Psychologists and Therapists in Delahey, VIC

Photo of Lucky Karunaratne, Counsellor, ACA-L2
Lucky Karunaratne
Counsellor, ACA-L2
Delahey, VIC 3037
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
0401 521 600 View 0401 521 600
Photo of Hakan Mapolar, Psychotherapist, MA, PACFA
Hakan Mapolar
Psychotherapist, MA, PACFA
Serves Area
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
0479 098 610 View 0479 098 610
Photo of Phuong Tran, Counsellor, MA, PACFA
Phuong Tran
Counsellor, MA, PACFA
1 Endorsed
Serves Area
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
(03) 7302 8767 View (03) 7302 8767

More Therapists Nearby

Eden Brown
Psychotherapist, MA, PACFA
Online Only
Waitlist for new clients
I'm a qualified psychotherapist and counsellor with a PACFA‑accredited Master's degree in Gestalt Therapy. I hold certification in trauma-informed care, decolonising mental health and family violence (identification and assessment). I provide a confidential, judgement free space for people experiencing relationship strain, work‑related stress or burnout, intergenerational patterns, anxiety, depression, loss and grief, trauma-related symptoms, and those feeling a sense of stuck-ness in their life. My practice is geared toward participants motivated to engage actively in the therapy process for focused, results‑oriented support.
I'm a qualified psychotherapist and counsellor with a PACFA‑accredited Master's degree in Gestalt Therapy. I hold certification in trauma-informed care, decolonising mental health and family violence (identification and assessment). I provide a confidential, judgement free space for people experiencing relationship strain, work‑related stress or burnout, intergenerational patterns, anxiety, depression, loss and grief, trauma-related symptoms, and those feeling a sense of stuck-ness in their life. My practice is geared toward participants motivated to engage actively in the therapy process for focused, results‑oriented support.
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Photo of Dr Emily de Jager, Psychologist, PsychD, PsyBA - Health Psych.
Dr Emily de Jager
Psychologist, PsychD, PsyBA - Health Psych.
Heathmont, VIC 3135
Hello, I'm Emily de Jager, a Clinical and Health Psychologist with over 10 years experience as a Senior Psychologist at the Royal Children's Hospital. I currently hold a position as a Psychology Clinical Educator at RCH. I have expertise in the treatment of chronic pain, chronic illness management and adjustment to this in children, adolescents and adults. I also have expertise in the diagnosis and treatment of mood and anxiety disorders, adjustment disorder, medical trauma and complex PTSD.
Hello, I'm Emily de Jager, a Clinical and Health Psychologist with over 10 years experience as a Senior Psychologist at the Royal Children's Hospital. I currently hold a position as a Psychology Clinical Educator at RCH. I have expertise in the treatment of chronic pain, chronic illness management and adjustment to this in children, adolescents and adults. I also have expertise in the diagnosis and treatment of mood and anxiety disorders, adjustment disorder, medical trauma and complex PTSD.
(03) 8203 5535 x1 View (03) 8203 5535 x1
Photo of Smirna Romero, Psychologist, PsyBA General
Smirna Romero
Psychologist, PsyBA General
Online Only
With over 11 years of clinical experience, I support adolescents and adults navigating anxiety, depression, self-esteem issues, trauma, relationship challenges, and major life transitions — including migration and cultural adjustment. My work is grounded in psychodynamic and humanistic principles, focused on self-awareness, emotional healing, and personal growth. I aim to help you understand the deeper patterns shaping your emotions, thoughts, and relationships, so you can reconnect with yourself from a place of compassion and understanding.
With over 11 years of clinical experience, I support adolescents and adults navigating anxiety, depression, self-esteem issues, trauma, relationship challenges, and major life transitions — including migration and cultural adjustment. My work is grounded in psychodynamic and humanistic principles, focused on self-awareness, emotional healing, and personal growth. I aim to help you understand the deeper patterns shaping your emotions, thoughts, and relationships, so you can reconnect with yourself from a place of compassion and understanding.
(03) 7003 2660 View (03) 7003 2660
Photo of Yulya Kogan, Psychologist, PsyBA General
Yulya Kogan
Psychologist, PsyBA General
Online Only
What matters most to me is creating a space where people feel truly seen, heard, and supported. I’m deeply interested in how our experiences and relationships shape the way we move through the world. With warmth, curiosity, and clinical insight, I support clients to make sense of emotional patterns, reconnect with their strengths, and move toward a more connected and meaningful life. My professional background is in community and family services, including mental health and alcohol and drug support.
What matters most to me is creating a space where people feel truly seen, heard, and supported. I’m deeply interested in how our experiences and relationships shape the way we move through the world. With warmth, curiosity, and clinical insight, I support clients to make sense of emotional patterns, reconnect with their strengths, and move toward a more connected and meaningful life. My professional background is in community and family services, including mental health and alcohol and drug support.
(03) 8203 5939 View (03) 8203 5939
Photo of Corey Ferguson, Psychologist, PsychD, PsyBA Prov
Corey Ferguson
Psychologist, PsychD, PsyBA Prov
Brunswick, VIC 3056
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
(02) 9159 6647 View (02) 9159 6647
