Schema Therapy Psychologists and Therapists in Docklands, VIC
Your journey to mental wellbeing starts here with a qualified psychologist tailored to your needs, all with no cost to you, with your Mental Health Care Plan (MHCP).
At MTM Health we believe everyone deserves a safe space to talk, heal and grow.
Our dedicated team of professionals helps countless individuals overcome challenges such as anxiety, relationship struggles, life transitions, and general coping difficulties every day, guiding them towards a path of lasting well-being.
Your journey to mental wellbeing starts here with a qualified psychologist tailored to your needs, all with no cost to you, with your Mental Health Care Plan (MHCP).
At MTM Health we believe everyone deserves a safe space to talk, heal and grow.
Our dedicated team of professionals helps countless individuals overcome challenges such as anxiety, relationship struggles, life transitions, and general coping difficulties every day, guiding them towards a path of lasting well-being.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
My approach is grounded, collaborative, and inclusive of all identities and backgrounds, drawing from Schema Therapy, CBT, Motivational Interviewing, and Psychodynamic frameworks.
I help people navigate anxiety, low mood, trauma, and self-doubt using a practical and compassionate approach. With backgrounds in Communications and Psychology, I focus on understanding your story before tailoring strategies that fit your pace. Together we’ll build clarity, resilience, and a sense of healthy control over your life again.
My approach is grounded, collaborative, and inclusive of all identities and backgrounds, drawing from Schema Therapy, CBT, Motivational Interviewing, and Psychodynamic frameworks.
I help people navigate anxiety, low mood, trauma, and self-doubt using a practical and compassionate approach. With backgrounds in Communications and Psychology, I focus on understanding your story before tailoring strategies that fit your pace. Together we’ll build clarity, resilience, and a sense of healthy control over your life again.
I am a clinical psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
I am a clinical psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Our evidence-based approaches, including ACT, schema therapy, EFT & IFS, help clients navigate relationship challenges, rebuild intimacy & manage emotional distress.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
Our evidence-based approaches, including ACT, schema therapy, EFT & IFS, help clients navigate relationship challenges, rebuild intimacy & manage emotional distress.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
If you’re ready for real change (not just talk), this is a focused, results-driven service. I provide evidence-based psychological care to address childhood trauma, PTSD, relationship stress and anxiety. I also offer adult ADHD and Autism assessments. My approach to therapy is structured, practical, and tailored to you, helping you understand patterns, regain control, and make meaningful progress.
If you’re ready for real change (not just talk), this is a focused, results-driven service. I provide evidence-based psychological care to address childhood trauma, PTSD, relationship stress and anxiety. I also offer adult ADHD and Autism assessments. My approach to therapy is structured, practical, and tailored to you, helping you understand patterns, regain control, and make meaningful progress.
Whether you're navigating burnout, the impact of physical health challenges, or just going through a difficult time, you don’t have to push through or struggle alone. I have experienced burnout first hand, and I understand how overwhelming it can be when it starts affecting your health and your ability to do daily tasks. This has made me passionate about sharing with people how psychology can help us to recover and heal on a mind and body level. You're not weak, crazy, or not trying hard enough... you've just not been shown any other way to do things.
Whether you're navigating burnout, the impact of physical health challenges, or just going through a difficult time, you don’t have to push through or struggle alone. I have experienced burnout first hand, and I understand how overwhelming it can be when it starts affecting your health and your ability to do daily tasks. This has made me passionate about sharing with people how psychology can help us to recover and heal on a mind and body level. You're not weak, crazy, or not trying hard enough... you've just not been shown any other way to do things.
My work draws on evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and trauma-informed practice.
I am a Clinical Psychologist and Board-Approved Supervisor working with adults experiencing anxiety, stress, trauma, burnout and workplace challenges. I often work with thoughtful, capable individuals who are used to coping well but find themselves feeling overwhelmed, stuck or burnt out. This may relate to demanding roles, relationship difficulties or significant life transitions. Many are used to being the one others rely on and are now looking for space to step back, make sense of what is happening, and move forward with greater clarity, confidence and practical strategies.
My work draws on evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and trauma-informed practice.
I am a Clinical Psychologist and Board-Approved Supervisor working with adults experiencing anxiety, stress, trauma, burnout and workplace challenges. I often work with thoughtful, capable individuals who are used to coping well but find themselves feeling overwhelmed, stuck or burnt out. This may relate to demanding roles, relationship difficulties or significant life transitions. Many are used to being the one others rely on and are now looking for space to step back, make sense of what is happening, and move forward with greater clarity, confidence and practical strategies.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
More Therapists Nearby
I utilise a variety of approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Schema Therapy, Internal Family Systems, and exposure based approaches to trauma including Prolonged Exposure and Cognitive Processing Therapy.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder.
Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
I utilise a variety of approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Schema Therapy, Internal Family Systems, and exposure based approaches to trauma including Prolonged Exposure and Cognitive Processing Therapy.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder.
Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
Australia’s leading psychology provider for schema therapy treatment, training, and research.
We offer individual therapy for a number of clinical conditions including: personality disorders, trauma, mood disorders, eating disorders & body image, substance use, anxiety & OCD , anger and related behaviours, couples & families, emotional dysregulation, and attachment Styles & relationship difficulties.
Australia’s leading psychology provider for schema therapy treatment, training, and research.
We offer individual therapy for a number of clinical conditions including: personality disorders, trauma, mood disorders, eating disorders & body image, substance use, anxiety & OCD , anger and related behaviours, couples & families, emotional dysregulation, and attachment Styles & relationship difficulties.
The Psychology and Therapy Clinic, Laura Smolcic
Psychologist, MPsych, PsyBA - Clin. Psych
Sydenham, VIC 3037
, then Schema therapy will enable you to learn more about yourself and how to develop a strong healthy adult side.
I have worked in a range of settings for nearly 20 years as a Clinical Psychologist and I am passionate and dedicated to provide you with care, compassion and individually tailored- therapy. I feel fortunate to have been able to provide care to my clients over the years. I use a range of evidence-based psychological therapies for Depression and Anxiety disorders, Trauma , Bipolar Disorder, Addictions, Work issues and Adjustment Disorders , Perfectionism and Eating Disorders. I am particularly passionate about teaching & assisting clients in areas concerning body image issues, weight management, dysfunctional & disordered eating.
, then Schema therapy will enable you to learn more about yourself and how to develop a strong healthy adult side.
I have worked in a range of settings for nearly 20 years as a Clinical Psychologist and I am passionate and dedicated to provide you with care, compassion and individually tailored- therapy. I feel fortunate to have been able to provide care to my clients over the years. I use a range of evidence-based psychological therapies for Depression and Anxiety disorders, Trauma , Bipolar Disorder, Addictions, Work issues and Adjustment Disorders , Perfectionism and Eating Disorders. I am particularly passionate about teaching & assisting clients in areas concerning body image issues, weight management, dysfunctional & disordered eating.
My work is tailored to each individual and draws primarily on Schema Therapy, Acceptance and Commitment Therapy (ACT), and CBT.
Hello, I'm a Clinical Psychologist who believes meaningful change begins with understanding. Rather than focusing only on symptoms, I work collaboratively with clients to understand the patterns shaping their emotional wellbeing, and together we develop practical, evidence-based strategies for lasting change. Having migrated to Australia as an adult and changed careers before becoming a psychologist, I bring a breadth of life experience and an appreciation of life's transitions, identity and change. I feel privileged to support people in rebuilding hope and creating a meaningful life.
My work is tailored to each individual and draws primarily on Schema Therapy, Acceptance and Commitment Therapy (ACT), and CBT.
Hello, I'm a Clinical Psychologist who believes meaningful change begins with understanding. Rather than focusing only on symptoms, I work collaboratively with clients to understand the patterns shaping their emotional wellbeing, and together we develop practical, evidence-based strategies for lasting change. Having migrated to Australia as an adult and changed careers before becoming a psychologist, I bring a breadth of life experience and an appreciation of life's transitions, identity and change. I feel privileged to support people in rebuilding hope and creating a meaningful life.
Many people seek therapy to reduce distress and find relief from ‘symptoms’. Therapy can also provide opportunities to examine and understand ourselves, notice 'stuck' or unhelpful patterns, and develop new, more satisfying ways to manage emotions and navigate relationships.
I am a clinical psychologist who sees people seeking therapy for any number of reasons. I work with people experiencing difficulties in relationships, grief and loss, trauma (including complex and relational trauma), depression and mood disturbance, anxiety, chronic health issues, and stress.
Many people seek therapy to reduce distress and find relief from ‘symptoms’. Therapy can also provide opportunities to examine and understand ourselves, notice 'stuck' or unhelpful patterns, and develop new, more satisfying ways to manage emotions and navigate relationships.
