Self Esteem Counselling in Craigieburn, VIC

Photo of Tanya Jordan, Clinical Social Work/Therapist in Craigieburn, VIC
Tanya Jordan
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Craigieburn, VIC 3064
I am a mental health social worker who works collaboratively with her clients to help them move towards a healthy and fulfilling life. People that come to see me are often struggling with anxiety, depression, stress and low self-esteem. In addition, I have a Master of Social Science (Criminal Justice Administration) qualification and have extensive experience working with clientele and professionals who have contact or work within the criminal justice system in providing risk and needs assessment as well as offence specific intervention for men or women convicted of violent offences.
I am a mental health social worker who works collaboratively with her clients to help them move towards a healthy and fulfilling life. People that come to see me are often struggling with anxiety, depression, stress and low self-esteem. In addition, I have a Master of Social Science (Criminal Justice Administration) qualification and have extensive experience working with clientele and professionals who have contact or work within the criminal justice system in providing risk and needs assessment as well as offence specific intervention for men or women convicted of violent offences.
(08) 9126 9118 View (08) 9126 9118
Photo of Kristine Lutter, Counsellor in Craigieburn, VIC
Kristine Lutter
Counsellor, MA, ACA-L3
Verified Verified
2 Endorsed
Craigieburn, VIC 3064
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility. My approach is holistic looking at the physical, social, spiritual and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them. With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility. My approach is holistic looking at the physical, social, spiritual and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them. With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
(03) 8104 9918 View (03) 8104 9918
Photo of Mindful Wellbeing Psychology, Psychologist in Craigieburn, VIC
Mindful Wellbeing Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Craigieburn, VIC 3064
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
(03) 7302 2207 View (03) 7302 2207
Photo of Marvel Adeyemi in Craigieburn, VIC
Marvel Adeyemi
MSc
Verified Verified
1 Endorsed
Craigieburn, VIC 3064
I specialise in Trauma Recovery, particularly childhood and Family Trauma. If you're struggling with anxiety, depression, trust issues, low self-esteem, over achieving, high functioning, people pleasing tendencies and relationship challenges, As a therapist with lived experience, I'm here to help. My trauma - informed therapies, including EMDR, will reduce your symptoms, improve your self worth/esteem, create better relationships, emotional regulation, empowerment and personal insight and awareness. Let's work together. Book a call or submit request on psychology Today.
I specialise in Trauma Recovery, particularly childhood and Family Trauma. If you're struggling with anxiety, depression, trust issues, low self-esteem, over achieving, high functioning, people pleasing tendencies and relationship challenges, As a therapist with lived experience, I'm here to help. My trauma - informed therapies, including EMDR, will reduce your symptoms, improve your self worth/esteem, create better relationships, emotional regulation, empowerment and personal insight and awareness. Let's work together. Book a call or submit request on psychology Today.
(03) 9034 5974 View (03) 9034 5974
Photo of Rebellion Psychology, Psychologist in Craigieburn, VIC
Rebellion Psychology
Psychologist, PsyBA General
Verified Verified
Craigieburn, VIC 3064
I am a registered psychologist interested in working with individuals on a deep core level, assisting them with their journey in self-discovery and inner growth. I am passionate about helping sensitive people from diverse backgrounds who are devoted in manifesting change; letting go of habits which are self-defeating and exhausting. My main objective is teaching people about the mind-body-soul connection, supporting them through their life lesson. My unique approach will help you face your own thoughts, emotions and fulfilling your wishes.
I am a registered psychologist interested in working with individuals on a deep core level, assisting them with their journey in self-discovery and inner growth. I am passionate about helping sensitive people from diverse backgrounds who are devoted in manifesting change; letting go of habits which are self-defeating and exhausting. My main objective is teaching people about the mind-body-soul connection, supporting them through their life lesson. My unique approach will help you face your own thoughts, emotions and fulfilling your wishes.
(02) 4504 0139 View (02) 4504 0139
Photo of Lucky Karunaratne, Counsellor in Craigieburn, VIC
Lucky Karunaratne
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Craigieburn, VIC 3064
If you are a young person who has anxiety, lacks motivation and clarity then you are most certainly not alone. Many in this age group feel this way. They feel they are wandering along without direction and focus. Change is possible. From my years of experience, I have seen remarkable change in the mindset of my clients, some of whom have undergone severe trauma in childhood, All this within a safe, confidential environment where there is absolutely no judgement and where you will be treated with utmost respect. The ultimate goal is to become the best version of yourself. I speak Sinhalese and understand the Asian culture.