Photo of Aphrodite Papageorgiou, Psychologist, MPsych, PsyBA - Clin. Psych
Aphrodite Papageorgiou
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
McKinnon, VIC 3204
You might be feeling stuck,overwhelmed or not quite like yourself lately.Maybe you're caught in patterns of people-pleasing or avoiding past joys.Perhaps you're tired of anxious thoughts on repeat or replaying past hurts.You want to feel more confident,lighter,clearer, trust your instincts & feel more like yourself again,to actually enjoy life rather than just getting by.I'm a Clinical Psychologist/EMDR Therapist with 18+ years across public/private mental health settings.With my warm,grounded & practical approach,I use EMDR & other methods to help you reconnect with your strength,gain clarity & move forward with genuine confidence.
You might be feeling stuck,overwhelmed or not quite like yourself lately.Maybe you're caught in patterns of people-pleasing or avoiding past joys.Perhaps you're tired of anxious thoughts on repeat or replaying past hurts.You want to feel more confident,lighter,clearer, trust your instincts & feel more like yourself again,to actually enjoy life rather than just getting by.I'm a Clinical Psychologist/EMDR Therapist with 18+ years across public/private mental health settings.With my warm,grounded & practical approach,I use EMDR & other methods to help you reconnect with your strength,gain clarity & move forward with genuine confidence.
(03) 7500 5751 View (03) 7500 5751
Photo of Sultan Aldemir, Counsellor, MA, AASW
Sultan Aldemir
Counsellor, MA, AASW
Online Only
Not accepting new clients
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
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Photo of Monica Doyle - Monica Doyle - Online Therapy
Monica Doyle - Online Therapy
Verified Verified
Online Only
Do you feel on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws curve balls at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change. Therapy can offer the needed support and change of perspective by unveiling new insights. It can also bring lasting benefits to your relationships and interactions.
Do you feel on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws curve balls at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change. Therapy can offer the needed support and change of perspective by unveiling new insights. It can also bring lasting benefits to your relationships and interactions.
0485 990 706 View 0485 990 706
Photo of Breeanna Cross, Psychologist, MPsych, PsyBA - Health Psych.
Breeanna Cross
Psychologist, MPsych, PsyBA - Health Psych.
1 Endorsed
Rosanna, VIC 3084
Breeanna is a registered and endorsed clinical health psychologist and credentialed eating disorder therapist. Breeanna is the director of Mind Your Health Centre in Rosanna. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
Breeanna is a registered and endorsed clinical health psychologist and credentialed eating disorder therapist. Breeanna is the director of Mind Your Health Centre in Rosanna. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
(03) 8592 7075 View (03) 8592 7075
Photo of Ebru Kavas - Grounded Counsellor, Counsellor, ACA-L1
Grounded Counsellor
Counsellor, ACA-L1
Moonee Ponds, VIC 3039
As an ACA-Registered Counsellor, I provide a safe, supportive space to help you navigate anxiety, stress, relationship challenges, and emotional struggles. Through Telehealth sessions, I work collaboratively with you to explore your goals, uncover inner strengths, and build resilience. My aim is to empower you with the tools needed for a healthier, more balanced life. Let’s work together to create meaningful change and move forward with confidence and clarity.
As an ACA-Registered Counsellor, I provide a safe, supportive space to help you navigate anxiety, stress, relationship challenges, and emotional struggles. Through Telehealth sessions, I work collaboratively with you to explore your goals, uncover inner strengths, and build resilience. My aim is to empower you with the tools needed for a healthier, more balanced life. Let’s work together to create meaningful change and move forward with confidence and clarity.
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Photo of Carlie Spinks, Psychologist, PsyBA General
Carlie Spinks
Psychologist, PsyBA General
South Yarra, VIC 3141
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
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Photo of Megan Adelina Davies - JC Assist, Psychologist, PsyBA Prov
JC Assist
Psychologist, PsyBA Prov
Serves Area
We have immediate capacity with no waitlists with both male and female clinicians, after hours appointments also available, offering flexibility of face to face and telehealth appointments. We offer understanding, growth, and lasting change for clients who are experiencing anxiety, stress, trauma, relationship difficulties, or emotional overwhelm and are ready to explore these challenges in a supportive space. For clients who want to feel more in control, develop coping skills, and build healthier relationships. Offering goals to improve wellbeing, find balance, and live with greater confidence and self-awareness.
We have immediate capacity with no waitlists with both male and female clinicians, after hours appointments also available, offering flexibility of face to face and telehealth appointments. We offer understanding, growth, and lasting change for clients who are experiencing anxiety, stress, trauma, relationship difficulties, or emotional overwhelm and are ready to explore these challenges in a supportive space. For clients who want to feel more in control, develop coping skills, and build healthier relationships. Offering goals to improve wellbeing, find balance, and live with greater confidence and self-awareness.
