Adults Counselling in Cremorne, VIC
I support teens, young adults, and adults in their 30s through emotional, behavioural, and life-transition challenges.
What sets my counselling apart is the incorporation of outdoor elements into the therapeutic process. I firmly believe that the healing power of nature can be transformative. By embracing physical recreation activities, hiking, and other outdoor experiences, I create an environment that encourages open communication.
I support teens, young adults, and adults in their 30s through emotional, behavioural, and life-transition challenges.
What sets my counselling apart is the incorporation of outdoor elements into the therapeutic process. I firmly believe that the healing power of nature can be transformative. By embracing physical recreation activities, hiking, and other outdoor experiences, I create an environment that encourages open communication.
I have experience providing assessment and treatment for young people and adults.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
I have experience providing assessment and treatment for young people and adults.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
Hi! I’m a Registered Psychologist (Sport and Exercise Registrar) supporting people aged 14+ with mental health and performance-related challenges. My mental health focus includes anxiety, stress, low mood, confidence and self-esteem struggles, emotional regulation, and navigating major life transitions. My performance interests includes performance anxiety, perfectionism, focus and attention, and managing the demands of high-pressures. I have experience across sport, dance, and the performing arts, and help clients apply psychological strategies not only in competition or on stage, but also in relationships, study, and work.
Hi! I’m a Registered Psychologist (Sport and Exercise Registrar) supporting people aged 14+ with mental health and performance-related challenges. My mental health focus includes anxiety, stress, low mood, confidence and self-esteem struggles, emotional regulation, and navigating major life transitions. My performance interests includes performance anxiety, perfectionism, focus and attention, and managing the demands of high-pressures. I have experience across sport, dance, and the performing arts, and help clients apply psychological strategies not only in competition or on stage, but also in relationships, study, and work.
South Yarra Psychology is a treatment-focussed practise, who offers therapy to adolescent and adult clients.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
South Yarra Psychology is a treatment-focussed practise, who offers therapy to adolescent and adult clients.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Bronte offers personalised counselling for adults facing various life challenges, including: coping with discrimination; stress, anxiety, depression; grief and loss; PTSD; relational/complex trauma; (dis)embodiment; chronic illness and pain; emotional injury; relationship difficulties; major life transitions; identity, self-estrangement, self-worth.
Our inner world holds deep wisdom, often hidden beneath the stories we tell ourselves. By tuning into our emotions and listening to our bodies, we can uncover a personal map to a more meaningful life. With support and encouragement, we can recognise what we long for, what we need, ‘what truly feels right for me'. Together, we can explore how past experiences and the world around you shape your present-moment experience. When you become aware of old patterns, you can decide which ones still serve you - and which ones don’t - allowing you to step into new ways of being that bring greater connection, fulfilment, health, and wellbeing.
Bronte offers personalised counselling for adults facing various life challenges, including: coping with discrimination; stress, anxiety, depression; grief and loss; PTSD; relational/complex trauma; (dis)embodiment; chronic illness and pain; emotional injury; relationship difficulties; major life transitions; identity, self-estrangement, self-worth.
Our inner world holds deep wisdom, often hidden beneath the stories we tell ourselves. By tuning into our emotions and listening to our bodies, we can uncover a personal map to a more meaningful life. With support and encouragement, we can recognise what we long for, what we need, ‘what truly feels right for me'. Together, we can explore how past experiences and the world around you shape your present-moment experience. When you become aware of old patterns, you can decide which ones still serve you - and which ones don’t - allowing you to step into new ways of being that bring greater connection, fulfilment, health, and wellbeing.
I am known for my unconventional ways of working which works well with children and young adults.
I enjoy observing individuals behaviour and gently searching ways to tap in to help the individual. Just because one person may have the same diagnosis as the next does not mean that the same techniques will work. I enjoy supporting parents, siblings and teachers. A open holistic manner = best results.
I am known for my unconventional ways of working which works well with children and young adults.
I enjoy observing individuals behaviour and gently searching ways to tap in to help the individual. Just because one person may have the same diagnosis as the next does not mean that the same techniques will work. I enjoy supporting parents, siblings and teachers. A open holistic manner = best results.
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
More Therapists Nearby
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
I am a compassionate psychologist who is dedicated to creating a safe and supportive space where people feel heard, respected, and understood. I take a person-centred approach, tailoring evidence-based therapeutic approaches to each individual’s unique needs & goals.
I support individuals who are navigating challenges such as anxiety, depression, panic attacks, heightened stress, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), sleep difficulties, low self-esteem, low self-confidence, relationship difficulties, communication challenges, and parenting challenges.
I am a compassionate psychologist who is dedicated to creating a safe and supportive space where people feel heard, respected, and understood. I take a person-centred approach, tailoring evidence-based therapeutic approaches to each individual’s unique needs & goals.
I support individuals who are navigating challenges such as anxiety, depression, panic attacks, heightened stress, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), sleep difficulties, low self-esteem, low self-confidence, relationship difficulties, communication challenges, and parenting challenges.
I have over 19 years of experience helping families, teens, children, and adults in a variety of mental health settings.
My ideal client is someone who feels overwhelmed, stuck, or disconnected—whether due to past trauma, anxiety, depression, or struggles with self-expression. They may be seeking a path to healing, self-discovery, or greater emotional clarity. Their goals are to feel more connected to themselves and others, to express emotions freely, and to develop healthier coping strategies.
I have over 19 years of experience helping families, teens, children, and adults in a variety of mental health settings.
My ideal client is someone who feels overwhelmed, stuck, or disconnected—whether due to past trauma, anxiety, depression, or struggles with self-expression. They may be seeking a path to healing, self-discovery, or greater emotional clarity. Their goals are to feel more connected to themselves and others, to express emotions freely, and to develop healthier coping strategies.
