Anxiety Psychologists and Therapists in Eltham North, VIC
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Sara works with clients from the age of 15 years onwards and has extensive experience in the areas of eating disorders, depression, bipolar disorder, anxiety disorders, trauma presentations, relationship difficulties, low self-esteem and grief and loss.
Sara is an experienced Clinical Psychologist with over 18 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
Sara works with clients from the age of 15 years onwards and has extensive experience in the areas of eating disorders, depression, bipolar disorder, anxiety disorders, trauma presentations, relationship difficulties, low self-esteem and grief and loss.
Sara is an experienced Clinical Psychologist with over 18 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
I can help individuals with anxiety, depression, and low self-esteem caused by unhealthy relationships, as well as issues that may be impacting relationships, including personality and anger management issues.
I can help you to reconnect with your partner, build trust that may have been broken and increase intimacy and affection where encounters may be few and far between. If you're constantly arguing and point-scoring, trapped in a familiar argument loop, then I can give you the skills and the space to work as a team and work it all out.
I can help individuals with anxiety, depression, and low self-esteem caused by unhealthy relationships, as well as issues that may be impacting relationships, including personality and anger management issues.
I can help you to reconnect with your partner, build trust that may have been broken and increase intimacy and affection where encounters may be few and far between. If you're constantly arguing and point-scoring, trapped in a familiar argument loop, then I can give you the skills and the space to work as a team and work it all out.
You may be navigating work stress, family pressures, loss, past trauma, relationship challenges, depression, anxiety or a general sense of feeling stuck.
I have worked extensively with people seeking support with trauma, mental health concerns and difficult life circumstances. I have expertise in working with complex trauma, grief, depression, anxiety, emotional distress and the impact of prolonged stress.
You may be navigating work stress, family pressures, loss, past trauma, relationship challenges, depression, anxiety or a general sense of feeling stuck.
I have worked extensively with people seeking support with trauma, mental health concerns and difficult life circumstances. I have expertise in working with complex trauma, grief, depression, anxiety, emotional distress and the impact of prolonged stress.
More Therapists Nearby
I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns.
I have experience working with late adolescents, and young and older adults with a range of concerns including trauma, anxiety alcohol and other drug-related problems / addictions, parenthood, identity and relationship issues. I am an EMDR and Schema therapist who also uses an integrated approach including elements of CBT, ACT and mindfulness.
I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns.
I have experience working with late adolescents, and young and older adults with a range of concerns including trauma, anxiety alcohol and other drug-related problems / addictions, parenthood, identity and relationship issues. I am an EMDR and Schema therapist who also uses an integrated approach including elements of CBT, ACT and mindfulness.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
Interest Areas: Anxiety, Stress management and burnout, Depression, ADHD, Perinatal issues, Relationship difficulties Low self-esteem, Panic Disorder, Trauma and PTSD, OCD.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts work and self-compassion based therapy.
Interest Areas: Anxiety, Stress management and burnout, Depression, ADHD, Perinatal issues, Relationship difficulties Low self-esteem, Panic Disorder, Trauma and PTSD, OCD.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts work and self-compassion based therapy.
I work as a Somatic Body/Subconscious based Psychotherapist. With a deep and strong expertise in helping clients release and heal complex trauma. In private practice since 1991. (Full-time since 1997.) Sessions are 90 mins long to allow deeper, more connected and focused work. There is less talking and more time focused on your internal body with very deep somatic mindfulness work. Help embody more of your spirit into your body. Help free the blocks to your aliveness, feelings, vitality, confidence, joy, love and peace of mind. Release chronic pain and anxiety. Move and feel your body into greater health and wellbeing.
