Art Therapy Psychologists and Therapists in Elwood, VIC
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
Emotion Focused Therapy and Art Therapy also inform the way I work, tailored to your needs.
Life doesn't come with a user's guide and all of us struggle at times. In looking for a therapist you have taken a step toward finding greater ease in your life. Psychotherapy is about building a greater awareness and understanding of your patterns in life. This allows you to find a sense of spaciousness where, rather than act reactively, you can make more conscious choices and cultivate a stronger sense of self. If you find yourself often feeling anxious or depressed, held back by past traumas, not living the life you want, or lacking direction, then please reach out so I can support you in finding the change you need.
Emotion Focused Therapy and Art Therapy also inform the way I work, tailored to your needs.
Life doesn't come with a user's guide and all of us struggle at times. In looking for a therapist you have taken a step toward finding greater ease in your life. Psychotherapy is about building a greater awareness and understanding of your patterns in life. This allows you to find a sense of spaciousness where, rather than act reactively, you can make more conscious choices and cultivate a stronger sense of self. If you find yourself often feeling anxious or depressed, held back by past traumas, not living the life you want, or lacking direction, then please reach out so I can support you in finding the change you need.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
We can also explore Art Therapy for self-expression and healing.
I work with people experiencing anxiety, emotional overwhelm, trauma-related difficulties, and relationship challenges who feel stuck in unhelpful patterns. My goal is to help people develop psychological flexibility, relate differently to difficult thoughts and emotions, and take meaningful action aligned with their values.
We can also explore Art Therapy for self-expression and healing.
I work with people experiencing anxiety, emotional overwhelm, trauma-related difficulties, and relationship challenges who feel stuck in unhelpful patterns. My goal is to help people develop psychological flexibility, relate differently to difficult thoughts and emotions, and take meaningful action aligned with their values.
Art therapy and creative processes are often used to support expression, helping you move forward in a way that feels safe, empowering, and true to you, at your own pace.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
Art therapy and creative processes are often used to support expression, helping you move forward in a way that feels safe, empowering, and true to you, at your own pace.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
More Therapists Nearby
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
I'm Sorcha, an Art Therapist and Counselor who works with adults, adolescents, children and families.
I use somatic, expressive and trauma-informed approaches to growth and healing.
I use both talk therapy as well as art therapy: using drawing, painting, ceramics, textiles poetry, creative writing, and other modalities to assist with emotional expression, the exploration of inner worlds and accessing flow states. My approach is client-centered, I shape treatments collaboratively with my clients. I believe in using the systematic and structural to understand distress trauma, and conflict.
I'm Sorcha, an Art Therapist and Counselor who works with adults, adolescents, children and families.
I use somatic, expressive and trauma-informed approaches to growth and healing.
I use both talk therapy as well as art therapy: using drawing, painting, ceramics, textiles poetry, creative writing, and other modalities to assist with emotional expression, the exploration of inner worlds and accessing flow states. My approach is client-centered, I shape treatments collaboratively with my clients. I believe in using the systematic and structural to understand distress trauma, and conflict.
The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods.
My focus is to give you the tools you need to better manage your stress - while supporting you to continue to perform under pressure. Whether you're in business, the corporate context, the emergency services, the military, facing a major legal suit or just wanting to continue performing under pressure, I have the skills, knowledge and training to assist you.
The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods.
My focus is to give you the tools you need to better manage your stress - while supporting you to continue to perform under pressure. Whether you're in business, the corporate context, the emergency services, the military, facing a major legal suit or just wanting to continue performing under pressure, I have the skills, knowledge and training to assist you.
My clients are people who sense that something needs to shift — but talking about it hasn't been enough. They've often tried conventional therapy and found it useful to a point, but they're ready to go deeper. They want to understand not just their story, but what's happening in their body, their nervous system, the patterns that keep repeating no matter how much insight they have.
They come with trauma, grief, anxiety, life transitions, or a deep unease without a clear name. Some are navigating plant medicine experiences and need skilled, non-judgmental support. Others are at a threshold, ready for real change.
My clients are people who sense that something needs to shift — but talking about it hasn't been enough. They've often tried conventional therapy and found it useful to a point, but they're ready to go deeper. They want to understand not just their story, but what's happening in their body, their nervous system, the patterns that keep repeating no matter how much insight they have.
They come with trauma, grief, anxiety, life transitions, or a deep unease without a clear name. Some are navigating plant medicine experiences and need skilled, non-judgmental support. Others are at a threshold, ready for real change.
This is achieved through a unique blend of talk therapy, meditation, art and other creative tools, mindful nutrition, menstrual cycle awareness, sound healing and somatic processing and support.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
This is achieved through a unique blend of talk therapy, meditation, art and other creative tools, mindful nutrition, menstrual cycle awareness, sound healing and somatic processing and support.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
With 19 years of experience, I offer a compassionate, multi-modal approach tailored to individual needs, integrating music, art, and creative expression.
