Anger Management Psychologists and Therapists in Collingwood, VIC
Life can sometimes feel confusing or out of sync — whether you’re facing anxiety, low mood, relationship challenges, or simply feeling uncertain about what’s next. Therapy can be a space for curiosity and growth: a chance to better understand yourself, deepen emotional intelligence, or live with greater authenticity and connection. Whatever brings you here, therapy offers a supportive space to pause, reflect, and move toward clarity, ease and flourishing.
Life can sometimes feel confusing or out of sync — whether you’re facing anxiety, low mood, relationship challenges, or simply feeling uncertain about what’s next. Therapy can be a space for curiosity and growth: a chance to better understand yourself, deepen emotional intelligence, or live with greater authenticity and connection. Whatever brings you here, therapy offers a supportive space to pause, reflect, and move toward clarity, ease and flourishing.
Hello, my name is Cassie and I'm a clinical psychologist working with adolescents and adults. The main areas I work with are; Anxiety, Low Mood, Perfectionism, OCD, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change. I use a variety of evidence-based approaches, including: CBT, ACT, Compassion-Focused, Narrative, Exposure Therapy and Trauma-informed approaches.
Hello, my name is Cassie and I'm a clinical psychologist working with adolescents and adults. The main areas I work with are; Anxiety, Low Mood, Perfectionism, OCD, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change. I use a variety of evidence-based approaches, including: CBT, ACT, Compassion-Focused, Narrative, Exposure Therapy and Trauma-informed approaches.
I am a clinical psychologist typically working with clients experiencing difficulties with anxiety, mood, managing emotions, coping with stress or dealing with conflict in relationships. I enjoy working with clients to increase understanding of how they got to where they are now, reduce suffering, build skills, develop goals and meaning. Clients often come in crisis, when they have tried everything and struggled for a long time, but continue treatment long after crisis has resolved to work on creating a fuller and better life. I particularly enjoy developing a deeper therapeutic relationship and working long-term.
I am a clinical psychologist typically working with clients experiencing difficulties with anxiety, mood, managing emotions, coping with stress or dealing with conflict in relationships. I enjoy working with clients to increase understanding of how they got to where they are now, reduce suffering, build skills, develop goals and meaning. Clients often come in crisis, when they have tried everything and struggled for a long time, but continue treatment long after crisis has resolved to work on creating a fuller and better life. I particularly enjoy developing a deeper therapeutic relationship and working long-term.
I am an experienced Clinical Psychologist who works with adults experiencing a range of difficulties including anxiety, low mood, trauma, stress, emotional instability and conflict in relationships; I have a special interest in working with women in the perinatal period who are struggling with anxiety, depression or trauma.
I am an experienced Clinical Psychologist who works with adults experiencing a range of difficulties including anxiety, low mood, trauma, stress, emotional instability and conflict in relationships; I have a special interest in working with women in the perinatal period who are struggling with anxiety, depression or trauma.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
As an empathetic, inclusive counsellor & psychotherapist, I welcome individuals from all walks of life—people of every background, gender, & orientation. My practice is grounded in supporting those who are looking to unpack & explore the complexities of the human experience. As a gay man of colour, I also work alongside queer communities, men, Asian & culturally diverse clients (CALD). I provide a safe, affirming space where you can feel seen & understood. Drawing on a holistic, trauma-informed approach, I encourage self-discovery, resilience, & lasting growth. Let's navigate life's complexities, challenges, & experiences together!
As an empathetic, inclusive counsellor & psychotherapist, I welcome individuals from all walks of life—people of every background, gender, & orientation. My practice is grounded in supporting those who are looking to unpack & explore the complexities of the human experience. As a gay man of colour, I also work alongside queer communities, men, Asian & culturally diverse clients (CALD). I provide a safe, affirming space where you can feel seen & understood. Drawing on a holistic, trauma-informed approach, I encourage self-discovery, resilience, & lasting growth. Let's navigate life's complexities, challenges, & experiences together!