0481 743 920 View 0481 743 920
Photo of Liam James Gleeson - Liam Gleeson: Deep Earth Therapy, Psychotherapist, MA, ACA-L2
Liam Gleeson: Deep Earth Therapy
Psychotherapist, MA, ACA-L2
1 Endorsed
North Melbourne, VIC 3051
I like to help people who are struggling with social anxiety, stress, depression/low mood, existential issues, or trauma-related challenges. It's my goal to offer affordable counselling people who might be overthinking everything, avoiding situations, feeling flat or unmotivated, struggling with confidence, or finding it hard to talk about what’s really going on.
I like to help people who are struggling with social anxiety, stress, depression/low mood, existential issues, or trauma-related challenges. It's my goal to offer affordable counselling people who might be overthinking everything, avoiding situations, feeling flat or unmotivated, struggling with confidence, or finding it hard to talk about what’s really going on.
(03) 5323 0278 View (03) 5323 0278
Photo of Karen Rose, Social Worker, AASW
Karen Rose
Social Worker, AASW
Serves Area
Neurodiversity-affirming Counselling for Adolescents & Adults — Petersham & Online. I'm a warm and welcoming therapist supporting adolescents (10 and up) and adults. I can help with issues including self-esteem, social skills, relationships, anxiety, body image. trauma, grief, and family transitions such as divorce. The process of finding a therapist can be daunting, which is why I do all I can to make you (or your child) feel at ease with the counselling process. As well as talk therapy, I use creative techniques such as sand tray and expressive arts (for adults too!).
Neurodiversity-affirming Counselling for Adolescents & Adults — Petersham & Online. I'm a warm and welcoming therapist supporting adolescents (10 and up) and adults. I can help with issues including self-esteem, social skills, relationships, anxiety, body image. trauma, grief, and family transitions such as divorce. The process of finding a therapist can be daunting, which is why I do all I can to make you (or your child) feel at ease with the counselling process. As well as talk therapy, I use creative techniques such as sand tray and expressive arts (for adults too!).
(02) 8105 6133 View (02) 8105 6133
Photo of Nicholas Slade Nolan Brasier, Counsellor, MC, PACFA
Nicholas Slade Nolan Brasier
Counsellor, MC, PACFA
Online Only
Not accepting new clients
I work best with people who need help managing their life struggles, be they anxiety, addictions, depression, ADHD or OCD. I work best with those with a drive to improve, or with a need to find that drive, especially if they have failed to find success with other therapists before.
I work best with people who need help managing their life struggles, be they anxiety, addictions, depression, ADHD or OCD. I work best with those with a drive to improve, or with a need to find that drive, especially if they have failed to find success with other therapists before.
(03) 8400 0367 View (03) 8400 0367
Photo of Fiona Bailey - Junction Psychology, Psychologist, PsychD, PsyBA - Clin. Psych
Junction Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Brunswick West, VIC 3055
We are a group of Clinial Psychologists and Clinical Psychology Registrars with a minimum of 6 years university training. We assist clients with a range of mental health and adjustment issues. Please view our website www.junctionpsychology.com.au for more information on who we are and what we offer.
We are a group of Clinial Psychologists and Clinical Psychology Registrars with a minimum of 6 years university training. We assist clients with a range of mental health and adjustment issues. Please view our website www.junctionpsychology.com.au for more information on who we are and what we offer.
(03) 7003 2177 View (03) 7003 2177
Photo of Ruairi Gallagher, Social Worker, AMHSW
Ruairi Gallagher
Social Worker, AMHSW
2 Endorsed
Thornbury, VIC 3071
I am an Accredited Mental Health Social Worker with over 20 years of experience in the community sector. Having worked in both urban and regional locations in Australia, and in community-based roles in the UK and Canada, I pride myself on being able to connect with people from all walks of life. I've worked with people of all genders, sexualities, cultures and abilities. Whilst working on Vancouver Island, I ran addictions support groups made up of an assortment of individuals. Homeless folks would be facing similar issues to investment banker-types. This led to me becoming more interested in the universality of trauma and PTSD.
I am an Accredited Mental Health Social Worker with over 20 years of experience in the community sector. Having worked in both urban and regional locations in Australia, and in community-based roles in the UK and Canada, I pride myself on being able to connect with people from all walks of life. I've worked with people of all genders, sexualities, cultures and abilities. Whilst working on Vancouver Island, I ran addictions support groups made up of an assortment of individuals. Homeless folks would be facing similar issues to investment banker-types. This led to me becoming more interested in the universality of trauma and PTSD.
(03) 8338 4331 View (03) 8338 4331

How does your Therapist compare?

Number of Psychologists and Therapists in Delahey, VIC

< 10

Psychologists and Therapists in Delahey, VIC who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Spirituality
100% Self Esteem
100% Marriage Counselling
67% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
100% Teachers Health

How Psychologists and Therapists in Delahey, VIC see their clients

100% In Person and Online

Gender breakdown

67% Male
33% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Delahey?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.