Emotionally Focused Counselling in Creswick, VIC

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Photo of Bloom Well-being, Clinical Social Work/Therapist in Creswick, VIC
Bloom Well-being
Clinical Social Work/Therapist, AASW
Verified
Do you feel overwhelmed or are you finding it difficult to cope? Part of being human and living life, means that there are times when we need extra support, but it isn't always easy to reach out. Other times it's hard to reach out because we've experienced things so painful and traumatic that it feels like you will never be understood. This often leaves us feeling unworthy, not good enough and unsafe and burdened with a pain that can never be shared.
0477 110 953 x61 
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Creswick, VIC 3363
Offers online therapy
Photo of The Therapy Stop, Counsellor in Creswick, VIC
The Therapy Stop
Counsellor, ACA-L1
Verified
Hello, my name is Jamie Brown, and I am a registered Australian Counselling Association Counsellor who can provide you with a safe and confidential space, to examine issues, behaviours or situations that are proving troublesome, as well as also helping you to make any necessary change/s for a greater sense of CLARITY, PURPOSE and CONTROL when it comes to you and your life.
(08) 9126 9491 
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Office is near:
Creswick, VIC 3363
Offers online therapy

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Creswick Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Creswick Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Creswick