Life Coaching Psychologists and Therapists in Doncaster, VIC
It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
Having a restful night's sleep is blissful. I work with clients to manage anxious thoughts that can affect a good night's rest. Anxious thoughts permeate through so many areas of our life including our self-esteem. My hope is that our work together makes my client feel accepted and empowered to live the life they choose for themselves.
It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
Having a restful night's sleep is blissful. I work with clients to manage anxious thoughts that can affect a good night's rest. Anxious thoughts permeate through so many areas of our life including our self-esteem. My hope is that our work together makes my client feel accepted and empowered to live the life they choose for themselves.
facing adversity, building resilience, and finding joy in your life.
I am a dedicated professional with dual qualifications as a registered Psychologist and Occupational Therapist (non-practising). My career has been shaped by a deep belief in the transformative power of listening, connecting, and nurturing. With a wealth of experience spanning numerous years, I've mostly dedicated myself to providing care within the public mental health sector, specifically focusing on individuals coping with moderate to severe, persistent mental illnesses, from inpatient to outpatient settings.
facing adversity, building resilience, and finding joy in your life.
I am a dedicated professional with dual qualifications as a registered Psychologist and Occupational Therapist (non-practising). My career has been shaped by a deep belief in the transformative power of listening, connecting, and nurturing. With a wealth of experience spanning numerous years, I've mostly dedicated myself to providing care within the public mental health sector, specifically focusing on individuals coping with moderate to severe, persistent mental illnesses, from inpatient to outpatient settings.
I specialise in counselling women, adolescents, and children facing anxiety, depression, trauma, relationship challenges and life transitions.
I help individuals navigate anxiety, trauma, and life transitions through empathy and evidence-based techniques . My approach fosters resilience, self-awareness, and growth, empowering you to overcome challenges and build a fulfilling life .
I specialise in counselling women, adolescents, and children facing anxiety, depression, trauma, relationship challenges and life transitions.
I help individuals navigate anxiety, trauma, and life transitions through empathy and evidence-based techniques . My approach fosters resilience, self-awareness, and growth, empowering you to overcome challenges and build a fulfilling life .
Together, we can work towards improving your quality of life, restoring a sense of balance, and creating space for more calm, meaning, and invite moments of joy in your everyday life.
My experience across the public sector has kept my work grounded in the realities of everyday life. Beyond empathy, I bring an understanding of people’s practical needs, life circumstances, and the things that truly matter.
Together, we can work towards improving your quality of life, restoring a sense of balance, and creating space for more calm, meaning, and invite moments of joy in your everyday life.
My experience across the public sector has kept my work grounded in the realities of everyday life. Beyond empathy, I bring an understanding of people’s practical needs, life circumstances, and the things that truly matter.
Understanding our problems and achieving change in our lives is found in considering our whole life journey.
I work with adults, couples and families. I work from a psychodynamic, psychoanalytic, interpersonal and existential perspective. I can help clients looking for a more in-depth reflective and insight orientated approach and therefore needing medium to longer-term assistance.
Understanding our problems and achieving change in our lives is found in considering our whole life journey.
I work with adults, couples and families. I work from a psychodynamic, psychoanalytic, interpersonal and existential perspective. I can help clients looking for a more in-depth reflective and insight orientated approach and therefore needing medium to longer-term assistance.
As an Accredited Mental Health Social Worker, I help families, couples, and individuals navigate life's most challenging seasons.
We will explore the core issues affecting your life. I use an integrative model drawing on evidence-based therapies like Emotion-Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT).
As an Accredited Mental Health Social Worker, I help families, couples, and individuals navigate life's most challenging seasons.
We will explore the core issues affecting your life. I use an integrative model drawing on evidence-based therapies like Emotion-Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT).
The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods.
My focus is to give you the tools you need to better manage your stress - while supporting you to continue to perform under pressure. Whether you're in business, the corporate context, the emergency services, the military, facing a major legal suit or just wanting to continue performing under pressure, I have the skills, knowledge and training to assist you.
