Dialectical Behaviour (DBT) Psychologists and Therapists in Clayton, VIC
I am a Psychologist offering evidence-based therapy, drawing on approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. Many people I work with come to therapy feeling overwhelmed, stuck, or caught in patterns they don’t fully understand. Some are experiencing anxiety, depression, trauma, or relationship difficulties, while others are seeking greater clarity, balance, and a way forward.
Breaking barriers in academia as Pakistan's youngest PhD holder.
I am a Psychologist offering evidence-based therapy, drawing on approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. Many people I work with come to therapy feeling overwhelmed, stuck, or caught in patterns they don’t fully understand. Some are experiencing anxiety, depression, trauma, or relationship difficulties, while others are seeking greater clarity, balance, and a way forward.
Breaking barriers in academia as Pakistan's youngest PhD holder.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy ( DBT) and Solution Focused Therapy (SFT).
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy ( DBT) and Solution Focused Therapy (SFT).
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
I am a compassionate, empathic and intuitive counsellor who is experienced in supporting adolescents, adults and couples. I am registered with the Australian Counselling Association and support clients to overcome a wide range of issues and significant life challenges. My particular interest is in promoting self-awareness and strong interpersonal relationships to help clients achieve their full potential so that they can thrive in all facets of their lives. True self-awareness can lead to positive self-development that aligns with your values and life purpose. Let me help you to achieve your potential.
I am a compassionate, empathic and intuitive counsellor who is experienced in supporting adolescents, adults and couples. I am registered with the Australian Counselling Association and support clients to overcome a wide range of issues and significant life challenges. My particular interest is in promoting self-awareness and strong interpersonal relationships to help clients achieve their full potential so that they can thrive in all facets of their lives. True self-awareness can lead to positive self-development that aligns with your values and life purpose. Let me help you to achieve your potential.
I hold additional training in Gottman Method relationships counselling, Dialectical Behavioural Therapy ( DBT), CBTi & Mindfulness-based therapies.
I work from a strength and values-based approach, providing a supportive environment to explore and challenge thoughts, feelings, and behaviour.
My practice is person-centred and humanistic, drawing on a variety of psychological modalities. I believe the most effective therapy is flexible, shaped by what you're facing.
I hold additional training in Gottman Method relationships counselling, Dialectical Behavioural Therapy ( DBT), CBTi & Mindfulness-based therapies.
I work from a strength and values-based approach, providing a supportive environment to explore and challenge thoughts, feelings, and behaviour.
My practice is person-centred and humanistic, drawing on a variety of psychological modalities. I believe the most effective therapy is flexible, shaped by what you're facing.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
I’m Shanilka, a registered psychologist and founder of Nirvana Psychology which is located in Oakleigh. I provide therapy to individuals across Melbourne, with Telehealth available Australia-wide.
I work with adolescents and adults, from complex concerns to NDIS, to everyday challenges that come with work, relationships, identity, stress, or major life transitions.
My approach to therapy is grounded in patience, compassion, and deep respect for each person’s unique journey.
Born and raised in Australia with a proud Sri Lankan heritage, I bring a nuanced understanding of multicultural identity and cross-cultural awareness.
I’m Shanilka, a registered psychologist and founder of Nirvana Psychology which is located in Oakleigh. I provide therapy to individuals across Melbourne, with Telehealth available Australia-wide.
I work with adolescents and adults, from complex concerns to NDIS, to everyday challenges that come with work, relationships, identity, stress, or major life transitions.
My approach to therapy is grounded in patience, compassion, and deep respect for each person’s unique journey.
Born and raised in Australia with a proud Sri Lankan heritage, I bring a nuanced understanding of multicultural identity and cross-cultural awareness.
Opening Doors Psychology
Psychologist, MPsych, PsyBA General
3 Endorsed
Serves Area
Waitlist for new clients
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, neurodivergence and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, neurodivergence and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
I bring a wealth of knowledge to my practice, specialising in Dialectical Behavior Therapy ( DBT) with intensive training and expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), CBT for Eating Disorders (CBT-E), Family-Based Therapy (FBT), and trauma-informed therapy.
