Self Esteem Counselling in Coolaroo, VIC
I am a mental health social worker who works collaboratively with her clients to help them move towards a healthy and fulfilling life. People that come to see me are often struggling with anxiety, depression, stress and low self-esteem. In addition, I have a Master of Social Science (Criminal Justice Administration) qualification and have extensive experience working with clientele and professionals who have contact or work within the criminal justice system in providing risk and needs assessment as well as offence specific intervention for men or women convicted of violent offences.
I am a mental health social worker who works collaboratively with her clients to help them move towards a healthy and fulfilling life. People that come to see me are often struggling with anxiety, depression, stress and low self-esteem. In addition, I have a Master of Social Science (Criminal Justice Administration) qualification and have extensive experience working with clientele and professionals who have contact or work within the criminal justice system in providing risk and needs assessment as well as offence specific intervention for men or women convicted of violent offences.
I believe in meeting my clients where they are at and listening to understand their challenges. No thoughts, feelings or behaviours happen randomly, internal and/or external influences play a role. Together we explore what is happening in their lives, how we can work towards achieving their goals, and break down complex issues into manageable tasks using evidence-based therapies.
I believe in meeting my clients where they are at and listening to understand their challenges. No thoughts, feelings or behaviours happen randomly, internal and/or external influences play a role. Together we explore what is happening in their lives, how we can work towards achieving their goals, and break down complex issues into manageable tasks using evidence-based therapies.
More Therapists Nearby
My clients are young adolescents and woman who may be feeling overwhelmed by anxiety, low self-worth, or identity struggles. They might be navigating life transitions, cultural expectations, or relationship challenges. They long for a space where they can feels safe, understood, and not judged. Their goals are to feel more confident, emotionally regulated, and connected to who they are. And wants to break free from self-doubt and move through life with clarity, resilience, and a sense of inner strength. They seeks therapy to feel seen and to rediscover their voice.
My clients are young adolescents and woman who may be feeling overwhelmed by anxiety, low self-worth, or identity struggles. They might be navigating life transitions, cultural expectations, or relationship challenges. They long for a space where they can feels safe, understood, and not judged. Their goals are to feel more confident, emotionally regulated, and connected to who they are. And wants to break free from self-doubt and move through life with clarity, resilience, and a sense of inner strength. They seeks therapy to feel seen and to rediscover their voice.
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
Camila, our Principal Clinical Psychologist, is an LGBTQIA+ ally, a Credentialed Eating Disorder Clinician, and a member of the Australian Psychological Society (APS). She is neuro-affirming and provides a safe, friendly, open, and inclusive environment for clients 15+. Camila's strengths include her humour and compassion in areas such as life stressors, adjustment, body image, self-esteem, anxiety, depression, social/emotional difficulties, adult children of emotionally immature parents, eating disorders, cultural differences, perfectionism, neurodivergent burnout, building communication skills, radical acceptance, grief and loss.
Olivia has a special interest in supporting individuals with depression, anxiety, interpersonal difficulties, disordered eating, body image struggles, self-esteem challenges, and perfectionism. Olivia also has experience working with clients navigating trauma, complex trauma, and personality-related difficulties.
Olivia has a special interest in supporting individuals with depression, anxiety, interpersonal difficulties, disordered eating, body image struggles, self-esteem challenges, and perfectionism. Olivia also has experience working with clients navigating trauma, complex trauma, and personality-related difficulties.
I am an ACA Registered Counsellor and Wellbeing Coach from Cheltenham, Bayside, providing an inside-out, holistic approach to your healing, growth and wellbeing journey. I support you to mindfully move through life changes, anxiety and self-doubt, creating a more conscious relationship with yourself, your life, and your habits. Working together means learning to become your own safe space and biggest supporter, and embodying a more secure, balanced and regulated state of being.
