Psychologists and Therapists for Teens in Elsternwick, VIC
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I work with anxiety, depression, addictions, with teenagers and adults.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
I work with anxiety, depression, addictions, with teenagers and adults.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
Litsa can provide counselling to individuals and couples. She sees clients in-person in Melbourne or by telehealth. She can support people dealing with conflict in relationships, anxiety, depression, stress, burnout, grief or mental health challenges caused by chronic illness (including carer support). Litsa has worked with people of all ages and from different backgrounds.
Litsa can also provide counselling in the Greek language.
Litsa can provide counselling to individuals and couples. She sees clients in-person in Melbourne or by telehealth. She can support people dealing with conflict in relationships, anxiety, depression, stress, burnout, grief or mental health challenges caused by chronic illness (including carer support). Litsa has worked with people of all ages and from different backgrounds.
Litsa can also provide counselling in the Greek language.
I work with adolescents, adults and older people seeking a safe, compassionate, and non-judgmental space where they can explore what's shifting beneath the surface for them — perhaps the unsettled feeling of a life transition, the weight of anxiety, stress, grief, or the effects of trauma.
I have spent twenty-plus years learning to create one moment: when someone finally feels safe enough to say the worry, conflict, or story they've never spoken aloud. A former researcher, teacher, and mentor, I now counsel through a person-centred lens — not handing out answers, but helping you reach the understanding you already hold.
I work with adolescents, adults and older people seeking a safe, compassionate, and non-judgmental space where they can explore what's shifting beneath the surface for them — perhaps the unsettled feeling of a life transition, the weight of anxiety, stress, grief, or the effects of trauma.
I have spent twenty-plus years learning to create one moment: when someone finally feels safe enough to say the worry, conflict, or story they've never spoken aloud. A former researcher, teacher, and mentor, I now counsel through a person-centred lens — not handing out answers, but helping you reach the understanding you already hold.
With my previous therapeutic experience spanning across different age groups, I provide support to children (5+), adolescents, adults and elderly individuals, focusing on assisting each client to identify and work towards their own personal, individual goals.
I am trained in multiple modalities (i.e. CBT, DBT, EMDR, ERP, Schema and ACT) and enjoy working with complex presentations. I have a keen interest both children, teens and adults in areas such as depression/anxiety, autism/ADHD, trauma and PTSD, school refusal, workplace issues, NDIS/workcover/TAC/DVA presentations and assessments.
With my previous therapeutic experience spanning across different age groups, I provide support to children (5+), adolescents, adults and elderly individuals, focusing on assisting each client to identify and work towards their own personal, individual goals.
I am trained in multiple modalities (i.e. CBT, DBT, EMDR, ERP, Schema and ACT) and enjoy working with complex presentations. I have a keen interest both children, teens and adults in areas such as depression/anxiety, autism/ADHD, trauma and PTSD, school refusal, workplace issues, NDIS/workcover/TAC/DVA presentations and assessments.
Hi, I’m Maddy—a senior clinical psychologist helping children, young people, and adults create lives that feel steadier, more connected, and more fulfilling. With younger clients, I use playful, creative approaches to make therapy engaging; with adults, our work is reflective, practical, and empowering. I help with common challenges like anxiety, low mood, stress, and adjusting to major life changes, as well as more complex concerns including trauma recovery, navigating neurodivergence (i.e ADHD, autism), borderline personality disorder, eating disorders, and obsessive or compulsive behaviours—focusing on meaningful, lasting change.
Hi, I’m Maddy—a senior clinical psychologist helping children, young people, and adults create lives that feel steadier, more connected, and more fulfilling. With younger clients, I use playful, creative approaches to make therapy engaging; with adults, our work is reflective, practical, and empowering. I help with common challenges like anxiety, low mood, stress, and adjusting to major life changes, as well as more complex concerns including trauma recovery, navigating neurodivergence (i.e ADHD, autism), borderline personality disorder, eating disorders, and obsessive or compulsive behaviours—focusing on meaningful, lasting change.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns.
Sandra’s experience stems from working in many different organizations and settings, both in the public and private sectors. She has worked in schools, hospitals, and community settings and believes that a team effort will yield the best results in the long run.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns.
Sandra’s experience stems from working in many different organizations and settings, both in the public and private sectors. She has worked in schools, hospitals, and community settings and believes that a team effort will yield the best results in the long run.
Hello, I'm AJ (Amanda), a South Asian Counsellor & Psychotherapist based in Naarm/Melbourne.
