Counselling in Delahey, VIC

Photo of Lucky Karunaratne, ACA-L1, Counsellor
Lucky Karunaratne
Counsellor, ACA-L1
Verified Verified
Delahey, VIC 3037
If you are a young adult who has anxiety, lacks motivation and clarity then I can offer you the special support you need . Many in the age group of 18 -45 years feel this way. They feel they are wandering along without direction and focus. Change is possible. From my years of experience, I have seen remarkable change in the mindset of clients, many of whom have undergone severe trauma in childhood, All this within a safe, confidential environment where there is absolutely no judgement The goal is to work towards becoming the best version of yourself. I speak Sinhalese and understand Asian culture
If you are a young adult who has anxiety, lacks motivation and clarity then I can offer you the special support you need . Many in the age group of 18 -45 years feel this way. They feel they are wandering along without direction and focus. Change is possible. From my years of experience, I have seen remarkable change in the mindset of clients, many of whom have undergone severe trauma in childhood, All this within a safe, confidential environment where there is absolutely no judgement The goal is to work towards becoming the best version of yourself. I speak Sinhalese and understand Asian culture
0401 521 600 View 0401 521 600
Photo of Phuong Tran, MA, PACFA, Counsellor
Phuong Tran
Counsellor, MA, PACFA
Verified Verified
Delahey, VIC 3037
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 14 years of expertise. She specializes in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, trauma, grief, relationship issues, and life transitions. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 14 years of expertise. She specializes in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, trauma, grief, relationship issues, and life transitions. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
(03) 7302 8767 View (03) 7302 8767
Photo of Lutfiye Cennet Osmani - Rewire Counselling, MA, ACA-L2, Counsellor
Rewire Counselling
Counsellor, MA, ACA-L2
Verified Verified
Delahey, VIC 3037
I specialise in providing a safe, supportive space where you can explore your unique challenges and strengths. Whether you're struggling with identity, anxiety, or navigating life’s transitions, I’m here to walk alongside you. Using a person-centred approach, I tailor each session to your needs, offering warmth, understanding, and practical tools to help you reconnect with yourself, build resilience, and move toward the life you want. My goal is to empower you to feel seen, heard, and capable of creating meaningful change.
I specialise in providing a safe, supportive space where you can explore your unique challenges and strengths. Whether you're struggling with identity, anxiety, or navigating life’s transitions, I’m here to walk alongside you. Using a person-centred approach, I tailor each session to your needs, offering warmth, understanding, and practical tools to help you reconnect with yourself, build resilience, and move toward the life you want. My goal is to empower you to feel seen, heard, and capable of creating meaningful change.
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Photo of Hakan Mapolar, MA, PACFA, Psychotherapist
Hakan Mapolar
Psychotherapist, MA, PACFA
Verified Verified
Delahey, VIC 3037
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
0479 098 610 View 0479 098 610

