Psychologists and Therapists in Cranbourne West, VIC

Photo of Nav Sohal, Counsellor, AASW
Nav Sohal
Counsellor, AASW
1 Endorsed
Cranbourne West, VIC 3977
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
(03) 5905 9797 View (03) 5905 9797
Photo of Priyanka Jaiswal, Psychologist, MPsych, PsyBA General
Priyanka Jaiswal
Psychologist, MPsych, PsyBA General
Cranbourne West, VIC 3977
As the Principal Psychologist at Core Healing Psychology, I bring extensive therapeutic experience to support individuals and families navigating trauma, emotional overwhelm, neurodivergence, and complex life transitions. I understand that healing is deeply personal; every client carries a story shaped by culture, relationships, lived experiences, and the nervous system’s attempts to protect them. My work centres on creating a gentle, safe space where you can reconnect with yourself, rebuild trust, and begin to breathe again.
As the Principal Psychologist at Core Healing Psychology, I bring extensive therapeutic experience to support individuals and families navigating trauma, emotional overwhelm, neurodivergence, and complex life transitions. I understand that healing is deeply personal; every client carries a story shaped by culture, relationships, lived experiences, and the nervous system’s attempts to protect them. My work centres on creating a gentle, safe space where you can reconnect with yourself, rebuild trust, and begin to breathe again.
(03) 5909 9405 View (03) 5909 9405
Photo of Fiona Dickie - Perpetual Wellness Counselling Service , Social Worker, AMHSW
Perpetual Wellness Counselling Service
Social Worker, AMHSW
Serves Area
Looking for an experienced grief and trauma specialist who goes beyond traditional talk therapy to help you on your healing journey? I am a Medicare Registered Mental Health Clinician and Registered EMDR therapist, with more than 20 years of clinical experience, offering integrative mind-body psychotherapy, play therapy, incorporating a humanistic trauma-informed and attachment focused approach to facilitate your trauma recovery and relational growth.
Looking for an experienced grief and trauma specialist who goes beyond traditional talk therapy to help you on your healing journey? I am a Medicare Registered Mental Health Clinician and Registered EMDR therapist, with more than 20 years of clinical experience, offering integrative mind-body psychotherapy, play therapy, incorporating a humanistic trauma-informed and attachment focused approach to facilitate your trauma recovery and relational growth.
(03) 5905 7894 View (03) 5905 7894
Photo of Kathleen Mills
Kathleen Mills
Verified Verified
Serves Area
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
(03) 5909 9913 View (03) 5909 9913