I have over a decade of experience in both public and private mental health sectors. I have a compassionate and collaborative approach, and I work closely with clients to help them pinpoint their life-worth living goals, identify barriers to change, and support skills development to enhance behavioural effectiveness and improve overall sense of wellbeing. I have worked with individuals grappling with a diverse range of mental health conditions, and have developed a keen interest in supporting those dealing with disordered eating and emotional dysregulation challenges.
I bring a wealth of knowledge to my practice, specialising in Dialectical Behavior Therapy ( DBT) with intensive training and expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), CBT for Eating Disorders (CBT-E), Family-Based Therapy (FBT), and trauma-informed therapy.
I have over a decade of experience in both public and private mental health sectors. I have a compassionate and collaborative approach, and I work closely with clients to help them pinpoint their life-worth living goals, identify barriers to change, and support skills development to enhance behavioural effectiveness and improve overall sense of wellbeing. I have worked with individuals grappling with a diverse range of mental health conditions, and have developed a keen interest in supporting those dealing with disordered eating and emotional dysregulation challenges.
I endeavour to bring an authenticity that allows you to feel comfortable and confident enough to explore your concerns, then co create a plan utilising treatments such as Dialectical Behaviour Therapy, Cognitive Therapy or Attachment Based Interventions.
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
I endeavour to bring an authenticity that allows you to feel comfortable and confident enough to explore your concerns, then co create a plan utilising treatments such as Dialectical Behaviour Therapy, Cognitive Therapy or Attachment Based Interventions.
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
I use a range of evidence-based approaches including CBT, ACT, DBT, and Schema Therapy.
I offer a supportive and non-judgemental space, with respect for your experiences, culture, and pace. My practice is person-centred and collaborative, drawing from evidence-based approaches to explore what matters most to you.
People may seek psychological support for reasons including anxiety, low mood, trauma, grief, or significant life changes. If you’re feeling overwhelmed, stuck in familiar patterns, or unsure where to start, you’re not alone. Sometimes it can be hard to put what you’re experiencing into words — and that’s okay. Through therapy, there is space to explore this together, at a pace that feels right for you.
I use a range of evidence-based approaches including CBT, ACT, DBT, and Schema Therapy.
I offer a supportive and non-judgemental space, with respect for your experiences, culture, and pace. My practice is person-centred and collaborative, drawing from evidence-based approaches to explore what matters most to you.
People may seek psychological support for reasons including anxiety, low mood, trauma, grief, or significant life changes. If you’re feeling overwhelmed, stuck in familiar patterns, or unsure where to start, you’re not alone. Sometimes it can be hard to put what you’re experiencing into words — and that’s okay. Through therapy, there is space to explore this together, at a pace that feels right for you.
I help teens and adults navigate the 'what's next' with practical DBT/CBT skills and a breath of fresh air.
What sets my counselling apart is the incorporation of outdoor elements into the therapeutic process. I firmly believe that the healing power of nature can be transformative. By embracing physical recreation activities, hiking, and other outdoor experiences, I create an environment that encourages open communication.
I help teens and adults navigate the 'what's next' with practical DBT/CBT skills and a breath of fresh air.
What sets my counselling apart is the incorporation of outdoor elements into the therapeutic process. I firmly believe that the healing power of nature can be transformative. By embracing physical recreation activities, hiking, and other outdoor experiences, I create an environment that encourages open communication.
My approach is evidence-based ( DBT, ACT, MI, CFT) mixed with culturally-sensitive, intersectional, neuro-affirming and depathologising care.
Hi there. People come to counselling for so many reasons; maybe they're navigating traumatic memories/experiences, difficult feelings, the complexities of belonging & identity, or their relationship with drugs &/or alcohol. Maybe they feel the strain of trying to navigate systems or a world that seems to be falling apart. Whatever you're holding, I'm here to hold them with you in a gentle space that carries all parts of you & your story. I walk with people who may be navigating systemic oppression, complex trauma & addiction, substance use concerns, as well as neurodivergent, LGTBQIA+, mixed-cultural & BIPOC experiences.
My approach is evidence-based ( DBT, ACT, MI, CFT) mixed with culturally-sensitive, intersectional, neuro-affirming and depathologising care.
