Suicidal Ideation Psychologists and Therapists in Docklands, VIC
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am a Level 3 Internal Family Systems Therapist, EMDR Consultant (in training), and a Somatic Experiencing Practitioner (in training Advanced). On occasions, I am also Program Assistant on IFSI trainings in Australia.
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am a Level 3 Internal Family Systems Therapist, EMDR Consultant (in training), and a Somatic Experiencing Practitioner (in training Advanced). On occasions, I am also Program Assistant on IFSI trainings in Australia.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
If you’re feeling overwhelmed, stuck, or finding the same difficulties keep returning, therapy offers a place to talk things through at your own pace. I’m a Melbourne-based psychologist working with adults and young people in ongoing sessions, where we can make sense of what’s happening and find a way forward - please feel free to call or enquire via my website.
If you’re feeling overwhelmed, stuck, or finding the same difficulties keep returning, therapy offers a place to talk things through at your own pace. I’m a Melbourne-based psychologist working with adults and young people in ongoing sessions, where we can make sense of what’s happening and find a way forward - please feel free to call or enquire via my website.
I work with kind, intelligent, and reflective individuals who, despite their outward achievements, feel trapped by unhelpful patterns and past experiences. My clients often feel a sense of being lost, broken, or tainted. They may struggle with chronic self-doubt and the belief that they are not worthy of a fulfilling life. They are looking to move from a place of simply surviving to a life of meaning and purpose.
I work with kind, intelligent, and reflective individuals who, despite their outward achievements, feel trapped by unhelpful patterns and past experiences. My clients often feel a sense of being lost, broken, or tainted. They may struggle with chronic self-doubt and the belief that they are not worthy of a fulfilling life. They are looking to move from a place of simply surviving to a life of meaning and purpose.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
I offer a warm, thoughtful space to slow things down and make sense of what’s been feeling difficult or stuck. My approach is collaborative and flexible, shaped around your goals, values, and what feels most important to you. I’m interested in helping you build a clearer understanding of yourself and develop ways of responding that feel more grounded and authentic. Together, we can work toward meaningful change at a pace that feels right for you.
I offer a warm, thoughtful space to slow things down and make sense of what’s been feeling difficult or stuck. My approach is collaborative and flexible, shaped around your goals, values, and what feels most important to you. I’m interested in helping you build a clearer understanding of yourself and develop ways of responding that feel more grounded and authentic. Together, we can work toward meaningful change at a pace that feels right for you.
More Therapists Nearby
I'm a Registered Psychologist, Board Approved Supervisor, and Level 2-trained Internal Family Systems (IFS) practitioner who helps adults heal from trauma, reconnect with themselves, and develop a more compassionate relationship with all parts of who they are. Many of the people I work with are carrying the effects of trauma, anxiety, self-criticism, or difficult relationship experiences. They often feel stuck in familiar patterns or disconnected from themselves in ways that are hard to understand. My goal is to provide a space where you feel safe, supported, and able to explore these experiences with curiosity and compassion.
I'm a Registered Psychologist, Board Approved Supervisor, and Level 2-trained Internal Family Systems (IFS) practitioner who helps adults heal from trauma, reconnect with themselves, and develop a more compassionate relationship with all parts of who they are. Many of the people I work with are carrying the effects of trauma, anxiety, self-criticism, or difficult relationship experiences. They often feel stuck in familiar patterns or disconnected from themselves in ways that are hard to understand. My goal is to provide a space where you feel safe, supported, and able to explore these experiences with curiosity and compassion.
Have you ever wondered, "Why do I keep thinking, feeling or reacting this way?" Many people come to therapy believing something is wrong with them. I see things differently. Our minds, bodies and relationships adapt to our life experiences. I help adults and couples understand the deeper patterns shaping their emotions, relationships and behaviours. Together, we'll move beyond simply managing symptoms towards greater self-awareness, healing and more secure, meaningful relationships.
Have you ever wondered, "Why do I keep thinking, feeling or reacting this way?" Many people come to therapy believing something is wrong with them. I see things differently. Our minds, bodies and relationships adapt to our life experiences. I help adults and couples understand the deeper patterns shaping their emotions, relationships and behaviours. Together, we'll move beyond simply managing symptoms towards greater self-awareness, healing and more secure, meaningful relationships.
On top of that, I implement research-based talk therapy, harm-minimisation approaches to self-harm and Alternatives-To- Suicide framework.
I have a strong desire to support LGBTQIA+ people from an Asian background who struggle with intergenerational trauma. They might have faced a lot of hardship growing up, especially finding themselves within the intersectionality of being Asian, LGBTQIA+ and possibly an immigrant/first/second-generation. They might want to know where they fit and how they can find like-minded people. Those are the people I am passionate supporting.
