Counselling in Clifton Springs, VIC

Photo of Emily Wilks - True Colours Co, MPsych, PsyBA - Couns. Psych., Psychologist
True Colours Co
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Online Only
I offer bulk-billed, online and phone psychology sessions to help women overcome the challenges of overwork, stress, perfectionism and self-doubt. My professional approach is designed to help you experience enhanced wellbeing and fulfilment in your personal life, career and business, using effective, evidence-based, strengths-based and positive psychology interventions, Cognitive Behavioural Therapy and coaching. I'll help you tap into your strengths and address unhelpful beliefs which may be interfering with the achievement of your personal and professional goals.
I offer bulk-billed, online and phone psychology sessions to help women overcome the challenges of overwork, stress, perfectionism and self-doubt. My professional approach is designed to help you experience enhanced wellbeing and fulfilment in your personal life, career and business, using effective, evidence-based, strengths-based and positive psychology interventions, Cognitive Behavioural Therapy and coaching. I'll help you tap into your strengths and address unhelpful beliefs which may be interfering with the achievement of your personal and professional goals.
(03) 4233 4771 View (03) 4233 4771

More Therapists Nearby

Photo of Edward Stubbings, Counsellor
Edward Stubbings
Counsellor
Verified Verified
Anglesea, VIC 3230
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
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Photo of Joanne White - Absolute Wellbeing Mind & Body, ACA-L1, Counsellor
Absolute Wellbeing Mind & Body
Counsellor, ACA-L1
Verified Verified
Geelong, VIC 3220
Book a FREE 10 minute discovery call. Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviour, adolescents, mental health disorders, mindfulness and Cultural Counselling. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a base rate, please contact me to ask how I can assist you if financial difficulty is an issue.
Book a FREE 10 minute discovery call. Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviour, adolescents, mental health disorders, mindfulness and Cultural Counselling. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a base rate, please contact me to ask how I can assist you if financial difficulty is an issue.
(03) 4829 3204 View (03) 4829 3204
Photo of Esme Dark, PhD, PsyBA - Clin. Psych, Psychologist
Esme Dark
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Torquay, VIC 3228
My training in clinical psychology combined with my interest in somatic work and Eastern philosophies allows me to work with the whole person, blending both clinical and experiential approaches. I believe this holistic approach deeply supports the clients I work with to attain lasting change and growth in their lives. I have over 15 years of experience supporting adults and teenagers suffering with distress and use a holistic approach that looks at a persons unique life experiences and strengths to support them to move towards healing.
My training in clinical psychology combined with my interest in somatic work and Eastern philosophies allows me to work with the whole person, blending both clinical and experiential approaches. I believe this holistic approach deeply supports the clients I work with to attain lasting change and growth in their lives. I have over 15 years of experience supporting adults and teenagers suffering with distress and use a holistic approach that looks at a persons unique life experiences and strengths to support them to move towards healing.
(08) 7009 4389 View (08) 7009 4389
Photo of Stacey Micallef - Sexologist + Relationship Counsellor, MC, ACA-L1, Counsellor
Stacey Micallef - Sexologist + Relationship Counsellor
Counsellor, MC, ACA-L1
Verified Verified
Highton, VIC 3216
Stacey is an accredited sexologist + relationship & trauma counsellor who works with individuals and those in relationships to have healthy intimate connections with others or self. She can help you explore intimacy, pleasure, sexual difficulties and help you find more enjoyment from sex. She aims to give balanced advice in a non-judgemental setting. As an LGBTQIA+, neurodivergent friendly and non-touch therapist, Stacey creates a safe space where you can enhance your relationships and make your sex life more fulfilling. Poly and NM relationships are welcome. Stacey works online and in-person in Geelong, Victoria.
Stacey is an accredited sexologist + relationship & trauma counsellor who works with individuals and those in relationships to have healthy intimate connections with others or self. She can help you explore intimacy, pleasure, sexual difficulties and help you find more enjoyment from sex. She aims to give balanced advice in a non-judgemental setting. As an LGBTQIA+, neurodivergent friendly and non-touch therapist, Stacey creates a safe space where you can enhance your relationships and make your sex life more fulfilling. Poly and NM relationships are welcome. Stacey works online and in-person in Geelong, Victoria.
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Photo of Samuel Pyers, MA, AASW, Clinical Social Work/Therapist
Samuel Pyers
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Geelong, VIC 3220