I am an ACA Registered Counsellor and Wellbeing Coach from Cheltenham, Bayside, providing an inside-out, holistic approach to your healing, growth and wellbeing journey. I support you to mindfully move through life changes, anxiety and self-doubt, creating a more conscious relationship with yourself, your life, and your habits. Working together means learning to become your own safe space and biggest supporter, and embodying a more secure, balanced and regulated state of being.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
Aphrodite is a psychologist and advanced-level EMDR therapist with over 18 years of experience in public/private mental health settings. It has been a privilege of hers to be a part of her clients' emotional and mental wellbeing journey. With her unique approach, she has helped many clients achieve the outcomes and life they desire. In addition to other treatment approaches, she incorporates the powerful benefits of EMDR therapy to those who are ready to overcome their emotional and mental health challenges, improve their overall wellbeing and live a happy, healthy and connected life.
Aphrodite is a psychologist and advanced-level EMDR therapist with over 18 years of experience in public/private mental health settings. It has been a privilege of hers to be a part of her clients' emotional and mental wellbeing journey. With her unique approach, she has helped many clients achieve the outcomes and life they desire. In addition to other treatment approaches, she incorporates the powerful benefits of EMDR therapy to those who are ready to overcome their emotional and mental health challenges, improve their overall wellbeing and live a happy, healthy and connected life.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Do you ever feel out of place in your world? That there's something that's not quite right?
Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? That you might be seeking meaning and connection in an increasingly disconnected world? And that you're not broken?
I've seen many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
Do you ever feel out of place in your world? That there's something that's not quite right?
Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? That you might be seeking meaning and connection in an increasingly disconnected world? And that you're not broken?
I've seen many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.
I work with adults struggling with anxiety, depression, self esteem, addiction, and other mental health challenges.
I currently work with adult individuals experiencing mood and anxiety disorders, interpersonal difficulties, low self-esteem, addiction, grief, difficulties with anger, and sexuality challenges. I work within an evidence-based framework drawing on a range of therapeutic approaches including cognitive behaviour therapy, schema therapy, and motivational interviewing. I favor an eclectic approach that is tailored to the needs of each patient, and adapts as my patients’ needs change over time.
I work with adults struggling with anxiety, depression, self esteem, addiction, and other mental health challenges.
I currently work with adult individuals experiencing mood and anxiety disorders, interpersonal difficulties, low self-esteem, addiction, grief, difficulties with anger, and sexuality challenges. I work within an evidence-based framework drawing on a range of therapeutic approaches including cognitive behaviour therapy, schema therapy, and motivational interviewing. I favor an eclectic approach that is tailored to the needs of each patient, and adapts as my patients’ needs change over time.
At Bent Couch Counselling, I specialise in providing affirming, trauma-informed support for men and LGBTQIA+ individuals across Australia. Whether you're navigating anxiety, burnout, identity exploration, or relationship challenges, or seeking to rebuild self-esteem, I offer a safe, non-judgemental space to explore your experiences.
At Bent Couch Counselling, I specialise in providing affirming, trauma-informed support for men and LGBTQIA+ individuals across Australia. Whether you're navigating anxiety, burnout, identity exploration, or relationship challenges, or seeking to rebuild self-esteem, I offer a safe, non-judgemental space to explore your experiences.
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. My goal is to create and offer each person a safe, warm, accessible, and personalized space. I am here to support you with topics such as depression, anxiety, LGBTQIA+, stress, migration, self-esteem, or anything you feel you need to discuss and work on. Together, we will focus on the main ideas and set goals for your well-being. I understand that life presents various challenges, and you don’t have to face them alone. Respecting all realities, perspectives, beliefs, and preferences, I offer you a safe space.
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. My goal is to create and offer each person a safe, warm, accessible, and personalized space. I am here to support you with topics such as depression, anxiety, LGBTQIA+, stress, migration, self-esteem, or anything you feel you need to discuss and work on. Together, we will focus on the main ideas and set goals for your well-being. I understand that life presents various challenges, and you don’t have to face them alone. Respecting all realities, perspectives, beliefs, and preferences, I offer you a safe space.