More Therapists Nearby

Photo of Marlee Greer, Counsellor, PACFA
Marlee Greer
Counsellor, PACFA
Online Only
Waitlist for new clients
I offer online counselling and advocacy services for people who are LGBTQIA+, neurodivergent, or in diverse relationship structures and identities. I am committed to providing a space that is anti-racist, LGBTQIA+ affirming, fat-liberating, sex-positive, neurodiversity-affirming, disability justice-oriented, trauma-informed and anti-oppressive. Please note, this counselling service is for adults aged 18 and over.
I offer online counselling and advocacy services for people who are LGBTQIA+, neurodivergent, or in diverse relationship structures and identities. I am committed to providing a space that is anti-racist, LGBTQIA+ affirming, fat-liberating, sex-positive, neurodiversity-affirming, disability justice-oriented, trauma-informed and anti-oppressive. Please note, this counselling service is for adults aged 18 and over.
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Photo of Michael Diab, Psychologist, MPsych, PsyBA General
Michael Diab
Psychologist, MPsych, PsyBA General
1 Endorsed
Richmond, VIC 3121
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
(03) 7020 2795 View (03) 7020 2795
Photo of Lauren Barrett, Psychologist, PsyBA General
Lauren Barrett
Psychologist, PsyBA General
Serves Area
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
(02) 5016 1101 View (02) 5016 1101
Photo of Margaretha Josephsohn - Stronger Together Psychotherapy, Social Worker, AMHSW
Stronger Together Psychotherapy
Social Worker, AMHSW
1 Endorsed
Caulfield North, VIC 3161
You may be feeling overwhelmed by trauma, anxiety, or depression, and finding it hard to fully engage in life. Unprocessed experiences can stay stuck in the nervous system, keeping you on edge or disconnected. I offer a safe, empathetic space where you are truly heard. Using evidence-based trauma therapy, including EMDR, I help you process the past, reduce distress, and create lasting change—so you can regain control, resilience, and live more fully, not just cope.
You may be feeling overwhelmed by trauma, anxiety, or depression, and finding it hard to fully engage in life. Unprocessed experiences can stay stuck in the nervous system, keeping you on edge or disconnected. I offer a safe, empathetic space where you are truly heard. Using evidence-based trauma therapy, including EMDR, I help you process the past, reduce distress, and create lasting change—so you can regain control, resilience, and live more fully, not just cope.
0413 316 492 View 0413 316 492
Photo of Mia Joely Yeung - Mia Yeung - M.Couns. M.Ed.Psych. , Counsellor, MA, ACA-L2
Mia Yeung - M.Couns. M.Ed.Psych.
Counsellor, MA, ACA-L2
1 Endorsed
Online Only
As a counsellor, I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach is collaborative and compassionate — I believe that you are the expert in your own life, and my role is to help you uncover insight, build clarity, and develop practical strategies to move forward. Drawing on evidence-based approaches, I tailor each session to your individual needs and pace. Together, we’ll work on identifying unhelpful patterns, strengthening coping skills, and fostering self-awareness and resilience.
As a counsellor, I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach is collaborative and compassionate — I believe that you are the expert in your own life, and my role is to help you uncover insight, build clarity, and develop practical strategies to move forward. Drawing on evidence-based approaches, I tailor each session to your individual needs and pace. Together, we’ll work on identifying unhelpful patterns, strengthening coping skills, and fostering self-awareness and resilience.
(02) 8403 0359 View (02) 8403 0359
Photo of Michael Edyvane, Psychologist, PsyBA General
Michael Edyvane
Psychologist, PsyBA General
Lilydale, VIC 3140
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
(03) 8203 5308 View (03) 8203 5308
Photo of Alexander Brian Mach, Psychologist, PsychD, PsyBA Prov
Alexander Brian Mach
Psychologist, PsychD, PsyBA Prov
Carlton North, VIC 3054
Hello! I'm Xander (he/him) I’m a psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
Hello! I'm Xander (he/him) I’m a psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
(02) 9420 3143 View (02) 9420 3143
Photo of Lisa Jacques, Social Worker, AMHSW
Lisa Jacques
Social Worker, AMHSW
Camberwell, VIC 3124
Hi there, I'm Lisa from Mindful Psychotherapy. I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families. I'm passionate about assisting people to work through life's challenges, improve their mental health and wellbeing, grow their self-compassion, live life by their most cherished values and build better relationships. I know it takes courage to come to therapy and I believe it is a privilege to walk alongside you for part of your journey. I am deeply committed to working respectfully and collaboratively with you on what is important to you.
Hi there, I'm Lisa from Mindful Psychotherapy. I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families. I'm passionate about assisting people to work through life's challenges, improve their mental health and wellbeing, grow their self-compassion, live life by their most cherished values and build better relationships. I know it takes courage to come to therapy and I believe it is a privilege to walk alongside you for part of your journey. I am deeply committed to working respectfully and collaboratively with you on what is important to you.
(03) 7003 2649 View (03) 7003 2649
Photo of Bernadette Brown, Counsellor, AAFT Sup
Bernadette Brown
Counsellor, AAFT Sup
1 Endorsed
Hawthorn, VIC 3122
Bernadette Brown is a clinically registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
Bernadette Brown is a clinically registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
(03) 8797 5039 View (03) 8797 5039
Photo of Coralie Ponsinet, Counsellor, ACA-L1
Coralie Ponsinet
Counsellor, ACA-L1
4 Endorsed
Serves Area
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
(03) 7003 2464 View (03) 7003 2464
Photo of Chloe Versace, Counsellor, PACFA
Chloe Versace
Counsellor, PACFA
Moonee Ponds, VIC 3039
Child & Youth Counsellor - Hello, I’m Chloe! I work with children & youth in my private practice while also working a few days a week as a school counsellor. I help my clients to build emotional regulation skills, help them to understand their emotions, as well as building social skills. I aim to provide a safe & caring space to help each child/teen feel their most comfortable. Depending on the age, I often incorporate play therapy into my sessions as I find that this can be very therapeutic for my clients. To find out more about my services, please reach out! :) You can also find me on instagram - chloeversacecounselling