I specialise in trauma therapy, using an integrated approach combining EMDR, parts work (IFS) and polyvagal theory to support clients to heal trauma. Through an understanding of the nervous system, mind and body we can heal a range of symptoms and move towards a more connected life. Some of these symptoms may include anxiety, stress, hyper-vigilance, panic, nightmares, flashbacks, intrusive thoughts, depression, numbness, brain fog, fatigue and negative self beliefs. My work with clients focuses on finding their innate human ability to heal and grow, using this to resolve these symptoms and recover from trauma.
I specialise in trauma therapy, using an integrated approach combining EMDR, parts work (IFS) and polyvagal theory to support clients to heal trauma. Through an understanding of the nervous system, mind and body we can heal a range of symptoms and move towards a more connected life. Some of these symptoms may include anxiety, stress, hyper-vigilance, panic, nightmares, flashbacks, intrusive thoughts, depression, numbness, brain fog, fatigue and negative self beliefs. My work with clients focuses on finding their innate human ability to heal and grow, using this to resolve these symptoms and recover from trauma.
(03) 4233 0216 View (03) 4233 0216
Photo of Justine Devonport, ACA-L1, Counsellor
Justine Devonport
Counsellor, ACA-L1
Verified Verified
1 Endorsed
East Geelong, VIC 3219
As a counsellor, I help people feel better within themselves and improve their mental health and well being. At times we all feel overwhelmed, anxious, like you are no longer yourself and that life's challenges are a lot to deal with. This can leave you exhausted, burnt out and low in self esteem. Imagine if there was a way through these challenges, a way to manage your anxiety, deal with overwhelm and work towards your ideal way of feeling. I would love to chat with you about what is going on and how we can start a shift.
As a counsellor, I help people feel better within themselves and improve their mental health and well being. At times we all feel overwhelmed, anxious, like you are no longer yourself and that life's challenges are a lot to deal with. This can leave you exhausted, burnt out and low in self esteem. Imagine if there was a way through these challenges, a way to manage your anxiety, deal with overwhelm and work towards your ideal way of feeling. I would love to chat with you about what is going on and how we can start a shift.
(03) 8771 4973 View (03) 8771 4973
Photo of Aadhyaa Udawat, MA, ACA-L2, Counsellor
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Verified Verified
Online Only
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
(03) 7003 2119 View (03) 7003 2119
Photo of Lauren Hines - Healing Strong Counselling Services, PACFA, Counsellor
Healing Strong Counselling Services
Counsellor, PACFA
Verified Verified
Online Only
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
(03) 4238 2773 View (03) 4238 2773
Photo of Anna Nangle
Anna Nangle
Verified Verified
Teesdale, VIC 3328
I provide a holistic, trauma informed Psychosocial Recovery Coaching service. I am a neurodiverse affirming practitioner with lived experience and embrace diversity. I support people from a variety of communities such as LGBTIQ, Aboriginal and TSI, other culturally diverse groups, and those experiencing disability. With my extensive history in providing trauma informed services, I can offer you understanding and acceptance which will in turn empower you to focus on your recovery. I am passionate about building confidence and independence, helping you develop goals and work towards achieving them.
I provide a holistic, trauma informed Psychosocial Recovery Coaching service. I am a neurodiverse affirming practitioner with lived experience and embrace diversity. I support people from a variety of communities such as LGBTIQ, Aboriginal and TSI, other culturally diverse groups, and those experiencing disability. With my extensive history in providing trauma informed services, I can offer you understanding and acceptance which will in turn empower you to focus on your recovery. I am passionate about building confidence and independence, helping you develop goals and work towards achieving them.
(03) 4328 3743 View (03) 4328 3743
Photo of Emma Lapierre, AASW, Clinical Social Work/Therapist
Emma Lapierre
Clinical Social Work/Therapist, AASW
Verified Verified
Online Only
You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD may have you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or staying chronically busy. Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?
You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD may have you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or staying chronically busy. Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?
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Photo of Dr Renee Cachia, PhD, MAPS, Psychologist
Dr Renee Cachia
Psychologist, PhD, MAPS
Verified Verified
Geelong, VIC 3220
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 500 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 500 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
(02) 6188 7018 View (02) 6188 7018
Photo of Louise Jansz - Fourfold Therapy, PACFA, Psychotherapist
Louise Jansz - Fourfold Therapy
Psychotherapist, PACFA
Verified Verified
Geelong, VIC 3220
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
(03) 4240 3277 View (03) 4240 3277
Photo of Victoria McIntyre, MA, PACFA, Counsellor
Victoria McIntyre
Counsellor, MA, PACFA
Verified Verified
Newtown, VIC 3220
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
(03) 4233 0828 View (03) 4233 0828
Photo of Krysia Kostrz, MPsych, PsyBA General, Psychologist
Krysia Kostrz
Psychologist, MPsych, PsyBA General
Verified Verified
Geelong, VIC 3220