I am a clinical psychologist who sees people seeking therapy for any number of reasons. I work with people experiencing difficulties in relationships, grief and loss, trauma (including complex and relational trauma), depression and mood disturbance, anxiety, chronic health issues, and stress.
Sophia primarily draws from evidence-based psychological approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, attachment-based approaches, and culturally responsive practice.
Sophia Tran is a Vietnamese-Australian Clinical Psychologist. She has a special interest in attachment and relationship difficulties, anxiety, cultural and racial identity, and family of origin issues. Her work is grounded in the understanding that our early experiences, family dynamics, and cultural background can profoundly shape how we see ourselves and respond to the world. Sophia is dedicated to supporting people to overcome self-limiting beliefs and longstanding patterns that no longer serve them, so that they can feel more connected and authentic in their lives.
Sophia primarily draws from evidence-based psychological approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, attachment-based approaches, and culturally responsive practice.
Sophia Tran is a Vietnamese-Australian Clinical Psychologist. She has a special interest in attachment and relationship difficulties, anxiety, cultural and racial identity, and family of origin issues. Her work is grounded in the understanding that our early experiences, family dynamics, and cultural background can profoundly shape how we see ourselves and respond to the world. Sophia is dedicated to supporting people to overcome self-limiting beliefs and longstanding patterns that no longer serve them, so that they can feel more connected and authentic in their lives.
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work?
I trained as a Schema Therapist in New York in 2011 with Dr. Jeffrey Young, and I work with clients in Australia and overseas. I help shift the blocks or patterns in the way of creating a life that energises us, by using imagery and chairwork to create awareness of different "parts" that are in conflict, and bring the healthy, wise adult part to the fore!
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work?
I trained as a Schema Therapist in New York in 2011 with Dr. Jeffrey Young, and I work with clients in Australia and overseas. I help shift the blocks or patterns in the way of creating a life that energises us, by using imagery and chairwork to create awareness of different "parts" that are in conflict, and bring the healthy, wise adult part to the fore!
I have over a decade of experience in mental health, community, and advocacy settings, and more than 4.5 years as a Provisional + General Psychologist. I welcome clients from all backgrounds, including LGBTIQ+, culturally diverse, and neurodivergent communities. I work with people experiencing anxiety, mood disorders, PTSD, ADHD, or BPD-especially those feeling stuck in cycles of stress, self-doubt, emotional overwhelm, or relationship difficulties. You may be navigating life transitions, questioning your identity, or just trying to stay afloat. Whatever you’re facing, I offer a safe, non-judgmental space to help you move forward.
I have over a decade of experience in mental health, community, and advocacy settings, and more than 4.5 years as a Provisional + General Psychologist. I welcome clients from all backgrounds, including LGBTIQ+, culturally diverse, and neurodivergent communities. I work with people experiencing anxiety, mood disorders, PTSD, ADHD, or BPD-especially those feeling stuck in cycles of stress, self-doubt, emotional overwhelm, or relationship difficulties. You may be navigating life transitions, questioning your identity, or just trying to stay afloat. Whatever you’re facing, I offer a safe, non-judgmental space to help you move forward.
My approach is collaborative and tailored, drawing on CBT, ACT, Schema Therapy, EMDR, DBT-informed strategies, mindfulness, psychodynamic, solution-focused, and person-centred therapy to build insight, coping skills, and confidence.
You might be feeling overwhelmed by anxiety, low mood, panic, OCD, relationship stress, or long-standing patterns that affect emotions, self-worth, trauma or how you relate to others. You want a calm, supportive space to make sense of what’s going on, feel understood, and build practical coping tools. Your goals are to feel more steady, improve relationships, process difficult experiences, and move toward a more meaningful, balanced life.
My approach is collaborative and tailored, drawing on CBT, ACT, Schema Therapy, EMDR, DBT-informed strategies, mindfulness, psychodynamic, solution-focused, and person-centred therapy to build insight, coping skills, and confidence.
You might be feeling overwhelmed by anxiety, low mood, panic, OCD, relationship stress, or long-standing patterns that affect emotions, self-worth, trauma or how you relate to others. You want a calm, supportive space to make sense of what’s going on, feel understood, and build practical coping tools. Your goals are to feel more steady, improve relationships, process difficult experiences, and move toward a more meaningful, balanced life.
Nearby Schema Therapy Searches for Docklands
- Carlton
- East Melbourne
- Fitzroy
- Flemington
- Kensington
- Melbourne
- North Melbourne
- Parkville
- Port Melbourne
- South Melbourne
- Southbank
- West Melbourne
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.