation (Wheelers Hill)
Psychologist, MPsych, MAPS
2 Endorsed
Serves Area
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Are you an eldest daughter struggling with anxiety, overwhelm, or self-doubt that affects your day-to-day life, relationships, or ability to feel at ease in your work and personal life? Do you feel exhausted or frustrated by constantly trying to live up to other people’s expectations, just getting through the day, or the thought that there’s no clear path forward? Do you wonder if life could feel lighter, calmer, and more aligned with who you truly are? Now more than ever, women are feeling uncertain and anxious about reclaiming their sense of self and finding balance in a world that demands so much.
Are you an eldest daughter struggling with anxiety, overwhelm, or self-doubt that affects your day-to-day life, relationships, or ability to feel at ease in your work and personal life? Do you feel exhausted or frustrated by constantly trying to live up to other people’s expectations, just getting through the day, or the thought that there’s no clear path forward? Do you wonder if life could feel lighter, calmer, and more aligned with who you truly are? Now more than ever, women are feeling uncertain and anxious about reclaiming their sense of self and finding balance in a world that demands so much.
More Therapists Nearby
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
Have you been on a diet forever? Is your weight yo-yoing or have you been stuck in a place that you are not happy with? Do you feel like you’re eating and weight are out of control? If that is you, give us a call and we will work together to help you find the answers you’re looking for.
We specialize in issues such as Binge Eating; Restricting; Low self esteem; Food noise; Body Image and the feeling of being stuck on an endless, soul destroying treadmill of battling with food and your weight.
We also offer support to help get through other challenges that life throws at us such as depression; anxiety; grief and loss,adjustment
Have you been on a diet forever? Is your weight yo-yoing or have you been stuck in a place that you are not happy with? Do you feel like you’re eating and weight are out of control? If that is you, give us a call and we will work together to help you find the answers you’re looking for.
We specialize in issues such as Binge Eating; Restricting; Low self esteem; Food noise; Body Image and the feeling of being stuck on an endless, soul destroying treadmill of battling with food and your weight.
We also offer support to help get through other challenges that life throws at us such as depression; anxiety; grief and loss,adjustment
I am a Clinical Psychologist and a qualified Nutritionist. I have a passion for helping people find peace and contentment in their lives, free from emotional distress, and for providing clients with the tools they need to support themselves in the future. I have a particular interest in how diet influences mental health. I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, chronic pain, anxiety, depression, fatigue, sleep problems, anger, and psychosomatic complaints.
I am a Clinical Psychologist and a qualified Nutritionist. I have a passion for helping people find peace and contentment in their lives, free from emotional distress, and for providing clients with the tools they need to support themselves in the future. I have a particular interest in how diet influences mental health. I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, chronic pain, anxiety, depression, fatigue, sleep problems, anger, and psychosomatic complaints.
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Emily is a warm and thoughtful Psychologist and Clinical Psychology Registrar. She is committed to a collaborative partnership with her clients and aims to help them enhance their wellbeing through a compassionate approach. She has training and experience in a range of areas, including anxiety, depression, body image issues, eating disorders and relationship difficulties.
Emily is a warm and thoughtful Psychologist and Clinical Psychology Registrar. She is committed to a collaborative partnership with her clients and aims to help them enhance their wellbeing through a compassionate approach. She has training and experience in a range of areas, including anxiety, depression, body image issues, eating disorders and relationship difficulties.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
I specialise in supporting the mental health of women in their 20's and 30's using a relaxed and honest approach. If you're looking for a therapist that values honesty, humour, and actually getting to the point to support you with burnout, grief, anxiety, depression, trauma or any kind of life transition, we might be a great fit!
I specialise in supporting the mental health of women in their 20's and 30's using a relaxed and honest approach. If you're looking for a therapist that values honesty, humour, and actually getting to the point to support you with burnout, grief, anxiety, depression, trauma or any kind of life transition, we might be a great fit!
I am a qualified counsellor registered with ACA and hold a BA of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a qualified counsellor registered with ACA and hold a BA of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a clinical psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
I am a clinical psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
I'm a Clinical Psychologist with over 25 years experience providing psychotherapy to clients in private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
I'm a Clinical Psychologist with over 25 years experience providing psychotherapy to clients in private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
EMDR Therapy - Nueroaffirming - Trauma-informed - LGBTQIA+ Safe Space.
Christine (MCounsPsych) supports anxious, burnt-out professionals to understand and overcome their blocks to wellbeing. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
Specialties: Anxiety, Smoking Cessation, Weight Loss, and Insomnia.
If you feel like you logically understand your problems but still can't seem to change your automatic reactions, you aren't alone. Traditional talk therapy often focuses solely on the conscious mind, while pure hypnotherapy may lack practical day-to-day strategies. My approach bridges this gap by integrating Clinical Hypnotherapy with Cognitive Behavioural Therapy (CBT). This dual-level methodology addresses both the conscious thoughts and the deep-seated subconscious patterns that drive behaviours like anxiety, insomnia, and addiction.
Specialties: Anxiety, Smoking Cessation, Weight Loss, and Insomnia.
If you feel like you logically understand your problems but still can't seem to change your automatic reactions, you aren't alone. Traditional talk therapy often focuses solely on the conscious mind, while pure hypnotherapy may lack practical day-to-day strategies. My approach bridges this gap by integrating Clinical Hypnotherapy with Cognitive Behavioural Therapy (CBT). This dual-level methodology addresses both the conscious thoughts and the deep-seated subconscious patterns that drive behaviours like anxiety, insomnia, and addiction.
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
Nearby Weight Loss Therapists Searches for Endeavour Hills
- Clayton
- Dandenong
- Ferntree Gully
- Glen Waverley
- Mentone
- Mordialloc
- Oakleigh
- Parkdale
- Rowville
- Vermont South
- Wantirna South
- Wheelers Hill
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.