Psychologists and Therapists in Cobram, VIC
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
More Therapists Nearby
Everyone has a right to mental health support. People of all ages and stages are welcome and our practice prides itself on making people feel safe and included. Individuals that are neurodiverse or members of the LGBTQIA community are encouraged to reach out.
Everyone has a right to mental health support. People of all ages and stages are welcome and our practice prides itself on making people feel safe and included. Individuals that are neurodiverse or members of the LGBTQIA community are encouraged to reach out.
Hi, I’m Swathi, a Counsellor and Psychotherapist with a deep interest in how our nervous systems shape the way we feel, relate, and connect. I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
Hi, I’m Swathi, a Counsellor and Psychotherapist with a deep interest in how our nervous systems shape the way we feel, relate, and connect. I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
Are you...
questioning long-held beliefs?
integrating a neurodivergence diagnosis?
exploring your sexuality or gender?
adjusting to chronic illness, disability or perimenopause?
healing from religious trauma?
exhausted from caring for others while neglecting yourself?
And...
feeling lost or stuck & wanting change?
ready to stop forcing yourself into boxes that you don't fit in?
ready to find self-acceptance amid complexity?
wanting someone who won't pathologise your experiences but will validate them?
wanting help with managing anxiety, building self-worth & communicating authentically?
needing someone who 'gets' you?
Are you...
questioning long-held beliefs?
integrating a neurodivergence diagnosis?
exploring your sexuality or gender?
adjusting to chronic illness, disability or perimenopause?
healing from religious trauma?
exhausted from caring for others while neglecting yourself?
And...
feeling lost or stuck & wanting change?
ready to stop forcing yourself into boxes that you don't fit in?
ready to find self-acceptance amid complexity?
wanting someone who won't pathologise your experiences but will validate them?
wanting help with managing anxiety, building self-worth & communicating authentically?
needing someone who 'gets' you?
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes.
I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes.
I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
Living Your Best Life. Providing clarity through your journey.
Living Your Best Life. Providing clarity through your journey.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Amelia specialises in trauma, mental health, and neurodivergence. Her approach is characterised by a gentle and supportive presence. She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches. Each session is tailored to meet the unique needs of the individual.
Amelia is committed to providing a safe and nurturing environment for her clients. Her Social Work skills enable her to uphold social justice and human rights and address complex issues with both sensitivity and effectiveness, making her a highly valued practitioner in her field.
Amelia specialises in trauma, mental health, and neurodivergence. Her approach is characterised by a gentle and supportive presence. She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches. Each session is tailored to meet the unique needs of the individual.
Amelia is committed to providing a safe and nurturing environment for her clients. Her Social Work skills enable her to uphold social justice and human rights and address complex issues with both sensitivity and effectiveness, making her a highly valued practitioner in her field.
Online Therapists
Counselling confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyon. I’ve been a fully-certified counselor since 2000, working with adolescents, adults and families, working through grief, loss, depression, anxiety, and stress.
Counselling confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyon. I’ve been a fully-certified counselor since 2000, working with adolescents, adults and families, working through grief, loss, depression, anxiety, and stress.
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
You may benefit from working with me if you’re seeking somebody to walk alongside you to help you reach a deeper and richer understanding of yourself. My work is suited to people who are ready to actively engage in personal growth and want to build insight, self-awareness, reconnect with what matters most, live more in line with your values or be the best version of yourself. If past experiences continue to hold you back, or you’re wanting to be kinder and feel more grounded, resilient, and connected to yourself, others, and life, this approach may be a good fit for you.
You may benefit from working with me if you’re seeking somebody to walk alongside you to help you reach a deeper and richer understanding of yourself. My work is suited to people who are ready to actively engage in personal growth and want to build insight, self-awareness, reconnect with what matters most, live more in line with your values or be the best version of yourself. If past experiences continue to hold you back, or you’re wanting to be kinder and feel more grounded, resilient, and connected to yourself, others, and life, this approach may be a good fit for you.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
At Halo & Me Therapy, Ellie offers counselling and therapeutic support for clients of all ages, from children (3+) to adults. She provides 1:1 counselling for adults (18+), including EMDR therapy, as well as tailored support for children and adolescents using play-based, experiential, and group approaches. Ellie also runs small group programs for pre-teen girls, including Empower Me Within, helping build confidence, emotional awareness, self-esteem, and peer connection.
Sessions are available in-person in Albury or via Telehealth, with NDIS and private clients welcome.
At Halo & Me Therapy, Ellie offers counselling and therapeutic support for clients of all ages, from children (3+) to adults. She provides 1:1 counselling for adults (18+), including EMDR therapy, as well as tailored support for children and adolescents using play-based, experiential, and group approaches. Ellie also runs small group programs for pre-teen girls, including Empower Me Within, helping build confidence, emotional awareness, self-esteem, and peer connection.
Sessions are available in-person in Albury or via Telehealth, with NDIS and private clients welcome.
Hi, I’m Janette – the heart behind My Therapy Spot. With over 25 years of experience in trauma work, I’ve walked alongside individuals, families, and communities through some of life’s most challenging moments. I call Wangaratta home, offering a space where adults and children can explore, heal, and grow.
Family Violence & Trauma is an area of specialty in my practice. I provide a safe, supportive space for women and children impacted by abuse. My approach is grounded in evidence-based practices, that help clients rebuild a sense of control and wellbeing.
Hi, I’m Janette – the heart behind My Therapy Spot. With over 25 years of experience in trauma work, I’ve walked alongside individuals, families, and communities through some of life’s most challenging moments. I call Wangaratta home, offering a space where adults and children can explore, heal, and grow.
Family Violence & Trauma is an area of specialty in my practice. I provide a safe, supportive space for women and children impacted by abuse. My approach is grounded in evidence-based practices, that help clients rebuild a sense of control and wellbeing.
At Get Psych'd we're all about reaching and enriching the lives of young people. Get Psych'd is a youth and young adults psychology practice in Bendigo supporting young people to overcome challenges and build a healthy mindset.
At Get Psych'd we're all about reaching and enriching the lives of young people. Get Psych'd is a youth and young adults psychology practice in Bendigo supporting young people to overcome challenges and build a healthy mindset.
How does your Therapist compare?
Number of Psychologists and Therapists in Cobram, VIC
< 10
Psychologists and Therapists in Cobram, VIC who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Grief |
| 100% | Trauma and PTSD |
Top 3 insurances accepted
| 100% | Medicare Rebates |
| 100% | NDIS |
| 50% | Bupa |
How Psychologists and Therapists in Cobram, VIC see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Cobram?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.