My ideal client is someone who feels overwhelmed, stuck, or disconnected—whether due to past trauma, anxiety, depression, or struggles with self-expression. They may be seeking a path to healing, self-discovery, or greater emotional clarity. Their goals are to feel more connected to themselves and others, to express emotions freely, and to develop healthier coping strategies.
With 19 years of experience, I offer a compassionate, multi-modal approach tailored to individual needs, integrating music, art, and creative expression.
My ideal client is someone who feels overwhelmed, stuck, or disconnected—whether due to past trauma, anxiety, depression, or struggles with self-expression. They may be seeking a path to healing, self-discovery, or greater emotional clarity. Their goals are to feel more connected to themselves and others, to express emotions freely, and to develop healthier coping strategies.
My goal as Counsellor and Arts Psychotherapist is to assist individuals gain a quality of life that is enriched with possibilities and a sense of empowerment, as we continue our therapeutic adventures together.
Most importantly, our therapy/counselling is centred around your interests and what is resonating with you in the present moment, whilst we discover/explore the issues at hand on-line, in the setting of your choosing with the aim for you to feel valued and heard.
My goal as Counsellor and Arts Psychotherapist is to assist individuals gain a quality of life that is enriched with possibilities and a sense of empowerment, as we continue our therapeutic adventures together.
Most importantly, our therapy/counselling is centred around your interests and what is resonating with you in the present moment, whilst we discover/explore the issues at hand on-line, in the setting of your choosing with the aim for you to feel valued and heard.
Hello, I'm Ashley, a Scottish-born psychotherapist and arts therapist practicing in Edithvale, SE Melbourne. I specialise in supporting ADHD, including young people, adults, couples and parents who are navigating challenges and striving for positive change in their lives. My approach is deeply client-centered and integrative, ensuring that therapy is personalised to meet your unique needs. Together, we will explore challenges, foster personal growth, and empower you to make meaningful changes.
Hello, I'm Ashley, a Scottish-born psychotherapist and arts therapist practicing in Edithvale, SE Melbourne. I specialise in supporting ADHD, including young people, adults, couples and parents who are navigating challenges and striving for positive change in their lives. My approach is deeply client-centered and integrative, ensuring that therapy is personalised to meet your unique needs. Together, we will explore challenges, foster personal growth, and empower you to make meaningful changes.
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
Emily Varga - Sunbury Child and Family Psychology
Psychologist, MPsych, PsyBA General
Sunbury, VIC 3429
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
The approach will be person-centred, with techniques tailored to what works best for you; whether that's conversational, somatic, or expressive through art.
I am an Accredited Mental Health Social Worker (AMHSW) udertaking a Masters in Therapeutic Arts Practice and over 20 years of counselling experience. My client-centred, strengths-based approach incorporates trauma-informed modalities like Cognitive Behavioural Therapy (CBT) and Creative Arts Therapy. I am committed to anti-oppressive, non-pathologising counselling, helping you explore and make sense of your life experiences. As a body-positive, gender-affirming, neuro-affirming, and LGBTQIA+ affirming counsellor, I offer warm, non-judgemental support to people seeking guidance.
The approach will be person-centred, with techniques tailored to what works best for you; whether that's conversational, somatic, or expressive through art.
I am an Accredited Mental Health Social Worker (AMHSW) udertaking a Masters in Therapeutic Arts Practice and over 20 years of counselling experience. My client-centred, strengths-based approach incorporates trauma-informed modalities like Cognitive Behavioural Therapy (CBT) and Creative Arts Therapy. I am committed to anti-oppressive, non-pathologising counselling, helping you explore and make sense of your life experiences. As a body-positive, gender-affirming, neuro-affirming, and LGBTQIA+ affirming counsellor, I offer warm, non-judgemental support to people seeking guidance.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts.
You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns.
You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts.
You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns.
You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms.
I offer specialised support for adults and children with a compassionate, client centered approach, available in-person, online, or as a walking therapist. My practice goes beyond talk therapy, using transpersonal, cognitive behavioural and expressive arts techniques to help clients navigate life transitions, self-development, and early trauma.
Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms.
I offer specialised support for adults and children with a compassionate, client centered approach, available in-person, online, or as a walking therapist. My practice goes beyond talk therapy, using transpersonal, cognitive behavioural and expressive arts techniques to help clients navigate life transitions, self-development, and early trauma.
See more therapy options for Elwood
Nearby Art Therapy Searches for Elwood
- Armadale
- Brighton
- Caulfield
- Caulfield North
- Caulfield South
- Elsternwick
- Melbourne
- Prahran
- Saint Kilda
- Saint Kilda East
- South Yarra
- Windsor
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.