Psychologists and Therapists for Teens in Dromana, VIC
I have 7 years experience supporting adults, teens and couples.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I have 7 years experience supporting adults, teens and couples.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I support a wide range of concerns and ages from teens to the elderly, whether that's anxiety, academic or athletic pressure, emotional overwhelm, burnout, grief and loss, chronic illness, feeling stuck or disconnected.
If you’re feeling anxious, overwhelmed, or stuck, you don’t have to go through it alone. I help people facing life transitions, chronic pain, low self-esteem, and emotional stress to regain balance, clarity, and confidence. Together, we’ll work to understand and manage emotions, build healthier coping strategies, and create meaningful, lasting change so you can feel more connected, resilient, and in control of your life.
I support a wide range of concerns and ages from teens to the elderly, whether that's anxiety, academic or athletic pressure, emotional overwhelm, burnout, grief and loss, chronic illness, feeling stuck or disconnected.
If you’re feeling anxious, overwhelmed, or stuck, you don’t have to go through it alone. I help people facing life transitions, chronic pain, low self-esteem, and emotional stress to regain balance, clarity, and confidence. Together, we’ll work to understand and manage emotions, build healthier coping strategies, and create meaningful, lasting change so you can feel more connected, resilient, and in control of your life.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone.
I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone.
I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
As an experienced Clinical & Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
As an experienced Clinical & Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
Helping Individuals and Couples Navigate Life's Challenges
Life can feel overwhelming at times. You may be feeling stuck, navigating anxiety, relationship difficulties, life transitions, or carrying more than your fair share of life's responsibilities. Alongside individual counselling, I work with couples wanting to improve communication, navigate conflict, rebuild trust, and strengthen their connection. Clients often describe me as warm, genuine and easy to talk to. My approach is down-to-earth and collaborative, creating a space where you can feel heard, understood and supported while working towards meaningful change.
Helping Individuals and Couples Navigate Life's Challenges
Life can feel overwhelming at times. You may be feeling stuck, navigating anxiety, relationship difficulties, life transitions, or carrying more than your fair share of life's responsibilities. Alongside individual counselling, I work with couples wanting to improve communication, navigate conflict, rebuild trust, and strengthen their connection. Clients often describe me as warm, genuine and easy to talk to. My approach is down-to-earth and collaborative, creating a space where you can feel heard, understood and supported while working towards meaningful change.
With over 20 years of experience in family work, abuse law, trauma, addictions, family violence, adolescent mental health and inpatient psychiatric programs.
Supporting clients to intergrate their lived experiences and find compassion and understanding towards their own lives
With over 20 years of experience in family work, abuse law, trauma, addictions, family violence, adolescent mental health and inpatient psychiatric programs.
Supporting clients to intergrate their lived experiences and find compassion and understanding towards their own lives
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable.
The expressive arts can help to tap into subconscious thoughts, reactions and feelings and is a really calming, fun and interesting way to access our selves. My clients often leave the studio feeling like they're shouldering a less-heavy burden and that they have more clarity around the issues they are facing.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable.
The expressive arts can help to tap into subconscious thoughts, reactions and feelings and is a really calming, fun and interesting way to access our selves. My clients often leave the studio feeling like they're shouldering a less-heavy burden and that they have more clarity around the issues they are facing.
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty.
I can help by offering a steady, compassionate space where you don’t have to hold everything together or have the right words. Many people come to me feeling overwhelmed, tense, or unsure why they’re struggling, even though they’ve been coping for a long time. In our work together, we slow things down and gently explore what’s happening beneath the surface
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty.
I can help by offering a steady, compassionate space where you don’t have to hold everything together or have the right words. Many people come to me feeling overwhelmed, tense, or unsure why they’re struggling, even though they’ve been coping for a long time. In our work together, we slow things down and gently explore what’s happening beneath the surface
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.
Life has a constant ebb and flow. There are times where everything seems to be smooth and worry free, then, for a variety of reasons we can feel knocked about with constant challenges. Like getting caught in the surf, it may feel like it is hard to catch a break and get onto steady ground. I offer trauma informed compassionate and safe support to help you to find your flow.
Specialising in supporting people through life's challenges - whether you're coping with trauma, grief and loss, illness, aging, workplace stress or shifting family dynamics. I will guide you in building emotional clarity, resilience and confidence.
Life has a constant ebb and flow. There are times where everything seems to be smooth and worry free, then, for a variety of reasons we can feel knocked about with constant challenges. Like getting caught in the surf, it may feel like it is hard to catch a break and get onto steady ground. I offer trauma informed compassionate and safe support to help you to find your flow.
Specialising in supporting people through life's challenges - whether you're coping with trauma, grief and loss, illness, aging, workplace stress or shifting family dynamics. I will guide you in building emotional clarity, resilience and confidence.
