Psychologists and Therapists for Adults in Docklands, VIC
Your journey to mental wellbeing starts here with a qualified psychologist tailored to your needs, all with no cost to you, with your Mental Health Care Plan (MHCP).
At MTM Health we believe everyone deserves a safe space to talk, heal and grow.
Our dedicated team of professionals helps countless individuals overcome challenges such as anxiety, relationship struggles, life transitions, and general coping difficulties every day, guiding them towards a path of lasting well-being.
Your journey to mental wellbeing starts here with a qualified psychologist tailored to your needs, all with no cost to you, with your Mental Health Care Plan (MHCP).
At MTM Health we believe everyone deserves a safe space to talk, heal and grow.
Our dedicated team of professionals helps countless individuals overcome challenges such as anxiety, relationship struggles, life transitions, and general coping difficulties every day, guiding them towards a path of lasting well-being.
Life can sometimes feel overwhelming — with relationship difficulties, family pressures, or the challenges of living in a new culture. Counselling offers a safe and confidential space to talk, reflect, and understand your feelings. Together we work to improve coping, strengthen relationships, and support your wellbeing.
在生活的不同阶段，我们可能会经历情绪压力、关系困扰，或对未来的迷茫。
家庭中的沟通问题、伴侣之间的距离、子女教育的挑战，或是跨文化生活带来的孤独与适应压力，常常让人感到疲惫却难以诉说。心理咨询提供一个安全、保密、被尊重的空间。在稳定而真诚的对话中，我们可以一起理解情绪背后的经验，看见关系中的互动模式，并寻找更健康、更有力量的应对方式。
Life can sometimes feel overwhelming — with relationship difficulties, family pressures, or the challenges of living in a new culture. Counselling offers a safe and confidential space to talk, reflect, and understand your feelings. Together we work to improve coping, strengthen relationships, and support your wellbeing.
在生活的不同阶段，我们可能会经历情绪压力、关系困扰，或对未来的迷茫。
家庭中的沟通问题、伴侣之间的距离、子女教育的挑战，或是跨文化生活带来的孤独与适应压力，常常让人感到疲惫却难以诉说。心理咨询提供一个安全、保密、被尊重的空间。在稳定而真诚的对话中，我们可以一起理解情绪背后的经验，看见关系中的互动模式，并寻找更健康、更有力量的应对方式。
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
I offer trauma-informed, attachment-based, neurodiversity-affirming therapy for adults seeking clarity and connection.
You might be neurodivergent and queer (or neuroqueer), part of poly/ENM or kink communities, or a sex-worker seeking care that doesn’t judge or pathologise. Perhaps you’ve spent years masking, managing burnout, anxiety or low mood, complex family dynamics, or the push–pull of intimacy and independence. You want therapy that understands culture, eldest daughter intergenerational trauma, chronic illness and sensory needs; practical support with boundaries, communication, co-regulation and self-advocacy; and space to rethink attachment, explore identity, and rebuild after trauma.
I offer trauma-informed, attachment-based, neurodiversity-affirming therapy for adults seeking clarity and connection.
You might be neurodivergent and queer (or neuroqueer), part of poly/ENM or kink communities, or a sex-worker seeking care that doesn’t judge or pathologise. Perhaps you’ve spent years masking, managing burnout, anxiety or low mood, complex family dynamics, or the push–pull of intimacy and independence. You want therapy that understands culture, eldest daughter intergenerational trauma, chronic illness and sensory needs; practical support with boundaries, communication, co-regulation and self-advocacy; and space to rethink attachment, explore identity, and rebuild after trauma.
I support children, adolescents, and adults experiencing trauma, family violence, relationship and attachment difficulties, family conflict, identity concerns, parenting challenges, and forensic mental health issues.
I believe no concern is too small. Everyone deserves to feel heard and supported. I specialise in trauma, attachment and relationship difficulties, identity exploration, family conflict, and parenting challenges. Together, we'll explore how past experiences, attachment patterns, and family dynamics shape your emotions, relationships, and sense of self. Whether you're healing from trauma, navigating life transitions, or seeking healthier relationships, I provide a compassionate, evidence-based space to help you gain insight, build resilience, and create lasting change.
I support children, adolescents, and adults experiencing trauma, family violence, relationship and attachment difficulties, family conflict, identity concerns, parenting challenges, and forensic mental health issues.
I believe no concern is too small. Everyone deserves to feel heard and supported. I specialise in trauma, attachment and relationship difficulties, identity exploration, family conflict, and parenting challenges. Together, we'll explore how past experiences, attachment patterns, and family dynamics shape your emotions, relationships, and sense of self. Whether you're healing from trauma, navigating life transitions, or seeking healthier relationships, I provide a compassionate, evidence-based space to help you gain insight, build resilience, and create lasting change.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals.
At Heal&Heal Therapy, I strive to spread healing compassion globally. By guiding clients to tap into their body-mind's wisdom, I foster self-discovery and empower them to hold space for personal experiences. I specialize in mental health counseling, trauma-informed care, mindfulness, and transpersonal regression therapy.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals.