The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods.
My focus is to give you the tools you need to better manage your stress - while supporting you to continue to perform under pressure. Whether you're in business, the corporate context, the emergency services, the military, facing a major legal suit or just wanting to continue performing under pressure, I have the skills, knowledge and training to assist you.
The combination of life coaching and counselling helps us to work together efficiently exploring your beliefs, values and strengths so that you feel empowered and equipped to move forward with more ease, joy and fullfillment.
Counselling In Eltham.
Whatever brings you to counselling, you are welcome. Are you feeling unsure about what to do next or where to start? Perhaps you’re navigating changes in your relationships, work or wellbeing, or experiencing anxiety, depression or overwhelm. Maybe you’ve been carrying challenges for a long time and simply need a safe space to talk things through.
I work alongside you to make sense of what you’re experiencing and find a way forward that feels right for you. Together, we may explore deeper understanding, new perspectives and greater self-awareness, while drawing on your existing strengths and resources.
The combination of life coaching and counselling helps us to work together efficiently exploring your beliefs, values and strengths so that you feel empowered and equipped to move forward with more ease, joy and fullfillment.
Counselling In Eltham.
Whatever brings you to counselling, you are welcome. Are you feeling unsure about what to do next or where to start? Perhaps you’re navigating changes in your relationships, work or wellbeing, or experiencing anxiety, depression or overwhelm. Maybe you’ve been carrying challenges for a long time and simply need a safe space to talk things through.
I work alongside you to make sense of what you’re experiencing and find a way forward that feels right for you. Together, we may explore deeper understanding, new perspectives and greater self-awareness, while drawing on your existing strengths and resources.
With expertise in Grief Counseling, Relationship Counseling, Crisis Counseling, Coaching, and Case Management, I am equipped to guide you through various life situations.
I offer a comprehensive range of counseling services, including face-to-face, video, or phone sessions, ensuring individuals have the flexibility to prioritize their overall wellbeing in a safe and nurturing environment. I am dedicated to equipping you with the finest tools tailored to your specific needs.
With expertise in Grief Counseling, Relationship Counseling, Crisis Counseling, Coaching, and Case Management, I am equipped to guide you through various life situations.
I offer a comprehensive range of counseling services, including face-to-face, video, or phone sessions, ensuring individuals have the flexibility to prioritize their overall wellbeing in a safe and nurturing environment. I am dedicated to equipping you with the finest tools tailored to your specific needs.
New experiences create changed outcomes for you in your life
My clients choose me when they “need to do something” about reclaiming their emotional wellbeing in response to issues of overwhelm, pain, stress, depression, anxiety and trauma, grief and loss, pre and post birth support, assistance with relationship issues, self-esteem and pain management. I offer you my interest, experience and passionate commitment.
New experiences create changed outcomes for you in your life
My clients choose me when they “need to do something” about reclaiming their emotional wellbeing in response to issues of overwhelm, pain, stress, depression, anxiety and trauma, grief and loss, pre and post birth support, assistance with relationship issues, self-esteem and pain management. I offer you my interest, experience and passionate commitment.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Qualified Psychologist and Life Coach to help you with personal growth, trauma resolution, study, work outcomes, relationships and more.
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
Qualified Psychologist and Life Coach to help you with personal growth, trauma resolution, study, work outcomes, relationships and more.
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
My focus is on creating a real sense of connection, helping you feel clearer, more grounded, and better able to navigate life with confidence.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
My focus is on creating a real sense of connection, helping you feel clearer, more grounded, and better able to navigate life with confidence.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
I'm a gentle and compassionate listener and would love to share ways to cope with life now, find hope for what’s ahead, and plan purposeful steps forward.
I take a person-centered approach, offering integrative supports tailored to each client's specific circumstances, needs and motivations.