On top of that, I implement research-based talk therapy, harm-minimisation approaches to self-harm and Alternatives-To- Suicide framework.
I have a strong desire to support LGBTQIA+ people from an Asian background who struggle with intergenerational trauma. They might have faced a lot of hardship growing up, especially finding themselves within the intersectionality of being Asian, LGBTQIA+ and possibly an immigrant/first/second-generation. They might want to know where they fit and how they can find like-minded people. Those are the people I am passionate supporting.
He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention.
Michael has worked in the community, primary school and private settings and has a counselling orientation which draws upon psycho-dynamic, cognitive, mindfulness and emotion-focused therapy. Michael’s therapeutic focus is on a collaborative client/ therapist relationship using an integrative, multidimensional approach that promotes change and development.
He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention.
Michael has worked in the community, primary school and private settings and has a counselling orientation which draws upon psycho-dynamic, cognitive, mindfulness and emotion-focused therapy. Michael’s therapeutic focus is on a collaborative client/ therapist relationship using an integrative, multidimensional approach that promotes change and development.
I am a Gestalt and couples psychotherapist with a background in psychology and 25 years of experience in the field of mental health. My work is based on respectful exploration of client’s experience in the here and now, including our ongoing psychotherapy relationship. We look together at patterns of emotional reactions and behaviours, new (yet) unfamiliar ways of being oneself and being with others, and possibilities for change and growth. My interest in Gestalt and couples psychotherapy reflects my passion for a deeper understanding of psychological and emotional well-being and satisfactory human relationships.
I am a Gestalt and couples psychotherapist with a background in psychology and 25 years of experience in the field of mental health. My work is based on respectful exploration of client’s experience in the here and now, including our ongoing psychotherapy relationship. We look together at patterns of emotional reactions and behaviours, new (yet) unfamiliar ways of being oneself and being with others, and possibilities for change and growth. My interest in Gestalt and couples psychotherapy reflects my passion for a deeper understanding of psychological and emotional well-being and satisfactory human relationships.
I have over 7 years experience working in Mental Health in Community Organisations, with 5 years experience working directly with communities experiencing thoughts and behaviours of suicide.
Hi, my name is Cristiona and I am passionate about social change, building safe, compassionate and supportive relationships, and creating opportunities for people to be empowered.
I live with chronic pain, autism, ADHD and lived experience of suicidality, anxiety, depression and being a transgender queer person. This gives me a unique perspective to my work.
All this may mean I am not the right therapist for you, but also if working alongside someone with lived experience who get's it is important to you I might be just the person.
I have over 7 years experience working in Mental Health in Community Organisations, with 5 years experience working directly with communities experiencing thoughts and behaviours of suicide.
Hi, my name is Cristiona and I am passionate about social change, building safe, compassionate and supportive relationships, and creating opportunities for people to be empowered.
I live with chronic pain, autism, ADHD and lived experience of suicidality, anxiety, depression and being a transgender queer person. This gives me a unique perspective to my work.
All this may mean I am not the right therapist for you, but also if working alongside someone with lived experience who get's it is important to you I might be just the person.
She works with trauma (including sexual assault, family violence, and crime), suicidal thoughts, relationship and communication difficulties, and mental health challenges such as anxiety, depression, borderline personality disorder, ED, gender dysphoria, self-harm, psychosis and stress.
A qualified gestalt psychotherapist, couple counsellor and mental health social worker. Qualified in; Collaborative Assessment and Management of Suicidality (CAMS), Eye Movement Desensitisation and Reprocessing (EMDR Level 1), Depth Enquiry (DE), Cognitive Processing of Trauma (CPT), Cognitive Behavioural Therapy for Eating Disorders (CBT-E) and SSCM (ED).
She works with trauma (including sexual assault, family violence, and crime), suicidal thoughts, relationship and communication difficulties, and mental health challenges such as anxiety, depression, borderline personality disorder, ED, gender dysphoria, self-harm, psychosis and stress.
A qualified gestalt psychotherapist, couple counsellor and mental health social worker. Qualified in; Collaborative Assessment and Management of Suicidality (CAMS), Eye Movement Desensitisation and Reprocessing (EMDR Level 1), Depth Enquiry (DE), Cognitive Processing of Trauma (CPT), Cognitive Behavioural Therapy for Eating Disorders (CBT-E) and SSCM (ED).
My clients range from people who are high functioning but internally overwhelmed, to those living with chronic illness or long standing mental health difficulties. They may experience anxiety, depression, emotional dysregulation, trauma, relationship difficulties, or a sense of being stuck or worn down by ongoing symptoms. Many want clarity, stability, and a way to live more meaningfully alongside distress, rather than feeling defined or controlled by it. Sessions are $250, with a Medicare rebate of approximately $149.05 available for those with a Mental Health Care Plan, making the out-of-pocket cost around $100.95 per session.
