Anxiety Counselling in Elsternwick, VIC
Helping you feel at home in your body, confident in your desires, and connected in your relationships.
I support individuals and couples through the messy, beautiful, vulnerable terrain of sex, intimacy, and connection. Whether you’re feeling stuck, shut down, disconnected, or curious about what else is possible—I’m here to help.
I take a somatic and person-centred approach to therapy because intimacy isn’t just something we talk about. It’s something we feel—deeply, in our bodies and nervous systems. Working together, we explore what holds you back and what turns you on,
Helping you feel at home in your body, confident in your desires, and connected in your relationships.
I support individuals and couples through the messy, beautiful, vulnerable terrain of sex, intimacy, and connection. Whether you’re feeling stuck, shut down, disconnected, or curious about what else is possible—I’m here to help.
I take a somatic and person-centred approach to therapy because intimacy isn’t just something we talk about. It’s something we feel—deeply, in our bodies and nervous systems. Working together, we explore what holds you back and what turns you on,
I work with adults (18–35) navigating anxiety, depression, life transitions, and relationship challenges.
I take an integrative approach, blending Focusing-Oriented Therapy, which explores how emotions and memories are carried in the body, with Acceptance and Commitment Therapy, offering structured, goal-oriented strategies when appropriate
I work with adults (18–35) navigating anxiety, depression, life transitions, and relationship challenges.
I take an integrative approach, blending Focusing-Oriented Therapy, which explores how emotions and memories are carried in the body, with Acceptance and Commitment Therapy, offering structured, goal-oriented strategies when appropriate
My therapeutic work holds at its core, a valuing of relationships, and a deep respect for individual life stories.
Whatever concern brings you to therapy, my approach will be to collaborate with you sensitively and attentively so that we can move towards deeper understanding of what really matters to you. Through this intricate and attuned process, we can discover what you need in order to experience relief and a greater sense of how to move forward.
My therapeutic work holds at its core, a valuing of relationships, and a deep respect for individual life stories.
Whatever concern brings you to therapy, my approach will be to collaborate with you sensitively and attentively so that we can move towards deeper understanding of what really matters to you. Through this intricate and attuned process, we can discover what you need in order to experience relief and a greater sense of how to move forward.
Hi, I'm Kate, an experienced Clinical Psychologist who is passionate about empowering children, teens and their families to navigate emotional challenges, harness their strengths and develop new skills for a brighter, more resilient future. I have extensive experience in private and public mental health settings and have been privileged to work with children and teens who are struggling with a broad range of emotional, social, behavioural, developmental and/or relational difficulties.
Hi, I'm Kate, an experienced Clinical Psychologist who is passionate about empowering children, teens and their families to navigate emotional challenges, harness their strengths and develop new skills for a brighter, more resilient future. I have extensive experience in private and public mental health settings and have been privileged to work with children and teens who are struggling with a broad range of emotional, social, behavioural, developmental and/or relational difficulties.
I help adults of all ages experiencing anxiety, stress, trauma, grief and loss, life transitions.
I use Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behaviour Therapy, Solution-focused, and EMDR. As a leadership coach, I draw on the Leadership Circle Profile and strengths. My approach is trauma-informed and I draw from compassion-focused, positive psych, mindfulness and somatic approaches in both my therapy & coaching.
I help adults of all ages experiencing anxiety, stress, trauma, grief and loss, life transitions.
I use Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behaviour Therapy, Solution-focused, and EMDR. As a leadership coach, I draw on the Leadership Circle Profile and strengths. My approach is trauma-informed and I draw from compassion-focused, positive psych, mindfulness and somatic approaches in both my therapy & coaching.
I mainly work with clients who identify as neurodivergent, and I have a special interest in anxiety disorders including obsessive-compulsive disorder, generalised anxiety disorder and social anxiety disorder.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals at psychology clinic in Armadale. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
I mainly work with clients who identify as neurodivergent, and I have a special interest in anxiety disorders including obsessive-compulsive disorder, generalised anxiety disorder and social anxiety disorder.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals at psychology clinic in Armadale. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
Whether you're facing a specific challenge or wish to understand broader life patterns, I can provide kind, trauma-aware & evidence-based support for anxiety/ panic attacks, depression, chronic stress, cultural/religious issues, self-esteem/body image concerns, substance dependency, chronic health conditions, LGBTQIA+ themes, life transitions, grief/bereavement & other challenges.
I use a decolonised, non-clinical approach to therapy. I integrate Compassion-Focused Therapy (CFT) Acceptance Commitment Therapy (ACT) & CBT. Additionally, as as a Buddhist practitioner, I can draw on Buddhist analysis and practical meditation/mindfulness practices if you desire, or are curious about what this tradition has to offer modern psychology.