I support people across the lifespan who are trying to make sense of themselves, their relationships, and the impact of their past. You may be navigating complex trauma, attachment wounds, family estrangement, relationship or friendship breakdowns, bullying, or major life transitions like divorce. I also work with those recovering from religious trauma or high-control environments, queer clients exploring identity and belonging, and educators under sustained stress.
I support people across the lifespan who are trying to make sense of themselves, their relationships, and the impact of their past. You may be navigating complex trauma, attachment wounds, family estrangement, relationship or friendship breakdowns, bullying, or major life transitions like divorce. I also work with those recovering from religious trauma or high-control environments, queer clients exploring identity and belonging, and educators under sustained stress.
I’m a Child and Adolescent Psychologist, running my practice on the Mornington Peninsula.
I strive to build positive therapeutic relationships with children and their families. Bringing a gentle and warm approach, I create space in which children and young people feel accepted and understood. My practice is grounded in respect and inclusivity, offering gender-affirming and neuro-affirming care.
I’m a Child and Adolescent Psychologist, running my practice on the Mornington Peninsula.
I strive to build positive therapeutic relationships with children and their families. Bringing a gentle and warm approach, I create space in which children and young people feel accepted and understood. My practice is grounded in respect and inclusivity, offering gender-affirming and neuro-affirming care.
More Therapists Nearby
I have over 8 years of experience working with individuals, teens, couples and families from a diverse range of backgrounds and lifestyles.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
I have over 8 years of experience working with individuals, teens, couples and families from a diverse range of backgrounds and lifestyles.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
Whether working with children, adolescents or adults, I aim to create a safe, respectful space where differences are recognised and celebrated rather than pathologised.
I see clients with ADHD, autism, giftedness, learning difficulties, anxiety or mood concerns. Many feel misunderstood or unsure about their differences, whether seeking answers for their child or exploring their own neurodivergent identity. At the core, they are looking to be understood, supported and to move toward a more balanced and authentic life.
Whether working with children, adolescents or adults, I aim to create a safe, respectful space where differences are recognised and celebrated rather than pathologised.
I see clients with ADHD, autism, giftedness, learning difficulties, anxiety or mood concerns. Many feel misunderstood or unsure about their differences, whether seeking answers for their child or exploring their own neurodivergent identity. At the core, they are looking to be understood, supported and to move toward a more balanced and authentic life.
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
Hi, I'm a psychotherapist dedicated to providing a supportive space for individuals facing deeply personal challenges such as attachment issues, addictions, low self-esteem, and trauma. My goal is to help you move towards a life that feels more meaningful and whole.
As an experienced humanistic psychotherapist, my passion lies in creating a safe, non-judgmental environment where you can truly be yourself. I've worked both in private practice and the public sector, helping people overcome difficult patterns and situations and come to a better understanding of themselves and what they are wanting out of life.
Hi, I'm a psychotherapist dedicated to providing a supportive space for individuals facing deeply personal challenges such as attachment issues, addictions, low self-esteem, and trauma. My goal is to help you move towards a life that feels more meaningful and whole.
As an experienced humanistic psychotherapist, my passion lies in creating a safe, non-judgmental environment where you can truly be yourself. I've worked both in private practice and the public sector, helping people overcome difficult patterns and situations and come to a better understanding of themselves and what they are wanting out of life.
I follow a holistic approach, often centred on the practice of mind-body awareness to address any embodied stress and establish emotional balance, particularly during adolescence, for women's issues, relationship challenges, and other complex transformations including those related to different life stages or sexuality and gender affirmation journeys.
Hello, I work with individuals, couples and families who may be dealing with loss, grief, trauma or difficult life transitions. Many wish to explore the impact of these experiences on their identity or sense of self, often with or without ASD, ADHD, AuDHD or other diagnoses, and reflect on how this could be impacting on their relationships. Others wish to develop the communication tools to help feel seen, heard and understood. Together we navigate a range of challenges in a strengths-based way to reframe unhelpful thoughts, process internal conflicts and tune into deeper insights.
I follow a holistic approach, often centred on the practice of mind-body awareness to address any embodied stress and establish emotional balance, particularly during adolescence, for women's issues, relationship challenges, and other complex transformations including those related to different life stages or sexuality and gender affirmation journeys.
Hello, I work with individuals, couples and families who may be dealing with loss, grief, trauma or difficult life transitions. Many wish to explore the impact of these experiences on their identity or sense of self, often with or without ASD, ADHD, AuDHD or other diagnoses, and reflect on how this could be impacting on their relationships. Others wish to develop the communication tools to help feel seen, heard and understood. Together we navigate a range of challenges in a strengths-based way to reframe unhelpful thoughts, process internal conflicts and tune into deeper insights.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/ adolescents and adults.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/ adolescents and adults.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Nearby Teens Therapists Searches for Dromana
- Balnarring
- Frankston
- Frankston South
- Hastings
- Mornington
- Mount Eliza
- Mount Martha
- Red Hill
- Rosebud
- Rye
- Safety Beach
- Somerville
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.