Psychologists and Therapists in Clyde, VIC

Photo of Patience Grace Muradzikwa, Counsellor, ACA-L1
Patience Grace Muradzikwa
Counsellor, ACA-L1
2 Endorsed
Clyde, VIC 3978
Are you an individual, a couple, older adult or carer who is feeling overwhelmed, suffered loss, struggling with your overall wellbeing, chronic illness, struggling navigating difficult relationships, have perhaps built walls around you, feeling depressed, anxious, isolated, suspicious, stuck and you cannot move forward? I believe your story is unique and worthy of being heard within a safe, supportive and non-judgemental space. With a diverse background in aged care, mental health, nursing and pastoral care, I bring depth and heartfelt empathy to help rediscover peace, hope and renewed sense of self.
Are you an individual, a couple, older adult or carer who is feeling overwhelmed, suffered loss, struggling with your overall wellbeing, chronic illness, struggling navigating difficult relationships, have perhaps built walls around you, feeling depressed, anxious, isolated, suspicious, stuck and you cannot move forward? I believe your story is unique and worthy of being heard within a safe, supportive and non-judgemental space. With a diverse background in aged care, mental health, nursing and pastoral care, I bring depth and heartfelt empathy to help rediscover peace, hope and renewed sense of self.
(03) 5907 1923 View (03) 5907 1923
Photo of Dianne Katherine Hopkins, Counsellor, ACA-L1
Dianne Katherine Hopkins
Counsellor, ACA-L1
Online Only
I only charge $65 per hour for counselling and I specialise in the management of anxiety disorders, such as generalised anxiety and social anxiety. I am a registered and highly exper ienced counsellor who has the knowledge, training, experience and skills to help you manage your anxiety. In counselling, you will not only reap the benefits of talk therapy but you will also be educated and guided on how to implement the most effective tools and techniques designed to reduce and treat the many symptoms of anxiety.
I only charge $65 per hour for counselling and I specialise in the management of anxiety disorders, such as generalised anxiety and social anxiety. I am a registered and highly exper ienced counsellor who has the knowledge, training, experience and skills to help you manage your anxiety. In counselling, you will not only reap the benefits of talk therapy but you will also be educated and guided on how to implement the most effective tools and techniques designed to reduce and treat the many symptoms of anxiety.
(08) 9126 9447 View (08) 9126 9447
Photo of Rachael N Iudica - Rachael Iudica, Psychologist, MPsych, PsyBA - Ed. Psych.
Rachael Iudica
Psychologist, MPsych, PsyBA - Ed. Psych.
Online Only
Hello, I'm Rachael - psychologist and founder of The Mama Well. I provide psychology and parenting support to women and their families through preconception to early motherhood. I help women navigate the challenges of motherhood with greater clarity, confidence and resilience by providing a compassionate and non-judgmental space for them to pause, reflect, and reconnect with themselves, their values, and the kind of mother they want to be. I also support parents to improve their relationship with themselves and their children by better understanding and responding to their child's behaviours and attachment needs.
Hello, I'm Rachael - psychologist and founder of The Mama Well. I provide psychology and parenting support to women and their families through preconception to early motherhood. I help women navigate the challenges of motherhood with greater clarity, confidence and resilience by providing a compassionate and non-judgmental space for them to pause, reflect, and reconnect with themselves, their values, and the kind of mother they want to be. I also support parents to improve their relationship with themselves and their children by better understanding and responding to their child's behaviours and attachment needs.
(03) 8771 4553 View (03) 8771 4553
Photo of Anita Fiona Khalil - Veritas Art Therapy & Counselling, Psychotherapist, MA
Veritas Art Therapy & Counselling
Psychotherapist, MA
2 Endorsed
Serves Area
My gift and desire to help others use creative expression is what has me leaping out of bed each day. I want to help others use creative expression to explore what's going on for them, helping them delve into their inner worlds. I grew up in an intensely creative and neurodiverse family, highly attuned to the beauty of nature, music, art and words. I've always loved the opportunities these forms of expression provide to express myself, and to feel deeply—beyond words.
