Adults Counselling in Deepdene, VIC
I am a friendly, relaxed, and conversational therapist who works with adolescents and adults with a range of mental health problems. I've done a bunch of things in my career but mostly use schema therapy these days because I find it gets to the heart of things most effectively. My primary focus with my clients is on building a warm, respectful, and genuine relationship through which problems can be explored and understood. From this shared understanding solutions will naturally emerge. I have particular experience helping people with personality problems, trauma, mood and anxiety disorders, addiction, and problem behaviour.
I am a friendly, relaxed, and conversational therapist who works with adolescents and adults with a range of mental health problems. I've done a bunch of things in my career but mostly use schema therapy these days because I find it gets to the heart of things most effectively. My primary focus with my clients is on building a warm, respectful, and genuine relationship through which problems can be explored and understood. From this shared understanding solutions will naturally emerge. I have particular experience helping people with personality problems, trauma, mood and anxiety disorders, addiction, and problem behaviour.
I'm a psychologist in East Melbourne, welcoming adults navigating anxiety, trauma, transitions, childhood wounds and life changes.
You’ll find a therapeutic space that’s warm, collaborative, and centred around your unique needs. My approach draws from a range of evidence-based therapies—including EMDR, CBT, ACT, and psychodynamic methods—tailored to support both immediate relief and deeper healing.
I'm a psychologist in East Melbourne, welcoming adults navigating anxiety, trauma, transitions, childhood wounds and life changes.
You’ll find a therapeutic space that’s warm, collaborative, and centred around your unique needs. My approach draws from a range of evidence-based therapies—including EMDR, CBT, ACT, and psychodynamic methods—tailored to support both immediate relief and deeper healing.
I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families.
I have extensive training and experience utilising a range of evidence-based therapeutic approaches in mental health, community health and government settings. I am particularly experienced working with adults, young people, couples and families struggling with anxiety, depression, trauma, grief, life transitions, stress and relationship problems.
I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families.
I have extensive training and experience utilising a range of evidence-based therapeutic approaches in mental health, community health and government settings. I am particularly experienced working with adults, young people, couples and families struggling with anxiety, depression, trauma, grief, life transitions, stress and relationship problems.
Our team offers therapy for children, teens, and adults, using approaches like EMDR and other trauma-focused methods.
We’re conveniently located close to the Eastern Freeway with plenty of street parking and just a short walk from Burke Road, making access simple.
Our psychologists currently have availability for new clients. Call today to find out how we can help you or your family heal from trauma, manage mental health challenges, and move forward with confidence.
Our team offers therapy for children, teens, and adults, using approaches like EMDR and other trauma-focused methods.
We’re conveniently located close to the Eastern Freeway with plenty of street parking and just a short walk from Burke Road, making access simple.
Our psychologists currently have availability for new clients. Call today to find out how we can help you or your family heal from trauma, manage mental health challenges, and move forward with confidence.
Hi, I’m Stefanie, a qualified counsellor and psychotherapist. I create a safe, supportive space where you can slow down, reflect, and reconnect with yourself. Whether you're dealing with stress, anxiety, or just feeling overwhelmed, we'll work together to explore what's weighing on you and find practical tools for lasting change. I offer in-person therapy in Hawthorn East and Monbulk, or online counselling across Australia
Hi, I’m Stefanie, a qualified counsellor and psychotherapist. I create a safe, supportive space where you can slow down, reflect, and reconnect with yourself. Whether you're dealing with stress, anxiety, or just feeling overwhelmed, we'll work together to explore what's weighing on you and find practical tools for lasting change. I offer in-person therapy in Hawthorn East and Monbulk, or online counselling across Australia
I see adults over 25 who are interested in self actualisation and taking control of their life!
Welcome! It’s exhausting battling with thoughts and feelings and that’s where I can help.
Having taken bits from many areas of practice, I’ve weaved my own style based on what I think to be most helpful.
Most of my work is in relationships & trauma.
If you’d like to know more, please visit my webpage or book in a 15-min consult.
Good Luck!
I see adults over 25 who are interested in self actualisation and taking control of their life!
Welcome! It’s exhausting battling with thoughts and feelings and that’s where I can help.
Having taken bits from many areas of practice, I’ve weaved my own style based on what I think to be most helpful.
Most of my work is in relationships & trauma.
If you’d like to know more, please visit my webpage or book in a 15-min consult.
Good Luck!
I’m a Melbourne-based clinical psychologist who works with adults and adolescents wanting to break repeating patterns in their relationships and sense of self.
I take an attachment-based and relational approach, getting to know your unique patterns and experiences. Together, we’ll work on the roots of these difficulties and use targeted, evidence-based interventions to shift long-held beliefs. With the right support, it’s possible to reduce fear and avoidance and build a more secure, confident sense of self.