Hi there. People come to counselling for so many reasons; maybe they're navigating traumatic memories/experiences, difficult feelings, the complexities of belonging & identity, or their relationship with drugs &/or alcohol. Maybe they feel the strain of trying to navigate systems or a world that seems to be falling apart. Whatever you're holding, I'm here to hold them with you in a gentle space that carries all parts of you & your story. I walk with people who may be navigating systemic oppression, complex trauma & addiction, substance use concerns, as well as neurodivergent, LGTBQIA+, mixed-cultural & BIPOC experiences.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Izzy Seddon
Psychologist, Australian Association of Psychologists - Member
1 Endorsed
Online Only
Not accepting new clients
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
More Therapists Nearby
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
This includes schema therapy, DBT and other modalities.
I work with people who feel stuck, overwhelmed, or caught in patterns they can’t break—particularly around substance use, mental health, and emotional regulation. Many are dealing with stress, burnout, relationship strain, or past experiences that still impact their daily life. Some are in recovery and want to stay on track; others know something needs to change. I provide a structured, trauma-informed space where you’re supported and challenged, building insight, coping skills, and real-life strategies to help you regain control and move forward.
This includes schema therapy, DBT and other modalities.
I work with people who feel stuck, overwhelmed, or caught in patterns they can’t break—particularly around substance use, mental health, and emotional regulation. Many are dealing with stress, burnout, relationship strain, or past experiences that still impact their daily life. Some are in recovery and want to stay on track; others know something needs to change. I provide a structured, trauma-informed space where you’re supported and challenged, building insight, coping skills, and real-life strategies to help you regain control and move forward.
Becoming a dad changes everything — and not always in the ways you expected. If you're feeling disconnected, anxious, flat, or just getting through each day, you're not alone.
I'm a clinical psychologist specialising in the mental health of new and expectant fathers. I also support mothers through low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with parenthood.
I offer a calm, straightforward space to slow things down and make sense of what you're going through. Reach out to arrange a free 15-minute phone consultation.
Becoming a dad changes everything — and not always in the ways you expected. If you're feeling disconnected, anxious, flat, or just getting through each day, you're not alone.
I'm a clinical psychologist specialising in the mental health of new and expectant fathers. I also support mothers through low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with parenthood.
I offer a calm, straightforward space to slow things down and make sense of what you're going through. Reach out to arrange a free 15-minute phone consultation.
I support adults, older adults and teenagers experiencing grief, loss, bereavement, trauma, migration, and major life transitions. Many come after the death of a loved one. Others grieve something less visible but just as real: a relationship, a sense of home, an identity, or a version of themselves that feels lost. Some live with anxiety, depression, complex trauma, existential questions about life meaning and mortality. I work with neurodivergent individuals in an affirming way. I also work with French-speaking clients and people navigating relocation across all states and territories in Australia.
I support adults, older adults and teenagers experiencing grief, loss, bereavement, trauma, migration, and major life transitions. Many come after the death of a loved one. Others grieve something less visible but just as real: a relationship, a sense of home, an identity, or a version of themselves that feels lost. Some live with anxiety, depression, complex trauma, existential questions about life meaning and mortality. I work with neurodivergent individuals in an affirming way. I also work with French-speaking clients and people navigating relocation across all states and territories in Australia.
After over 25 years as a counsellor, I have been privileged to work with clients who present with a massive variety of issues and hopes. The ideal client is the one who is brave enough to reach out and say they want something to change for them, that they want better for themselves and invite me to be an integral part of that solution - it's an honour that I take seriously, ethically, honestly and carefully. I have worked with all age groups, predominately adults, from 18 - 90, all cultures, backgrounds, religions, genders and histories - I will always be client led and supportive and professional with whatever their goals are.
After over 25 years as a counsellor, I have been privileged to work with clients who present with a massive variety of issues and hopes. The ideal client is the one who is brave enough to reach out and say they want something to change for them, that they want better for themselves and invite me to be an integral part of that solution - it's an honour that I take seriously, ethically, honestly and carefully. I have worked with all age groups, predominately adults, from 18 - 90, all cultures, backgrounds, religions, genders and histories - I will always be client led and supportive and professional with whatever their goals are.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Clayton
- Ashburton
- Burwood East
- Carnegie
- Chadstone
- Glen Huntly
- Glen Waverley
- Mount Waverley
- Mulgrave
- Oakleigh
- Scoresby
- Vermont
- Wheelers Hill
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.