Anxiety Counselling in Elsternwick, VIC
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life.
I have 20+ years of experience helping individuals to believe in themselves, develop more confidence, and improve clarity and direction in their lives. With a calm and empathetic style, I create a safe and supportive space for clients to feel heard and understood. My strengths-based approach assists individuals to improve their resilience and wellbeing.
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life.
I have 20+ years of experience helping individuals to believe in themselves, develop more confidence, and improve clarity and direction in their lives. With a calm and empathetic style, I create a safe and supportive space for clients to feel heard and understood. My strengths-based approach assists individuals to improve their resilience and wellbeing.
My clients are usually either individuals or couples, and struggle with various issues, be they in their relationships with partners, parents or children, or in coping with anxiety, stress, depression, grief or loss.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 17 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties. Whether your goals are emotional balance, stronger relationships, personal growth, or greater confide
My clients are usually either individuals or couples, and struggle with various issues, be they in their relationships with partners, parents or children, or in coping with anxiety, stress, depression, grief or loss.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 17 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties. Whether your goals are emotional balance, stronger relationships, personal growth, or greater confide
Matthew sees clients presenting with a range of concerns, including, but not limited to depressive/ anxiety disorders, grief and bereavement and trauma related disorders.
Matthew uses an evidence-based approach to therapy. Here, he draws primarily on Cognitive Behavioural Therapy (CBT) and psychodynamic principles. Further, Matthew has conducted research and contributed to a neuroscience publication on empathy and compassion, which he also utilises in practice.
Matthew sees clients presenting with a range of concerns, including, but not limited to depressive/ anxiety disorders, grief and bereavement and trauma related disorders.
Matthew uses an evidence-based approach to therapy. Here, he draws primarily on Cognitive Behavioural Therapy (CBT) and psychodynamic principles. Further, Matthew has conducted research and contributed to a neuroscience publication on empathy and compassion, which he also utilises in practice.
I work with anxiety, depression, addictions, with teenagers and adults.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
I work with anxiety, depression, addictions, with teenagers and adults.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Litsa provides counselling to individuals and couples.
Specialist services include chronic illness counselling, stress and burnout support and help for parents and carers.
Litsa has unique insight into chronic illness because she lives with Diffuse Scleroderma which is a complex auto-immune condition. She is particularly interested in supporting other people with chronic illness. She shares her professional knowledge, research and personal reflections into chronic illness.
Litsa provides counselling to individuals and couples.
Specialist services include chronic illness counselling, stress and burnout support and help for parents and carers.
Litsa has unique insight into chronic illness because she lives with Diffuse Scleroderma which is a complex auto-immune condition. She is particularly interested in supporting other people with chronic illness. She shares her professional knowledge, research and personal reflections into chronic illness.
Shoshana Blagin is a leading Melbourne-based clinical psychologist specialising in trauma recovery, chronic pain management, child and adolescent therapy and holistic mental health care.
With over 15 years of experience, she empowers individuals of all ages to achieve emotional resilience, self-awareness, and personal growth through evidence-based and innovative therapeutic approaches.
Shoshana Blagin is a highly skilled clinical psychologist dedicated to providing a compassionate and safe space for clients of all ages.
Shoshana Blagin is a leading Melbourne-based clinical psychologist specialising in trauma recovery, chronic pain management, child and adolescent therapy and holistic mental health care.
With over 15 years of experience, she empowers individuals of all ages to achieve emotional resilience, self-awareness, and personal growth through evidence-based and innovative therapeutic approaches.
Shoshana Blagin is a highly skilled clinical psychologist dedicated to providing a compassionate and safe space for clients of all ages.
Hi, I’m Adam. I’m a psychologist with experience working in community health clinics, schools, and the private sector. My approach is based on the belief that with the right support and awareness, people can navigate challenges, improve their mental health, and build more meaningful connections. I take the time to understand each person’s concerns in the context of their relationships, culture, identity, and life experiences.
Hi, I’m Adam. I’m a psychologist with experience working in community health clinics, schools, and the private sector. My approach is based on the belief that with the right support and awareness, people can navigate challenges, improve their mental health, and build more meaningful connections. I take the time to understand each person’s concerns in the context of their relationships, culture, identity, and life experiences.
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface.
As a Level 2 IFS practitioner, I provide a warm, trauma-informed space to help clients heal, connect with their inner wisdom, and break free from unhelpful patterns that are keeping them stuck. Using evidence-based approaches, I guide clients toward greater self-compassion, balance, and emotional wellbeing.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface.
As a Level 2 IFS practitioner, I provide a warm, trauma-informed space to help clients heal, connect with their inner wisdom, and break free from unhelpful patterns that are keeping them stuck. Using evidence-based approaches, I guide clients toward greater self-compassion, balance, and emotional wellbeing.
Life can feel heavy at times — anxiety, relationship stress, self-criticism, and major life transitions can leave you feeling stuck or unsure where to turn.