My gift and desire to help others use creative expression is what has me leaping out of bed each day. I want to help others use creative expression to explore what's going on for them, helping them delve into their inner worlds. I grew up in an intensely creative and neurodiverse family, highly attuned to the beauty of nature, music, art and words. I've always loved the opportunities these forms of expression provide to express myself, and to feel deeply—beyond words.
(03) 5910 5006 View (03) 5910 5006
Photo of Angela Oldfield - Fresh Horizons Counselling, Social Worker, AMHSW
Fresh Horizons Counselling
Social Worker, AMHSW
1 Endorsed
Serves Area
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
(03) 8203 5752 View (03) 8203 5752
Photo of Izzy Seddon, Psychologist, Australian Association of Psychologists - Member
Izzy Seddon
Psychologist, Australian Association of Psychologists - Member
Online Only
Not accepting new clients
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
(03) 8771 5251 View (03) 8771 5251
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Serves Area
You hold it all together for your husband, your children, your family. You socialise, smile in the photos, plan birthdays and juggle the chores. To the outside world, you’re dependable and strong. But inside? You’re tired. Lonely. Wondering when your needs stopped mattering. You stay quiet to avoid arguments but it still hurts. You carry guilt for wanting space and 'me-time'. You wonder if anyone notices the woman behind the roles; the one quietly fading. If this is your story, I see you. I work with women who feel invisible, unheard or feel stuck in a never ending cycle of expectations.
You hold it all together for your husband, your children, your family. You socialise, smile in the photos, plan birthdays and juggle the chores. To the outside world, you’re dependable and strong. But inside? You’re tired. Lonely. Wondering when your needs stopped mattering. You stay quiet to avoid arguments but it still hurts. You carry guilt for wanting space and 'me-time'. You wonder if anyone notices the woman behind the roles; the one quietly fading. If this is your story, I see you. I work with women who feel invisible, unheard or feel stuck in a never ending cycle of expectations.
(03) 8771 4065 View (03) 8771 4065
Photo of Karthika Neduveli, Counsellor, ACA-L4
Karthika Neduveli
Counsellor, ACA-L4
2 Endorsed
Serves Area
We may be functional and live through life stage transitions. Sometimes we struggle with emotional or psychological residues of underlying past trauma, anxiety or depression. We all seek a safe and empathetic space to explore emotions and experiences, aiming to achieve mental well-being and emotional resilience. We want to manage overall impact of stress, anxiety, depression or trauma and seek inner peace, improve relationships, and build a fulfilling life. We often wish to overcome individual challenges so that we develop capacity for growth and positive change. Everyone deserves a chance to heal, be happy, and find inner peace.
We may be functional and live through life stage transitions. Sometimes we struggle with emotional or psychological residues of underlying past trauma, anxiety or depression. We all seek a safe and empathetic space to explore emotions and experiences, aiming to achieve mental well-being and emotional resilience. We want to manage overall impact of stress, anxiety, depression or trauma and seek inner peace, improve relationships, and build a fulfilling life. We often wish to overcome individual challenges so that we develop capacity for growth and positive change. Everyone deserves a chance to heal, be happy, and find inner peace.
0401 693 393 View 0401 693 393
Photo of Trudy Cahill, Counsellor, ACA-L1
Trudy Cahill
Counsellor, ACA-L1
1 Endorsed
Serves Area
I help people experiencing emotional distress, trauma or grief, or striving to create a nurturing home amid complex family dynamics. You may feel overwhelmed, uncertain and longing for relief. You need to reduce distress, improve communication, build confidence, resilience and stronger relationships. You want practical strategies, gentle insights and compassionate guidance that honours your experience and empowers you to find balance, hope and meaning. We work at your pace. You may also be supporting loved ones with autism or ADHD; together we tailor routines and coping tools to reclaim wellbeing and connection.
I help people experiencing emotional distress, trauma or grief, or striving to create a nurturing home amid complex family dynamics. You may feel overwhelmed, uncertain and longing for relief. You need to reduce distress, improve communication, build confidence, resilience and stronger relationships. You want practical strategies, gentle insights and compassionate guidance that honours your experience and empowers you to find balance, hope and meaning. We work at your pace. You may also be supporting loved ones with autism or ADHD; together we tailor routines and coping tools to reclaim wellbeing and connection.
