Sleep or Insomnia Counselling in East Melbourne, VIC

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Photo of Neuroperformance, Psychologist in East Melbourne, VIC
Neuroperformance
Psychologist, PsyBA General
Verified
Verified
Ryan Morgan is a registered psychologist with post graduate training in non-medication based approaches for addressing conditions for such as sleep disorders, ADHD, stress and burnout, depression, anxiety and peak performance for students, athletes and professionals. Including his training in psychology, Ryan has further trained in nutritional medicine for mental health (CMHIMP),brain health coaching, evidence based neurotherapies such as neurofeedback, tDCS and rTMS, as well as clinical hypnosis for the prevention and treatment of brain based dysregulation.
(03) 7003 2179
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Office is near:
East Melbourne, VIC 3002
Photo of Judith Minster, Psychologist in East Melbourne, VIC
Judith Minster
Psychologist, MPsych, MAPS
Verified
Verified
Life can be challenging - professionally and personally. Having worked in corporate, private and forensic environments, I enjoy working collaboratively with clients to address current situations and work towards a better life. I love learning about my clients - and tailoring my knowledge/skill based to assist to achieve positive outcomes reduced anxiety, improved sleep , mood, self-esteem/sef-efficacy, phobias, eating disorder and interpersonal effectiveness. Combining counselling, biofeedback/neurofeedback, EMDR & VR to help provide you greater understanding of yourself and others, increased skills and coping strategies.
(03) 9070 5310
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East Melbourne, VIC 3002
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Photo of Charles Maddison, Clinical Social Work/Therapist in East Melbourne, VIC
Charles Maddison
Clinical Social Work/Therapist, AMHSW
Verified
Verified
People living with trauma or autism typically show a cluster of symptoms: general anxiety, social anxiety, poor anger management, emotional dysregulation, relationship challenges, avoidance, poor sleep and substance abuse among others.
Many people sometimes struggle to understand their emotions and behaviour - maybe they get angry too easily, or become upset for no apparent reason. Other people are often well aware of why they need some mental health support, due to historical and / or current problems. I always ask clients: "What do you want to be different in your life when our work is done?" The client's answer may be specific or vague, surprising or long-known to them. Either way, I can help you answer those and many other questions - but only if you truly want to overcome the mental health challenges that stop you from behaving like the person you want to be.
(03) 7003 2045
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East Melbourne, VIC 3002
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Photo of Chris Cunningham, Psychologist in East Melbourne, VIC
Chris Cunningham
Psychologist, PsyBA General
Verified
Verified
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
(03) 4014 9024
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East Melbourne, VIC 3002
Photo of Gill Dolan - Plus 1 Psychology, Psychologist in East Melbourne, VIC
Gill Dolan - Plus 1 Psychology
Psychologist, PsyBA - Clin. Psych
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about helping individuals heal from incidents they have experienced as traumatic. I have a particular interest in working with first responders and veterans, as well as those who have encountered distressing interpersonal difficulties, often within their family of origin.
(03) 7003 2752
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East Melbourne, VIC 3002
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Photo of Christine Tillig, Psychologist in East Melbourne, VIC
Christine Tillig
Psychologist, MA, MAPS
Verified
Verified
Hi, I'm Christine. I have been practicing as a trauma counsellor and registered Psychologist for nearly ten years. My interests have primarily been in treating trauma, depression and anxiety while providing counselling to diverse clients including adults (privately or with a GP referral), Emergency Services staff (Victoria Police, Ambulance Victoria), counselling survivors of sexual assault and sexual abuse, Yoga and Mindfulness Coaching for Veterans, and completing family assessments for child disputes in the Federal Circuit and Family Court.
(03) 7003 2907
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East Melbourne, VIC 3002
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Photo of Kit Casey, Psychologist in East Melbourne, VIC
Kit Casey
Psychologist, PsyBA General
Verified
Verified
I’m Kit - a Psychologist (Clinical Psychology Registrar) working in Melbourne, Victoria and remotely via telehealth. I have experience working in mental health services for young people and adults, providing assessment and treatment for a variety of mental health challenges. I support young people and adults with experiences of OCD, anxiety, depression, and interpersonal challenges. I aim to provide a supportive, culturally sensitive and collaborative space for clients, grounded in warmth and curiosity.
(03) 9994 1799
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East Melbourne, VIC 3002
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Photo of Ruth Tripkou, Psychologist in East Melbourne, VIC
Ruth Tripkou
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
(03) 7003 2887
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East Melbourne, VIC 3002
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Photo of Inner Eastern Psychology, Psychologist in East Melbourne, VIC
Inner Eastern Psychology
Psychologist, MPsych, MAPS
Verified
Verified
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
(03) 9070 3597
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Office is near:
East Melbourne, VIC 3002
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Photo of Sean Renehan, Clinical Social Work/Therapist in East Melbourne, VIC
Sean Renehan
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.
(03) 7003 2203
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Office is near:
East Melbourne, VIC 3002
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Photo of Martha Roumanis, Psychologist in East Melbourne, VIC
Martha Roumanis
Psychologist, MPsych, PsyBA General
Verified
Verified
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 15 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
(02) 4810 0663
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East Melbourne, VIC 3002