I work as a Somatic Body/Subconscious based Psychotherapist. With a deep and strong expertise in helping clients release and heal complex trauma. In private practice since 1991. (Full-time since 1997.) Sessions are 90 mins long to allow deeper, more connected and focused work. There is less talking and more time focused on your internal body with very deep somatic mindfulness work. Help embody more of your spirit into your body. Help free the blocks to your aliveness, feelings, vitality, confidence, joy, love and peace of mind. Release chronic pain and anxiety. Move and feel your body into greater health and wellbeing.
Nonie Carr
Psychologist, MPsych, Australian Association of Psychologists - Member
Albert Park, VIC 3206
They might be managing anxiety, processing difficult experiences, or noticing patterns that keep getting in the way.
I'm a Counselling and Clinical Psychologist with particular expertise in performance psychology, anxiety, and trauma. I use EMDR, Schema Therapy, and ACT within a collaborative, evidence-based framework. Having competed in cycling at state, national, and world masters levels, I understand the relationship between pressure, discipline, and self-compassion.
They might be managing anxiety, processing difficult experiences, or noticing patterns that keep getting in the way.
I'm a Counselling and Clinical Psychologist with particular expertise in performance psychology, anxiety, and trauma. I use EMDR, Schema Therapy, and ACT within a collaborative, evidence-based framework. Having competed in cycling at state, national, and world masters levels, I understand the relationship between pressure, discipline, and self-compassion.
I specialise in counselling women, adolescents, and children facing anxiety, depression, trauma, relationship challenges and life transitions.
I help individuals navigate anxiety, trauma, and life transitions through empathy and evidence-based techniques . My approach fosters resilience, self-awareness, and growth, empowering you to overcome challenges and build a fulfilling life .
I specialise in counselling women, adolescents, and children facing anxiety, depression, trauma, relationship challenges and life transitions.
I help individuals navigate anxiety, trauma, and life transitions through empathy and evidence-based techniques . My approach fosters resilience, self-awareness, and growth, empowering you to overcome challenges and build a fulfilling life .
I’m a warm, experienced therapist with over 20 years of practice grounded in trauma-informed, neuroscience-based care. I work gently and deeply, supporting clients to feel safer in their bodies, more regulated in their nervous systems, and more connected to who they truly are. I specialise in complex trauma and attachment repair, offering a calm, attuned presence that helps shift long-held patterns and reclaim inner clarity, confidence, and ease.
I’m a warm, experienced therapist with over 20 years of practice grounded in trauma-informed, neuroscience-based care. I work gently and deeply, supporting clients to feel safer in their bodies, more regulated in their nervous systems, and more connected to who they truly are. I specialise in complex trauma and attachment repair, offering a calm, attuned presence that helps shift long-held patterns and reclaim inner clarity, confidence, and ease.
I am particularly interested in supporting people struggling with anxiety, stress, and trauma.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
I am particularly interested in supporting people struggling with anxiety, stress, and trauma.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
Dimity is experienced in supporting young people with trauma histories, low mood, anxiety, school refusal, eating and feeding challenges, and a wide range of behavioural and emotional differences.
When developing therapy goals, Dimity values each child’s unique strengths along with their sensory, communication and play preferences. She has a strong focus on listening to the individual child/adolescent's voice and working collaboratively with families to create environments where young people can feel understood, regulated, and supported.
Dimity is experienced in supporting young people with trauma histories, low mood, anxiety, school refusal, eating and feeding challenges, and a wide range of behavioural and emotional differences.
When developing therapy goals, Dimity values each child’s unique strengths along with their sensory, communication and play preferences. She has a strong focus on listening to the individual child/adolescent's voice and working collaboratively with families to create environments where young people can feel understood, regulated, and supported.
Sandra is an experienced bilingual clinical psychologist who sees different people from all walks of life, as circumstances bring many of us to therapy at different points or phases in life and for a variety of reasons. Sandra’s therapy setting provides a caring, not judgemental, supportive space where people can feel safe to express themselves and their inner feelings and where the person can have the experience to feel held in an accepting, respectful and empathetic way. This catharsis provides the individual with a freedom to unburden, relax and try to find a new stable foundation for a more fulfilling future and experiences.