I’m a Melbourne-based clinical psychologist who works with adults and adolescents wanting to break repeating patterns in their relationships and sense of self.
I take an attachment-based and relational approach, getting to know your unique patterns and experiences. Together, we’ll work on the roots of these difficulties and use targeted, evidence-based interventions to shift long-held beliefs. With the right support, it’s possible to reduce fear and avoidance and build a more secure, confident sense of self.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
She currently provides therapy for adults 18+.
Catherine works in a depth oriented way. Which means she is committed to working with the driving forces for presenting difficulties or symptoms. She a good fit for individuals who are self reflective, yet are having difficulty shifting existing patterns that impede their quality of life. Catherine is both supportive and direct and works collaboratively.
She currently provides therapy for adults 18+.
Catherine works in a depth oriented way. Which means she is committed to working with the driving forces for presenting difficulties or symptoms. She a good fit for individuals who are self reflective, yet are having difficulty shifting existing patterns that impede their quality of life. Catherine is both supportive and direct and works collaboratively.
My particular areas of interest are working with adults experiencing anxiety and/or depression, but I also have experience working with a range of difficulties.
I have worked at the Anxiety Disorder Treatment Service in New Zealand and been involved in research into anxiety. I have previously worked in private practice in Australia as well as having worked for many years in a hospital outpatient rehabilitation service supporting clients adjusting following injury and illness (eg stroke, cardiac, surgery, pain).
My particular areas of interest are working with adults experiencing anxiety and/or depression, but I also have experience working with a range of difficulties.
I have worked at the Anxiety Disorder Treatment Service in New Zealand and been involved in research into anxiety. I have previously worked in private practice in Australia as well as having worked for many years in a hospital outpatient rehabilitation service supporting clients adjusting following injury and illness (eg stroke, cardiac, surgery, pain).
Hello, I’m Rosemary and I’m a registered psychologist. My therapeutic style is collaborative, and supportive. I believe that a strong therapeutic relationship is necessary to create change, and I therefore like to take the time to really get to know you. I value using evidence based approaches to work with you to meet your therapeutic goals by providing you with a non-judgmental, safe and engaging environment, to help you deal effectively with the challenges you are facing and developing skills and strategies to achieve your therapeutic goals.
Hello, I’m Rosemary and I’m a registered psychologist. My therapeutic style is collaborative, and supportive. I believe that a strong therapeutic relationship is necessary to create change, and I therefore like to take the time to really get to know you. I value using evidence based approaches to work with you to meet your therapeutic goals by providing you with a non-judgmental, safe and engaging environment, to help you deal effectively with the challenges you are facing and developing skills and strategies to achieve your therapeutic goals.
More Therapists Nearby
She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her therapeutic approach is trauma-informed and strengths-based. Adi integrates somatic and sensorimotor psychotherapy with expressive arts, embodiment, and body-focused practices. Her work is grounded in a psychodynamic and attachment-based framework, drawing on principles from interpersonal neurobiology, polyvagal theory, and attachment repair.
She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her therapeutic approach is trauma-informed and strengths-based. Adi integrates somatic and sensorimotor psychotherapy with expressive arts, embodiment, and body-focused practices. Her work is grounded in a psychodynamic and attachment-based framework, drawing on principles from interpersonal neurobiology, polyvagal theory, and attachment repair.
“Walking alongside you toward resilience and hope.”
Life can feel overwhelming at times. You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges. Perhaps you’re feeling stuck in old patterns, weighed down by cultural expectations, or uncertain about your next steps. What you want most is a safe, understanding space where you can explore your feelings without judgment, make sense of your experiences, and begin to move forward with greater clarity and strength. You want to feel lighter, more connected, and able to live in line with what truly matters to you.
“Walking alongside you toward resilience and hope.”
Life can feel overwhelming at times. You may be struggling with anxiety, depression, past trauma, grief, or relationship challenges. Perhaps you’re feeling stuck in old patterns, weighed down by cultural expectations, or uncertain about your next steps. What you want most is a safe, understanding space where you can explore your feelings without judgment, make sense of your experiences, and begin to move forward with greater clarity and strength. You want to feel lighter, more connected, and able to live in line with what truly matters to you.
Hi! I'm a psychotherapist dedicated to helping people to achieve lasting change and growth. My approach is warm, non-judgmental, and supportive, providing a space for you to explore and experience whatever has been unmanageable alone. Whether you're feeling anxious, depressed, overwhelmed, dealing with grief or loss, wanting to make positive changes, or discover your strengths, I will work collaboratively with you. I take an integrative approach, and care about every facet of your wellbeing. Nothing is irrelevant, and nothing is too silly or strange to express.