If you are a young person who has anxiety, lacks motivation and clarity then you are most certainly not alone. Many in this age group feel this way. They feel they are wandering along without direction and focus. Change is possible. From my years of experience, I have seen remarkable change in the mindset of my clients, some of whom have undergone severe trauma in childhood, All this within a safe, confidential environment where there is absolutely no judgement and where you will be treated with utmost respect. The ultimate goal is to become the best version of yourself. I speak Sinhalese and understand the Asian culture.
0401 521 600 View 0401 521 600
Photo of Hope and Healing Therapy, Counsellor in Craigieburn, VIC
Hope and Healing Therapy
Counsellor, MA, ACA-L2
Verified Verified
Craigieburn, VIC 3064
Hello :) I'm Nillufer and I am really passionate about helping children, adolescents and adults, including CALD clients facing mental health challenges. When things get tough, it can help to talk to someone who can be empathic, supportive and nonjudgmental. I can provide you with a safe space to talk about your issues, process your feelings & emotions and make sense of complex challenges. My aim is to support clients in their unique context, offer them hope and healing, and help them build their resilience to reach their full potential in achieving a more optimistic outlook and positive change in their relationships and lives.
Hello :) I'm Nillufer and I am really passionate about helping children, adolescents and adults, including CALD clients facing mental health challenges. When things get tough, it can help to talk to someone who can be empathic, supportive and nonjudgmental. I can provide you with a safe space to talk about your issues, process your feelings & emotions and make sense of complex challenges. My aim is to support clients in their unique context, offer them hope and healing, and help them build their resilience to reach their full potential in achieving a more optimistic outlook and positive change in their relationships and lives.
(03) 7302 2072 View (03) 7302 2072
Photo of Calm Speak Space, Clinical Social Work/Therapist in Craigieburn, VIC
Calm Speak Space
Clinical Social Work/Therapist, AMHSW
Verified Verified
Craigieburn, VIC 3064  (Online Only)
We help all people and have worked across youth, to older people. We have experience in working with neurodiverse people and neurotypical people. We specialize in working with youth, Autistic people and ADHD people. We also specialize is working with individuals whom have anxiety, depression, dissociative disorder, panic attack, self harm and suicide ideation.
We help all people and have worked across youth, to older people. We have experience in working with neurodiverse people and neurotypical people. We specialize in working with youth, Autistic people and ADHD people. We also specialize is working with individuals whom have anxiety, depression, dissociative disorder, panic attack, self harm and suicide ideation.
(03) 7302 2848 View (03) 7302 2848
Photo of Ever Forward Counselling Services, Counsellor in Craigieburn, VIC
Ever Forward Counselling Services
Counsellor, ACA-L1
Verified Verified
Craigieburn, VIC 3064
Last year we all experienced an alarm call - a reminder that many of the freedoms and assumptions we had about how our lives work are fragile and changeable. In the midst of the pandemic, our lives also went on. We struggled with decisions, wrestled with our thoughts and emotions, tried to find better connections with our loved ones and with the world. Despite this, you have reached out, even if only to browse through this site and explore whether there is someone who can partner with you in improving your life. It is not enough just to cope with the challenges you have behind you - you need to grow and experience change.
Last year we all experienced an alarm call - a reminder that many of the freedoms and assumptions we had about how our lives work are fragile and changeable. In the midst of the pandemic, our lives also went on. We struggled with decisions, wrestled with our thoughts and emotions, tried to find better connections with our loved ones and with the world. Despite this, you have reached out, even if only to browse through this site and explore whether there is someone who can partner with you in improving your life. It is not enough just to cope with the challenges you have behind you - you need to grow and experience change.
(03) 9344 1612 View (03) 9344 1612
Photo of Luke Lee Tet Counselling & Coaching, Counsellor in Craigieburn, VIC
Luke Lee Tet Counselling & Coaching
Counsellor, ACA-L2
Verified Verified
Craigieburn, VIC 3064
At Luke Lee Tet Counselling & Coaching, we utilise a body-based intervention approach to calm, soothe and regulate you. I believe that you are the expert of your own life. My focus is to guide you through to the answers you are looking for to manage your situation. For some people, life can make them feel overwhelmed, helpless, and hopeless. As a supportive and nurturing service, I will work with you to connect to your strengths while building the necessary skills to manage your mental and emotional wellbeing.
At Luke Lee Tet Counselling & Coaching, we utilise a body-based intervention approach to calm, soothe and regulate you. I believe that you are the expert of your own life. My focus is to guide you through to the answers you are looking for to manage your situation. For some people, life can make them feel overwhelmed, helpless, and hopeless. As a supportive and nurturing service, I will work with you to connect to your strengths while building the necessary skills to manage your mental and emotional wellbeing.
