Adults Counselling in Elsternwick, VIC
Shoshana Blagin is a leading Melbourne-based clinical psychologist specialising in trauma recovery, chronic pain management, child and adolescent therapy and holistic mental health care.
With over 15 years of experience, she empowers individuals of all ages to achieve emotional resilience, self-awareness, and personal growth through evidence-based and innovative therapeutic approaches.
Shoshana Blagin is a highly skilled clinical psychologist dedicated to providing a compassionate and safe space for clients of all ages.
Shoshana Blagin is a leading Melbourne-based clinical psychologist specialising in trauma recovery, chronic pain management, child and adolescent therapy and holistic mental health care.
With over 15 years of experience, she empowers individuals of all ages to achieve emotional resilience, self-awareness, and personal growth through evidence-based and innovative therapeutic approaches.
Shoshana Blagin is a highly skilled clinical psychologist dedicated to providing a compassionate and safe space for clients of all ages.
I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.
I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.
Hi, I’m Franco a Clinical Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? My therapy approach is to help you experience the change, relief and lightness you’re looking for. As an Internationally Accredited Schema Therapist, in my practice I focus on schema therapy. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy, I work together with you to address and modify these deeper life patterns.
Hi, I’m Franco a Clinical Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? My therapy approach is to help you experience the change, relief and lightness you’re looking for. As an Internationally Accredited Schema Therapist, in my practice I focus on schema therapy. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy, I work together with you to address and modify these deeper life patterns.
Seeing individual adult clients at 386 Glen Huntly Rd, Elsternwick from March 2025 onwards.
Seeing clients at Elsternwick and via Telehealth. Thursday evening and Saturday morning appointments available. Seeing clients with depression, anxiety and stress. As a Health Psychologist Tanya has a strong interest in the interplay between physical health and psychological wellbeing; and has experience working with a wide range of health conditions in private practice, private hospital, research, oncology, IVF, and aged care settings. Tanya aims to support individuals to live more fulfilling lives whilst managing their mood and symptoms. She is also a Fertility Counsellor, and has a postgraduate qualification in Gerontology.
Seeing individual adult clients at 386 Glen Huntly Rd, Elsternwick from March 2025 onwards.
Seeing clients at Elsternwick and via Telehealth. Thursday evening and Saturday morning appointments available. Seeing clients with depression, anxiety and stress. As a Health Psychologist Tanya has a strong interest in the interplay between physical health and psychological wellbeing; and has experience working with a wide range of health conditions in private practice, private hospital, research, oncology, IVF, and aged care settings. Tanya aims to support individuals to live more fulfilling lives whilst managing their mood and symptoms. She is also a Fertility Counsellor, and has a postgraduate qualification in Gerontology.
I'm a Level 2 Internal Family Systems (IFS) practitioner specializing in helping adults navigate trauma, anxiety, and life's challenges.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
I'm a Level 2 Internal Family Systems (IFS) practitioner specializing in helping adults navigate trauma, anxiety, and life's challenges.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
As a general psychologist Michelle enjoys supporting the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues, and is also specialising in perinatal psychology. She is passionate about helping women and parents to navigate the many complex challenges associated with becoming a parent, including everything from preconception, pregnancy, postpartum and beyond. She aims to promote understanding, acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.
As a general psychologist Michelle enjoys supporting the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues, and is also specialising in perinatal psychology. She is passionate about helping women and parents to navigate the many complex challenges associated with becoming a parent, including everything from preconception, pregnancy, postpartum and beyond. She aims to promote understanding, acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.
I work with anxiety, depression, addictions, with teenagers and adults.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
I work with anxiety, depression, addictions, with teenagers and adults.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
Hi, I’m Adam. I’m a psychologist with experience working in community health clinics, schools, and the private sector. My approach is based on the belief that with the right support and awareness, people can navigate challenges, improve their mental health, and build more meaningful connections. I take the time to understand each person’s concerns in the context of their relationships, culture, identity, and life experiences.
Hi, I’m Adam. I’m a psychologist with experience working in community health clinics, schools, and the private sector. My approach is based on the belief that with the right support and awareness, people can navigate challenges, improve their mental health, and build more meaningful connections. I take the time to understand each person’s concerns in the context of their relationships, culture, identity, and life experiences.
Litsa provides counselling to individuals and couples.
Specialist services include chronic illness counselling, stress and burnout support and help for parents and carers.
Litsa has unique insight into chronic illness because she lives with Diffuse Scleroderma which is a complex auto-immune condition. She is particularly interested in supporting other people with chronic illness. She shares her professional knowledge, research and personal reflections into chronic illness.
