Anxiety Psychologists and Therapists in Diamond Creek, VIC
As a person-centered counselor, I’m passionate about helping individuals navigate anxiety and build stronger, more meaningful relationships.
I offer a warm, compassionate, and non-judgmental space where you can feel truly heard and supported. My approach is collaborative — I’ll walk alongside you as you explore areas for growth, rediscover your sense of purpose, and move toward greater peace and fulfilment.
As a person-centered counselor, I’m passionate about helping individuals navigate anxiety and build stronger, more meaningful relationships.
I offer a warm, compassionate, and non-judgmental space where you can feel truly heard and supported. My approach is collaborative — I’ll walk alongside you as you explore areas for growth, rediscover your sense of purpose, and move toward greater peace and fulfilment.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
I have particular interests in helping clients navigate difficulties with anxiety, stress, self-esteem, depression, transitions, and individual learning needs.
My goal is to help clients lead a values-centred life. I uses evidence-based therapeutic strategies such to help clients identify their values and find ways to live congruently and meaningfully. I also provide cognitive and educational assessments to diagnose and support individual learning needs.
I have particular interests in helping clients navigate difficulties with anxiety, stress, self-esteem, depression, transitions, and individual learning needs.
My goal is to help clients lead a values-centred life. I uses evidence-based therapeutic strategies such to help clients identify their values and find ways to live congruently and meaningfully. I also provide cognitive and educational assessments to diagnose and support individual learning needs.
Melissa currently provides individual therapy to teens and adults experiencing a range of issues including trauma, sleep concerns, addictions, life transitions, general anxiety, depression, stress and burnout, ADHD coaching.
I am currently accepting new referrals - book through my booking link via my website
Melissa currently provides individual therapy to teens and adults experiencing a range of issues including trauma, sleep concerns, addictions, life transitions, general anxiety, depression, stress and burnout, ADHD coaching.
I am currently accepting new referrals - book through my booking link via my website
I am a Psychologist who cares about your mental health. I provide warm and compassionate support to individuals and have a special interest in working with women. I aim to provide you with a safe and calming space to help reduce your distress, build your resilience and improve your connection to others and life.
I am a Psychologist who cares about your mental health. I provide warm and compassionate support to individuals and have a special interest in working with women. I aim to provide you with a safe and calming space to help reduce your distress, build your resilience and improve your connection to others and life.
Maybe you’re experiencing overwhelm, depression, or anxiety?
I’m a down-to-earth life-long learner. My skill lies in making people feel safe and deeply heard. I have extensive training in trauma-informed counselling modalities such as somatic psychotherapy, narrative therapy, ACT, Havening and Compassionate Inquiry. My approach is collaborative, and strengths based which helps to build empowerment and resilience.
Maybe you’re experiencing overwhelm, depression, or anxiety?
I’m a down-to-earth life-long learner. My skill lies in making people feel safe and deeply heard. I have extensive training in trauma-informed counselling modalities such as somatic psychotherapy, narrative therapy, ACT, Havening and Compassionate Inquiry. My approach is collaborative, and strengths based which helps to build empowerment and resilience.
Sara works with clients from the age of 15 years onwards and has extensive experience in the areas of eating disorders, depression, bipolar disorder, anxiety disorders, trauma presentations, relationship difficulties, low self-esteem and grief and loss.
Sara is an experienced Clinical Psychologist with over 18 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
Sara works with clients from the age of 15 years onwards and has extensive experience in the areas of eating disorders, depression, bipolar disorder, anxiety disorders, trauma presentations, relationship difficulties, low self-esteem and grief and loss.