(03) 8771 5552 View (03) 8771 5552
Photo of Mike Cahill, Counsellor, ACA-L1
Mike Cahill
Counsellor, ACA-L1
Serves Area
Life can get a bit overwhelming—whether it’s anxiety, addiction, grief, family dramas, parenting stress, or the ups and downs of neurodiversity and big life changes. I offer a down-to-earth, supportive space where you can talk things through at your own pace. Together we’ll look at what’s going on, build resilience, and find practical ways forward that actually work for you. I draw on both my training and my own lived experience, bringing empathy, honesty and the occasional laugh—because sometimes it helps not to take ourselves too seriously.
Life can get a bit overwhelming—whether it’s anxiety, addiction, grief, family dramas, parenting stress, or the ups and downs of neurodiversity and big life changes. I offer a down-to-earth, supportive space where you can talk things through at your own pace. Together we’ll look at what’s going on, build resilience, and find practical ways forward that actually work for you. I draw on both my training and my own lived experience, bringing empathy, honesty and the occasional laugh—because sometimes it helps not to take ourselves too seriously.
(03) 8771 4295 View (03) 8771 4295
Photo of Janis Ritchie, Psychologist, MPsych, PsyBA General
Janis Ritchie
Psychologist, MPsych, PsyBA General
Serves Area
I believe that therapy begins by learning about and understanding each individual client. I believe that the client-therapist relationship is paramount to effective therapy, and I approach therapy in an empathetic way with this in mind. I work hard to ensure my clients feel free to talk openly about their problems without judgement. I use evidence-based approaches, personalised to best suit each individual client. I am open and upfront with my clients and aim to walk beside them on their journey. Note that I run a waitlist, but if you can't wait, we have several skilled clinicians at The May Clinic with immediate availability.
I believe that therapy begins by learning about and understanding each individual client. I believe that the client-therapist relationship is paramount to effective therapy, and I approach therapy in an empathetic way with this in mind. I work hard to ensure my clients feel free to talk openly about their problems without judgement. I use evidence-based approaches, personalised to best suit each individual client. I am open and upfront with my clients and aim to walk beside them on their journey. Note that I run a waitlist, but if you can't wait, we have several skilled clinicians at The May Clinic with immediate availability.
(03) 8771 5207 View (03) 8771 5207
Photo of Winnie Lau - Bayside Counselling & Consultation (Wheelers Hill), Psychologist, MPsych, MAPS
Bayside Counselling & Consultation (Wheelers Hill)
Psychologist, MPsych, MAPS
1 Endorsed
Serves Area
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
(03) 9034 6183 View (03) 9034 6183
Photo of Nicole A - Life In Focus Counselling, Counsellor, ACA-L1
Life In Focus Counselling
Counsellor, ACA-L1
Serves Area
Change begins when you feel genuinely seen, heard, and understood. I provide a purposeful space for individuals and couples to work through challenges and create meaningful growth. Grounded in a person-centred approach and supported by evidence-based methods such as CBT, ACT, and the Gottman Method, my practice focuses on helping clients address anxiety, trauma, relationship concerns, and major life transitions. Together, we will uncover your strengths, challenge limiting patterns, and build the clarity, resilience, and confidence needed to move forward.
Change begins when you feel genuinely seen, heard, and understood. I provide a purposeful space for individuals and couples to work through challenges and create meaningful growth. Grounded in a person-centred approach and supported by evidence-based methods such as CBT, ACT, and the Gottman Method, my practice focuses on helping clients address anxiety, trauma, relationship concerns, and major life transitions. Together, we will uncover your strengths, challenge limiting patterns, and build the clarity, resilience, and confidence needed to move forward.
(03) 5905 7927 View (03) 5905 7927
Photo of Dr. Sunaina Seth, Psychologist, PsychD, PsyBA - Clin. Psych
Dr. Sunaina Seth
Psychologist, PsychD, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
(03) 5905 7136 View (03) 5905 7136