Sandra is an experienced bilingual clinical psychologist who sees different people from all walks of life, as circumstances bring many of us to therapy at different points or phases in life and for a variety of reasons. Sandra’s therapy setting provides a caring, not judgemental, supportive space where people can feel safe to express themselves and their inner feelings and where the person can have the experience to feel held in an accepting, respectful and empathetic way. This catharsis provides the individual with a freedom to unburden, relax and try to find a new stable foundation for a more fulfilling future and experiences.
I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.
I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.
Therapeutically, I work best with tweens, teenagers and young adults who may feel anxious, overwhelmed, stuck or misunderstood.
I offer therapy for tweens, teenagers and young adults, alongside comprehensive neurodevelopmental and psychoeducational assessment for ages 5–25. I have particular experience in anxiety, autism, ADHD and learning differences. Sessions are collaborative and creative. For assessments, I aim to help young people understand their brain and learning profile.
Therapeutically, I work best with tweens, teenagers and young adults who may feel anxious, overwhelmed, stuck or misunderstood.
I offer therapy for tweens, teenagers and young adults, alongside comprehensive neurodevelopmental and psychoeducational assessment for ages 5–25. I have particular experience in anxiety, autism, ADHD and learning differences. Sessions are collaborative and creative. For assessments, I aim to help young people understand their brain and learning profile.
Hi, I’m Anne. I offer a warm, non-judgmental therapeutic space where your story is heard heart to heart. If you’re feeling low, overwhelmed by life’s demands, stuck in patterns, struggling in relationships, or working through past trauma, I’m here to support you with compassion and professional care.
Hi, I’m Anne. I offer a warm, non-judgmental therapeutic space where your story is heard heart to heart. If you’re feeling low, overwhelmed by life’s demands, stuck in patterns, struggling in relationships, or working through past trauma, I’m here to support you with compassion and professional care.
Maybe you find yourself constantly stressed, anxious, angry or sad.
I am a fully registered counselling psychologist with over 24 years experience working with individuals, couples, families, and elderly clients. My aim is to help clients develop therapeutic goals and work with them to achieve lasting change. Drawing on my own experience of life transitions, I bring a personal perspective to counselling, helping people from different cultural backgrounds. My approach is friendly and practical in order to create a safe and comfortable environment in which to explore difficulties and realise positive change.
Maybe you find yourself constantly stressed, anxious, angry or sad.
I am a fully registered counselling psychologist with over 24 years experience working with individuals, couples, families, and elderly clients. My aim is to help clients develop therapeutic goals and work with them to achieve lasting change. Drawing on my own experience of life transitions, I bring a personal perspective to counselling, helping people from different cultural backgrounds. My approach is friendly and practical in order to create a safe and comfortable environment in which to explore difficulties and realise positive change.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
My areas of interest include anxiety and depression, grief and loss, distress associated with infertility, and chronic pain.
I am a Clinical and Counselling psychologist experienced in working with a wide variety of clients from various backgrounds, ages and walks of life. I assist clients to identify sources of distress and then work collaboratively with the client to develop tools and strategies that are tailored to the individual or the couple and that facilitate growth and wellbeing.
My areas of interest include anxiety and depression, grief and loss, distress associated with infertility, and chronic pain.
I am a Clinical and Counselling psychologist experienced in working with a wide variety of clients from various backgrounds, ages and walks of life. I assist clients to identify sources of distress and then work collaboratively with the client to develop tools and strategies that are tailored to the individual or the couple and that facilitate growth and wellbeing.
Nearby Anxiety Therapists Searches for Eltham North
- Briar Hill
- Diamond Creek
- Eltham
- Greensborough
- Kangaroo Ground
- Lower Plenty
- MacLeod
- Montmorency
- Research
- Saint Helena
- Templestowe
- Warrandyte
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.