Accessing affordable mental health support can be difficult, so I offer sliding scale fees on a case-by-case basis for those experiencing financial hardship.
Whether you're navigating a specific challenge or exploring deeper life patterns, I offer kind, trauma-informed, evidence-based support for anxiety, depression, stress, grief, life transitions, self-esteem, cultural or religious concerns, LGBTQIA+ experiences, substance use, chronic health conditions, and more.
Get in touch for a free 15 minute consultation today.
Hello, I'm AJ (Amanda), a South Asian Counsellor & Psychotherapist based in Naarm/Melbourne.
Accessing affordable mental health support can be difficult, so I offer sliding scale fees on a case-by-case basis for those experiencing financial hardship.
Whether you're navigating a specific challenge or exploring deeper life patterns, I offer kind, trauma-informed, evidence-based support for anxiety, depression, stress, grief, life transitions, self-esteem, cultural or religious concerns, LGBTQIA+ experiences, substance use, chronic health conditions, and more.
Get in touch for a free 15 minute consultation today.
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to work toward meaningful, lasting change. Whether the issues are longstanding or more recent, I support clients in identifying practical strategies and deeper insights that may support growth and wellbeing. I genuinely love my work, and for as long as I can remember, I've been drawn to people's stories and how they think, feel,
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to work toward meaningful, lasting change. Whether the issues are longstanding or more recent, I support clients in identifying practical strategies and deeper insights that may support growth and wellbeing. I genuinely love my work, and for as long as I can remember, I've been drawn to people's stories and how they think, feel,
I am passionate about supporting clients of all ages and backgrounds, and I strive to provide a safe, supportive, and non-judgemental therapeutic environment. I believe in the power of a collaborative therapeutic alliance—working together to build insight, develop strategies, and create lasting change. My areas of expertise include anxiety disorders (such as generalised anxiety disorder, social anxiety, phobias, agoraphobia, obsessive compulsive disorder, and separation anxiety), mood disorders (including depression), and neurodivergence, with a particular focus on Attention Deficit Hyperactivity Disorder (ADHD).
I am passionate about supporting clients of all ages and backgrounds, and I strive to provide a safe, supportive, and non-judgemental therapeutic environment. I believe in the power of a collaborative therapeutic alliance—working together to build insight, develop strategies, and create lasting change. My areas of expertise include anxiety disorders (such as generalised anxiety disorder, social anxiety, phobias, agoraphobia, obsessive compulsive disorder, and separation anxiety), mood disorders (including depression), and neurodivergence, with a particular focus on Attention Deficit Hyperactivity Disorder (ADHD).
Life can feel overwhelming and at times we need extra support. You might be dealing with anxiety, low mood, trauma, burnout, ADHD, or just feeling stuck. Maybe you're looking to understand yourself better, cope more effectively, or find a bit more peace. Therapy can offer a space to slow down, reflect, and make sense of what's going on. You don’t have to go through it alone. If you're looking for a safe, supportive space to explore things at your pace, I offer online psychology sessions for adults across Australia, and in-person sessions in Elwood VIC.
Life can feel overwhelming and at times we need extra support. You might be dealing with anxiety, low mood, trauma, burnout, ADHD, or just feeling stuck. Maybe you're looking to understand yourself better, cope more effectively, or find a bit more peace. Therapy can offer a space to slow down, reflect, and make sense of what's going on. You don’t have to go through it alone. If you're looking for a safe, supportive space to explore things at your pace, I offer online psychology sessions for adults across Australia, and in-person sessions in Elwood VIC.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
I am a clinical psychologist who works with people struggling with a range of challenges. I understand the vulnerability that comes with engaging in therapy, therefore I aim to truly connect, to foster a safe therapeutic relationship with my clients. Safety and comfort in the therapy room are my primary goals and focus. I work collaboratively with my clients, meeting them where they're at, and continuously working alongside them to help meet their therapeutic goals. Most of my work centres around mood disorders, interpersonal difficulties, trauma, OCD, shame and self criticism, personality difficulties, low self esteem and stress.
I am a clinical psychologist who works with people struggling with a range of challenges. I understand the vulnerability that comes with engaging in therapy, therefore I aim to truly connect, to foster a safe therapeutic relationship with my clients. Safety and comfort in the therapy room are my primary goals and focus. I work collaboratively with my clients, meeting them where they're at, and continuously working alongside them to help meet their therapeutic goals. Most of my work centres around mood disorders, interpersonal difficulties, trauma, OCD, shame and self criticism, personality difficulties, low self esteem and stress.