Whether you're facing a specific challenge or wish to understand broader life patterns, I can provide kind, trauma-aware & evidence-based support for anxiety/ panic attacks, depression, chronic stress, cultural/religious issues, self-esteem/body image concerns, substance dependency, chronic health conditions, LGBTQIA+ themes, life transitions, grief/bereavement & other challenges.
I use a decolonised, non-clinical approach to therapy. I integrate Compassion-Focused Therapy (CFT) Acceptance Commitment Therapy (ACT) & CBT. Additionally, as as a Buddhist practitioner, I can draw on Buddhist analysis and practical meditation/mindfulness practices if you desire, or are curious about what this tradition has to offer modern psychology.
Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more.
Rebekah predominantly utilises Cognitive Behavioural Therapy (CBT) and incorporates other evidence-based therapies including Acceptance and Commitment Therapy (ACT), Applied Behavioural Analysis (ABA), Emotion Focused Therapy (EFT) encompassing Attachment Theory, Mindfulness and the Gottman Method working with couples.
Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more.
Rebekah predominantly utilises Cognitive Behavioural Therapy (CBT) and incorporates other evidence-based therapies including Acceptance and Commitment Therapy (ACT), Applied Behavioural Analysis (ABA), Emotion Focused Therapy (EFT) encompassing Attachment Theory, Mindfulness and the Gottman Method working with couples.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
I provide individual therapy for anxiety, depression, relationship challenges, life transitions, identity exploration, trauma recovery, self-worth and confidence issues, and grief/loss.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
I provide individual therapy for anxiety, depression, relationship challenges, life transitions, identity exploration, trauma recovery, self-worth and confidence issues, and grief/loss.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
Her expertise includes treating anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace problems, sleep issues, grief, addictions, and managing difficult emotions.
Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.
Her expertise includes treating anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace problems, sleep issues, grief, addictions, and managing difficult emotions.
Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.
Areas of expertise include: Child and Adolescent issues and development; Developmental transitions; Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Stress Management; Study Skills and Parenting Skills.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.
Areas of expertise include: Child and Adolescent issues and development; Developmental transitions; Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Stress Management; Study Skills and Parenting Skills.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.
I am a clinical psychologist who works with individuals experiencing interpersonal challenges and relational difficulties, trauma (including complex trauma), obsessive compulsive disorder, anxiety, depression, stress, and life adjustments or transitions.
I have experience working across private practice, community mental health, tertiary mental health and forensic contexts. I typically use an integrative approach, drawing from a range of evidence-based interventions including Cognitive behavioural therapy, Schema therapy, Acceptance and commitment therapy, and exposure and response prevention.
I am a clinical psychologist who works with individuals experiencing interpersonal challenges and relational difficulties, trauma (including complex trauma), obsessive compulsive disorder, anxiety, depression, stress, and life adjustments or transitions.
I have experience working across private practice, community mental health, tertiary mental health and forensic contexts. I typically use an integrative approach, drawing from a range of evidence-based interventions including Cognitive behavioural therapy, Schema therapy, Acceptance and commitment therapy, and exposure and response prevention.
In my practice, I work with adults navigating a wide range of challenges - including trauma, anxiety, dissociation, depression, grief, and relational struggles.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
In my practice, I work with adults navigating a wide range of challenges - including trauma, anxiety, dissociation, depression, grief, and relational struggles.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
I also work with individuals facing a wide range of challenges including anxiety, stress, LGBTQI+ concerns, communication difficulties, grief and loss, parenting struggles or a general
Hi, I’m Naomi Rubinstein.
If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own.
I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
I also work with individuals facing a wide range of challenges including anxiety, stress, LGBTQI+ concerns, communication difficulties, grief and loss, parenting struggles or a general
Hi, I’m Naomi Rubinstein.
If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own.
I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
I am a Clinical Psychologist with 15 years experience across public and private mental health settings, with extensive experience working with children and adolescents. I have a particular interest in attachment and impacts across the lifespan, perinatal psychology and the parent-infant relationship. I further enjoy working with attachment-based concerns, supporting clients through periods of major life transitions, trauma and significant life events, along with relationship and interpersonal issues.
I am a Clinical Psychologist with 15 years experience across public and private mental health settings, with extensive experience working with children and adolescents. I have a particular interest in attachment and impacts across the lifespan, perinatal psychology and the parent-infant relationship. I further enjoy working with attachment-based concerns, supporting clients through periods of major life transitions, trauma and significant life events, along with relationship and interpersonal issues.
Nearby Anxiety Therapists Searches for Elsternwick
- Armadale
- Balaclava
- Brighton East
- Caulfield
- Caulfield North
- Caulfield South
- Elwood
- Prahran
- Saint Kilda
- Saint Kilda East
- Saint Kilda West
- Windsor