Acceptance and Commitment (ACT) Counselling in Coburg, VIC

See all counsellors in Coburg
Photo of Melbournemindbodypsychology, Psychologist in Coburg, VIC
Melbournemindbodypsychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT , whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
(03) 7003 2818 
View
Coburg, VIC 3058
Offers online therapy
Photo of Safaa Hakim, Counsellor in Coburg, VIC
Safaa Hakim
Counsellor, PACFA
Verified
I practice within a context which embraces acceptance , compassion and inner truth.
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
(03) 9034 5950 
View
Coburg, VIC 3058
Offers online therapy
Photo of Claire Raworth Counselling, Clinical Social Work/Therapist in Coburg, VIC
Claire Raworth Counselling
Clinical Social Work/Therapist, AMHSW
Verified
​ I use a variety of evidenced based approaches, but particularly Acceptance and Commitment Therapy ( ACT ) and compassion focused approaches.
I am an empathetic, compassionate and experienced social worker and counsellor who utilises a range of evidence-based therapeutic approaches to assist people to make positive changes in their lives. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression.
(03) 8338 4975 
View
Coburg, VIC 3058
Offers online therapy
Photo of Catherine Hluchanic, Psychologist in Coburg, VIC
Catherine Hluchanic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I also commonly use Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy ( ACT ) with clients.
I'm an experienced clinical psychologist and work with a wide range of mental health concerns including stress, depression, guilt and shame, sleep difficulties, bullying, relationship concerns, and burnout. I also have a special interest in working with anxiety and trauma related conditions including post-traumatic stress and early life attachment concerns. I'm passionately dedicated to working with my clients to build hope, strength, and resilience in a safe and welcoming space. My clients can expect warmth, compassion, and a collaborative approach as we work together to meet your goals.
(02) 4504 0393 
View
Coburg, VIC 3058
Offers online therapy
Photo of Taisia Thompson, Psychologist in Coburg, VIC
Taisia Thompson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Taisia tailors her therapeutic approach to meet the particular needs of each client using evidence based therapies such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy ( ACT ).
Taisia is a registered Clinical Psychologist with extensive experience working in both public and private sectors. Taisia has worked with clients with a variety of mental health conditions and presenting issues, including mood and anxiety disorders, personality disorders, stress, grief and loss, and adjustment to major life changes.
(03) 8338 1936 
View
Coburg, VIC 3058
Offers online therapy
Christina Pitter
Clinical Social Work/Therapist, MA, AASW
Verified
In her counselling practice, Christina uses strength-based and self-empowerment frameworks including cognitive behavioural therapy, acceptance and commitment therapy, experiential and somatic therapies and coaching.
Christina has 20 years experience as a mental health social worker and psychotherapist. She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health. She has a special interest in supporting clients with chronic and physical health and disability issues. Christina hopes that through therapy, people can develop a greater awareness of their emotions, thoughts, strengths and goals and an overall improvement in their wellbeing and relationships with others.
(02) 4504 0245 
View
Coburg, VIC 3058
Offers online therapy
Photo of Moonee Ponds Clinical Psychology, Psychologist in Coburg, VIC
Moonee Ponds Clinical Psychology
Psychologist, PsychD, MACPA
Verified
Our therapeutic models include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy ( ACT ).
Whether your concern is great or small, Moonee Ponds Clinical Psychology will be there by your side to help you understand your situation. Our team of 5 highly experienced psychologists take a compassionate approach using evidence-based therapies.
(03) 9070 5217 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Allison Browning, Clinical Social Work/Therapist in Coburg, VIC
Allison Browning
Clinical Social Work/Therapist, MA, AMHSW
Verified
My therapeutic approach utilises Acceptance and Commitment Therapy, Schema Therapy, Attachment Theory, Trauma-informed Therapy and Poly Vagal Theory.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
(02) 4504 0207 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Melbourne Mindbody Psychology, Psychologist in Coburg, VIC
Melbourne Mindbody Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, ( ACT ) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past be in the present and free in the future. Erica is also a naturopath and hypnotherapist, working to resolve Irritable Bowel Syndrome and physical ailments which are triggered through stress, and nutritional requirements. Please note naturopathic appointments are separate to psychology appointments.
(03) 7003 2894 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Alicia Garrett, Clinical Social Work/Therapist in Coburg, VIC
Alicia Garrett
Clinical Social Work/Therapist, MA, AMHSW
Verified