(03) 7303 3757 View (03) 7303 3757
Photo of Zain Timimi, Psychotherapist in Craigieburn, VIC
Zain Timimi
Psychotherapist, MPsych, PACFA
Verified Verified
Craigieburn, VIC 3064
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
(03) 7302 2957 View (03) 7302 2957
Photo of Wonderful Mind Therapy and Counselling Services, Psychotherapist in Craigieburn, VIC
Wonderful Mind Therapy and Counselling Services
Psychotherapist, MA, AThR
Verified Verified
Craigieburn, VIC 3064
Nikoo Chamani, Founder and Clinical Art Therapist. She is specialized in autism (assessment and support) and trauma. She is passionate about what she does and tailors interventions to best support her clients and their needs. in her words: "I have lived both in ease and chaos; and have learnt to explore my thoughts in different environments. In music, ceramic, in painting or in writing, I explore my own layers of self and reform my outer with every self-encounter. I believe we human are simple in our best, but to communicate we are far more complex.
Nikoo Chamani, Founder and Clinical Art Therapist. She is specialized in autism (assessment and support) and trauma. She is passionate about what she does and tailors interventions to best support her clients and their needs. in her words: "I have lived both in ease and chaos; and have learnt to explore my thoughts in different environments. In music, ceramic, in painting or in writing, I explore my own layers of self and reform my outer with every self-encounter. I believe we human are simple in our best, but to communicate we are far more complex.
(03) 8104 9051 View (03) 8104 9051
Photo of Aston Psychology Clinic, Psychologist in Craigieburn, VIC
Aston Psychology Clinic
Psychologist, PsyBA General
Verified Verified
Craigieburn, VIC 3064
Lavinia McSwain is a registered psychologist with over 15 years experience working in hospitals, community mental health, university and forensic settings. She works with adults who experience anxiety, depression, relationship difficulties, trauma, grief, addiction, other mental health issues or life difficulties in general. She provides individual treatment on site and online, as well as relationship counselling and Employee Assistance Programs(EAP) counselling. She is also a registered supervisor providing training for provisional psychologists.
Lavinia McSwain is a registered psychologist with over 15 years experience working in hospitals, community mental health, university and forensic settings. She works with adults who experience anxiety, depression, relationship difficulties, trauma, grief, addiction, other mental health issues or life difficulties in general. She provides individual treatment on site and online, as well as relationship counselling and Employee Assistance Programs(EAP) counselling. She is also a registered supervisor providing training for provisional psychologists.
(03) 7303 3862 View (03) 7303 3862
Photo of Ciaran Barton, Psychologist in Craigieburn, VIC
Ciaran Barton
Psychologist, MPsych, PsyBA General
Verified Verified
Craigieburn, VIC 3064
I am a General Psychologist on the Clinical Registrar with degrees in Clinical Psychology and Criminology. I serve as a Single Expert Witness for the Federal Circuit and Family Court of Australia, specializing in family-related disputes, including child abuse, domestic abuse, and family violence assessments. My area of research centered on addressing the needs of individuals with Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) during their transition from primary to high school. My research also evaluated the effectiveness of mindfulness-based interventions for mental health.
I am a General Psychologist on the Clinical Registrar with degrees in Clinical Psychology and Criminology. I serve as a Single Expert Witness for the Federal Circuit and Family Court of Australia, specializing in family-related disputes, including child abuse, domestic abuse, and family violence assessments. My area of research centered on addressing the needs of individuals with Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) during their transition from primary to high school. My research also evaluated the effectiveness of mindfulness-based interventions for mental health.
(03) 7003 2770 View (03) 7003 2770
Photo of Victoria Art Therapy , Counsellor in Craigieburn, VIC
Victoria Art Therapy
Counsellor, MA, AThR
Verified Verified
Craigieburn, VIC 3064
If you suffer from anxiety, depression, mood disorders, suicidal Ideation, self harm or have experienced trauma in your life, then Victoria Art therapy is the professional company that can help you achieve a clearer and positive sense of well-being. The Art Therapy work undertaken with clients, is informed by current and emerging research, that best supports people to shift and develop. We provide our clients with a ‘healing environment’, that consistently nurtures, maintains safety, security and emotional support. We deliver a number of therapeutic approaches, to ensure we are providing the best possible outcomes for our clients.
If you suffer from anxiety, depression, mood disorders, suicidal Ideation, self harm or have experienced trauma in your life, then Victoria Art therapy is the professional company that can help you achieve a clearer and positive sense of well-being. The Art Therapy work undertaken with clients, is informed by current and emerging research, that best supports people to shift and develop. We provide our clients with a ‘healing environment’, that consistently nurtures, maintains safety, security and emotional support. We deliver a number of therapeutic approaches, to ensure we are providing the best possible outcomes for our clients.
