Issues I support adults and adolescents with include stress, grief and loss, feeling stuck, the effects of childhood
or other traumas, difficulty regulating emotions and dealing with anger, boundaries, low mood, lack of meaning, purpose or direction, disconnection, body shame, relationship issues, feeling alone and isolated.
I am a somatic counsellor who is committed to supporting individuals to clear patterns and habits that are keeping them stuck and preventing them from reaching their potential. My approach offers an invitation to live life in a more authentic and meaningful way, thus deepening one’s ability to experience greater intimacy, connection and aliveness in their lives. I provide a safe and compassionate space for self-exploration, assisting others as they navigate their inner journey, regain a deeper sense of trust and groundedness in themselves, and transition from a place of limitation and anxiety to one of freedom and joy.