Hi, I'm an Accredited Social Worker and Counsellor with a deep commitment to supporting individuals through their healing journey. I hold dual master's degrees in Social Work & Counselling. As an approved counsellor with Victim Services, I have extensive experience in supporting people suffering trauma with an integrated approach. I also bring many years of clinical experience working with people impacted by mental health like depression, anxiety, trauma and complex PTSD.
My approach is trauma-informed, drawing on both counselling and social work frameworks to support the whole person.
Hi, I'm an Accredited Social Worker and Counsellor with a deep commitment to supporting individuals through their healing journey. I hold dual master's degrees in Social Work & Counselling. As an approved counsellor with Victim Services, I have extensive experience in supporting people suffering trauma with an integrated approach. I also bring many years of clinical experience working with people impacted by mental health like depression, anxiety, trauma and complex PTSD.
My approach is trauma-informed, drawing on both counselling and social work frameworks to support the whole person.
I work with adolescents and adults to manage some of life’s challenges.
I know engaging in therapy can be daunting, and therefore work to create a safe space of acceptance and trust. Therapy doesn’t have to be serious all the time and I take a relaxed approach to my sessions, sometimes using humour to share in the lighter side of life.
I work with adolescents and adults to manage some of life’s challenges.
I know engaging in therapy can be daunting, and therefore work to create a safe space of acceptance and trust. Therapy doesn’t have to be serious all the time and I take a relaxed approach to my sessions, sometimes using humour to share in the lighter side of life.
In adulthood, this can lead to problems with anger, alcohol, relationships and many other things.
It’s a tough decision to seek therapy, and many people don’t know what to expect. Perhaps you have been struggling for some time and have tried to manage it yourself – but you’re at a point where you are noticing the impact these feelings have had at work, with the kids, or in your marriage. You might be experiencing panic, or a sense of being out of control. Maybe you’ve noticed that you can’t concentrate the way you used to, and you’ve lost interest in the things you used to love.
In adulthood, this can lead to problems with anger, alcohol, relationships and many other things.
It’s a tough decision to seek therapy, and many people don’t know what to expect. Perhaps you have been struggling for some time and have tried to manage it yourself – but you’re at a point where you are noticing the impact these feelings have had at work, with the kids, or in your marriage. You might be experiencing panic, or a sense of being out of control. Maybe you’ve noticed that you can’t concentrate the way you used to, and you’ve lost interest in the things you used to love.
As an Accredited Mental Health Social Worker, I support individuals aged 16 and above facing life's diverse complexities. You might find yourself weighed down by persistent anxiety, depression, or unresolved past trauma. Perhaps you're struggling with challenging relationships, navigating significant life transitions, or feel caught in unhelpful patterns that leave you disconnected from the clarity and peace you desire. My role is to work alongside you, helping you truly understand what's been holding you back.
As an Accredited Mental Health Social Worker, I support individuals aged 16 and above facing life's diverse complexities. You might find yourself weighed down by persistent anxiety, depression, or unresolved past trauma. Perhaps you're struggling with challenging relationships, navigating significant life transitions, or feel caught in unhelpful patterns that leave you disconnected from the clarity and peace you desire. My role is to work alongside you, helping you truly understand what's been holding you back.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
I provide individual psychological services to adults and young people (17+) experiencing a broad range of challenges, including anxiety/depression, stress, relating to autism/ADHD, and trauma.
I take an integrative approach in selecting appropriate, evidence-based interventions in collaboration with each individual's needs. I draw from Schema, EMDR, ACT, CBT, and aspects of IFS and DBT. My primary focus in providing treatment is to provide affirming, LGBTIQA+ inclusive and trauma-informed care, that fosters a strong therapeutic relationship.
I provide individual psychological services to adults and young people (17+) experiencing a broad range of challenges, including anxiety/depression, stress, relating to autism/ADHD, and trauma.
I take an integrative approach in selecting appropriate, evidence-based interventions in collaboration with each individual's needs. I draw from Schema, EMDR, ACT, CBT, and aspects of IFS and DBT. My primary focus in providing treatment is to provide affirming, LGBTIQA+ inclusive and trauma-informed care, that fosters a strong therapeutic relationship.
It takes courage to reach out for support during difficult times.
This can be at major crossroads in our life's journey, having had to endure issues that have been burdensome, feeling that there is no end in sight, to confronting and needing to make major life choices.
I am happy to discuss the stress that comes in the ongoing care for a loved one or close friend, your feelings of being overwhelmed with their behaviour and the uncertainty of not knowing what options there are for you in this challenging time.
It takes courage to reach out for support during difficult times.
This can be at major crossroads in our life's journey, having had to endure issues that have been burdensome, feeling that there is no end in sight, to confronting and needing to make major life choices.
I am happy to discuss the stress that comes in the ongoing care for a loved one or close friend, your feelings of being overwhelmed with their behaviour and the uncertainty of not knowing what options there are for you in this challenging time.
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out.
I bring 15 years' of experience working with adults in group settings and individual therapy. I try to help people get to the heart of their issues to shift their future trajectory. I specialise in helping people with long term difficulties. My work is informed by relational psychodynamic, and emotion-focused approaches.
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out.
I bring 15 years' of experience working with adults in group settings and individual therapy. I try to help people get to the heart of their issues to shift their future trajectory. I specialise in helping people with long term difficulties. My work is informed by relational psychodynamic, and emotion-focused approaches.
Nearby Adults Therapists Searches for Cremorne
- Abbotsford
- Carlton
- Collingwood
- East Melbourne
- Fitzroy
- Hawthorn
- Kew
- Melbourne
- Richmond
- South Yarra
- Southbank
- Toorak
Adults Therapists
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.