My clients range from people who are high functioning but internally overwhelmed, to those living with chronic illness or long standing mental health difficulties. They may experience anxiety, depression, emotional dysregulation, trauma, relationship difficulties, or a sense of being stuck or worn down by ongoing symptoms. Many want clarity, stability, and a way to live more meaningfully alongside distress, rather than feeling defined or controlled by it. Sessions are $250, with a Medicare rebate of approximately $149.05 available for those with a Mental Health Care Plan, making the out-of-pocket cost around $100.95 per session.
Finding a therapist and starting the process of therapy can seem big and perhaps even overwhelming. I provide a supportive and collaborative therapeutic space to explore and unpack what it is you're facing. I am non-judgemental, warm and compassionate. I am experienced in supporting individuals around a range of issues, including life stress and transition, relationships, trauma, grief and loss, anxiety, and depression. No problem too big or too small, as therapy can also provide a space simply to understand yourself more.
Finding a therapist and starting the process of therapy can seem big and perhaps even overwhelming. I provide a supportive and collaborative therapeutic space to explore and unpack what it is you're facing. I am non-judgemental, warm and compassionate. I am experienced in supporting individuals around a range of issues, including life stress and transition, relationships, trauma, grief and loss, anxiety, and depression. No problem too big or too small, as therapy can also provide a space simply to understand yourself more.
Need help and support? Together we can relax, reflect and collaborate to achieve your goals. My counselling, leadership and early years qualifications, 30+ years of experience working with families and children, as a mother with 3 (now mature) children, living and working in a richly diverse community, across multiple countries all helps. I am experienced with customers, families and children with complex needs, anxiety, grief and here to listen, support and take time to help you as an individual become that confident expert in your own life.
Need help and support? Together we can relax, reflect and collaborate to achieve your goals. My counselling, leadership and early years qualifications, 30+ years of experience working with families and children, as a mother with 3 (now mature) children, living and working in a richly diverse community, across multiple countries all helps. I am experienced with customers, families and children with complex needs, anxiety, grief and here to listen, support and take time to help you as an individual become that confident expert in your own life.
Tim's areas of speciality include: Chronic depression and anxiety, self harm/ suicidal ideation, self esteem/confidence issues, complex trauma (PTSD), Imagery & ‘chair’ work (Schema Therapy) Exposure for phobias, mental health (including Axis I disorders) & Personality Disorders Couples and Relationship counselling, substance abuse, workplace bullying
Tim has over 10 years counselling & psychotherapy experience in treating clients with trauma, complex mental health and substance abuse presentations. He has worked across various settings including residential rehabilitation, hospitals, psychiatric, 'not for profit' and general counselling. Tim is trained in Schema Therapy, Acceptance Commitment Therapy, Emotional Focused Therapy and Gottman Method Counselling (for couples), and practice CBT, emotional regulation and psychodynamic therapies. Tim is also a qualified Mental Health & AOD (Alcohol and Other Drug) Clinician
Tim's areas of speciality include: Chronic depression and anxiety, self harm/ suicidal ideation, self esteem/confidence issues, complex trauma (PTSD), Imagery & ‘chair’ work (Schema Therapy) Exposure for phobias, mental health (including Axis I disorders) & Personality Disorders Couples and Relationship counselling, substance abuse, workplace bullying
Tim has over 10 years counselling & psychotherapy experience in treating clients with trauma, complex mental health and substance abuse presentations. He has worked across various settings including residential rehabilitation, hospitals, psychiatric, 'not for profit' and general counselling. Tim is trained in Schema Therapy, Acceptance Commitment Therapy, Emotional Focused Therapy and Gottman Method Counselling (for couples), and practice CBT, emotional regulation and psychodynamic therapies. Tim is also a qualified Mental Health & AOD (Alcohol and Other Drug) Clinician
I am a counselling psychologist who has over 30
years’ experience working in the treatment of trauma, mental health and substance use issues. I provide support/treatment to individuals, where trauma, mental health and substance abuse are a feature of a client’s presentation & utilise a strengths-based recovery approach to treatment, using trauma-informed care principles to assist clients in a person-centred manner. I use evidence-based approaches that best suit the needs of the individual.
I am a counselling psychologist who has over 30
years’ experience working in the treatment of trauma, mental health and substance use issues. I provide support/treatment to individuals, where trauma, mental health and substance abuse are a feature of a client’s presentation & utilise a strengths-based recovery approach to treatment, using trauma-informed care principles to assist clients in a person-centred manner. I use evidence-based approaches that best suit the needs of the individual.
Nearby Suicidal Ideation Therapists Searches for Docklands
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Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.