Hello! I'm a neurodiversity-affirming psychologist and love working with people who seek to discover more about themselves. I'm lucky to be part client's moments of realisation, of clarity and understanding - when everything finally makes sense! I provide ADHD and Autism assessments for Adults, and I also provide Therapy for Adolescents (16+) and Adults experiencing Anxiety, Depression, Stress, ADHD support and sensory and learning differences. I am trauma-informed and provide EMDR Therapy. I have appointments available in the next 1-2 weeks. My work is personal, relational and collaborative.
Hello! I'm a neurodiversity-affirming psychologist and love working with people who seek to discover more about themselves. I'm lucky to be part client's moments of realisation, of clarity and understanding - when everything finally makes sense! I provide ADHD and Autism assessments for Adults, and I also provide Therapy for Adolescents (16+) and Adults experiencing Anxiety, Depression, Stress, ADHD support and sensory and learning differences. I am trauma-informed and provide EMDR Therapy. I have appointments available in the next 1-2 weeks. My work is personal, relational and collaborative.
(03) 4245 1035 View (03) 4245 1035
Photo of Fabian McCalman, Counsellor
Fabian McCalman
Counsellor
Verified Verified
Bannockburn, VIC 3331
If you find yourself wondering why does it feel difficult to face the day, is it time for change or have you been thrust into change and finding it challenging. Difficult times and life's challenges often bring up new or old feelings and emotions that can feel overwhelming. With support and a safe place to explore, together we can find the underlining issues that may be holding you back from being the person you want to be. Start you healing journey by booking online via my website.
If you find yourself wondering why does it feel difficult to face the day, is it time for change or have you been thrust into change and finding it challenging. Difficult times and life's challenges often bring up new or old feelings and emotions that can feel overwhelming. With support and a safe place to explore, together we can find the underlining issues that may be holding you back from being the person you want to be. Start you healing journey by booking online via my website.
(03) 4233 4217 View (03) 4233 4217
Photo of Louise Brunt, MSc, AASW, Clinical Social Work/Therapist
Louise Brunt
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
1 Endorsed
Geelong, VIC 3220
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
(03) 4240 3975 View (03) 4240 3975
Photo of Traci Tucker - Traci Tucker, PACFA, Counsellor
Traci Tucker
Counsellor, PACFA
Verified Verified
Darley, VIC 3340
Counselling, Sexology, Clinical Supervision (ACA & PACFA Accredited), and Private Practice Mentoring. Providing face to face (Bacchus Marsh, Vic), phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling, sexology and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
Counselling, Sexology, Clinical Supervision (ACA & PACFA Accredited), and Private Practice Mentoring. Providing face to face (Bacchus Marsh, Vic), phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling, sexology and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
(03) 4328 3009 View (03) 4328 3009
Jessica Cooke
Psychologist, PsychD, PsyBA General
Verified Verified
Belmont, VIC 3216
I am a skilled Clinical Psychologist trained to work with a variety of mental health presentations. I work with adults who are experiencing any form of mental suffering due to emotional, behavioural and/or relationship issues, and who need a safe and supportive space to explore their experience in order to heal, change, and grow.
I am a skilled Clinical Psychologist trained to work with a variety of mental health presentations. I work with adults who are experiencing any form of mental suffering due to emotional, behavioural and/or relationship issues, and who need a safe and supportive space to explore their experience in order to heal, change, and grow.
(08) 9126 9081 View (08) 9126 9081
Photo of Claire Manton, PhD, ACA-L2, Counsellor
Claire Manton
Counsellor, PhD, ACA-L2
Verified Verified
1 Endorsed
Torquay, VIC 3228
I work with school-aged children, adolescents and adults experiencing stress, symptoms of anxiety and depression, and relationship difficulties. I am attentive to each individual's lived experience and recognise that although relational difficulties (with self and other) are shared human experiences, the ways in which they manifest in each person is entirely unique. My approach is therefore rooted in a deep curiosity about the uniqueness of each individual.
I work with school-aged children, adolescents and adults experiencing stress, symptoms of anxiety and depression, and relationship difficulties. I am attentive to each individual's lived experience and recognise that although relational difficulties (with self and other) are shared human experiences, the ways in which they manifest in each person is entirely unique. My approach is therefore rooted in a deep curiosity about the uniqueness of each individual.
(03) 4236 3679 View (03) 4236 3679

How does your Counsellor compare?

Number of Counsellors in Clifton Springs, VIC

< 10

Counsellors in Clifton Springs, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Infertility
100% Life Coaching
100% Obsessive-Compulsive (OCD)
100% Parenting

Average years in practice

11 Years

Gender breakdown

100% Female

How Counsellors in Clifton Springs, VIC see their clients

100% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Clifton Springs?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.