I am a psychologist with 4 years of experience supporting individuals with sleep and mental health. My focus is on helping people overcome sleep difficulties, including trouble falling asleep, staying asleep, and sleep-related anxiety. I also address how these issues connect to mental health challenges like anxiety, depression, stress, and PTSD. Using a trauma-informed and inclusive approach, I integrate evidence-based therapies such as CBT-I, CBT, ACT, relaxation techniques, and motivational interviewing. I am passionate about providing an accepting space for all, particularly LGBTQIA+ individuals.
I am a psychologist with 4 years of experience supporting individuals with sleep and mental health. My focus is on helping people overcome sleep difficulties, including trouble falling asleep, staying asleep, and sleep-related anxiety. I also address how these issues connect to mental health challenges like anxiety, depression, stress, and PTSD. Using a trauma-informed and inclusive approach, I integrate evidence-based therapies such as CBT-I, CBT, ACT, relaxation techniques, and motivational interviewing. I am passionate about providing an accepting space for all, particularly LGBTQIA+ individuals.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Sessional Lecturer at Swinburne University, a Clinical Psychologist and a Board Approved Supervisor. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Sessional Lecturer at Swinburne University, a Clinical Psychologist and a Board Approved Supervisor. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Edward Pascoe
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Collingwood, VIC 3066
Waitlist for new clients
Areas of interest include: Depression and other mood disorders, Anxiety (panic attacks, generalised anxiety disorder), Stress and Burnout, Relationship and Martial Difficulties, Sexual Health Difficulties (performance and erectile concerns), LGBTQ+ issues, Anger Management and Addiction (pornography, sex work, alcohol, social media, video gaming, agambling).
Edward is a clinical psychologist and Board-approved supervisor based in Melbourne, working primarily in the treatment of Depression, Anxiety, Stress, Addiction, LGBTQ+ issues, Burnout, and Relationship Difficulties. Over the last 5 years, Edward has worked across various public mental health services in inpatient and outpatient settings, providing assessment and treatment and mentoring provisional psychologists. Edward has a genuine passion for helping individuals overcome emotional challenges and improve emotional insight. He is committed to improving the lives of his clients through evidence-based therapeutic approaches.
Areas of interest include: Depression and other mood disorders, Anxiety (panic attacks, generalised anxiety disorder), Stress and Burnout, Relationship and Martial Difficulties, Sexual Health Difficulties (performance and erectile concerns), LGBTQ+ issues, Anger Management and Addiction (pornography, sex work, alcohol, social media, video gaming, agambling).
Edward is a clinical psychologist and Board-approved supervisor based in Melbourne, working primarily in the treatment of Depression, Anxiety, Stress, Addiction, LGBTQ+ issues, Burnout, and Relationship Difficulties. Over the last 5 years, Edward has worked across various public mental health services in inpatient and outpatient settings, providing assessment and treatment and mentoring provisional psychologists. Edward has a genuine passion for helping individuals overcome emotional challenges and improve emotional insight. He is committed to improving the lives of his clients through evidence-based therapeutic approaches.
Gary has experience supporting clients with anxiety, stress, depression, self-esteem concerns, sleep difficulties, relationship issues, study and workplace challenges, bullying, emotional abuse, anger, experiences of injustice and other challenging life circumstances.
He has a particular interest in working with clients who are exploring identity, life direction, career development and personal growth. His previous experience in corporate & NFP roles provides him with strong understanding of complex workplace wellbeing, performance and organisational challenges, as well as how personal difficulties can affect these areas.
Gary has experience supporting clients with anxiety, stress, depression, self-esteem concerns, sleep difficulties, relationship issues, study and workplace challenges, bullying, emotional abuse, anger, experiences of injustice and other challenging life circumstances.
He has a particular interest in working with clients who are exploring identity, life direction, career development and personal growth. His previous experience in corporate & NFP roles provides him with strong understanding of complex workplace wellbeing, performance and organisational challenges, as well as how personal difficulties can affect these areas.
Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.
Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
I have over 20 years’ experience working with children, young people, families and individuals in a range of clinical, community and school settings. Using a psychodynamic and psychoanalytic lens, I utilise a range of therapeutic techniques in response to the needs of her clients.