These may include Cognitive/Dialectal Behavioural Therapy, Acceptance & Commitment Therapy, Solutions-focused and Narrative therapies, and life skills to improve wellbeing, confidence, and problem-solving.
I'm a gentle and compassionate listener and would love to share ways to cope with life now, find hope for what’s ahead, and plan purposeful steps forward.
I take a person-centered approach, offering integrative supports tailored to each client's specific circumstances, needs and motivations.
These may include Cognitive/Dialectal Behavioural Therapy, Acceptance & Commitment Therapy, Solutions-focused and Narrative therapies, and life skills to improve wellbeing, confidence, and problem-solving.
My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
I specialise in working with adults but I also see primary school children and adolescents. My interests are wide & varied including eating disorders, mood disorders, complex trauma couple therapy, relationships difficulties and work place issues.
My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
I specialise in working with adults but I also see primary school children and adolescents. My interests are wide & varied including eating disorders, mood disorders, complex trauma couple therapy, relationships difficulties and work place issues.
Chris primarily works with men throughout their life stages, often addressing issues related to anxiety and depression.
Chris’s counselling approach involves carefully listening to clients to understand their situation and working with them to achieve their goals, which may include improving behaviour or relationships, enhancing emotional wellbeing, or gaining self-control
Chris primarily works with men throughout their life stages, often addressing issues related to anxiety and depression.
Chris’s counselling approach involves carefully listening to clients to understand their situation and working with them to achieve their goals, which may include improving behaviour or relationships, enhancing emotional wellbeing, or gaining self-control
At Wander and Wonder Counselling, I work to support adults who are sober, trying to get sober, or rebuilding life after addiction.
I have extensive experience supporting people in dual diagnosis and AOD settings, and I’m especially passionate about working with those who feel stuck, My approach blends evidence-based practices, trauma-informed care and compassionate presence, longside talking therapy, I offer walk-and-talk sessions and animal-assisted therapy.
At Wander and Wonder Counselling, I work to support adults who are sober, trying to get sober, or rebuilding life after addiction.
I have extensive experience supporting people in dual diagnosis and AOD settings, and I’m especially passionate about working with those who feel stuck, My approach blends evidence-based practices, trauma-informed care and compassionate presence, longside talking therapy, I offer walk-and-talk sessions and animal-assisted therapy.
I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
I work holistically specializing in the areas of Complex Trauma, Abuse, Depression & Anxiety, Life transitioning, Self-awareness & Self-worth, Relationship issues, Confidence, PTSD. BPD, Motivation & purpose. Built on trust and respect, we gently explore situations and concerns, identifying patterns and events which may have contributed to your experiences.
I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
I work holistically specializing in the areas of Complex Trauma, Abuse, Depression & Anxiety, Life transitioning, Self-awareness & Self-worth, Relationship issues, Confidence, PTSD. BPD, Motivation & purpose. Built on trust and respect, we gently explore situations and concerns, identifying patterns and events which may have contributed to your experiences.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
We'll explore in depth the ways in which you experience various events, patterns, and/or relations with other people in your life.
Matthew has experience working in various settings including both community and hospital, assisiting clients from childhood up to advancing years. His approach to psychological treatment is not solely based on a patient’s diagnosis, rather, Matthew takes into consideration someone's lifestory, symptoms, and their goals
We'll explore in depth the ways in which you experience various events, patterns, and/or relations with other people in your life.
Matthew has experience working in various settings including both community and hospital, assisiting clients from childhood up to advancing years. His approach to psychological treatment is not solely based on a patient’s diagnosis, rather, Matthew takes into consideration someone's lifestory, symptoms, and their goals
Nearby Life Coaching Therapists Searches for Doncaster
- Balwyn North
- Blackburn
- Box Hill
- Bulleen
- Doncaster East
- Donvale
- Heidelberg
- Mont Albert North
- Rosanna
- Surrey Hills
- Templestowe
- Templestowe Lower
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.