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Photo of Selma Music, Psychologist in East Melbourne, VIC
Selma Music
Psychologist, PhD, PsyBA General
Verified
Verified
I am passionate about creating a safe space for people from all walks of life. I see people who may have concerns around anxiety, depression, low motivation, stress, trauma, relationship difficulties, physical and/or chronic health conditions that affect mood and functioning. My therapeutic style is typically compassionate, warm, down-to-earth, honest, transparent, respectful, encouraging, and direct. I work collaboratively with clients to tailor evidence-based treatments to their needs, values, and treatment goals. I also take careful consideration of their psychological, physical, emotional, cultural, and spiritual influences.
(03) 7003 2862
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Office is near:
East Melbourne, VIC 3002
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Photo of TaylorMade Counselling, Counsellor in East Melbourne, VIC
TaylorMade Counselling
Counsellor, MA, AMHSW
Verified
Verified
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
(03) 9069 9437
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Office is near:
East Melbourne, VIC 3002
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Photo of Anita Bonollo - People Psychology, Psychologist in East Melbourne, VIC
Anita Bonollo - People Psychology
Psychologist, PsyBA General
Verified
Verified
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology.
(03) 9068 5232
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Office is near:
East Melbourne, VIC 3002
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Photo of Irene Quintavalle, Psychotherapist in East Melbourne, VIC
Irene Quintavalle
Psychotherapist, ACA-L2
Verified
1 Endorsed
Verified
1 Endorsed
Whether you are experiencing difficulties in your relationship, with your family, or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness and I draw upon different evidence-based models and theories to create a treatment that specifically addresses your unique experiences and concerns.
(03) 7003 2737
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Office is near:
East Melbourne, VIC 3002
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Photo of Kristi Lynch, Psychologist in East Melbourne, VIC
Kristi Lynch
Psychologist, MPsych, PsyBA General
Verified
Verified
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I help people to achieve a better understanding of why they feel the way they do, why they think in a particular way, and to challenge and shift behaviour patterns which are holding them back from experiencing a more connected, fulfilled and meaningful life.
(03) 6146 1640
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Office is near:
East Melbourne, VIC 3002
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Photo of Julian O'Sullivan, Psychologist in East Melbourne, VIC
Julian O'Sullivan
Psychologist, MPsych, PsyBA General
Verified
Verified
Julian's focus is on adult (18+) mental health. He provides treatment for various forms of psychological distress such as anxiety, depression, personality disorders, eating disorders, trauma and stressor related disorders, and addictive behaviours. He works with clients experiencing grief and loss, identity or existential crisis, social alienation, isolation and loneliness. He is interested in helping those with difficulties in relationships, work stress, or managing distressing emotions such as anger or despair.
(03) 7003 2798
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Office is near:
East Melbourne, VIC 3002
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Photo of Zoyka Francalanci, Counsellor in East Melbourne, VIC
Zoyka Francalanci
Counsellor, MA, ACA-L2
Verified
Verified
Life can get overwhelming, and sometimes we don't know how to cope with certain life situations, so we try and do it the best way we can. Coping with our own emotions is unique to each of us; the hack is figuring out how to do it in the healthiest way possible. If you are aware that you have feelings or experiences you want to process but haven't found the space or time to do so, or if you simply want a space to check in with yourself in a deeper way in order to make decisions based on your true inner wants and needs, a therapy space is the safest way to unpack and see what's there.
(03) 7003 2195
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Office is near:
East Melbourne, VIC 3002
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Photo of Manuela Barichello, Psychologist in East Melbourne, VIC
Manuela Barichello
Psychologist, MPsych, PsyBA General
Verified
Verified
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
(03) 7003 2012
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Office is near:
East Melbourne, VIC 3002
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More Therapists Nearby

Photo of Bruce Alexander in East Melbourne, VIC
Bruce Alexander
PhD
Bruce has extensive experience using hypnosis to support and help people regain control over their lives, belief systems and unwanted behaviours including; anxiety & panic attacks; relationship issues; cigarette, alcohol & gambling dependency; fears & phobias; self confidence; insomnia and; weight loss.
Dr Bruce Alexander has devoted his life to the improvement of physical and psychological health. With over 20 years experience, Melbourne Hypnotherapist, Bruce offers private hypnotherapy consultations at his clinic in Kew as well as online hypnotherapy via video consultation. After working for 10 years as a medical researcher, Bruce was seeking a new career where he could support people more directly to improve their own lives. He was inspired to train as a hypnotherapist based on his own successful experience using hypnotherapy to gain control over exam anxiety while he was at university.
(03) 9034 6071
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Office is near:
Melbourne, VIC 3000
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See more therapy options for East Melbourne

What type of mental health professional is right for me?
Some of the most common types of mental health providers in East Melbourne are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in East Melbourne then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How do I find psychologists in East Melbourne with the specialty experience I’m looking for?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in East Melbourne, or Child Psychologists in East Melbourne.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like East Melbourne psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in East Melbourne specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.