Sara is an experienced Clinical Psychologist with over 18 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
Tim's areas of speciality include: Chronic depression and anxiety, self harm/suicidal ideation, self esteem/confidence issues, complex trauma (PTSD), Imagery & ‘chair’ work (Schema Therapy) Exposure for phobias, mental health (including Axis I disorders) & Personality Disorders Couples and Relationship counselling, substance abuse, workplace bullying
Tim has over 10 years counselling & psychotherapy experience in treating clients with trauma, complex mental health and substance abuse presentations. He has worked across various settings including residential rehabilitation, hospitals, psychiatric, 'not for profit' and general counselling. Tim is trained in Schema Therapy, Acceptance Commitment Therapy, Emotional Focused Therapy and Gottman Method Counselling (for couples), and practice CBT, emotional regulation and psychodynamic therapies. Tim is also a qualified Mental Health & AOD (Alcohol and Other Drug) Clinician
Tim's areas of speciality include: Chronic depression and anxiety, self harm/suicidal ideation, self esteem/confidence issues, complex trauma (PTSD), Imagery & ‘chair’ work (Schema Therapy) Exposure for phobias, mental health (including Axis I disorders) & Personality Disorders Couples and Relationship counselling, substance abuse, workplace bullying
Tim has over 10 years counselling & psychotherapy experience in treating clients with trauma, complex mental health and substance abuse presentations. He has worked across various settings including residential rehabilitation, hospitals, psychiatric, 'not for profit' and general counselling. Tim is trained in Schema Therapy, Acceptance Commitment Therapy, Emotional Focused Therapy and Gottman Method Counselling (for couples), and practice CBT, emotional regulation and psychodynamic therapies. Tim is also a qualified Mental Health & AOD (Alcohol and Other Drug) Clinician
I frequently work with people experiencing anxiety and self-doubt, whether this be in their work, relationships, parenting or just in trying to find meaning and direction.
As at May 2026 I have immediate availability to take on new clients. Providing a straightforward, warm and engaging style of therapy, I support women to increase self-acceptance and find calm and connection in the overwhelm and pressures of daily life. I enjoy working with adults exploring their neurodivergence, as well as those navigating periods of adjustment and transition — including becoming a new parent (or parenting a teenager), perimenopause, separation, or grief.
I frequently work with people experiencing anxiety and self-doubt, whether this be in their work, relationships, parenting or just in trying to find meaning and direction.
As at May 2026 I have immediate availability to take on new clients. Providing a straightforward, warm and engaging style of therapy, I support women to increase self-acceptance and find calm and connection in the overwhelm and pressures of daily life. I enjoy working with adults exploring their neurodivergence, as well as those navigating periods of adjustment and transition — including becoming a new parent (or parenting a teenager), perimenopause, separation, or grief.
His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
Andrew takes pride in assisting clients to better understand themselves, to foster self-compassion, to change unhealthy or unhelpful patterns of behaviour and to achieve their full potential by overcoming fear and embracing challenges. He primarily uses Cognitive Behaviour Therapy (CBT) techniques to assist clients to develop insight into their psychology.
His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
Andrew takes pride in assisting clients to better understand themselves, to foster self-compassion, to change unhealthy or unhelpful patterns of behaviour and to achieve their full potential by overcoming fear and embracing challenges. He primarily uses Cognitive Behaviour Therapy (CBT) techniques to assist clients to develop insight into their psychology.
Hi there! I am a registered outreach Art Therapist and Counsellor who services the southeast, east and northeast suburbs. It’s my goal to help you achieve yours in a friendly and safe environment. I have current capacity, and will come to you :)
Hi there! I am a registered outreach Art Therapist and Counsellor who services the southeast, east and northeast suburbs. It’s my goal to help you achieve yours in a friendly and safe environment. I have current capacity, and will come to you :)
I offer a warm, affirming space to explore identity, manage anxiety, navigate relationships, and better understand neurodivergence.
I provide affirming counselling for adolescents and adults. My approach draws on mindfulness, Acceptance and Commitment Therapy (ACT), and Schema Therapy to support emotional regulation, identity development, and healthier relationships. Together, we create a collaborative space where growth, clarity, and resilience can
I offer a warm, affirming space to explore identity, manage anxiety, navigate relationships, and better understand neurodivergence.
I provide affirming counselling for adolescents and adults. My approach draws on mindfulness, Acceptance and Commitment Therapy (ACT), and Schema Therapy to support emotional regulation, identity development, and healthier relationships. Together, we create a collaborative space where growth, clarity, and resilience can
At Green Lotus Wellbeing, I specialise in providing compassionate counselling services for anxiety disorders, depression, grief, loss, and infertility.
My mission is to offer a safe space for healing and growth, empowering individuals to overcome life's challenges. With a combination of my professional and lived experience, I aim to help you find your inner peace to lead the fulfilling life you deserve. I work with clients of all ages.
At Green Lotus Wellbeing, I specialise in providing compassionate counselling services for anxiety disorders, depression, grief, loss, and infertility.
My mission is to offer a safe space for healing and growth, empowering individuals to overcome life's challenges. With a combination of my professional and lived experience, I aim to help you find your inner peace to lead the fulfilling life you deserve. I work with clients of all ages.
