Schema Therapy Psychologists and Therapists in Clayton, VIC
For more direct issues, I also use Cognitive Behavioural Therapy, Schema Therapy and Narrative Therapy.
As a young immmigrant, I understand how it feels like to live between two worlds. The struggle of fitting in with Australian culture while maintaining traditional values, the question of listening to your parents or following your heart, the generational trauma that never got addressed until it passed on. We feel like outsiders, never truly belong anywhere.
For more direct issues, I also use Cognitive Behavioural Therapy, Schema Therapy and Narrative Therapy.
As a young immmigrant, I understand how it feels like to live between two worlds. The struggle of fitting in with Australian culture while maintaining traditional values, the question of listening to your parents or following your heart, the generational trauma that never got addressed until it passed on. We feel like outsiders, never truly belong anywhere.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
I focus on a warm, compassionate, and respectful style which incorporates a variety of techniques and approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, and Schema Therapy.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
I focus on a warm, compassionate, and respectful style which incorporates a variety of techniques and approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, and Schema Therapy.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
Opening Doors Psychology
Psychologist, MPsych, PsyBA General
3 Endorsed
Serves Area
Waitlist for new clients
I mostly draw from Acceptance and Commitment Therapy (ACT), and Schema Therapy, however, also understand the needs of each unique client, and work collaboratively as well as flexibly with a number of evidence-based approaches, tailored to each clients goals.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, neurodivergence and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
I mostly draw from Acceptance and Commitment Therapy (ACT), and Schema Therapy, however, also understand the needs of each unique client, and work collaboratively as well as flexibly with a number of evidence-based approaches, tailored to each clients goals.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, neurodivergence and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
I use a range of evidence-based approaches including CBT, ACT, DBT, and Schema Therapy.
I offer a supportive and non-judgemental space, with respect for your experiences, culture, and pace. My practice is person-centred and collaborative, drawing from evidence-based approaches to explore what matters most to you.
People may seek psychological support for reasons including anxiety, low mood, trauma, grief, or significant life changes. If you’re feeling overwhelmed, stuck in familiar patterns, or unsure where to start, you’re not alone. Sometimes it can be hard to put what you’re experiencing into words — and that’s okay. Through therapy, there is space to explore this together, at a pace that feels right for you.
I use a range of evidence-based approaches including CBT, ACT, DBT, and Schema Therapy.
I offer a supportive and non-judgemental space, with respect for your experiences, culture, and pace. My practice is person-centred and collaborative, drawing from evidence-based approaches to explore what matters most to you.
People may seek psychological support for reasons including anxiety, low mood, trauma, grief, or significant life changes. If you’re feeling overwhelmed, stuck in familiar patterns, or unsure where to start, you’re not alone. Sometimes it can be hard to put what you’re experiencing into words — and that’s okay. Through therapy, there is space to explore this together, at a pace that feels right for you.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
My clinical practices include Cognitive Behavioural Therapy (CBT), Schema therapy, Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).
I’m Yukti, a registered psychologist working with adults. My practice is grounded in warmth, authenticity, and connection, and I hold a strong belief that therapy is most powerful when it feels human, relational, and safe.
I work with people who are navigating body image concerns, disordered eating/eating disorders, anxiety, depression, ADHD, perfectionism, trauma, interactional patterns, or are simply trying to make sense of who they are in times of change.
My clinical practices include Cognitive Behavioural Therapy (CBT), Schema therapy, Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).
I’m Yukti, a registered psychologist working with adults. My practice is grounded in warmth, authenticity, and connection, and I hold a strong belief that therapy is most powerful when it feels human, relational, and safe.
I work with people who are navigating body image concerns, disordered eating/eating disorders, anxiety, depression, ADHD, perfectionism, trauma, interactional patterns, or are simply trying to make sense of who they are in times of change.
Natalie is a clinical psychologist and psychotherapist with areas of interest including depression, anxiety, and single-incident and complex PTSD. She also works with relationship difficulties and recovery from family violence, as well as perinatal and perimenopausal transitions.
Natalie is a clinical psychologist and psychotherapist with areas of interest including depression, anxiety, and single-incident and complex PTSD. She also works with relationship difficulties and recovery from family violence, as well as perinatal and perimenopausal transitions.
My approach is unique: I combine the clarity of evidence-based therapies such as CBT, ACT, and Schema Therapy, etc with the depth of clinical hypnotherapy, while also drawing on a holistic approach that recognizes the connection between mind, body, and spirit.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
My approach is unique: I combine the clarity of evidence-based therapies such as CBT, ACT, and Schema Therapy, etc with the depth of clinical hypnotherapy, while also drawing on a holistic approach that recognizes the connection between mind, body, and spirit.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
Life can sometimes feel like a storm, where past wounds—whether from family struggles, trauma, or the weight of unspoken pain—cast shadows over our days. I’ve walked alongside many who’ve felt this. My name is Fangjie, and my journey as a healer began with a deep belief: every story deserves to be heard, and every heart can find its way to peace. I am based in Melbourne Victoria and offer telehealth sessions Australian wide.
