Couples Psychologists and Therapists in Dromana
Helping Individuals and Couples Navigate Life's Challenges
Life can feel overwhelming at times.
No two people are the same, and Ellie's approach reflects that. She weaves together CBT, REBT, strengths based, person-centred therapy and emotionally focused approaches - always following your lead, working at your pace, and making sure the support you receive actually fits your life
Helping Individuals and Couples Navigate Life's Challenges
Life can feel overwhelming at times.
No two people are the same, and Ellie's approach reflects that. She weaves together CBT, REBT, strengths based, person-centred therapy and emotionally focused approaches - always following your lead, working at your pace, and making sure the support you receive actually fits your life
I form strong collaborative bonds with clients and understand the influence their past experiences and relationships have on their current lives.
I work with both individuals and couples. I draw from different approaches, such as psychodynamic therapy, somatic therapy, IFS (Internal family systems), creative work and solution-focused approach. When working with couples I use a combination of EFT (Emotionally Focused Therapy) and the Gottman Method.
I form strong collaborative bonds with clients and understand the influence their past experiences and relationships have on their current lives.
I work with both individuals and couples. I draw from different approaches, such as psychodynamic therapy, somatic therapy, IFS (Internal family systems), creative work and solution-focused approach. When working with couples I use a combination of EFT (Emotionally Focused Therapy) and the Gottman Method.
As an experienced Clinical & Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
As an experienced Clinical & Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty.
I can help by offering a steady, compassionate space where you don’t have to hold everything together or have the right words. Many people come to me feeling overwhelmed, tense, or unsure why they’re struggling, even though they’ve been coping for a long time. In our work together, we slow things down and gently explore what’s happening beneath the surface
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty.
I can help by offering a steady, compassionate space where you don’t have to hold everything together or have the right words. Many people come to me feeling overwhelmed, tense, or unsure why they’re struggling, even though they’ve been coping for a long time. In our work together, we slow things down and gently explore what’s happening beneath the surface
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships.
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships.
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
I completed the Master’s of Counselling and Psychotherapy at The Cairnmillar Institute, Melbourne, specialising in; trauma & grief, depression & anxiety, relationships, sexuality, chronic pain, work/school issues, communication, emotional regulation and processing, perfectionism & inner criticism and eating disorders.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I completed the Master’s of Counselling and Psychotherapy at The Cairnmillar Institute, Melbourne, specialising in; trauma & grief, depression & anxiety, relationships, sexuality, chronic pain, work/school issues, communication, emotional regulation and processing, perfectionism & inner criticism and eating disorders.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way.
I draw from integrative approaches such as Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Trauma Informed Therapy, and other relevant models. My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way.
I draw from integrative approaches such as Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Trauma Informed Therapy, and other relevant models. My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are.
With over a decade of experience in clinical mental health settings and a Master of Counselling, I bring both professional knowledge and a deeply human understanding of how complex life can be. Above all, I value authenticity, curiosity, and creating a space where you feel genuinely seen and heard.
You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are.
With over a decade of experience in clinical mental health settings and a Master of Counselling, I bring both professional knowledge and a deeply human understanding of how complex life can be. Above all, I value authenticity, curiosity, and creating a space where you feel genuinely seen and heard.
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment.
I have not met a person who was unhappy in life if they had great relationships: family and friends. My life belief is the secret to happiness lies in healthy relationships: with yourself and others.
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment.
I have not met a person who was unhappy in life if they had great relationships: family and friends. My life belief is the secret to happiness lies in healthy relationships: with yourself and others.
More Therapists Nearby
Couples often come to me when they feel stuck in painful cycles of conflict, emotional disconnection, betrayal, or uncertainty about the future of their relationship.
I integrate Gottman Method Couples Therapy Level 3 training with depth-oriented and attachment-informed approaches. Therapy focuses on identifying destructive patterns, improving communication, rebuilding trust, and fostering emotional connection. My goal is to help couples move beyond recurring conflict toward a more secure, resilient, and fulfilling.
Couples often come to me when they feel stuck in painful cycles of conflict, emotional disconnection, betrayal, or uncertainty about the future of their relationship.
I integrate Gottman Method Couples Therapy Level 3 training with depth-oriented and attachment-informed approaches. Therapy focuses on identifying destructive patterns, improving communication, rebuilding trust, and fostering emotional connection. My goal is to help couples move beyond recurring conflict toward a more secure, resilient, and fulfilling.
I exclusively work with crickerers (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.
I exclusively work with crickerers (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.
Whether you come as an individual, a couple, or a family, therapy can be a space to slow down, talk things through, and make sense of what’s happening beneath the surface.
I believe that strong, fulfilling relationships are built on a foundation of trust, respect, and mutual understanding. Through tailored interventions and evidence-based techniques, I empower families and children to navigate challenges, deepen their emotional bond, and create lasting positive change in their lives.
Whether you come as an individual, a couple, or a family, therapy can be a space to slow down, talk things through, and make sense of what’s happening beneath the surface.
I believe that strong, fulfilling relationships are built on a foundation of trust, respect, and mutual understanding. Through tailored interventions and evidence-based techniques, I empower families and children to navigate challenges, deepen their emotional bond, and create lasting positive change in their lives.
Arabic speaking background, My counselling expertise includes, but is not limited to Stress, Anxiety, Addiction, Depression, Grief & Loss, Domestic Violence and Relationships issues.
