I approach my work with an awareness of my positionality as a white, allistic, able-bodied, middle-class, bi/pansexual cis
I am an integrative therapist who loves working with people who are willing to be curious about themselves and others. I specialise in a process of somatic integration called Focusing, in which attention is placed not only on thoughts, emotions, and behaviours, but also on the body’s immediate, moment-to-moment reactions and processing. This allows clients to be warmly and safely ‘in company’ with themselves, especially those parts that are difficult to access or listen to. By acknowledging, allowing, listening, and responding to oneself from a place of genuine interest, the opportunities for expansion, ease, and joy are endless.