Hi, I’m Tamera. I’m an Accredit Mental Health Social Worker and Director of Centre Self Collective, a mental health and wellbeing hub. I am passionate about providing therapy, tools and resources to help you make sense of challenging times and develop ways to better manage difficulties and thrive in life. My approach to therapy is collaborative, strengths-based, sensitive and non-judgmental. I utilise a range of evidence-based approaches in my practice and am committed to providing quality care in a safe and supportive manner.