Life can sometimes feel like a storm, where past wounds—whether from family struggles, trauma, or the weight of unspoken pain—cast shadows over our days. I’ve walked alongside many who’ve felt this. My name is Fangjie, and my journey as a healer began with a deep belief: every story deserves to be heard, and every heart can find its way to peace. I am based in Melbourne Victoria and offer telehealth sessions Australian wide.
I’m trained in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma. Many of the people I work with are seeking relief, clarity, or a deeper understanding of themselves and their patterns.
I’m passionate about working with clients from LGBTQIA+, neurodiverse, and multicultural communities, offering a safe and affirming space to explore their experiences and work toward meaningful change.
I’m trained in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma. Many of the people I work with are seeking relief, clarity, or a deeper understanding of themselves and their patterns.
I’m passionate about working with clients from LGBTQIA+, neurodiverse, and multicultural communities, offering a safe and affirming space to explore their experiences and work toward meaningful change.
My therapies of choice are schema therapy, acceptance and commitment therapy and EMDR.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include struggles with mood, motivation, trauma (complex or single incident), identity development, family conflict, career/workplace challenges, academic/study problems and more. My clients come from all walks of life: fellow health professionals, students, teachers, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
My therapies of choice are schema therapy, acceptance and commitment therapy and EMDR.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include struggles with mood, motivation, trauma (complex or single incident), identity development, family conflict, career/workplace challenges, academic/study problems and more. My clients come from all walks of life: fellow health professionals, students, teachers, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
Izzy Seddon
Psychologist, Australian Association of Psychologists - Member
1 Endorsed
Online Only
Not accepting new clients
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
More Therapists Nearby
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
I use evidence-based approaches including Schema Therapy, ACT, and ERP, delivered via secure, Medicare-rebated Telehealth & in-person sessions.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I use evidence-based approaches including Schema Therapy, ACT, and ERP, delivered via secure, Medicare-rebated Telehealth & in-person sessions.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties. We also provide comprehensive assessments for ASD, ADHD, and cognitive functioning. Many people who come to us are looking for practical tools, genuine understanding, and a space where they can feel truly heard. Our team of 13 psychologists works across our Olinda and Mooroolbark clinics, offering thoughtful, evidence-based therapy and assessment in calm, nature-filled environments designed to support reflection and healing.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties. We also provide comprehensive assessments for ASD, ADHD, and cognitive functioning. Many people who come to us are looking for practical tools, genuine understanding, and a space where they can feel truly heard. Our team of 13 psychologists works across our Olinda and Mooroolbark clinics, offering thoughtful, evidence-based therapy and assessment in calm, nature-filled environments designed to support reflection and healing.
I approach therapy using evidence-based treatment modalities, including Schema Therapy, Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Do you find yourself feeling stressed, overwhelmed, anxious, low mood, or unsure where to turn to next? All these feelings are completely normal and part of the human experience. The key part is that you don’t need to do this alone. Welcome yourself to a calm, safe space where you can share your thoughts and experiences openly.
I approach therapy using evidence-based treatment modalities, including Schema Therapy, Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Do you find yourself feeling stressed, overwhelmed, anxious, low mood, or unsure where to turn to next? All these feelings are completely normal and part of the human experience. The key part is that you don’t need to do this alone. Welcome yourself to a calm, safe space where you can share your thoughts and experiences openly.
Have you been on a diet forever? Is your weight yo-yoing or have you been stuck in a place that you are not happy with? Do you feel like you’re eating and weight are out of control? If that is you, give us a call and we will work together to help you find the answers you’re looking for.
We specialize in issues such as Binge Eating; Restricting; Low self esteem; Food noise; Body Image and the feeling of being stuck on an endless, soul destroying treadmill of battling with food and your weight.
We also offer support to help get through other challenges that life throws at us such as depression; anxiety; grief and loss,adjustment
Have you been on a diet forever? Is your weight yo-yoing or have you been stuck in a place that you are not happy with? Do you feel like you’re eating and weight are out of control? If that is you, give us a call and we will work together to help you find the answers you’re looking for.
We specialize in issues such as Binge Eating; Restricting; Low self esteem; Food noise; Body Image and the feeling of being stuck on an endless, soul destroying treadmill of battling with food and your weight.
We also offer support to help get through other challenges that life throws at us such as depression; anxiety; grief and loss,adjustment
Nearby Schema Therapy Searches for Clayton
- Ashburton
- Ashwood
- Chadstone
- Glen Waverley
- Mount Waverley
- Mulgrave
- Oakleigh
- Scoresby
- Springvale
- Vermont
- Vermont South
- Wheelers Hill
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.