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
Arabic speaking background, My counselling expertise includes, but is not limited to Stress, Anxiety, Addiction, Depression, Grief & Loss, Domestic Violence and Relationships issues.
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
I work with adolescents and adults, from complex concerns to NDIS, to everyday challenges that come with work, relationships, identity, stress, or major life transitions.
While I hold particular insight into South Asian experiences, I work with and support people of all identities, including diverse cultural backgrounds, sexual orientations, gender identities and life experiences, approaching each person with sensitivity, respect and openness.
I work with adolescents and adults, from complex concerns to NDIS, to everyday challenges that come with work, relationships, identity, stress, or major life transitions.
While I hold particular insight into South Asian experiences, I work with and support people of all identities, including diverse cultural backgrounds, sexual orientations, gender identities and life experiences, approaching each person with sensitivity, respect and openness.
You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges.
I offer a person-centred and compassionate approach, creating a safe space for you to explore your experiences. As a bilingual counsellor (English, Dari, Hazaragi) with living experience as a refugee, I bring empathy and cultural understanding. Using trauma-informed practices, I help you build resilience, find clarity, and create meaningful change.
You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges.
I offer a person-centred and compassionate approach, creating a safe space for you to explore your experiences. As a bilingual counsellor (English, Dari, Hazaragi) with living experience as a refugee, I bring empathy and cultural understanding. Using trauma-informed practices, I help you build resilience, find clarity, and create meaningful change.
Shame, anxiety, relationship difficulties, people pleasing, perfectionism, and low self-worth are just some of the struggles that can leave you feeling caught in painful patterns that are difficult to change.
I'm a Clinical Psychologist who integrates Internal Family Systems (IFS), EMDR & Schema Therapy to help adults heal the lasting impact of childhood trauma, emotional neglect, and dysfunctional family dynamics. Rather than managing symptoms, we work together to understand the patterns keeping you stuck, heal emotional wounds, & build healthier relationships.
Shame, anxiety, relationship difficulties, people pleasing, perfectionism, and low self-worth are just some of the struggles that can leave you feeling caught in painful patterns that are difficult to change.
I'm a Clinical Psychologist who integrates Internal Family Systems (IFS), EMDR & Schema Therapy to help adults heal the lasting impact of childhood trauma, emotional neglect, and dysfunctional family dynamics. Rather than managing symptoms, we work together to understand the patterns keeping you stuck, heal emotional wounds, & build healthier relationships.
I am a counsellor and family therapist and work with adults, children, youth, couples and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life.
Counselling work may include working through relationship issues, grief and loss, separation and divorce, anxiety and depression, work related issues, issues of burnout and career planning (coaching), family violence and other trauma, adjustment to becoming a new parent, parenting and carer related issues, adjusting to life transitions and case management.
I am a counsellor and family therapist and work with adults, children, youth, couples and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life.
Counselling work may include working through relationship issues, grief and loss, separation and divorce, anxiety and depression, work related issues, issues of burnout and career planning (coaching), family violence and other trauma, adjustment to becoming a new parent, parenting and carer related issues, adjusting to life transitions and case management.
Talking about emotional pain can be difficult, so I provide a warm, person-centred and safe space for individuals and couples struggling with anxiety, depression, grief and loss, addiction, anger, uni/work stress, burnout, relationship difficulties, and life transitions.
To help clients overcome these challenges and bring about change, I adopt a holistic, trauma-informed approach of working with mind, body and soul, employing techniques from CBT, ACT, DBT, EFT, the Gottman Method, IFS and Focusing-Oriented Therapy, and incorporate healthy sleep routines, nutrition, exercises and lifestyle.
Talking about emotional pain can be difficult, so I provide a warm, person-centred and safe space for individuals and couples struggling with anxiety, depression, grief and loss, addiction, anger, uni/work stress, burnout, relationship difficulties, and life transitions.
To help clients overcome these challenges and bring about change, I adopt a holistic, trauma-informed approach of working with mind, body and soul, employing techniques from CBT, ACT, DBT, EFT, the Gottman Method, IFS and Focusing-Oriented Therapy, and incorporate healthy sleep routines, nutrition, exercises and lifestyle.
I provide support to individual adults, families and couples.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I provide support to individual adults, families and couples.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
Anxiety & Depression
Grief Counseling
Trauma Counseling
EMDR & EMDR Intensives
Body Image
LGBTQI+ Support
Women’s Mental Health
Menopause
Positive Ageing for Women
Positive Psychology
Infertility Counseling
IVF Counseling
Miscarriage Support
Surrogacy Counseling & Assessments
Postnatal Depression & Anxiety
& more
The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
Anxiety & Depression
Grief Counseling
Trauma Counseling
EMDR & EMDR Intensives
Body Image
LGBTQI+ Support
Women’s Mental Health
Menopause
Positive Ageing for Women
Positive Psychology
Infertility Counseling
IVF Counseling
Miscarriage Support
Surrogacy Counseling & Assessments
Postnatal Depression & Anxiety
& more
Nearby Couples Therapy Searches for Dromana
- Frankston
- Frankston South
- Hastings
- Langwarrin
- Mornington
- Mount Eliza
- Mount Martha
- Red Hill
- Rosebud
- Rye
- Seaford
- Somerville
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.