More Therapists Nearby

Photo of Michelle Wilkie, Social Worker, AMHSW
Michelle Wilkie
Social Worker, AMHSW
Online Only
Not accepting new clients
Life can be challenging, and at times, overwhelming. Whether you're feeling stuck, anxious, grieving, or navigating a difficult life transition, you're not alone—and you don’t have to face it all on your own. ​ At Safe Ground Therapy, I offer a calm, compassionate ONLINE space where you can feel grounded and supported. I work with adults and young people (18+) from all walks of life to explore personal challenges, reconnect with their values, and build meaningful, sustainable change.
Life can be challenging, and at times, overwhelming. Whether you're feeling stuck, anxious, grieving, or navigating a difficult life transition, you're not alone—and you don’t have to face it all on your own. ​ At Safe Ground Therapy, I offer a calm, compassionate ONLINE space where you can feel grounded and supported. I work with adults and young people (18+) from all walks of life to explore personal challenges, reconnect with their values, and build meaningful, sustainable change.
0493 408 823 View 0493 408 823
Photo of Amy Robins, Psychologist, MA, PsyBA - Clin. Psych
Amy Robins
Psychologist, MA, PsyBA - Clin. Psych
Caulfield South, VIC 3162
As a Psychologist, I believe that building strong positive therapeutic relationships with clients is essential in helping individuals overcome challenges and reach personal and professional goals in order to thrive. I understand that making the decision to seek Psychological support can be challenging for many, I therefore endeavour to make clients feel validated, heard, understood and hopeful.
As a Psychologist, I believe that building strong positive therapeutic relationships with clients is essential in helping individuals overcome challenges and reach personal and professional goals in order to thrive. I understand that making the decision to seek Psychological support can be challenging for many, I therefore endeavour to make clients feel validated, heard, understood and hopeful.
0434 283 545 x614 View 0434 283 545 x614
Photo of Alana Rogers, Psychologist, PsychD, PsyBA General
Alana Rogers
Psychologist, PsychD, PsyBA General
Camberwell, VIC 3124
Alana is a dedicated and empathetic clinical psychologist with a passion for helping individuals overcome life’s challenges. With extensive public and private experience supporting individuals who are experiencing challenges with anxiety, depression, mood, stress, emotional regulation, relationships, existential concerns, trauma, self-esteem, body image and eating, she brings a warm and compassionate approach to her sessions. Alana believes in creating a safe and non-judgmental space where clients can understand themselves further, explore their emotions, develop coping strategies, and build resilience.
Alana is a dedicated and empathetic clinical psychologist with a passion for helping individuals overcome life’s challenges. With extensive public and private experience supporting individuals who are experiencing challenges with anxiety, depression, mood, stress, emotional regulation, relationships, existential concerns, trauma, self-esteem, body image and eating, she brings a warm and compassionate approach to her sessions. Alana believes in creating a safe and non-judgmental space where clients can understand themselves further, explore their emotions, develop coping strategies, and build resilience.
0411 837 900 View 0411 837 900
Photo of Andra McClure, Counsellor, MC, ACA-L3
Andra McClure
Counsellor, MC, ACA-L3
Heathmont, VIC 3135
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or emotional)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD and complex trauma whether from attachment issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience counselling/supporting neurodivergent clients.
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or emotional)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD and complex trauma whether from attachment issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience counselling/supporting neurodivergent clients.
(03) 7500 5700 View (03) 7500 5700
Photo of Jan Eppingstall, Counsellor, PhD, ACA-L2
Jan Eppingstall
Counsellor, PhD, ACA-L2
Elsternwick, VIC 3185
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
(03) 8613 3453 View (03) 8613 3453
Photo of Jaya Narayan, Psychotherapist, MA, ACA-L4
Jaya Narayan
Psychotherapist, MA, ACA-L4
Fairfield, VIC 3078
As a trauma therapist, I specialize in supporting individuals dealing with complex, developmental, and relationship trauma. My approach is body-based and informed by neuroscience, allowing for a deeper understanding of how trauma manifests in both the body and mind. What I Offer My work is experiential, embodied, and creative. Rather than focusing solely on verbal discussions, I draw on somatic practices, expressive arts, and psychodrama to help you explore your lived experiences. I provide resources to facilitate tapping into the wisdom of your body, listening to your emotions and sensations with curiosity and compassion.
As a trauma therapist, I specialize in supporting individuals dealing with complex, developmental, and relationship trauma. My approach is body-based and informed by neuroscience, allowing for a deeper understanding of how trauma manifests in both the body and mind. What I Offer My work is experiential, embodied, and creative. Rather than focusing solely on verbal discussions, I draw on somatic practices, expressive arts, and psychodrama to help you explore your lived experiences. I provide resources to facilitate tapping into the wisdom of your body, listening to your emotions and sensations with curiosity and compassion.
(03) 8338 1858 View (03) 8338 1858

How does your Therapist compare?

Number of Psychologists and Therapists in Clyde, VIC

10+

Average cost per session

$150

Psychologists and Therapists in Clyde, VIC who prioritize treating:

86% Anxiety
79% Relationship Issues
79% Self Esteem
71% Depression
71% Stress
57% Trauma and PTSD
57% Marriage Counselling

Average years in practice

14 Years

Top 3 insurances accepted

78% NDIS
56% Medicare Rebates
33% Bupa

How Psychologists and Therapists in Clyde, VIC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Clyde?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.