More Therapists Nearby

Photo of Nicholas Findley, ACA-L1, Counsellor
Nicholas Findley
Counsellor, ACA-L1
Verified Verified
South Yarra, VIC 3141
Embarking on a journey of self-discovery and emotional well-being is a courageous step, and I'm here to guide you through it with warmth and understanding. With a rich background of 10 years as an educator, I've honed my skills in teaching, educating, and supporting the well-being of young minds facing neurodiversity challenges. My decision to transition into the world of counselling stems from a profound desire to make a more direct impact on the lives of individuals navigating the complexities of their emotions.
Embarking on a journey of self-discovery and emotional well-being is a courageous step, and I'm here to guide you through it with warmth and understanding. With a rich background of 10 years as an educator, I've honed my skills in teaching, educating, and supporting the well-being of young minds facing neurodiversity challenges. My decision to transition into the world of counselling stems from a profound desire to make a more direct impact on the lives of individuals navigating the complexities of their emotions.
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Photo of Nicola Addlem, PsyBA General, Psychologist
Nicola Addlem
Psychologist, PsyBA General
Verified Verified
Bentleigh, VIC 3204
I help clients to manage anxiety, stress and depression. I take a collaborative approach to help you improve your mood, reduce anxiety, and build social connections. I work with children, adolescents and adults and their families. I have experience working in private practice, NDIS, and community psychology.
I help clients to manage anxiety, stress and depression. I take a collaborative approach to help you improve your mood, reduce anxiety, and build social connections. I work with children, adolescents and adults and their families. I have experience working in private practice, NDIS, and community psychology.
(03) 7003 2707 View (03) 7003 2707
Photo of Dr Jessica Laird - Tend Mental Health - Dr Jessica Laird, PsychD, PsyBA - Clin. Psych, Psychologist
Tend Mental Health - Dr Jessica Laird
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Heathmont, VIC 3135
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
(03) 8771 4340 View (03) 8771 4340
Photo of Jeremy Neumann, MA, AMHSW, Clinical Social Work/Therapist
Jeremy Neumann
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Malvern, VIC 3144
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
(03) 7003 2136 View (03) 7003 2136
Photo of Marco Gardi - Melbournemindbodypsychology, MPsych, PsyBA - Couns. Psych., Psychologist
Melbournemindbodypsychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Coburg, VIC 3058
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
(03) 7003 2818 View (03) 7003 2818
Photo of Amanda Kuek, PsyBA General, Psychologist
Amanda Kuek
Psychologist, PsyBA General
Verified Verified
Essendon, VIC 3040
Amanda is a kind and patient person-centred clinician who enjoys supporting clients to thrive. Her work is predominantly informed by Acceptance and Commitment Therapy (ACT), with the intention of creating meaningful and sustainable change in the life domains most important to each client. She encourages clients to embrace their individual strengths and work toward their unique value-aligned goals. Amanda is committed to fostering a collaborative therapeutic environment that connects, uplifts and enables human excellence - whatever that looks like for each client.
Amanda is a kind and patient person-centred clinician who enjoys supporting clients to thrive. Her work is predominantly informed by Acceptance and Commitment Therapy (ACT), with the intention of creating meaningful and sustainable change in the life domains most important to each client. She encourages clients to embrace their individual strengths and work toward their unique value-aligned goals. Amanda is committed to fostering a collaborative therapeutic environment that connects, uplifts and enables human excellence - whatever that looks like for each client.
(03) 8338 1472 View (03) 8338 1472
Photo of Tamra Kamalesh - TK Psychotherapy, PsyBA General, Psychologist
TK Psychotherapy
Psychologist, PsyBA General
Verified Verified
Rosanna, VIC 3084
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
(03) 8400 0774 View (03) 8400 0774
Photo of Michael Hines, PsyBA General, Psychologist
Michael Hines
Psychologist, PsyBA General
Verified Verified
Prahran, VIC 3181
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
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Photo of Ceara Nelson, MPsych, PsyBA - Clin. Psych, Psychologist
Ceara Nelson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Donvale, VIC 3111
I provide personalised evidence-based assessment and psychotherapy in a warm, collaborative and compassionate environment. I firmly believe that everyone has different goals for therapy and I tailor my approach to individual needs and preferences. I work with a wide range of mental health concerns such as anxiety and anxiety related disorders, depression, trauma, emotion regulation issues, relationship issues, grief and life transitions. I am experienced working with specific issues and mood disturbances that occur in the context of ASD and ADHD.
I provide personalised evidence-based assessment and psychotherapy in a warm, collaborative and compassionate environment. I firmly believe that everyone has different goals for therapy and I tailor my approach to individual needs and preferences. I work with a wide range of mental health concerns such as anxiety and anxiety related disorders, depression, trauma, emotion regulation issues, relationship issues, grief and life transitions. I am experienced working with specific issues and mood disturbances that occur in the context of ASD and ADHD.
(03) 7500 5332 View (03) 7500 5332
Photo of Dee J Goodman - United Front Therapy, AASW, Clinical Social Work/Therapist
United Front Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
Box Hill South, VIC 3128
