Cognitive Behavioural (CBT) Psychologists and Therapists in Elwood, VIC
As a seasoned counselor, I endeavor to bring a wealth of empathy and insight to guide individuals on their journey to self-discovery and healing. With a blend of modalities and evidence-based therapeutic techniques, I create a safe space for clients to explore their emotions and experiences. I am dedicated to fostering resilience and empowering others to overcome obstacles. Known for a compassionate approach and a commitment to continuous professional development, I offer support and connection, helping individuals navigate life
As a seasoned counselor, I endeavor to bring a wealth of empathy and insight to guide individuals on their journey to self-discovery and healing. With a blend of modalities and evidence-based therapeutic techniques, I create a safe space for clients to explore their emotions and experiences. I am dedicated to fostering resilience and empowering others to overcome obstacles. Known for a compassionate approach and a commitment to continuous professional development, I offer support and connection, helping individuals navigate life
I draw on a blend of emotion focused therapy (EFT), acceptance and commitment therapy (ACT), narrative coaching and cognitive behavioural therapy, tailoring my approach to your unique needs.
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life. You may be experiencing burnout, a relationship trauma, struggling with low confidence and self-doubt, or navigating a career transition. You are seeking clarity, balance, wanting to feel more grounded, empowered and in control. You value a safe space to explore things that worry you and would like to learn how to reduce your anxiety, build resilience and improve your wellbeing. My work draws on Emotion Focused Therapy, Acceptance Commitment Therapy and narrative coaching.
I draw on a blend of emotion focused therapy (EFT), acceptance and commitment therapy (ACT), narrative coaching and cognitive behavioural therapy, tailoring my approach to your unique needs.
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life. You may be experiencing burnout, a relationship trauma, struggling with low confidence and self-doubt, or navigating a career transition. You are seeking clarity, balance, wanting to feel more grounded, empowered and in control. You value a safe space to explore things that worry you and would like to learn how to reduce your anxiety, build resilience and improve your wellbeing. My work draws on Emotion Focused Therapy, Acceptance Commitment Therapy and narrative coaching.
Hi, I'm Kate and I am the founder of Bloom Counselling. I specialise in providing support around anxiety, loss, grief and bereavement. I have a special interest in providing support for anyone affected by cancer or a life limiting illness (such as,MND). With my experience as a Counsellor ,and 20 plus years of being a nurse, I bring experience, empathy and understanding to help you manage this very uncertain time. From the shock of a diagnosis, managing treatment, being a carer, survivorship, end of life care, decision making and everything in between, I have an understanding of what you may be going through and can support you.
Hi, I'm Kate and I am the founder of Bloom Counselling. I specialise in providing support around anxiety, loss, grief and bereavement. I have a special interest in providing support for anyone affected by cancer or a life limiting illness (such as,MND). With my experience as a Counsellor ,and 20 plus years of being a nurse, I bring experience, empathy and understanding to help you manage this very uncertain time. From the shock of a diagnosis, managing treatment, being a carer, survivorship, end of life care, decision making and everything in between, I have an understanding of what you may be going through and can support you.
Availability at Elsternwick and via Telehealth. Seeing clients with depression, anxiety and stress. As a Clinical and Health Psychologist Tanya has a strong interest in the interplay between physical health and psychological wellbeing; and has experience working with a wide range of health conditions in private practice, private hospital, research, oncology, IVF, and aged care settings. Tanya aims to support individuals to live more fulfilling lives whilst managing their mood and symptoms. She is also a Fertility Counsellor, and has a postgraduate qualification in Gerontology.
Availability at Elsternwick and via Telehealth. Seeing clients with depression, anxiety and stress. As a Clinical and Health Psychologist Tanya has a strong interest in the interplay between physical health and psychological wellbeing; and has experience working with a wide range of health conditions in private practice, private hospital, research, oncology, IVF, and aged care settings. Tanya aims to support individuals to live more fulfilling lives whilst managing their mood and symptoms. She is also a Fertility Counsellor, and has a postgraduate qualification in Gerontology.
With experience in CBT, ACT, DBT, Schema Therapy and mindfulness techniques, I work collaboratively with clients to create lasting change.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
With experience in CBT, ACT, DBT, Schema Therapy and mindfulness techniques, I work collaboratively with clients to create lasting change.
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I support clients in managing stress, worry, and mood disorders, helping them regain control and well-being.
I have a special interest in supporting parents, including those navigating the transition to parenthood. As a trained Circle of Security Parent Educator, I apply attachment-based strategies to help parents attune to their children’s emotional needs, fostering secure, nurturing relationships.
Mary Ann Oakley is the founder of Brighton East Counselling and an experienced psychotherapist. She offers a warm, non-judgemental, and empathetic approach, supporting adults across the lifespan with a wide range of emotional and psychological concerns.
Mary Ann has extensive experience working with anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace issues, sleep difficulties, grief, addictions, and the management of complex or overwhelming emotions.
She draws on evidence-based therapies and tailors treatment to each client’s individual needs.
Mary Ann Oakley is the founder of Brighton East Counselling and an experienced psychotherapist. She offers a warm, non-judgemental, and empathetic approach, supporting adults across the lifespan with a wide range of emotional and psychological concerns.
Mary Ann has extensive experience working with anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace issues, sleep difficulties, grief, addictions, and the management of complex or overwhelming emotions.
She draws on evidence-based therapies and tailors treatment to each client’s individual needs.
Methods used include CBT, ACT, Emotion-focused therapy and Narrative therapy, and the Gottman method.
Litsa provides counselling to individuals and couples.
Litsa can provide support for anxiety, depression, stress, burnout and chronic illness counselling (including carer support). Litsa uses the Gottman Method in Couples Therapy. This is a structured and effective method which is easy for couples to understand and apply in their everyday lives.
Litsa brings insight and maturity to her counselling practice.
Methods used include CBT, ACT, Emotion-focused therapy and Narrative therapy, and the Gottman method.
Litsa provides counselling to individuals and couples.
Litsa can provide support for anxiety, depression, stress, burnout and chronic illness counselling (including carer support). Litsa uses the Gottman Method in Couples Therapy. This is a structured and effective method which is easy for couples to understand and apply in their everyday lives.
Litsa brings insight and maturity to her counselling practice.
See more therapy options for Elwood
Nearby Cognitive Behavioural (CBT) Therapists Searches for Elwood
- Balaclava
- Brighton
- Brighton East
- Caulfield
- Caulfield North
- Caulfield South
- Elsternwick
- Prahran
- Saint Kilda
- Saint Kilda East
- Saint Kilda West
- Windsor