Hi, I'm Kate, an experienced Clinical Psychologist who is passionate about empowering children, teens and their families to navigate emotional challenges, harness their strengths and develop new skills for a brighter, more resilient future.
I have a warm, empathic and collaborative therapy style tailored to meet the individual needs of my clients and their families and drawing from a variety of evidence-based therapeutic approaches. I aim to enhance the understanding of a child's unique strengths, needs and challenges, while building their capacity to manage the struggles they are experiencing.
Hi, I'm Kate, an experienced Clinical Psychologist who is passionate about empowering children, teens and their families to navigate emotional challenges, harness their strengths and develop new skills for a brighter, more resilient future.
I have a warm, empathic and collaborative therapy style tailored to meet the individual needs of my clients and their families and drawing from a variety of evidence-based therapeutic approaches. I aim to enhance the understanding of a child's unique strengths, needs and challenges, while building their capacity to manage the struggles they are experiencing.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
I work with Complex PTSD, Autism and ADHD as specialties, I also have a background in child and adolescent psychotherapy - which helps me to see you throughout your whole lifespan.
Are you feeling stuck? Do you feel like there are always challenges that stop you from a balanced life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. People are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self?
I work with Complex PTSD, Autism and ADHD as specialties, I also have a background in child and adolescent psychotherapy - which helps me to see you throughout your whole lifespan.
Are you feeling stuck? Do you feel like there are always challenges that stop you from a balanced life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. People are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self?
If you're carrying something that feels too complicated, too shameful, or too long-standing to bring to the people in your life, you may be ready for a space where none of that has to be simplified.
I'm a clinical psychologist with over 15 years of experience, trained in South Africa and now practicing in Australia since 2020. That background has given me genuine exposure to a wide range of people, cultures, and presentations and a deep respect for how differently life's difficulties can show up depending on who you are and where you've come from.
If you're carrying something that feels too complicated, too shameful, or too long-standing to bring to the people in your life, you may be ready for a space where none of that has to be simplified.
I'm a clinical psychologist with over 15 years of experience, trained in South Africa and now practicing in Australia since 2020. That background has given me genuine exposure to a wide range of people, cultures, and presentations and a deep respect for how differently life's difficulties can show up depending on who you are and where you've come from.
A professional clinical counsellor/psychotherapist with 15 years experience who will provide you with a caring and safe space to talk about what is troubling you. Counselling can help you to navigate through current or past issues; it may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
A professional clinical counsellor/psychotherapist with 15 years experience who will provide you with a caring and safe space to talk about what is troubling you. Counselling can help you to navigate through current or past issues; it may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
Healing doesn’t have to be hard - or done alone.
At Embrace Trauma Therapy, I believe therapy is not about fixing you, but about getting to know yourself more fully and discovering new ways of coping. My approach honours your life experiences and the ways your mind and body have adapted to survive.
I work collaboratively, with you at the centre of the process as the expert in your own experience. I aim to walk alongside you as a supportive guide, offering care, knowledge, and strategies for grounding and nervous system regulation along the way.
Healing doesn’t have to be hard - or done alone.
At Embrace Trauma Therapy, I believe therapy is not about fixing you, but about getting to know yourself more fully and discovering new ways of coping. My approach honours your life experiences and the ways your mind and body have adapted to survive.
I work collaboratively, with you at the centre of the process as the expert in your own experience. I aim to walk alongside you as a supportive guide, offering care, knowledge, and strategies for grounding and nervous system regulation along the way.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice.
Areas of expertise include: Child and Adolescent issues and development; Developmental transitions; Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Stress Management; Study Skills and Parenting Skills. Therapeutic interventions used include: Cognitive Behaviour Therapy; Brief Solution Focused Therapy; Family Therapy; Conflict Resolution and Mediation; Stress Management and Coping Skills.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice.
Areas of expertise include: Child and Adolescent issues and development; Developmental transitions; Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Stress Management; Study Skills and Parenting Skills. Therapeutic interventions used include: Cognitive Behaviour Therapy; Brief Solution Focused Therapy; Family Therapy; Conflict Resolution and Mediation; Stress Management and Coping Skills.
Nearby Teens Therapists Searches for Elsternwick
- Armadale
- Balaclava
- Brighton East
- Caulfield
- Caulfield North
- Caulfield South
- Elwood
- Gardenvale
- Prahran
- Saint Kilda
- Saint Kilda East
- Windsor
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.