Counselling in Elsternwick, VIC

Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.

Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.

Michelle Murray psychology is a service dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. She is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives. She is dedicated to working with individuals to develop self-awareness and deep understanding of the complexities of their issues. She aims to promote self-acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.

I am an experienced and caring psychologist committed to guiding people towards emotional healing and personal growth. I offer a safe and empathetic space for clients to understand themselves better, explore challenges, and learn how to better meet their emotional needs. Through the application of Schema therapy techniques, I am dedicated to helping clients identify and address deeply ingrained emotional patterns and beliefs that may be hindering personal growth and relationship success.

Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.

I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.

I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.

Hi, I’m Sophie. My doors are always open to new clients seeking a safe and warm space to begin a positive journey towards change. I am a trusted and professional Counsellor with a Masters in Counselling (Monash University) and a Graduate Diploma in Counselling (Australian College of Applied Psychology) . I am trained in Mental Health First Aid (Mental Health First Aid Australia) and also work part time as a School Counsellor. My top priority is to establish respectful relationships with my clients. With this open-minded approach I create a personalised path to resolve various issues for adolescents and adults.

I work with clients with a broad range of mental health concerns, including anxiety, depression, personality disorders, addiction, self-harm and emotional/nervous system regulation and interpersonal challenges such as separation, divorce and co-parenting. A special interest of mine is working with people who don’t necessarily have a mental health condition but are experiencing feeling disconnected from their desires, needs and vitality.

I am a registered psychologist based in St Kilda East, Melbourne. With over 24 years of experience in the field, I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice. I counsel adults, couples and adolescents.

I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.

I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.

I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.

I provide therapeutic counselling support for children & adults impacted by trauma, and am a Level 2 trained EMDR practitioner. I offer Play Therapy for children 3 - 10 years with a wide range of social, emotional behavioural difficulties, & have a passion for supporting with adoptive, foster & kinship care families. I also specialise in providing counselling to women who are experiencing the impacts of Family Violence &/or other traumatic life experiences. I can provide my services to both Self-Managed & Plan-managed individuals through the NDIS.

I have a Masters of Counselling and have completed Levels 1, 2 & 3 of the Gottman Couples Counselling training. I specialise in Couples and Individuals. My passion is to help people with their struggles, stresses and every day concerns. Seeing the difference I makes for the couples who come in to see me is incredibly gratifying. Imparting practical and attainable every day tools to help couples through their differences and emphasising the importance of building and rekindling friendship and showing appreciation is so simple and yet also, so powerful.

It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.

I am a registered psychologist with experience working with individuals and couples across a range of issues to support healing and enhance wellbeing. I am dedicated to creating a safe space to explore, nurture and heal.

My primary therapeutic goals are empowerment and personal growth. I tend to take a practical approach, using evidence-based health care strategies that provide people with a set of skills they can take away with them and apply in everyday life.

Welcome. We all seek therapy for different reasons, we face difficulties, struggles and concerns. Issues that need some softening, ironing out, exploration or resolution. My work is collaborative, I offer warm and empathetic presence and provide a safe and supportive environment for you to seek and grow resources that are already within. I believe relationships are important, so at the heart of what I do is spend time building the therapeutic relationship based on trust, respect and transparency. I deeply listen, you are heard, seen and understood. I trust in you, your process and innate capacity towards healing, growth and change.