(03) 8613 3429 View (03) 8613 3429
Photo of Alana Stewart, Counsellor in Craigieburn, VIC
Alana Stewart
Counsellor, AThR
Verified Verified
2 Endorsed
Craigieburn, VIC 3064
As an Art Therapist and Counsellor, I am committed to providing a person-centered, empathetic, and inclusive therapeutic environment. I work from the Yellow Gum Art Therapy Studio with therapy dog, Evie, who loves greeting new clients and comforting them during sessions. Experienced in helping clients navigate through the challenges of depression, anxiety, PTSD, disability, autism, and complex trauma. I bring a unique perspective informed by my own experiences with neurodivergence.
As an Art Therapist and Counsellor, I am committed to providing a person-centered, empathetic, and inclusive therapeutic environment. I work from the Yellow Gum Art Therapy Studio with therapy dog, Evie, who loves greeting new clients and comforting them during sessions. Experienced in helping clients navigate through the challenges of depression, anxiety, PTSD, disability, autism, and complex trauma. I bring a unique perspective informed by my own experiences with neurodivergence.
(03) 8400 0787 View (03) 8400 0787
Photo of Euphy Opara, Counsellor in Craigieburn, VIC
Euphy Opara
Counsellor, ACA-L2
Verified Verified
Craigieburn, VIC 3064
We are very passionate at what we do. With over fifteen years experience working in the Health Sector and directly supporting clients, We understand that life can be difficult sometimes, and at such times, a good shoulder to Cry and lean on is priority. You can count on us to work side by side with you while you regain Hope and rebuild your future. "Recovery is Real"
We are very passionate at what we do. With over fifteen years experience working in the Health Sector and directly supporting clients, We understand that life can be difficult sometimes, and at such times, a good shoulder to Cry and lean on is priority. You can count on us to work side by side with you while you regain Hope and rebuild your future. "Recovery is Real"
(03) 8400 0369 View (03) 8400 0369
Photo of Sultan Aldemir, Counsellor in Craigieburn, VIC
Sultan Aldemir
Counsellor, MA, AASW
Verified Verified
Craigieburn, VIC 3064  (Online Only)
Not accepting new clients
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
OFFERING ONLY ONLINE/ TELEPHONE COUNSELLING: I have been working as a Social worker and Counsellor for over 7 years with experience providing therapy to individuals, families & adolescents. I've supported people from all scopes of life through complex issues including trauma, family violence, & mood disorders such as anxiety & depression. I have worked in diverse community settings and roles where I have gained extensive knowledge and experience in supporting clients building skills to cope with challenging circumstances.
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More Therapists Nearby

Photo of Rachel Durrant, Counsellor in Craigieburn, VIC
Rachel Durrant
Counsellor, MA, PACFA
Verified Verified
Roxburgh Park, VIC 3064  (Online Only)
Whatever your challenges, we will explore them together to find the best path forward. My name is Rachel, founder of CuriousNeuro Counselling, where neurodiversity is understood and celebrated! Drawing from personal insight and professional expertise, I offer supportive, impactful counselling that’s tailored to your unique journey.
Whatever your challenges, we will explore them together to find the best path forward. My name is Rachel, founder of CuriousNeuro Counselling, where neurodiversity is understood and celebrated! Drawing from personal insight and professional expertise, I offer supportive, impactful counselling that’s tailored to your unique journey.
(03) 7303 3183 View (03) 7303 3183
Photo of Rae Kruger - Counselling and Training, Counsellor in Craigieburn, VIC
Rae Kruger - Counselling and Training
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Kalkallo, VIC 3064
Counselling is the collaborative approach addressing day to day challenges individuals face in their life time. At times, doing it by yourself seems overwhelming and hopeless. Counselling provides a safe and confidential space to talk about these issues and develop the necessary skills to manage your mental and emotional wellbeing as an individual or within a relationship. Rae is willing and able to work with clients to address challenges and help you achieve your goals supporting your overall well-being.
Counselling is the collaborative approach addressing day to day challenges individuals face in their life time. At times, doing it by yourself seems overwhelming and hopeless. Counselling provides a safe and confidential space to talk about these issues and develop the necessary skills to manage your mental and emotional wellbeing as an individual or within a relationship. Rae is willing and able to work with clients to address challenges and help you achieve your goals supporting your overall well-being.
(03) 8737 9417 View (03) 8737 9417

See more therapy options for Craigieburn

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.