Janice recognises the profound suffering experienced during times of grief, loss, despair and uncertainty. Understanding that the human experience is different for all individuals allows me to tailor my support specifically for you.
Janice recognises the profound suffering experienced during times of grief, loss, despair and uncertainty. Understanding that the human experience is different for all individuals allows me to tailor my support specifically for you.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility.
My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them.
With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
Available for online throughout Australia.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility.
My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them.
With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
Available for online throughout Australia.
I can help individuals with anxiety, depression, and low self-esteem caused by unhealthy relationships, as well as issues that may be impacting relationships, including personality and anger management issues.
I can help you to reconnect with your partner, build trust that may have been broken and increase intimacy and affection where encounters may be few and far between. If you're constantly arguing and point-scoring, trapped in a familiar argument loop, then I can give you the skills and the space to work as a team and work it all out.
I can help individuals with anxiety, depression, and low self-esteem caused by unhealthy relationships, as well as issues that may be impacting relationships, including personality and anger management issues.
I can help you to reconnect with your partner, build trust that may have been broken and increase intimacy and affection where encounters may be few and far between. If you're constantly arguing and point-scoring, trapped in a familiar argument loop, then I can give you the skills and the space to work as a team and work it all out.
I help clients in areas such as ADHD, trauma, anxiety, workplace issues (including critical incidents, burnout, injuries) and relationship difficulties (including intimate relationships, family relationships and friendships).
My treatment approach is grounded in neuro-affirming and trauma-informed care and I use therapy modalities such as EMDR, Schema Therapy, CBT and ACT. I believe treatment should be collaborative and tailored to each person depending on their needs and preferences.
I help clients in areas such as ADHD, trauma, anxiety, workplace issues (including critical incidents, burnout, injuries) and relationship difficulties (including intimate relationships, family relationships and friendships).
My treatment approach is grounded in neuro-affirming and trauma-informed care and I use therapy modalities such as EMDR, Schema Therapy, CBT and ACT. I believe treatment should be collaborative and tailored to each person depending on their needs and preferences.
A Clinical Psychologist and Director of Mullum Rd Clinic (Ringwood, ELTHAM, Warrandyte and Croydon). Working with Neurodivergent individuals.. Unique approach with Therapy dogs and other animals being incorporated into therapy sessions (Animal Assisted Therapy). Also offering Equine Assisted Therapy. These approaches are often sought out by individuals who have found room base therapy to be ineffective. Clients who have an interest in nature, the outdoors and animals are usually drawn to this approach.
A Clinical Psychologist and Director of Mullum Rd Clinic (Ringwood, ELTHAM, Warrandyte and Croydon). Working with Neurodivergent individuals.. Unique approach with Therapy dogs and other animals being incorporated into therapy sessions (Animal Assisted Therapy). Also offering Equine Assisted Therapy. These approaches are often sought out by individuals who have found room base therapy to be ineffective. Clients who have an interest in nature, the outdoors and animals are usually drawn to this approach.
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
I work with clients who have relationship difficulties and may be struggling with anxiety, depression or trauma related to their relationships or family.
Feeling stuck, overwhelmed, or unsure what to do next?
Reaching out can be hard, but you don’t have to do it alone.
Jana is a warm, genuine counsellor who helps you feel seen, heard, and understood.
She meets you where you’re at, offering real, honest support with care and curiosity.
Jana works with high achievers and couples, supporting relationship challenges, connection, and communication. Whether you come on your own or with your partner, she provides a space to make sense of things as you find your way forward.
I work with clients who have relationship difficulties and may be struggling with anxiety, depression or trauma related to their relationships or family.
Feeling stuck, overwhelmed, or unsure what to do next?
Reaching out can be hard, but you don’t have to do it alone.
Jana is a warm, genuine counsellor who helps you feel seen, heard, and understood.
She meets you where you’re at, offering real, honest support with care and curiosity.
Jana works with high achievers and couples, supporting relationship challenges, connection, and communication. Whether you come on your own or with your partner, she provides a space to make sense of things as you find your way forward.
Nearby Anxiety Therapists Searches for Diamond Creek
- Briar Hill
- Eltham
- Eltham North
- Greensborough
- Lower Plenty
- MacLeod
- Montmorency
- Plenty
- Research
- Saint Helena
- South Morang
- Watsonia
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.