Litsa provides counselling to individuals and couples.
Specialist services include chronic illness counselling, stress and burnout support and help for parents and carers.
Litsa has unique insight into chronic illness because she lives with Diffuse Scleroderma which is a complex auto-immune condition. She is particularly interested in supporting other people with chronic illness. She shares her professional knowledge, research and personal reflections into chronic illness.
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I have 14 years experience in counselling, case management and group/workshop facilitation in the mental health and wellness sector working with adults, young people and their families.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
I have 14 years experience in counselling, case management and group/workshop facilitation in the mental health and wellness sector working with adults, young people and their families.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
I believe that loving one’s self is a prerequisite to loving others: our relationships with others are all mirrors of our relationship with ourselves. As a counsellor with over 16 years of experience, I understand that life can be challenging sometimes, and we can lose our way in it. I treat my clients with warmth, empathy, and unconditional support, giving them the space and confidence that they need to walk through the pains of their growth and once again find their love for their true self.
I believe that loving one’s self is a prerequisite to loving others: our relationships with others are all mirrors of our relationship with ourselves. As a counsellor with over 16 years of experience, I understand that life can be challenging sometimes, and we can lose our way in it. I treat my clients with warmth, empathy, and unconditional support, giving them the space and confidence that they need to walk through the pains of their growth and once again find their love for their true self.
Hi, I’m Naomi Rubinstein.
If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own.
I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
Hi, I’m Naomi Rubinstein.
If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own.
I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I offer a warm, empathetic therapeutic approach using evidence-based interventions tailored to each client’s needs. With experience in CBT, ACT, DBT, Schema Therapy and mindfulness techniques, I work collaboratively with clients to create lasting change.
I am passionate about supporting clients as they heal, build resilience, and enhance their emotional and
I work with adults facing a range of challenges including adjusting to life changes, anxiety, career transitions, chronic illness, depression, grief, parenting struggles, relationship difficulties, self-esteem issues and substance use.
I offer a warm, empathetic therapeutic approach using evidence-based interventions tailored to each client’s needs. With experience in CBT, ACT, DBT, Schema Therapy and mindfulness techniques, I work collaboratively with clients to create lasting change.
I am passionate about supporting clients as they heal, build resilience, and enhance their emotional and
She employs a non-judgemental and empathetic approach to address a wide range of issues in adults of all ages.
Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.
She employs a non-judgemental and empathetic approach to address a wide range of issues in adults of all ages.
Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.
I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies.
Areas of expertise include: Child and Adolescent issues and development; Developmental transitions; Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Stress Management; Study Skills and Parenting Skills. Therapeutic interventions used include: Cognitive Behaviour Therapy; Brief Solution Focused Therapy; Family Therapy; Conflict Resolution and Mediation; Stress Management and Coping Skills.
I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies.
Areas of expertise include: Child and Adolescent issues and development; Developmental transitions; Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Stress Management; Study Skills and Parenting Skills. Therapeutic interventions used include: Cognitive Behaviour Therapy; Brief Solution Focused Therapy; Family Therapy; Conflict Resolution and Mediation; Stress Management and Coping Skills.
Hi, I’m Maddy—a senior clinical psychologist helping children, young people, and adults create lives that feel steadier, more connected, and more fulfilling.
I offer a warm, affirming environment where we work toward the changes that matter most to you. I draw on ACT, DBT, CFT, EMDR, and gentle body-based approaches like vagus nerve yoga to support regulation and healing, especially after complex trauma. For children, I adapt these methods into playful, creative activities.
Hi, I’m Maddy—a senior clinical psychologist helping children, young people, and adults create lives that feel steadier, more connected, and more fulfilling.
I offer a warm, affirming environment where we work toward the changes that matter most to you. I draw on ACT, DBT, CFT, EMDR, and gentle body-based approaches like vagus nerve yoga to support regulation and healing, especially after complex trauma. For children, I adapt these methods into playful, creative activities.
Kind Connections offers trauma-informed & neuro-affirming counselling to young people & adults.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
Kind Connections offers trauma-informed & neuro-affirming counselling to young people & adults.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
Nearby Adults Counsellors Searches for Elsternwick
- Armadale
- Balaclava
- Brighton East
- Caulfield
- Caulfield North
- Caulfield South
- Elwood
- Prahran
- Saint Kilda
- Saint Kilda East
- Saint Kilda West
- Windsor
Adults Counsellors
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.