My style is warm, attentive, and collaborative. I draw from Gestalt, Internal Family Systems-informed work, psychodynamic understanding, and mindfulness-based approaches — not in a technical way, but in a way that helps you feel more connected, grounded, and able to understand yourself on a deeper level.
Life can feel heavy at times — anxiety, relationship stress, self-criticism, and major life transitions can leave you feeling stuck or unsure where to turn.
My style is warm, attentive, and collaborative. I draw from Gestalt, Internal Family Systems-informed work, psychodynamic understanding, and mindfulness-based approaches — not in a technical way, but in a way that helps you feel more connected, grounded, and able to understand yourself on a deeper level.
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
I also work with individuals facing a wide range of challenges including anxiety, stress, LGBTQI+ concerns, communication difficulties, grief and loss, parenting struggles or a general
Hi, I’m Naomi Rubinstein.
If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own.
I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
I also work with individuals facing a wide range of challenges including anxiety, stress, LGBTQI+ concerns, communication difficulties, grief and loss, parenting struggles or a general
Hi, I’m Naomi Rubinstein.
If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own.
I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
This breadth of experience has equipped me to address a wide spectrum of psychological challenges, including Depression, Anxiety, Post-Traumatic Stress Disorder (PTSD), Traumatic Incidents, Specific Fears, Phobias, Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism.
I employ a multifaceted therapeutic approach, primarily utilizing EMDR for trauma processing, complemented by CBT to address unhelpful thoughts and behaviors, and ACT to foster psychological flexibility. This integrative method empowers clients to build resilience and improve their mental well-being.
This breadth of experience has equipped me to address a wide spectrum of psychological challenges, including Depression, Anxiety, Post-Traumatic Stress Disorder (PTSD), Traumatic Incidents, Specific Fears, Phobias, Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism.
I employ a multifaceted therapeutic approach, primarily utilizing EMDR for trauma processing, complemented by CBT to address unhelpful thoughts and behaviors, and ACT to foster psychological flexibility. This integrative method empowers clients to build resilience and improve their mental well-being.
I support adults who struggle with ADHD, anxiety, self-doubt and people-pleasing tendencies.
I’m a Mental Health Social Worker and Psychotherapist with over 10 years of experience and qualifications in Psychology, Social Work, Counselling and Gestalt Psychotherapy.
I offer a grounded, non-judgemental and emotionally honest space where you can feel safe to open up and move towards a calmer inner world and deeper connections in your relationships.
I support adults who struggle with ADHD, anxiety, self-doubt and people-pleasing tendencies.
I’m a Mental Health Social Worker and Psychotherapist with over 10 years of experience and qualifications in Psychology, Social Work, Counselling and Gestalt Psychotherapy.
I offer a grounded, non-judgemental and emotionally honest space where you can feel safe to open up and move towards a calmer inner world and deeper connections in your relationships.
In my practice, I work with adults navigating a wide range of challenges - including trauma, anxiety, dissociation, depression, grief, and relational struggles.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
In my practice, I work with adults navigating a wide range of challenges - including trauma, anxiety, dissociation, depression, grief, and relational struggles.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
Helping you feel at home in your body, confident in your desires, and connected in your relationships.
I support individuals and couples through the messy, beautiful, vulnerable terrain of sex, intimacy, and connection. Whether you’re feeling stuck, shut down, disconnected, or curious about what else is possible—I’m here to help.
I take a somatic and person-centred approach to therapy because intimacy isn’t just something we talk about. It’s something we feel—deeply, in our bodies and nervous systems. Working together, we explore what holds you back and what turns you on,
Helping you feel at home in your body, confident in your desires, and connected in your relationships.
I support individuals and couples through the messy, beautiful, vulnerable terrain of sex, intimacy, and connection. Whether you’re feeling stuck, shut down, disconnected, or curious about what else is possible—I’m here to help.
I take a somatic and person-centred approach to therapy because intimacy isn’t just something we talk about. It’s something we feel—deeply, in our bodies and nervous systems. Working together, we explore what holds you back and what turns you on,
I provide individual therapy for anxiety, depression, relationship challenges, life transitions, identity exploration, trauma recovery, self-worth and confidence issues, and grief/loss.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
I provide individual therapy for anxiety, depression, relationship challenges, life transitions, identity exploration, trauma recovery, self-worth and confidence issues, and grief/loss.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
Her expertise includes treating anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace problems, sleep issues, grief, addictions, and managing difficult emotions.
Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.
Her expertise includes treating anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace problems, sleep issues, grief, addictions, and managing difficult emotions.
Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.
Nearby Anxiety Therapists Searches for Elsternwick
- Armadale
- Balaclava
- Brighton East
- Caulfield
- Caulfield North
- Caulfield South
- Elwood
- Prahran
- Saint Kilda
- Saint Kilda East
- Saint Kilda West
- Windsor