Are you struggling with generational trauma, feelings of worthlessness, or ongoing patterns of unsafety? I'm here to help you break the cycle and build a path toward healing and trust. As a seasoned couples and family therapist, I specialise in addressing deep-seated issues such as abandonment, inadequacy, and the impact of generational trauma. My goal is to create a safe, nurturing space where you can explore your feelings, understand your self-worth, and foster healthier relationships. Whether you're dealing with addiction, OCD, anxiety, or other mental health challenges, my approach is tailored to meet your unique needs.
Are you struggling with generational trauma, feelings of worthlessness, or ongoing patterns of unsafety? I'm here to help you break the cycle and build a path toward healing and trust. As a seasoned couples and family therapist, I specialise in addressing deep-seated issues such as abandonment, inadequacy, and the impact of generational trauma. My goal is to create a safe, nurturing space where you can explore your feelings, understand your self-worth, and foster healthier relationships. Whether you're dealing with addiction, OCD, anxiety, or other mental health challenges, my approach is tailored to meet your unique needs.
(03) 7500 5100 View (03) 7500 5100
Photo of Megan O'Connor - Living and Learning Psychology, MPsych, PsyBA General, Psychologist
Living and Learning Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Eltham, VIC 3095
I am currently accepting new clients. I am a warm and non judgemental psychologist who helps clients create meaningful change and action in their lives. I have particular interests in helping clients navigate difficulties with anxiety, stress, self-esteem, depression, transitions, and individual learning needs. I work with school-aged children (aged 8+) and adults.
I am currently accepting new clients. I am a warm and non judgemental psychologist who helps clients create meaningful change and action in their lives. I have particular interests in helping clients navigate difficulties with anxiety, stress, self-esteem, depression, transitions, and individual learning needs. I work with school-aged children (aged 8+) and adults.
(03) 8400 0948 View (03) 8400 0948
Photo of Melissa Smoker, MPsych, PsyBA General, Psychologist
Melissa Smoker
Psychologist, MPsych, PsyBA General
Verified Verified
Greensborough, VIC 3088
I’m a registered psychologist and clinical registrar working with individuals across the lifespan. I've worked with various presentations and experiences including mood-related issues, trauma, life transitions, addiction, OCD, & relationships across a variety of settings including prisons, school, and private practice. I engage in a range of evidence-based practices through my work, including Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, & Schema Therapy. I believe therapy to be a collaborative, dynamic process and I am to tailor my approach to meet individual needs.
I’m a registered psychologist and clinical registrar working with individuals across the lifespan. I've worked with various presentations and experiences including mood-related issues, trauma, life transitions, addiction, OCD, & relationships across a variety of settings including prisons, school, and private practice. I engage in a range of evidence-based practices through my work, including Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, & Schema Therapy. I believe therapy to be a collaborative, dynamic process and I am to tailor my approach to meet individual needs.
(03) 8400 0989 View (03) 8400 0989
Photo of Nicholas Ryan - Mindview Psychology, PhD, PsyBA Endorsed, Psychologist
Nicholas Ryan - Mindview Psychology
Psychologist, PhD, PsyBA Endorsed
Verified Verified
Melbourne, VIC 3000
I'm a warm, engaging, and compassionate psychologist who strives to establish a safe, honest, and trusting therapeutic relationship with my clients. I work with adults experiencing a range of life challenges, including stress, procrastination, anxiety, depression, and adjustment to life changes. I have specialist training in clinical neuropsychology that equips me to work with adults living with ADHD and acquired brain injury.
I'm a warm, engaging, and compassionate psychologist who strives to establish a safe, honest, and trusting therapeutic relationship with my clients. I work with adults experiencing a range of life challenges, including stress, procrastination, anxiety, depression, and adjustment to life changes. I have specialist training in clinical neuropsychology that equips me to work with adults living with ADHD and acquired brain injury.
(03) 7003 2336 View (03) 7003 2336
Photo of Zen Tebeje, Counsellor
Zen Tebeje
Counsellor
Verified Verified
Footscray, VIC 3011
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
(03) 7003 2607 View (03) 7003 2607
Ivana Pajkic
Psychologist, PhD, PsyBA General
Verified Verified
Caulfield North, VIC 3161
I am a caring and experienced psychologist offering psychotherapeutic services to individuals (adolescents and adults), couples and families. I work relationally with people who are interested and motivated to explore and understand what ails them and prevents them to live a full life.
I am a caring and experienced psychologist offering psychotherapeutic services to individuals (adolescents and adults), couples and families. I work relationally with people who are interested and motivated to explore and understand what ails them and prevents them to live a full life.
0413 324 808 View 0413 324 808
Photo of Harshani Algiriya, MA, ACA-L4, Counsellor
Harshani Algiriya
Counsellor, MA, ACA-L4
Verified Verified
Online Only
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
(03) 8595 5442 View (03) 8595 5442

See more therapy options for Delahey

How does your Counsellor compare?

Number of Counsellors in Delahey, VIC

< 10

Counsellors in Delahey, VIC who prioritize treating:

100% Depression
100% Anxiety
100% Spirituality
100% Self Esteem
75% Relationship Issues
75% Trauma and PTSD
75% School Issues

Average years in practice

10 Years

Top 3 insurances accepted

100% Bupa
100% Teachers Health
100% Medibank Private

How Counsellors in Delahey, VIC see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Delahey?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.