Following an initial assessment period, decisions regarding the shape of therapy are made in collaboration with the client or clients, and when applicable, parents.
I have over 20 years’ experience working with children, young people, families and individuals in a range of clinical, community and school settings. Using a psychodynamic and psychoanalytic lens, I utilise a range of therapeutic techniques in response to the needs of her clients.
Following an initial assessment period, decisions regarding the shape of therapy are made in collaboration with the client or clients, and when applicable, parents.
As an Accredited Mental Health Social Worker, I offer one-on-one support around a variety of challenges, including depression, anxiety, self-esteem and self-confidence issues, major life transitions, grief and loss and parenting difficulties. I am a strong LGBTIQ+ ally, and I have extensive experience in working in schools, with culturally and linguistically diverse clients and supporting those facing family violence. I work with clients aged 14 and up.
As an Accredited Mental Health Social Worker, I offer one-on-one support around a variety of challenges, including depression, anxiety, self-esteem and self-confidence issues, major life transitions, grief and loss and parenting difficulties. I am a strong LGBTIQ+ ally, and I have extensive experience in working in schools, with culturally and linguistically diverse clients and supporting those facing family violence. I work with clients aged 14 and up.
I work with people of any gender (including members of the LGBTIQA+ community) 15 years and older to help with a wide range of problems with mental health and wellbeing, such as: Anxiety (including social anxiety), depression, changing unhelpful or unhealthy patterns of behaviour, supporting you through grief and loss or significant life changes, processing trauma, navigating relationship difficulties, helping you to manage challenging emotions such as anger and shame, and working to quiet self-criticism and develop self-compassion.
I provide a calm, warm, and compassionate environment to help my clients feel safe and supported in exploring their mental health and wellbeing. I use a person-centered approach, flexibly drawing on a variety of evidence-based therapies, depending on client needs and preferences. I see myself as a guide and companion on each client's unique journey.
I work with people of any gender (including members of the LGBTIQA+ community) 15 years and older to help with a wide range of problems with mental health and wellbeing, such as: Anxiety (including social anxiety), depression, changing unhelpful or unhealthy patterns of behaviour, supporting you through grief and loss or significant life changes, processing trauma, navigating relationship difficulties, helping you to manage challenging emotions such as anger and shame, and working to quiet self-criticism and develop self-compassion.
I provide a calm, warm, and compassionate environment to help my clients feel safe and supported in exploring their mental health and wellbeing. I use a person-centered approach, flexibly drawing on a variety of evidence-based therapies, depending on client needs and preferences. I see myself as a guide and companion on each client's unique journey.
Hello, my name is Sorcha (she/her). I am a psychologist and I help adults to navigate and manage complex feelings or behaviours, often as a result of unmet needs in childhood and/or trauma. I also address challenges with sense of self, identity and self-esteem.
Hello, my name is Sorcha (she/her). I am a psychologist and I help adults to navigate and manage complex feelings or behaviours, often as a result of unmet needs in childhood and/or trauma. I also address challenges with sense of self, identity and self-esteem.
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
As a registered clinical psychologist, I have worked across both public and private mental health settings. I work with adults and believe deeply in people’s capacity to grow, adapt, and move toward a more fulfilling life. My work is centred on the therapeutic relationship, and I strive to create a space where clients feel safe, understood, and supported.
I provide evidence-based therapy for concerns such as anxiety, depression, relationship challenges, self-esteem, and grief and loss. I also work with clients around sexual functioning, sexual health, and problematic sexual behaviours.
As a registered clinical psychologist, I have worked across both public and private mental health settings. I work with adults and believe deeply in people’s capacity to grow, adapt, and move toward a more fulfilling life. My work is centred on the therapeutic relationship, and I strive to create a space where clients feel safe, understood, and supported.
I provide evidence-based therapy for concerns such as anxiety, depression, relationship challenges, self-esteem, and grief and loss. I also work with clients around sexual functioning, sexual health, and problematic sexual behaviours.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
See more therapy options for Collingwood
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.