Child & Youth Counsellor - Hello, I’m Chloe! I work with children & youth in my private practice while also working a few days a week as a school counsellor. I help my clients to build emotional regulation skills, help them to understand their emotions, as well as building social skills. I aim to provide a safe & caring space to help each child/teen feel their most comfortable. Depending on the age, I often incorporate play therapy into my sessions as I find that this can be very therapeutic for my clients. To find out more about my services, please reach out! :) You can also find me on instagram - chloeversacecounselling
(03) 7302 8382 View (03) 7302 8382
Photo of Tara Alevizos, Psychologist, MPsych, PsyBA General
Tara Alevizos
Psychologist, MPsych, PsyBA General
Brunswick East, VIC 3057
Tara focuses on bringing warmth, curiosity, and openness to her practice. She is motivated to build a space that fosters authenticity, self-expression, and trust with her clients. Her practice is person-centred and relies on collaborative goal setting and treatment planning to shape sessions in ways that feel meaningful and relevant to each person. Tara is committed to providing affirming support for LGBTIQA+ individuals, those engaged in kink and non-monogamous relationships, sex workers, and clients seeking sexual education. Her approach celebrates diversity in all its forms.
Tara focuses on bringing warmth, curiosity, and openness to her practice. She is motivated to build a space that fosters authenticity, self-expression, and trust with her clients. Her practice is person-centred and relies on collaborative goal setting and treatment planning to shape sessions in ways that feel meaningful and relevant to each person. Tara is committed to providing affirming support for LGBTIQA+ individuals, those engaged in kink and non-monogamous relationships, sex workers, and clients seeking sexual education. Her approach celebrates diversity in all its forms.
(03) 8456 2818 View (03) 8456 2818
Photo of John Cuturilo, Counsellor, ACA-L1
John Cuturilo
Counsellor, ACA-L1
John Cuturilo is the counsellor of Your Listener Counselling. He works with clients remotely across Australia, in his offices, and via in-person visit in his catchment area in Melbourne. He works with a broad range of clients from diverse cultures and backgrounds, with a range of complex needs, and specialises in trauma, relational matters, healthy habits, and men's and seniors' mental health.
John Cuturilo is the counsellor of Your Listener Counselling. He works with clients remotely across Australia, in his offices, and via in-person visit in his catchment area in Melbourne. He works with a broad range of clients from diverse cultures and backgrounds, with a range of complex needs, and specialises in trauma, relational matters, healthy habits, and men's and seniors' mental health.
(03) 8771 4221 View (03) 8771 4221
Photo of Nadine Touzeau, Psychologist, PsyBA General
Nadine Touzeau
Psychologist, PsyBA General
Mitcham, VIC 3132
Nadine is a devoted practitioner, specializing in assessment and intervention for adults and children with neurodiversity, ADHD, Autism, anxiety, learning and emotional difficulties. For over 15 years, she has been committed to supporting clients to develop skills, greater independence and confidence, encompassing a growth mindset approach. Nadine understands the nutritional gut-brain connection and how lifestyle can positively impact one’s mental health and quality of life. She promotes a collaborate, safe environment, with a listening ear and support for life’s challenges.
Nadine is a devoted practitioner, specializing in assessment and intervention for adults and children with neurodiversity, ADHD, Autism, anxiety, learning and emotional difficulties. For over 15 years, she has been committed to supporting clients to develop skills, greater independence and confidence, encompassing a growth mindset approach. Nadine understands the nutritional gut-brain connection and how lifestyle can positively impact one’s mental health and quality of life. She promotes a collaborate, safe environment, with a listening ear and support for life’s challenges.
(03) 8203 5862 View (03) 8203 5862
Photo of Joelle Jean-Louis - Joelle Jean-Louis @ First Tuesday Counselling, Psychotherapist, MA, ACA-L2
Joelle Jean-Louis @ First Tuesday Counselling
Psychotherapist, MA, ACA-L2
2 Endorsed
Northcote, VIC 3070
Hello, and welcome. Taking this first step isn’t always easy, so it’s worth acknowledging that you’re already doing something important by being here. I’m Joëlle. I work with adults and young people (12 years +) across life stages and experiences, and welcome people from a wide range of cultural backgrounds and identities. My experience includes roles in private clinics, secondary schools, and community settings. I see clients with a wide range of concerns, including anxiety, depression, grief and loss, neurodivergence, work-related stress, relationship difficulties, and the lasting impacts of childhood and complex trauma.
Hello, and welcome. Taking this first step isn’t always easy, so it’s worth acknowledging that you’re already doing something important by being here. I’m Joëlle. I work with adults and young people (12 years +) across life stages and experiences, and welcome people from a wide range of cultural backgrounds and identities. My experience includes roles in private clinics, secondary schools, and community settings. I see clients with a wide range of concerns, including anxiety, depression, grief and loss, neurodivergence, work-related stress, relationship difficulties, and the lasting impacts of childhood and complex trauma.
0406 673 130 View 0406 673 130
Photo of Erica Patrick - Melbourne Mindbody Psychology, Psychologist, MPsych, PsyBA - Couns. Psych.
Melbourne Mindbody Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Coburg, VIC 3058
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
(03) 7003 2894 View (03) 7003 2894

How does your Therapist compare?

Number of Psychologists and Therapists in Cranbourne West, VIC

< 10

Psychologists and Therapists in Cranbourne West, VIC who prioritize treating:

100% Depression
100% Anxiety
100% Behavioural Issues
100% Family Conflict
75% Relationship Issues
75% ADHD
75% Obsessive-Compulsive (OCD)

Average years in practice

16 Years

Top 3 insurances accepted

100% NDIS
67% Medicare Rebates
33% Bupa

How Psychologists and Therapists in Cranbourne West, VIC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Cranbourne West?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.