At Heal&Heal Therapy, I strive to spread healing compassion globally. By guiding clients to tap into their body-mind's wisdom, I foster self-discovery and empower them to hold space for personal experiences. I specialize in mental health counseling, trauma-informed care, mindfulness, and transpersonal regression therapy.
I work with kind, intelligent, and reflective individuals who, despite their outward achievements, feel trapped by unhelpful patterns and past experiences. My clients often feel a sense of being lost, broken, or tainted. They may struggle with chronic self-doubt and the belief that they are not worthy of a fulfilling life. They are looking to move from a place of simply surviving to a life of meaning and purpose.
I work with kind, intelligent, and reflective individuals who, despite their outward achievements, feel trapped by unhelpful patterns and past experiences. My clients often feel a sense of being lost, broken, or tainted. They may struggle with chronic self-doubt and the belief that they are not worthy of a fulfilling life. They are looking to move from a place of simply surviving to a life of meaning and purpose.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
We provide face-to-face services at our office in Footscray and virtual services.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
We provide face-to-face services at our office in Footscray and virtual services.
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Are you feeling overwhelmed by anxiety, sadness, or self-doubt, even when you're trying your best to keep things together? Perhaps you feel a deep sense that something is out of balance, and you're longing for inner peace and more fulfilling relationships. I deeply understand that taking the step to seek support requires courage, and I’m here to offer a gentle, supportive space where you feel genuinely heard and valued.
Are you feeling overwhelmed by anxiety, sadness, or self-doubt, even when you're trying your best to keep things together? Perhaps you feel a deep sense that something is out of balance, and you're longing for inner peace and more fulfilling relationships. I deeply understand that taking the step to seek support requires courage, and I’m here to offer a gentle, supportive space where you feel genuinely heard and valued.
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential. I have worked as a clinical psychologist for 13 years, primarily in private clinics. Before becoming a clinical psychologist, I spent several years abroad as a social worker and teaching at universities.
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential. I have worked as a clinical psychologist for 13 years, primarily in private clinics. Before becoming a clinical psychologist, I spent several years abroad as a social worker and teaching at universities.
Emma is a psychotherapist, couples counsellor, and sexologist dedicated to providing therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a genuine version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is passionate about working with the neurodiverse, LGBTQIA+, and ENM community and the impacts of childhood neglect and trauma.
Emma is a psychotherapist, couples counsellor, and sexologist dedicated to providing therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a genuine version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is passionate about working with the neurodiverse, LGBTQIA+, and ENM community and the impacts of childhood neglect and trauma.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
I also offer adult ADHD and Autism assessments.
You do not have to go through your healing journey alone. Reach out with any questions you have and I look forward to meeting you!
I also offer adult ADHD and Autism assessments.
You do not have to go through your healing journey alone. Reach out with any questions you have and I look forward to meeting you!
I’m a clinical psychologist who works with adults to understand what’s going on and find meaningful ways forward.
I work with a range of difficulties including anxiety, panic, depression, OCD, stress, burnout, life transitions, relationship issues, emotion regulation, self-esteem, grief, bipolar, psychosis, and workplace stress. I have a special interest in supporting family members of people with mental health challenges and people from culturally diverse backgrounds.
I’m a clinical psychologist who works with adults to understand what’s going on and find meaningful ways forward.
I work with a range of difficulties including anxiety, panic, depression, OCD, stress, burnout, life transitions, relationship issues, emotion regulation, self-esteem, grief, bipolar, psychosis, and workplace stress. I have a special interest in supporting family members of people with mental health challenges and people from culturally diverse backgrounds.
I am a registered clinical psychologist with training across evidence-based therapeutic approaches and experience working with adults in both private practice and community settings.
I offer a warm, thoughtful space to slow things down and make sense of what’s been feeling difficult or stuck. My approach is collaborative and flexible, shaped around your goals, values, and what feels most important to you. I’m interested in helping you build a clearer understanding of yourself and develop ways of responding that feel more grounded and authentic. Together, we can work toward meaningful change at a pace that feels right for you.
I am a registered clinical psychologist with training across evidence-based therapeutic approaches and experience working with adults in both private practice and community settings.
I offer a warm, thoughtful space to slow things down and make sense of what’s been feeling difficult or stuck. My approach is collaborative and flexible, shaped around your goals, values, and what feels most important to you. I’m interested in helping you build a clearer understanding of yourself and develop ways of responding that feel more grounded and authentic. Together, we can work toward meaningful change at a pace that feels right for you.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
I am a clinical psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
I am a clinical psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
Nearby Adults Therapists Searches for Docklands
- Carlton
- East Melbourne
- Fitzroy
- Flemington
- Kensington
- Melbourne
- North Melbourne
- Parkville
- Port Melbourne
- South Melbourne
- Southbank
- West Melbourne
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.