Do you lack confidence? Are you struggling in relationships? Whether the problem that has brought you here is something recent, or has been an issue for a long time, I can provide an opportunity for you to experience change in your life. Perhaps it has been quite difficult to know exactly what help you need, so we will work that out together and build your confidence and emotional capacity to make the positive change that you're after. My ten years experience has included helping people with depression, anxiety, family and relationship issues, low self-esteem, trauma, addictions and grief.
Do you lack confidence? Are you struggling in relationships? Whether the problem that has brought you here is something recent, or has been an issue for a long time, I can provide an opportunity for you to experience change in your life. Perhaps it has been quite difficult to know exactly what help you need, so we will work that out together and build your confidence and emotional capacity to make the positive change that you're after. My ten years experience has included helping people with depression, anxiety, family and relationship issues, low self-esteem, trauma, addictions and grief.
Hi, I'm Lauren. I offer services to both children and adults. I have a background working in private practice, and educational and forensic settings. I provide support for a broad range of issues such as reduced self-esteem, stress, anxiety, OCD, PTSD, depression, separation, emotional regulation, parenting and healing from childhood relational wounds. I often work with neurodivergent clients (ie. Autism/Aspergers and ADHD).
Hi, I'm Lauren. I offer services to both children and adults. I have a background working in private practice, and educational and forensic settings. I provide support for a broad range of issues such as reduced self-esteem, stress, anxiety, OCD, PTSD, depression, separation, emotional regulation, parenting and healing from childhood relational wounds. I often work with neurodivergent clients (ie. Autism/Aspergers and ADHD).
Anthony has experience working with a range of mental health issues – in particular depression, anxiety disorders, sleep disorders, and helps people with assertiveness, aggressive behaviour, and low self-esteem. He also has an interest in existential psychotherapy and enjoys helping people find meaning and purpose.
Anthony has experience working with a range of mental health issues – in particular depression, anxiety disorders, sleep disorders, and helps people with assertiveness, aggressive behaviour, and low self-esteem. He also has an interest in existential psychotherapy and enjoys helping people find meaning and purpose.
Jake (He/Him) aims to work collaboratively and compassionately with his clients, believing that a strong and honest therapeutic relationship is the best predictor of success in therapy. While making the choice to engage in therapy can sometimes feel confronting, Jake always works to create a safe and comfortable space for his clients to better connect with their authentic selves. Jake has a particular interest in working with adults and youth experiencing anxiety, depression, disordered eating, interpersonal and relationship difficulties, LGBTQIA+ concerns, and difficulties with self-worth/self-esteem.
Jake (He/Him) aims to work collaboratively and compassionately with his clients, believing that a strong and honest therapeutic relationship is the best predictor of success in therapy. While making the choice to engage in therapy can sometimes feel confronting, Jake always works to create a safe and comfortable space for his clients to better connect with their authentic selves. Jake has a particular interest in working with adults and youth experiencing anxiety, depression, disordered eating, interpersonal and relationship difficulties, LGBTQIA+ concerns, and difficulties with self-worth/self-esteem.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
I am a supportive, nurturing therapist helping people resolve anxiety, relationship difficulties, self-esteem issues, depression, the effects of trauma and many other difficulties and concerns. I love my work and I take great pleasure witnessing people strengthen their lives as they gain support and clarity.
I am passionate about helping people deepen awareness, increase well-being and growth, and experience fulfilling lives.
I am a supportive, nurturing therapist helping people resolve anxiety, relationship difficulties, self-esteem issues, depression, the effects of trauma and many other difficulties and concerns. I love my work and I take great pleasure witnessing people strengthen their lives as they gain support and clarity.
I am passionate about helping people deepen awareness, increase well-being and growth, and experience fulfilling lives.
Nearby Self Esteem Counsellors Searches for Coolaroo
- Broadmeadows
- Craigieburn
- Essendon North
- Glenroy
- Greenvale
- Lalor
- Melbourne Airport
- Oak Park
- Roxburgh Park
- Strathmore
- Thomastown
- Tullamarine
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.