Hi! I'm a psychotherapist dedicated to helping people to achieve lasting change and growth. My approach is warm, non-judgmental, and supportive, providing a space for you to explore and experience whatever has been unmanageable alone. Whether you're feeling anxious, depressed, overwhelmed, dealing with grief or loss, wanting to make positive changes, or discover your strengths, I will work collaboratively with you. I take an integrative approach, and care about every facet of your wellbeing. Nothing is irrelevant, and nothing is too silly or strange to express.
At Vida Psychology, we offer support to children, adolescents, and adults from all backgrounds.
Many people come to therapy feeling overwhelmed or unsure of how to move forward, whether it’s in their relationships, work, or within themselves.
You may be struggling with anxiety, low mood, self-doubt, or a life transition that feels especially heavy right now. Whatever you're facing, you don’t have to go through it alone. In therapy, we’ll work together to build on your strengths and develop practical, meaningful strategies to help you feel more grounded, confident, and connected.
At Vida Psychology, we offer support to children, adolescents, and adults from all backgrounds.
Many people come to therapy feeling overwhelmed or unsure of how to move forward, whether it’s in their relationships, work, or within themselves.
You may be struggling with anxiety, low mood, self-doubt, or a life transition that feels especially heavy right now. Whatever you're facing, you don’t have to go through it alone. In therapy, we’ll work together to build on your strengths and develop practical, meaningful strategies to help you feel more grounded, confident, and connected.
I changed my career later in life in order to assist people in reaching their goals. I offer person-centric support to anyone who needs it and will work with you to develop the right treatment plan.
I changed my career later in life in order to assist people in reaching their goals. I offer person-centric support to anyone who needs it and will work with you to develop the right treatment plan.
I am an Accredited Mental Health Social Worker with over 20 years of experience in the community sector. Having worked in both urban and regional locations in Australia, and in community-based roles in the UK and Canada, I pride myself on being able to connect with people from all walks of life. I've worked with people of all genders, sexualities, cultures and abilities. Whilst working on Vancouver Island, I ran addictions support groups made up of an assortment of individuals. Homeless folks would be facing similar issues to investment banker-types. This led to me becoming more interested in the universality of trauma and PTSD.
I am an Accredited Mental Health Social Worker with over 20 years of experience in the community sector. Having worked in both urban and regional locations in Australia, and in community-based roles in the UK and Canada, I pride myself on being able to connect with people from all walks of life. I've worked with people of all genders, sexualities, cultures and abilities. Whilst working on Vancouver Island, I ran addictions support groups made up of an assortment of individuals. Homeless folks would be facing similar issues to investment banker-types. This led to me becoming more interested in the universality of trauma and PTSD.
At The New Me Counselling, we believe that everyone has the power to lead a fulfilling and meaningful life. Our counselling services are designed to help our clients unlock their potential and achieve their goals. If you are struggling with any of the following we would love to help: anxiety, people skills, social interactions, relationships, goal setting, and communication.
At The New Me Counselling, we believe that everyone has the power to lead a fulfilling and meaningful life. Our counselling services are designed to help our clients unlock their potential and achieve their goals. If you are struggling with any of the following we would love to help: anxiety, people skills, social interactions, relationships, goal setting, and communication.
Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.
Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.
I am an Accredited Mental Health Social Worker (AMHSW) udertaking a Masters in Therapeutic Arts Practice and over 20 years of counselling experience. My client-centred, strengths-based approach incorporates trauma-informed modalities like Cognitive Behavioural Therapy (CBT) and Creative Arts Therapy. I am committed to anti-oppressive, non-pathologising counselling, helping you explore and make sense of your life experiences. As a body-positive, gender-affirming, neuro-affirming, and LGBTQIA+ affirming counsellor, I offer warm, non-judgemental support to people seeking guidance.
I am an Accredited Mental Health Social Worker (AMHSW) udertaking a Masters in Therapeutic Arts Practice and over 20 years of counselling experience. My client-centred, strengths-based approach incorporates trauma-informed modalities like Cognitive Behavioural Therapy (CBT) and Creative Arts Therapy. I am committed to anti-oppressive, non-pathologising counselling, helping you explore and make sense of your life experiences. As a body-positive, gender-affirming, neuro-affirming, and LGBTQIA+ affirming counsellor, I offer warm, non-judgemental support to people seeking guidance.
Nearby Adults Counsellors Searches for Deepdene
- Balwyn
- Balwyn North
- Box Hill North
- Camberwell
- Canterbury
- Hawthorn
- Hawthorn East
- Kew
- Kew East
- Mont Albert
- Mont Albert North
- Surrey Hills
Adults Counsellors
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.