I am also trained in; Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Dialectic Behavioural.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with children, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I have a special interest in working with teens and young adults. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
(07) 5240 9990 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Sangita Mishra - Mindview Psychology, Psychologist in Coburg, VIC
Sangita Mishra - Mindview Psychology
Psychologist, MPsych, PsyBA General
Verified
I utilise an integrative approach that includes but is not restricted to Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Solution Focussed Therapy.
Utilizing an integrative, connected, and compassionate approach, I work with a variety of presentations including depression, anxiety, trauma, substance use, addiction, stress, relationship issues, parenting support, behavioral issues, grief and loss, and general well-being. I encourage my clients to empower themselves through developing an appreciation of their values and strengths whilst also considering the obstacles that distract them from living their values. I consider it a privilege to be but an instrument in my client’s journey to self-awareness, enhanced self-confidence, and improved well-being.
(03) 7003 2976 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Iris Kucuk, Psychologist in Coburg, VIC
Iris Kucuk
Psychologist, MPsych, MAPS
Verified
Iris is a client centered psychologist drawing from a range of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy.
Iris is a registered psychologist who is passionate about helping clients improve their psychological health and wellbeing. Iris is experienced in working with people from all walks of life, in a range of settings including public hospitals, universities, not for profit organisations and private practice. She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, disordered eating and chronic pain. Iris also works frequently with clients struggling to adjust to stressful life changes, pre and post-natal mental health issues and identity issues.
(03) 7303 3825 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Mind Therapy Psychotherapeutic Services, Clinical Social Work/Therapist in Coburg, VIC
Mind Therapy Psychotherapeutic Services
Clinical Social Work/Therapist, AMHSW
Verified
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance , validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
(03) 7302 2111 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Cindy Tanghal, Psychologist in Coburg, VIC
Cindy Tanghal
Psychologist, MPsych, PsyBA General
Verified
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT),Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Ksenia Kolesnikova, Psychologist in Coburg, VIC
Ksenia Kolesnikova
Psychologist, PsyBA General
Verified
I have been working for a number of years across a variety of settings, including metropolitan and rural areas of Australia and overseas, with culturally and ethnically diverse clients, and with a broad range of mental health issues. I'm passionate about helping clients to start living their best possible life and to reach their potential by identifying and working through their emotions, vulnerabilities, and mental illness.
(03) 8338 4967 
View
Coburg, VIC 3058
Offers online therapy
Photo of Gayatri Broota in Coburg, VIC
Gayatri Broota
MA
Committed and highly dedicated mental health counselor with 6+ years’ extensive experience in counseling people from diverse backgrounds. Possess an outgoing personality with absolute rapport-building skills. Offering expertise in mental health rehabilitation and cognitive-behavioral therapeutic interventions. Experienced in assessing clients for mental and emotional health illnesses, and providing well-placed interventions and plans, based on the individualized needs of each patient.
(03) 8338 4261 
View
Coburg, VIC 3058
Offers online therapy
Photo of Sean Renehan, Clinical Social Work/Therapist in Coburg, VIC
Sean Renehan
Clinical Social Work/Therapist, AMHSW
Verified
Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.
(03) 7003 2203 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Chris Carter, Psychologist in Coburg, VIC
Chris Carter
Psychologist, MPsych, MAPS
Verified
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
0492 934 816 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Barbara Zoroddu, Counsellor in Coburg, VIC
Barbara Zoroddu
Counsellor, MA, ACA-L2
Verified
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
(03) 7003 2118 
View
Office is near:
Coburg, VIC 3058
Offers online therapy
Photo of Ru Connolly, Psychotherapist in Coburg, VIC
Ru Connolly
Psychotherapist, ACA-L2
Verified
I am Ru, and I am ACA registered psychotherapist working in Fitzroy North, Melbourne. Psychotherapy moves to deepen our connection with self and with those around us. As a psychotherapist, I hold the relationship as the main space of change, as it is the relationship in which present and past issues emerge. I work with various frameworks to facilitate change and create a greater sense of ease and self-understanding.
 
View
Office is near:
Coburg, VIC 3058
Offers online therapy


See more therapy options for Coburg

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Coburg or for a Coburg ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.